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With £99 a month to live off Aida has turned to a food bank.

“It’s very difficult. Extremely difficult. But I have to live,” says Aida Mascarenhas. The 75-year-old tells us £99 is all she has left after paying her bills. Aida’s accommodation is provided by the local authority.

“Ninety-nine pounds in a month – even for bedding, pillows or something. So many things for a house.”

At the food bank, Aida is called forward to collect handouts to get her through the week.

Aida Mascarenhas food bank user
Screengrabs from Lisa Holland VT on the cost of living filmed at Marks Gate Community Hub in Romford in Essex. FTV RUSH COST OF LIVING ROMFORD PT1/PT2 HOLLAND 070425
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Aida Mascarenhas uses food banks, saying she has just £99 left every month after bills

Screengrabs from Lisa Holland VT on the cost of living filmed at Marks Gate Community Hub in Romford in Essex. FTV RUSH COST OF LIVING ROMFORD PT1/PT2 HOLLAND 070425
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Organisers are able to offer the basics like potatoes, pasta and spices

It’s three years since we last visited this food bank at the Marks Gate Community Hub in Romford, Essex, when the cost of living crisis was being described as the worst in a generation.

After three grinding years of making ends meet, the food bank organiser – and her clients – tell us things aren’t improving. In fact, they feel things have got even worse.

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“Overall the cost of living crisis has gone up considerably since three years ago. It’s worse,” says Asma Haq, founder of the Marks Gate Relief Project.

“For charities like us it was a storm anyway and now it’s a hurricane. We are busy non-stop.”

Asma Haq, Founder of the Marks Gate Relief Project.
Screengrabs from Lisa Holland VT on the cost of living filmed at Marks Gate Community Hub in Romford in Essex. FTV RUSH COST OF LIVING ROMFORD PT1/PT2 HOLLAND 070425
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Asma Haq, founder of the Marks Gate Relief Project, thinks the cost of living crisis has worsened ‘considerably’


Asma is running around calling people forward – offering them basics like potatoes, pasta and spices.

She tells us some always come early, anxious the supplies will run out.

Next in line at the food bank is a woman dragging a large suitcase – pulling the zip back to shove in a large bottle of cooking oil and anything else the food bank will give her.

Screengrabs from Lisa Holland VT on the cost of living filmed at Marks Gate Community Hub in Romford in Essex. FTV RUSH COST OF LIVING ROMFORD PT1/PT2 HOLLAND 070425
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This woman at the food bank is looking for basic groceries to keep her going

Asma describes almost all the people who come to the hub as non-white British, first-generation migrants.

She says most have broken or no English with little to no computer skills and want help to access a changing benefits system.

“It’s also about so many other barriers they face. A lot aren’t tech-savvy. They used to get a lot of council tax support which has been reduced considerably.

We’ve had people literally put their phones in our faces and say ‘do it for us’.”

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The threads of why people say they’re struggling weave through all communities. Across the road from the community centre we talk to people who again and again tell us they feel the cost of living has been forgotten about.

Read more from Sky News:
Fears over benefit cuts and rising costs

Explainer: Which bills are rising in April

One woman tells us: “I don’t know how people are going to live. They keep putting it up and up and up. It’s everything. You’re worrying about the gas bill, the electric bill, the council bill.

“And I know people that’s desperate and they cannot pay their bills and they’re worried about ending up in court.”

Vox unnamed woman
Screengrabs from Lisa Holland VT on the cost of living filmed at Marks Gate Community Hub in Romford in Essex. FTV RUSH COST OF LIVING ROMFORD PT1/PT2 HOLLAND 070425
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The cost of living crisis is being felt by this woman in Romford: ‘You’re worrying about the gas bill, the electric bill, the council bill’

Continuing to retrace our steps from three years ago, we head back to Barking in east London and revisit a launderette where we meet a familiar face – Myriam Sinon who has worked in the business for the last 10 years.

I ask her if she imagined we would be standing here three years after we last met and things wouldn’t have improved.

“I didn’t expect that it would be worse,” she says.

Myriam Sinon who works in a launderette 
Screengrabs from Lisa Holland VT on the cost of living filmed at a laundrette in Barking. FTV RUSH COST OF LIVING BARKING HOLLAND 080425
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Despite rising energy prices, this launderette in Barking has chosen not to increase prices

Myriam Sinon who works in a launderette 
Screengrabs from Lisa Holland VT on the cost of living filmed at a laundrette in Barking. FTV RUSH COST OF LIVING BARKING HOLLAND 080425
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Myriam Sinon, who works at the launderette, says customers are finding ways to share the cost of cleaning clothes

Myriam says electricity prices have quadrupled in the past three years – but the launderette has not increased prices, fearing it would drive customers away.

Everyone needs to wash things and she says people are finding ways to share the cost – gathering up washing from people they know to create a maximum load for the machines.

People are hoping to see an end in sight. But Myriam has a stark prediction if things don’t improve.

