Sky News political editor Beth Rigby running London marathon in honour of ‘dearest friend’
Sky News political editor and host of the Electoral Dysfunction podcast Beth Rigby shares her London Marathon journey…
I used to say I was never going to attempt to run a marathon: too hard, too long, too much training. But later this week, I am going to join 56,000 others and run the London Marathon.
It is honestly something I never thought I would do. I took up running in my 30s, somewhere between quitting smoking and having my children. I am not a natural long-distance runner. I am neither long nor lean. At school, I was better in a sprint than cross country. But struggling to breathe as you try to run a couple of kilometres is a great motivator not to pick up a Marlboro light again. So, I persevered and in 2017 ran my first half marathon.
Since then, I have run another five half marathons. Every time I crossed the finish line, I did so in wonderment that I’d run that far and completed the race, followed by utter bafflement as to why anyone would want to put themselves through running that distance all over again. I was never going to run a marathon.
But then last summer, my dearest friend Laura died from ovarian cancer after a two-year illness. She was just 48 years old, our birthdays just six days apart. Her death was absolutely devastating for her husband and her two sons, her family and friends.
Laura (left) with Beth
She died on June 17 in the middle of the general election campaign. I was in between presenting the Sky News Battle for No 10 election show – it was the last thing Laura watched on television – and preparing for the overnight election results show.
Laura had been seriously ill for a number of weeks, but her death was quite sudden. I found myself reeling with grief, but I had to keep going, so that’s what I did.
When I came out of the other side of that election and contemplated life without Laura, well, it was like staring into a massive black hole.
We called Laura our North Star because she was the doer and the leader. There was no one in my life as full of life and energy as Laura. She was irrepressible, infectious and very funny. She filled every room she entered, every conversation she joined, every endeavour she began.
I’m sure there will be many of you out there who have lost someone you deeply love who can relate to this – the desolation and loneliness you feel in those days and months afterwards as you try to come to terms with their absence from your daily life.
I know what Laura would have said, she’d have told me to get on with it and soon after her funeral, I quietly decided to run the London Marathon. It was my attempt to “get on with it” and in the process do something positive in Laura’s memory by raising money for the North London Hospice, who cared for her with such attention and empathy during the final stages of her life.
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Why I’m putting myself through the pain of running the marathon
So this is how I went from never ever running a marathon to attempting the world’s biggest race this week and I am not doing it alone: when I told my friend Esme Wren about it – we did our first half marathon together back in 2017 – she signed up too, so we’ve been on the journey together, which has make it all a little less daunting and a little more doable.
Because marathon training – and the prospect of running for 26.2 miles – is full on, physically and mentally. For me it has involved running three times a week for 16 weeks, I have managed most of them running over 220 miles (that’s over 350km) in that time.
One is an interval run, in which you run very fast in short bursts, an easy run and then a long run. Between trying to fit in the runs, the family and being Sky News’ political editor with a very unpredictable schedule and frequent trips abroad, I have been – forgive the pun – run ragged.
Marathon training is just really time-intensive and, as BBC news presenter and runner extraordinaire Sophie Raworth told me – one massive upside of marathon training is the gang you become part of – there are no short-cuts when it comes to marathon training. You have to put in the miles, when it’s cold and dark and raining and you’d rather be doing anything else.
There was one occasion in early February when the only time I could do my long run – at this point an 8-miler – was on a Friday afternoon at 4pm. I ran down the canal path, first towards the Olympic Park in Stratford, before turning off to pick up Regents Canal towards Islington, went the wrong way and found myself lost on a deserted canal path, in the dark, being lashed by the driving rain.
Rishi Sunak during a Sky News election event with Beth Rigby, in Grimsby. Pic: Stefan Rousseau/PA Wire
I decided that this was a very bad idea and came off the canal to find I’d somehow got myself to Stepney Green Tube station. Like a modern-day Dick Whittington, I followed the City of London’s skyline to make my way home, picking up the train home from Liverpool Street (and a bottle of wine to celebrate my survival).
