Russ Cook, the “Hardest Geezer” who ran the length of Africa, is set to start a new long-distance running challenge.
The fundraising runner, from Worthing, West Sussex, finished a 16,000km (9,941 miles) journey from the southernmost point of the continent – Cape Agulhas in South Africa – to Ras Angela, Tunisia in April last year.
Speaking to Kay Burley and Rob Harris on Sky News Breakfast, Cook said he will now run 3,000km (1,864 miles) and navigate mountainous terrain on the Te Araroa trail across New Zealand.
“We got about 30,000ft of elevation gain, [like] 60 back-to-back marathons,” he said. “I’m really excited to go out there and explore the country and get after it.”
Image: Russ Cook ran the entire length of Africa – from South Africa to Tunisia. Pic: Reuters
The 27-year-old will kick off his latest challenge in March from Stirling Point in Bluff, located at the southern tip of the South Island.
With the finish line at Cape Reinga in Northland at the top of the North Island, Cook must navigate diverse terrain including mountains, native forests, cities and coastlines.
“It’s been a little while now since Africa, so the cogs are turning again and we’re back out there for another landmass,” he added.
“New Zealand, I couldn’t think of a better place to go… obviously, we banked up quite a lot of mileage in Africa, so the legs are well accustomed to that now.”
Image: Russ Cook’s route along the length of Africa
‘Thought I was going to die’
Cook also told Sky News about a moment during his Africa run when he was held hostage in the Democratic Republic of Congo.
He said he was “separated from my sports team and then ended up on the back of a motorbike for seven hours” while running through the country – one of 16 he crossed during the ultra-marathon.
“We got driven into this little village… I thought I was going to die, it’s actually quite dramatic. We made contact with my team, and they got a rescue mission together, took about two days.
“And then we squared some money and it was all alright in the end. Lucky one, it really changed the way I thought about a lot of things.”
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1:12
April 2024: Sky reporter runs with ‘Hardest Geezer’
‘Ten Mount Everests’
The runner – also known as Hardest Geezer – added “there’s a lot of things with this one that I’m not quite sure how it’s going to go” – pointing to the elevation he’ll be running in New Zealand.
“We’re looking at about 10 Mount Everests in 10 weeks of elevation gain,” Cook said. “So you’re just going to be scaling mountains. We’ve also got to go through rivers, forests, the trail – it is really diverse.”
This time, Cook and his team will stop along the way to talk with people, with the runner saying: “It was one of the things I really like in Africa, getting to dive into a lot of the culture and learn about a lot of different people in a lot of different places.
“So with New Zealand, we’re going to really make an effort, stop and do that a little bit more this time, and get to learn about the Maori people and the indigenous culture.”
Cook has partnered with 100% Pure New Zealand, a campaign by Tourism New Zealand promoting the country, for this long-distance run.
Along with his 3,000km run, he will also go bungee jumping off the Auckland Harbour Bridge, skydiving above Abel Tasman National Park and swing across a canyon in Queenstown.
Rene de Monchy, chief executive at 100% Pure New Zealand, said: “We’re delighted to be working with Russ on his next incredible mission, and excited to help guide him through the wealth of landscapes, coasts, culture and cuisine the country has to offer all year round.
“Russ’s determination, sense of adventure and kindness towards others truly reflect the values of our nation.”
Donald Trump has claimed Russia is “making concessions” in talks to end the Ukraine war – and that Kyiv is “happy” with how talks are progressing.
Speaking to reporters on Air Force One as he flew out to his Florida estate for Thanksgiving, Mr Trump said “we’re making progress” on a deal and said he would be willing to meet with both Vladimir Putin and Volodymyr Zelenskyy once they are close to an agreement.
He also said his previously announced deadline of Thursday, which is Thanksgiving, was no longer in place – and that the White House’s initial 28-point peace plan, which sparked such concern in Kyiv, “was just a map”.
Image: U.S. President Donald Trump looks on aboard Air Force One during travel to Palm Beach, Florida, from Joint Base Andrews, Maryland, U.S., Nov
Asked if Ukraine had been asked to hand over too much territory, Mr Trump suggested that “over the next couple of months [that] might be gotten by Russia anyway”.
Moscow’s concessions are a promise to stop fighting, “and they don’t take any more land”, he said.
“The deadline for me is when it’s over,” he added. “And I think everybody’s tired of fighting at this moment.”
Before boarding the plane, Mr Trump claimed only a few “points of disagreement” remain between the two sides.
Mr Trump’s negotiator Steve Witkoff will be meeting with Mr Putin in Moscow next week, the president said, while American army secretary Daniel Driscoll is due to travel to Kyiv for talks this week.
The chief of Ukraine’s presidential staff, Andriy Yermak, wrote: “Ukraine has never been and will never be an obstacle to peace. We are grateful to the US for all its support.
“The meeting between the presidents will be thoroughly and promptly prepared on our part.”
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3:29
‘Ukraine still needs defence support,’ says Zelenskyy
Zelenskyy warns against ‘behind our back’ deal
Yesterday, a virtual “coalition of the willing” meeting that featured Ukraine’s allies took place, which was attended by US secretary of state Marco Rubio.
In a speech, Mr Zelenskyy told attendees: “We firmly believe security decisions about Ukraine must include Ukraine, security decisions about Europe must include Europe.