“There will be crime every time,” she says. “When people don’t get enough money they start stealing. They might kill you for a watch or phone.”

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‘Physical threat’ from Iran on people living in UK has ‘increased significantly’, watchdog says

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'Physical threat' from Iran on people living in UK has 'increased significantly', watchdog says

The threat of physical attacks by Iran on people living in the UK has increased “significantly” since 2022, according to a new report by parliament’s intelligence watchdog.

Iran poses a “wide-ranging, persistent and unpredictable threat” to the UK, according to the Intelligence and Security Committee.

It also said Iran’s intelligence services were “willing and able – often through third party agents – to attempt assassination within the UK, and kidnap from the UK”.

Iran's supreme leader Ayatollah Ali Khamenei.
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Iran’s supreme leader Ayatollah Ali Khamenei. Pic: Office of the Iranian Supreme Leader/West Asia News Agency/Reuters

The report said there have been 15 murder or kidnap attempts against British citizens or UK-based individuals since the beginning of 2022 and August 2023.

Sky News has approached the Iranian embassy for a comment.

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Millions of Iranians unite in mourning

The report authors add: “Whilst Iran’s activity appears to be less strategic and on a smaller scale than Russia and China, Iran poses a wide-ranging threat to UK national security, which should not be underestimated: it is persistent and crucially – unpredictable.”

The committee also says that while the threat is often focused on dissidents and other opponents to the regime, there is also an increased threat to Jewish and Israeli interests in the UK.

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The report warns that while Iran has not developed a nuclear weapon, it has taken steps towards that goal.

It found that Iran had been “broadly compliant” with the 2015 Joint Comprehensive Plan of Action (JCPOA), aimed at limiting its nuclear ambitions.

But since Donald Trump withdrew from that deal in 2018, the report said the nuclear threat had increased and Tehran “had the capability to arm in a relatively short period”.

The UK government is also accused of “fire-fighting” rather than developing a real understanding of Iran.

Iranian President Masoud Pezeshkian and military commanders watch as military equipment passes by during the National Army Day parade
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Iran’s president oversees a parade in Tehran in April showing off the country’s military hardware. Pic: West Asia News Agency/Reuters

An Iranian missile is seen during the National Army Day parade ceremony in Tehran
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Missiles are paraded through the capital during the recent National Army Day ceremony. Pic: West Asia News Agency/Reuters

The report says: “The government’s policy on Iran has suffered from a focus on crisis management, driven by concerns over Iran’s nuclear programme, to the exclusion of other issues.

“As one of our expert witnesses told the committee: ‘Strategy is not a word that I think has crossed the lips of policy makers for a while, certainly not in relation to Iran’.”

The committee concluded its evidence-taking in August 2023, the result of two years of work, but the report authors say their conclusions “remain relevant”.

But the report authors questioned whether UK sanctions against individuals would “in practice deliver behavioural change. Or in fact unhelpfully push Iran towards China”.

The committee also said the British government should consider proscribing the Iranian Revolutionary Guards Corps (IRGC), although some argue it would limit the UK’s ability to talk to and influence Iran.

Read more from Sky News:
Who is Iran’s supreme leader?
Defiant Khamenei makes appearance
Anger in Iran over US and Israeli strikes

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Responding to the report, a UK government spokesperson said: “The government will take action wherever necessary to protect national security, which is a foundation of our plan for change.

“We have already placed Iran on the enhanced tier of the foreign influence registration scheme and introduced further sanctions against individuals and entities linked to Iran, bringing the total number of sanctions to 450.”

British security services say Tehran uses criminal proxies to carry out its work in Britain.

In December, two Romanians were charged after a journalist working for a Persian language media organisation in London was stabbed in the leg. In May, three Iranian men appeared in court charged with assisting Iran’s foreign intelligence service and plotting violence against journalists.

Earlier this year, the UK government said it would require the Iranian state to register everything it does to exert political influence in the UK, because of what it called increasingly aggressive activity.

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‘A constant game of cat and mouse’: Inside the crackdown on illegal moped delivery drivers

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'A constant game of cat and mouse': Inside the crackdown on illegal moped delivery drivers

The first thing you notice when immigration officers stop a possible illegal moped delivery driver is the speed in which the suspect quickly taps on their mobile.

“We’re in their WhatsApp groups – they’ll be telling thousands now that we’re here… so our cover is blown,” the lead immigration officer tells me.

“It’s like a constant game of cat and mouse.”

Twelve Immigration Enforcement officers, part of the Home Office, are joining colleagues from Avon and Somerset Police in a crackdown on road offences and migrants working illegally.

Police chase suspected illegal immigrant working as a delivery drivers

The West of England and Wales has seen the highest number of arrests over the last year for illegal workers outside of London.

“It is a problem… we’re tackling it,” Murad Mohammed, from Immigration Enforcement, says. He covers all the devolved nations.

“This is just one of the operations going on around the country, every day of the week, every month of the year.”