There is also the camaraderie. Tom Larkin, one of our brilliant producers at Sky News and a super runner, has offered all sorts of advice, from which gels to use – you take a gel every few miles into the race to refuel – to carb loading before the race.
He also pointed out to me when I was pondering why I got stomach cramping on my first 16 miler, that trying to run that far on an empty stomach lined by just an espresso was, well, suboptimal to say the least.
Sophie Raworth has been absolutely lovely and given me tonnes of advice too, from showing me great canal loops (and helping me not get lost) to giving me advice on which trainers to try.
One famous actor explained to me why I should absolutely keep to my pace and resist the adrenaline urge to go too fast at the start (his horror story about crippling lactic acid build-up in his legs at mile 20 was truly terrifying).
There is also the sheer admiration you develop for those people you know who run marathons. One former senior Labour adviser revealed to me he had run a dozen marathons when I told him of my own attempt.
I was so impressed by this that I told everyone I could about it whenever he was in my vicinity. Eventually, realising he was probably finding it a bit embarrassing, I stopped going on about it. But 12 marathons!
There are also politicians who have shared funny stories. Lord Vaizey, who raised £18,000 for charity when he ran the London Marathon in 2021, recounted how, somewhere in the depths of the race as he struggled on with an injury and a big dose of fatigue, he saw a small child pointing at him and shouting Mr Potato Head.
Ed Vaizey was rather put out by it: “I thought, who’s he calling Mr Potato Head? I don’t look like Mr Potato Head.”
Shortly afterwards, Ed was overtaken by a runner dressed up as Mr Potato Head.
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Then there’s the incredible generosity. I have been blown away by family, friends, colleagues, and complete strangers who have donated to the North London Hospice in Laura’s memory.
Hospice care is only partially funded by the government and the sector relies on charitable donations to keep it going, with a third of its funding coming from the NHS, while the rest is made up of donations and the hospice’s 17 charity shops.
Over 200 people have donated more than £11,500 to our marathon efforts. It has literally been rocket fuel in my trainers.
Too long, too hard, too much training: preparing for the marathon has felt like all of these things at different points in the past four months. But it has also been rewarding and enriching, as I achieved things I didn’t think I could and found a lovely camaraderie with fellow runners along the way.
And as for the grief, this marathon has become more than just a just a way of getting on with it, by literally putting one foot in front of the other: It has also become, through pounding the canal paths where Laura and I once walked, to the fundraising and conversations I’ve had with her family and friends about it, a way of celebrating and remembering Laura.
So, wish me luck on Sunday and if you see me running/shuffling past, give me a wave.
To follow Beth’s journey to the finish line, visit her Instagram page: https://www.instagram.com/bethrigbysky/
A care worker who reported the alleged abuse of an elderly care home resident, which triggered a criminal investigation, is facing destitution and potential removal from Britain after speaking up.
“Meera”, whose name we have changed to protect her identity, said she witnessed an elderly male resident being punched several times in the back by a carer at the home where she worked.
Sky News is unable to name the care home for legal reasons because of the ongoing police investigation.
“I was [a] whistleblower there,” said Meera, who came to the UK from India last year to work at the home.
“Instead of addressing things, they fired me… I told them everything and they made me feel like I am criminal. I am not criminal, I am saving lives,” she added.
‘Meera’ spoke up about abuse she said she witnessed in the care home where she worked
Like thousands of foreign care workers, Meera’s employer sponsored her visa. Unless she can find another sponsor, she now faces the prospect of removal from the country.
“I am in trouble right now and no one is trying to help me,” she said.
Meera said she reported the alleged abuse to her bosses, but was called to a meeting with a manager and told to “change your statement, otherwise we will dismiss you”.
She refused. The following month, she was sacked.
The care home claimed she failed to perform to the required standard in the job.
She went to the police to report the alleged abuse and since then, a number of people from the care home have been arrested. They remain under investigation.
‘Migrants recruited because many are too afraid to speak out’
The home has capacity for over 60 residents. It is unclear if the care home residents or their relatives know about the police investigation or claim of physical abuse.