“Because when something is decided behind the back of a country or its people, there is always a high risk it simply won’t work.”
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2:36
What is Russia saying about the latest peace talks?
A joint statement from coalition leaders Sir Keir Starmer, Emmanuel Macron, and Friedrich Merz said they had agreed with Mr Rubio “to accelerate joint work” with the US on the planning of security guarantees for Ukraine.
But a Ukrainian diplomat has warned major sticking points remain in the peace deal being thrashed out – primarily the prospect of territorial concessions.
A warning from the Kremlin
Meanwhile, Moscow has stressed that it will not allow any agreement to stray too far from its own objectives.
Russia’s foreign minister Sergei Lavrov warned any amended peace plan must reflect the understanding reached between Mr Trump and Mr Putin over the summer.
“If the spirit and letter of Anchorage is erased in terms of the key understandings we have established then, of course, it will be a fundamentally different situation,” he said, referring to the two leaders’ meeting in Alaska.
Seven people were killed with power and heating systems disrupted, as residents sheltered underground.
Meanwhile, three people died and homes were damaged after Ukraine launched an attack on southern Russia.
‘A critical juncture’
French President Emmanuel Macron has said peace efforts are gathering momentum, but “are clearly at a critical juncture”.
And during the annual White House turkey pardon ahead of Thanksgiving, Mr Trump told reporters: “I think we’re getting close to a deal. We’ll find out.
“I thought that would have been an easier one, but I think we’re making progress.”
In this story, there’s no substitute for hard news.
To learn of US envoy Steve Witkoff and his Russian interactions is to understand the handbrake turn towards Moscow.
If there was much surprise and confusion about the origins of a peace proposal that had Russian fingerprints all over it, there is less now.
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2:36
What is Russia saying about the latest peace talks?
A good impression of a useful idiot
Subsequently, Witkoff drafted the controversial peace proposal with his Russian counterparts, and the US pressured Ukraine to accept it.
The report paints an unflattering picture of Trump’s envoy doing a good impression of a useful idiot.
There must be serious questions surrounding his engagement with the Russians and serious concerns around consequences that are potentially catastrophic.
Moscow’s threat to Ukraine and to the security infrastructure of Western Europe is strengthened on his handshake.
Venezuelan President Nicolas Maduro has vowed to defy any US attempt to overthrow his government – telling crowds that “failure is not an option”.
The 63-year-old brandished a sword as he addressed supporters during a march in Caracas, against a backdrop of growing tensions with Donald Trump’s administration.
Dressed in camouflage fatigues, Mr Maduro said: “We must be ready to defend every inch of this blessed land from imperialist threat or aggression, no matter where it comes from.”
Image: Maduro was swamped by supporters. Pic: Reuters
Washington has claimed that several of these boats had departed from Venezuela, with Mr Maduro describing the deployment as an assault on the nation’s sovereignty.
‘Stop this madness’
Yesterday, Cuba also accused the US of seeking a violent overthrow of Mr Maduro’s government – and called its military presence in the region “exaggerated and aggressive”.
The country’s foreign minister, Bruno Rodriguez, said ousting Venezuela’s leader would be extremely dangerous and irresponsible, not to mention a violation of international law.
He added: “We appeal to the people of the United States to stop this madness. The US government could cause an incalculable number of deaths and create a scenario of violence and instability in the hemisphere that would be unimaginable.”
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Critics have questioned the legality of America’s campaign and argue it amounts to extrajudicial killings, with a recent poll suggesting just 29% of voters support this policy.
Officials within Maduro’s government have claimed that Washington’s actions are being driven by economic motives.
Venezuelan minister Delcy Rodriguez said: “They want Venezuela’s oil and gas reserves. For nothing, without paying. They want Venezuela’s gold.
Image: Venezuela’s president has remained defiant. Pic: AP
Donald Trump, like his predecessor Joe Biden, does not recognise Mr Maduro as the country’s leader.
He is currently on his third term after being declared the winner of last year’s presidential election, despite evidence that the opposition defeated him by a two-to-one margin.
Mr Maduro and senior officials have been repeatedly accused of human rights violations against real and perceived government opponents.
Earlier this week, the US designated Venezuela’s Cartel de los Soles – Cartel of the Suns in English – as a foreign terrorist organisation for importing illegal drugs to the States.
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1:01
Venezuelan president dances to speech remix
The Trump administration has claimed that Maduro is part of this group, but Venezuelan officials have described its mere existence as a “ridiculous fabrication”.
Speaking to reporters on Air Force One as he travelled to Florida for Thanksgiving, the president suggested he might be planning to talk to Mr Maduro.
“If we can save lives, if we can do things the easy way, that’s fine,” the US president said. “And if we have to do it the hard way, then that’s fine too.”
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0:59
US strikes alleged drug boat
Carlos Diaz Rosillo, a former US deputy assistant secretary of defence during the first Trump administration, does not believe America will go to war with Venezuela.
He told The World With Dominic Waghorn:“What I do see is a strategy of maximum pressure on the regime. I do think if there’s any change, that change has to come from within the military.”
Dr Rosillo said the official position of the US government is not regime change, but Mr Trump would like to see that happen in Venezuela.