Murad Mohammed from Immigration Enforcement
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Murad Mohammed, from Immigration Enforcement, says his team are attempting to tackle the issue

Just outside the Cabot Circus shopping complex, we stop a young Albanian man who arrived in the UK on the back of a truck.

He’s on an expensive and fast-looking e-bike, with a new-looking Just Eat delivery bag.

He says he just uses it for “groceries” – but the officer isn’t buying it. He’s arrested, but then bailed instantly.

A man inspects the Just Eat food delivery bag of a suspected illegal immigrant working as a delivery driver

We don’t know the specifics of his case, but one officer tells me this suspected offence won’t count against his asylum claim.

Such is the scale of the problem – the backlog, loopholes and the complexity of cases – that trying to keep on top of it feels impossible.

This is one of many raids happening across the UK as part of what the government says is a “blitz” targeting illegal working hotspots.

Angela Eagle, the border security and asylum minister, joins the team for an hour at one of Bristol’s retail parks, scattered with fast food chains and, therefore, delivery bikes.

Angela Eagle, Minister for Border Security and Asylum
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Border security and asylum minister, Angela Eagle, speaks to Sky News

She says arrests for illegal working are up over the last year by 51% from the year before, to more than 7,000.

“If we find you working, you can lose access to the hotel or the support you have [been] given under false pretences,” she said.

“We are cracking down on that abuse, and we intend to keep doing so.”

A suspected illegal immigrant working as a delivery driver being arrested

There are reports that asylum seekers can rent legitimate delivery-driver accounts within hours of arriving in the country – skipping employment legality checks.

Uber Eats, Deliveroo, and Just Eat all told Sky News they’re continuing to strengthen the technology they use to remove anyone working illegally.

But a new Border Security Bill, working its way through Parliament, could see companies fined £60,000 for each illegal worker discovered, director disqualifications and potential prison sentences of up to five years.

“I had them all in to see me last week and I told them in no uncertain terms that we take a very tough line on this kind of abuse and they’ve got to change their systems so they can drive it out and off their platforms,” the minister tells me.

Read more:
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The gig economy – so prevalent in every city – creates another incentive for those wanting to risk their lives coming to the UK illegally.

More than 20,000 migrants have crossed the English Channel to the UK in 2025 – a record number at this point of the year.

A suspected illegal immigrant working as a delivery driver holds his helmet

For some of those who arrive, a bike and a phone provide a way to repay debts to gang masters.

There were eight arrests today in Bristol, one or two taken into custody, but it was 12 hours of hard work by a dozen immigration officers and the support of the police.

As two mopeds are pushed onto a low-loader, you can’t help but feel, despite the best intentions, that at the moment, this is a losing battle.

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This flimsy vessel carrying migrants could reach British waters in a few hours’ time

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This flimsy vessel carrying migrants could be hours away from reaching British waters

We see the boat from a distance – the orange of the life jackets reflected in the rising sun.

And as we draw closer, we can make out dozens of people crowded on board as it sets off from the shore, from a beach near Dunkirk.

There is no sign of any police activity on the shore, and there are no police vessels in the water.

Instead, the migrants crammed into an inflatable dinghy are being watched by us, on board a private boat, and the looming figure of the Minck, a French search and rescue ship that soon arrives.

Picture to go with Adam Parsons' eyewitness of migrants crossing on 10/07/25
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Minck, a French search and rescue ship, shadows the boat

The dinghy meanders. It’s not heading towards Britain but rather hugging the coast.

A few of the passengers wave at us cheerfully, but then the boat starts to head back towards the shore.

Picture to go with Adam Parsons' eyewitness of migrants crossing on 10/07/25
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Sky’s Adam Parsons at the scene

As it nears a different beach, we see a police vehicle – a dune buggy – heading down to meet it.

Normal practice is for French police officers to slice through the material of any of these small boats that end up back on shore.

Two police officers get out of the buggy and wait. A police helicopter arrives and circles above, performing a tight circle over the heads of the migrants.

The police think they might be about to go back on to the beach; in fact, these passengers know that most of them are staying put.

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The boat stops a short distance from the shore and four people jump out. As they wade towards the beach, the boat turns and starts to head back out to sea.

We see the two police officers approach these four men and have a brief conversation.

They don’t appear to check the bags they are carrying and, if they do question them about why they left the boat, it is the most cursory of conversations.

In reality, these people probably don’t speak French but they were almost certainly involved in arranging this crossing, which is against the law. But all four walk away, disappearing into the dunes at the back of the beach.

Read more:
Why do so many from around the world try to cross the Channel?
Channel crossings rise by 50% in first six months of 2025

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Why do migrants want to come to the UK?

We follow the boat as it chugs off in the direction of Britain, carrying around 50 people.

The Minck returns to shadowing its progress, but its job is limited to offering help if the boat gets into trouble.

Otherwise, if the engine keeps working, then this flimsy vessel will reach British waters in a few hours’ time.

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