Since the arrests, the regulator, the Care Quality Commission (CQC), carried out an investigation at the home triggered by the concerns – but the home retained its ‘good’ rating.
Meera has had no reassurance from the authorities that she will be allowed to remain in Britain.
In order to stay, she’ll need to find another care home to sponsor her which she believes will be impossible without references from her previous employer.
She warned families: “I just want to know people in care homes like these… your person, your father, your parents, is not safe.”
She claimed some care homes have preferred to recruit migrants because many are too afraid to speak out.
“You hire local staff, they know the legal rights,” she said. “They can complain, they can work anywhere… they can raise [their] voice,” she said.
Sky’s Becky Johnson spoke to ‘Meera’
Sky News has reported widespread exploitation of care visas and migrant care workers.
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Currently migrants make up around a third of the adult social care workforce, with the majority here on visas that are sponsored by their employers.
As part of measures announced in April in the government’s immigration white paper, the care visa route will be closed, meaning care homes will no longer be able to recruit abroad.
‘Whole system is based on power imbalance’
But the chief executive of the Work Rights Centre, a charity that helps migrants with employment issues, is warning that little will change for the tens of thousands of foreign care workers already here.
“The whole system is based on power imbalance and the government announcement doesn’t change that,” Dr Dora-Olivia Vicol told Sky News.
She linked the conditions for workers to poor care for residents.
Work Rights Centre CEO Dr Dora-Olivia Vicol
“I think the power that employers have over migrant workers’ visas really makes a terrible contribution to the quality of care,” she said.
Imran agrees. He came to the UK from Bangladesh, sponsored by a care company unrelated to the one Meera worked for. He says he frequently had to work 14-hour shifts with no break because there weren’t enough staff. He too believes vulnerable people are being put at risk by the working conditions of their carers.
Migrant workers ‘threatened’ over visas
“For four clients, there is [a] minimum requirement for two or three staff. I was doing [it] alone,” he said, in broken English.
“When I try to speak, they just directly threaten me about my visa,” he said.
“I knew two or three of my colleagues, they are facing the same issue like me. But they’re still afraid to speak up because of the visa.”
A government spokesperson called what happened to Imran and Meera “shocking”.
“No one should go to work in fear of their employer, and all employees have a right to speak up if they witness poor practice and care.”
James Bullion, from the CQC, told Sky News it acts on intelligence passed to it to ensure people stay safe in care settings.
Additional research by Leah Adin
Donald Trump may be denied the honour of addressing parliament on his state visit to the UK later this year, with no formal request yet submitted for him to be given that privilege.
It comes after President Macron’s successful state visit this week, in which he was invited to speak in front of both Houses of Parliament.
Sky News has been told the Speaker of the House of Commons, Sir Lindsay Hoyle, hasn’t so far received a request to invite the US president to speak in parliament when he is expected to visit in September.
It was confirmed to MPs who have raised concerns about the US president being allowed to address both houses.
Kate Osborne, Labour MP for Jarrow and Gateshead East, wrote to the speaker in April asking him to stop Mr Trump from addressing parliament, and tabled an early-day motion outlining her concerns.
“I was happy to see Macron here but feel very differently about Trump,” she said.
“Trump has made some very uncomfortable and worrying comments around the UK government, democracy, the Middle East, particularly around equalities and, of course, Ukraine.
“So, I think there are many reasons why, when we’re looking at a state visit, we should be looking at why they’re being afforded that privilege. Because, of course, it is a privilege for somebody to come and address both of the houses.”
But the timing of the visit may mean that any diplomatic sensitivities, or perceptions of a snub, could be avoided.
France’s President Emmanuel Macron addressed parliament during his state visit this month
Lord Ricketts, a former UK ambassador to France, pointed out that parliament isn’t sitting for much of September, and that could help resolve the issue.
In 2017, he wrote a public letter questioning the decision to give Donald Trump his first state visit, saying it put Queen Elizabeth II in a “very difficult position”.
