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  • Associated Press

May 10, 2025, 08:05 PM ET

DENVER — For the next week or so, Kris Bryant will be restricted to not much more than a casual walk as he recovers from a procedure to fix his chronically bothersome back.

The Colorado Rockies designated hitter just hopes this finally alleviates the pain. Bryant returned to town after recently traveling to Los Angeles to undergo a procedure referred to as an ablation, which is designed to interrupt pain signals being sent from the back to the brain. He explained Saturday that it took roughly 45 minutes.

“I feel like I got stabbed in the back right now,” Bryant said before the Rockies played the San Diego Padres. “Not ideal, but I’m in good spirits.”

Once he’s cleared for more than a light stroll, Bryant will return to the weight room in an effort to build strength. There’s no timetable for a return to baseball activities quite yet.

“Just got to let nature take its course,” manager Bud Black explained.

Bryant’s currently on the injured list with lumbar degenerative disk disease, which involves the deterioration of the spinal disks that act as cushions between the vertebrae. It’s his ninth stint on the IL since 2022 due to a series of health issues.

His back has gotten to the point where cortisone shots no longer work. That’s why he had the ablation procedure. Anything to avoid back surgery.

“I don’t want to get to that point. I don’t want to get ahead of myself,” Bryant said. “Just trying to check boxes as they go. We tried all the other, I guess you say, conservative treatments, or more traditional approaches with cortisone shots. They just didn’t work for me. So this was another step along the way.”

“I’m willing to try anything,” added Bryant, whose pain at times has brought on nausea. “It’s weighed on me, for sure. It just sucks.”

The 33-year-old Bryant is hitting .154 this season with no homers, one RBI, 13 strikeouts in 11 games.

Bryant has been limited to 170 games with Colorado since signing a $182 million, seven-year contract before the 2022 season. He’s suffered from an array of injuries, including plantar fasciitis, a bone bruise in his foot, heel issues, a broken finger, a back strain, a lower rib contusion and back problems.

“Right now I feel like I’m in a good spot,” said Bryant, the 2016 NL MVP with the Chicago Cubs. “It just wears on you. It’s not an easy thing for me to deal with but doing the best I can with a pretty crappy situation.”

He hasn’t set any sort of baseball goals quite yet.

“It’s really just one day at a time,” Bryant said. “Just continuing to do everything I can that’s in my power — and the training staff’s power — to find a way to navigate this.”

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Who will make the 12-team College Football Playoff?

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3 hours ago

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August 22, 2025

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Who will make the 12-team College Football Playoff?

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2025 preseason College Football Playoff predictions

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August 22, 2025

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2025 preseason College Football Playoff predictions

It’s August and no games have been played, but that’s not keeping ESPN’s college football reporters from predicting the 12 schools that will make up the College Football Playoff beginning in December.

Ohio State won the inaugural 12-team bracket last season, despite starting as the No. 8 seed, demonstrating that the playoff truly gives new life to any team that gains entry.

There’s a slight alteration to the format this year. The tournament will still comprise the top five conference champions and seven at-large schools. But the top four seeds — and the first-round bye that comes with each of those seeds — will no longer go to the four highest-ranked conference champions (last season that was Oregon, Georgia, Boise State and Arizona State). This season the committee has moved to a straight seeding model, so the four highest-ranked schools in the committee’s final top 12 will get the top four seeds.

Ahead of Week 0, here are the slates our reporters picked. Let the chase begin:

Andrea Adelson: 1. Clemson 2. Penn State 3. Texas 4. LSU 5. Georgia 6. Ohio State 7. Notre Dame 8. Miami 9. Alabama 10. Iowa State 11. Nebraska 12. Boise State

Kyle Bonagura: 1. Texas 2. Penn State 3. Ohio State 4. Clemson 5. Georgia 6. Notre Dame 7. Alabama 8. Oregon 9. LSU 10. Arizona State 11. Miami 12. Boise State

Bill Connelly: 1. Penn State 2. Alabama 3. Texas 4. Ohio State 5. Georgia 6. Notre Dame 7. Texas A&M 8. Clemson 9. Oregon 10. Boise State 11. Miami 12. Kansas State

Heather Dinich: 1. Penn State, 2. Clemson, 3. Texas 4. LSU 5. Georgia 6. Ohio State 7. Notre Dame 8. Alabama 9. Miami 10. Oregon 11. Kansas State 12. Boise State

David Hale: 1. Ohio State 2. Texas 3. Clemson 4. Penn State 5. Notre Dame 6. Georgia 7. Oregon 8. LSU 9. Texas A&M 10. Kansas State 11. Miami 12. Toledo

Eli Lederman: 1. Penn State 2. Texas 3. Clemson 4. Ohio State 5. Notre Dame 6. Alabama 7. Oregon 8. Georgia 9. Arizona State 10. LSU 11. Miami 12. Boise State

Max Olson: 1. Texas. 2. Penn State. 3. Notre Dame. 4. Clemson. 5. Alabama. 6. Oregon. 7. Georgia. 8. Ohio State. 9. Texas Tech. 10. LSU. 11. Utah. 12. Boise State

Adam Rittenberg: 1. Texas 2. Penn State 3. Clemson 4. Georgia 5. Alabama 6. Ohio State 7. Notre Dame 8. Oregon 9. Miami 10. Iowa State 11. Boise State 12. Illinois

Mark Schlabach: 1. Texas 2. Clemson 3. Penn State 4. Georgia 5. Ohio State 6. Alabama 7. Notre Dame 8. Oregon 9. Miami 10. LSU 11. Arizona State 12. Boise State

Jake Trotter: 1. Texas, 2. Clemson, 3. Penn State, 4. LSU, 5. Ohio State, 6. Notre Dame, 7. Georgia, 8. Oregon, 9. Illinois, 10. South Carolina, 11. Texas Tech, 12. Tulane

Paolo Uggetti: 1. Ohio State, 2. Georgia, 3. Texas 4. Penn State 5. Notre Dame 6. Clemson 7. Oregon 8. LSU 9. Arizona State 10. Miami 11. South Carolina 12. Boise State

Dave Wilson: 1. Texas 2. Penn State 3. Clemson 4. Ohio State 5. Georgia 6. Notre Dame 7. Alabama 8. Oregon 9. LSU 10. Arizona State 11. Miami 12. Boise State

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Tide RB Miller expected back for UGA showdown

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August 22, 2025

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Tide RB Miller expected back for UGA showdown

  • Chris LowAug 22, 2025, 12:11 PM ET

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    • College football reporter
    • Joined ESPN.com in 2007
    • Graduate of the University of Tennessee

Alabama coach Kalen DeBoer said he expects starting running back Jam Miller to return in time for the SEC opener against Georgia on Sept. 27.

Miller dislocated his collarbone in the Tide’s scrimmage last Saturday and will miss the opener against Florida State on Aug. 30. He’s doubtful to play in the next two games against ULM and Wisconsin. Alabama has a bye the week before its visit to Georgia.

“He’s a leader for us, a quiet leader, but somebody the players all respect,” DeBoer told ESPN. “Having that bye week, I feel good that he will be back out there. He does so many things for us at that position.”

Miller, a senior, chiseled his body this offseason and added muscle. He was having his best preseason camp after leading Alabama with 668 rushing yards last season.

“He’s was a clear No. 1 for us with everything he did, from protection to getting the tough yards,” Alabama offensive coordinator Ryan Grubb said. “I told Jam that the running back room needs him more than ever now.”

Grubb said Daniel Hill and Richard Young add the most experience in stepping in for Miller and that Dre Washington adds a little different tempo out of the backfield. The running back that has been “creeping up” the last week, according to Grubb, is redshirt freshman Kevin Riley. Grubb said Riley is undersized but is physical and fast.

“It’s going to be a little bit by committee until Jam gets back, and there’s going to be a proving ground — who can take care of the ball, who can advance the ball, take on the game plan and help us protect?” Grubb said. “I’m excited to see who’s going to come out here these next few days and take over.”

Alabama ranked sixth in the SEC last season in rushing, and quarterback Jalen Milroe was a central figure in the running game. With Ty Simpson taking over at quarterback, Grubb said this offense will be geared more toward the pass to help balance out things.

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