Parliament rises from 16 September until 13 October due to party conferences.
The dates for the state visit haven’t yet been confirmed by Buckingham Palace or the government.
However, they have not denied that it will take place in September, after Mr Trump appeared to confirm they were planning to hold the state visit that month. The palace confirmed this week that the formal planning for his arrival had begun.
With the King likely to still be in Scotland in early September for events such as the Braemar Gathering, and the anniversary of his accession and the death of Queen Elizabeth on the 8th September, it may be expected that the visit would take place sometime from mid to the end of September, also taking into consideration the dates of the Labour Party conference starting on the 28th September and possibly the Lib Dem’s conference from the 20th-23rd.
Mr Trump has said he believes the trip to the UK will take place in September. Pic: Reuters
When asked about parliamentary recess potentially solving the issue, Ms Osborne said: “It may be a way of dealing with it in a very diplomatic way… I don’t know how much control we have over Trump’s diary.
“But if we can manoeuvre it in a way that means that the House isn’t sitting, then that seems like a good solution, maybe not perfect, because I’d actually like him to know that he’s not welcome.”
A message from the speaker’s office, seen by Sky News, says: “Formal addresses to both Houses of Parliament are not automatically included in the itinerary of such a state visit.
“Whether a foreign head of state addresses parliament, during a state visit or otherwise, is part of the planning decisions.”
Mr Trump made his first state visit to the UK in June 2019 during his first presidency. File pic: Reuters
It’s understood that if the government agrees to a joint address to parliament, the Lord Chamberlain’s office writes to the two speakers, on behalf of the King, to ask them to host this.
It will be Mr Trump’s second state visit.
During his first, in 2019, he didn’t address parliament, despite the fact that his predecessor, Barack Obama, was asked to do so.
It was unclear if this was due to the fact John Bercow, the speaker at the time, made it clear he wasn’t welcome to do so.
However, it didn’t appear to dampen Mr Trump’s excitement about his time with the Royal Family.
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Speaking earlier this year, he described his state visit as “a fest” adding “it’s an honour… I’m a friend of Charles, I have great respect for King Charles and the family, William; we have really just a great respect for the family. And I think they’re setting a date for September.”
It is expected that, like Mr Macron, the pageantry for his trip this time will revolve around Windsor, with refurbishment taking place at Buckingham Palace.
Liverpool have retired the number 20 shirt in honour of Diogo Jota – the first time it has made such a gesture.
The club said it was a “unique tribute to a uniquely wonderful person” and the decision was made in consultation with his wife and family.
The number 20 will be retired at all levels, including the men’s and women’s first teams and academy squads.
A statement said: “It was the number he wore with pride and distinction, leading us to countless victories in the process – and Diogo Jota will forever be Liverpool Football Club’s number 20.”
The club called it a “recognition of not only the immeasurable contribution our lad from Portugal made to the Reds’ on-pitch successes over the last five years, but also the profound personal impact he had on his teammates, colleagues and supporters and the everlasting connections he built with them”.
Jota’s wife joined Liverpool players to view tributes at Anfield on Friday. Pic: Liverpool FC
Pic: Liverpool FC
Newly-married Jota died alongside his brother when his Lamborghini crashed in northern Spain on 3 July.
Police said this week that all the evidence so far suggests Jota was the one driving the vehicle.
Liverpool teammates joined members of Jota’s family, including his wife Rute, at a huge memorial site outside Anfield on Friday.
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A fan looks at messages on a memorial wall near Anfield. Pic: Reuters
Virgil van Dijk and Andy Robertson were among players at the funeral. Pic: Reuters
The star’s funeral took place last weekend, with Liverpool colleagues and members of the Portuguese national team in attendance.
Reds captain Virgil van Dijk carried a shirt bearing the number 20 made from flowers.
Liverpool players returned to the club’s training ground for the start of pre-season on Tuesday.
Their first game since Jota’s death will be on Sunday when they play a friendly away against Preston North End.
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