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ANAHEIM, Calif. — Mike Trout intends to resume running next week as the Los Angeles Angels slugger ramps up his recovery from a bone bruise in his left knee.

The 33-year-old Trout confirmed Saturday that he won’t be back in the Halos’ lineup when he is immediately eligible to come off the injured list Sunday, but the three-time AL MVP remains confident he won’t miss an extended period of time with his latest injury.

Trout swung a bat in the cage for the third straight day, and he hopes to test his knee with some running when the Angels travel for a series in San Diego to begin next week, calling it “a good possibility.”

“It’s been great,” Trout said. “I was worried in the beginning, but the sharpness [of pain] I was feeling after that day in Seattle is gone.”

Trout hasn’t played since April 30, when he left the game against the Mariners with knee soreness which was eventually diagnosed as a bone bruise. He had two operations last year on the knee after tearing his meniscus.

After playing in all of the Angels’ first 29 games this season, Trout missed his ninth consecutive game Saturday night when Los Angeles hosted the Baltimore Orioles.

Trout has missed 387 of the Angels’ 646 games — almost 60% — since May 17, 2021, when he tore his calf muscle and was sidelined for the rest of that season.

He missed five weeks of the 2022 season with a back injury, and he missed half of the 2023 season after his hand was broken by a pitch. He missed all but 29 games last season, not even making it out of April healthy.

Trout’s current injury does not appear to be anywhere close to season-ending — and for a superstar whose ascent has been derailed by five years of injuries, that’s a huge relief.

“I don’t have a day [for a return], but I feel great,” Trout said. “I feel good. Talking to the doctors, it’s kind of like a scab kind of thing. We’re just adding exercises each and every day, and [continuing] if it’s feeling good … but [there’s] no soreness, so we’ll keep progressing like that.”

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Canucks, Boeser agree on new seven-year deal

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Canucks, Boeser agree on new seven-year deal

The Vancouver Canucks have come to terms with forward Brock Boeser on a new seven-year contract, carrying a $7.25 million AAV.

Canucks GM Patrik Allvin announced the deal on Tuesday during the first hour of NHL free agency. Boeser, 28, was an unrestricted free agent on a previously expiring contract.

Drafted by Vancouver 23rd overall in the 2015 NHL draft, Boeser has collected 204 goals and 434 points in 554 games with the Canucks to date. A top-six scoring threat, Boeser has elite playmaking skills and the potential to produce big numbers offensively. He had his best year offensively in 2023-24, producing 40 goals and 73 points in 81 games.

Boeser didn’t hit those marks again last season — settling for 25 goals and 50 points in 75 games — but was still second amongst teammates in output. He also plays a prominent role on Vancouver’s power play and when he can generate opportunities at 5-on-5, he is a true difference-maker up front for the Canucks.

The extension is a happy ending for Vancouver and Boeser. When the regular season ended, Boeser admitted “it’s tough to say” whether he’d be back with the Canucks. Boeser reportedly turned down a previous five-year extension offer with the club and Allvin subsequently looked into deals for him at the March trade deadline, with no takers. Boeser looked — and sounded — poised to explore his options on the open market.

Ultimately, Boeser decided to stay put by committing the best years of his career to the Canucks.

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Jake Allen agrees to 5-year deal with the Devils

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Jake Allen agrees to 5-year deal with the Devils

Jake Allen, one of the top goaltenders available entering free agency, is not heading to the market after agreeing to a five-year deal with the New Jersey Devils, sources told ESPN on Tuesday.

Allen’s average annual value on the deal is $1.8 million, sources told ESPN. That AAV allows the Devils to run back the same goaltending tandem for next season.

Jacob Markstrom has one year remaining on his contract for $4.125 million. Nico Daws is also under contract for next season, before becoming a restricted free agent next summer.

Several teams were interested in the 34-year-old veteran, whom sources said could have made more money on the open market. However, the deal with the Devils gives Allen long-term security. Allen has played for the Blues, Canadiens and Devils over his 12-year-career. He has started in 436 career games.

Last season, Allen started 29 games for the Devils, going 13-16-1 with a .906 save percentage, 2.66 GAA and four shutouts.

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Capitals sign Fehervary to 7-year, $42M extension

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Capitals sign Fehervary to 7-year, M extension

Washington Capitals defenseman Martin Fehervary signed a seven-year extension through the 2032-33 season that is worth $6 million annually, the team announced Tuesday.

Fehervary, who had one year of team control remaining, will enter the final season of a three-year bridge deal that will see him make $2.675 million before his new contract begins at the start of the 2026-27 season.

He finished the season with five goals and a career-high 25 points while logging 19 minutes. Fehervary also played a crucial role in the Capitals’ penalty kill by finishing with 245 short-handed minutes for a penalty kill that was fifth in the NHL with an 82% success rate.

Securing the 25-year-old Fehervary to a long-term deal means the Capitals now have seven players who have more than three years remaining on their current contracts.

It also means the Capitals front office has one less decision to make ahead of what is expected to be an active offseason in 2026 that will see the club have what PuckPedia projects to be $39.25 million in cap space.

That’s also the same offseason in which captain and NHL all-time leading goal scorer Alex Ovechkin‘s contract will come off their books along with that of defenseman John Carlson.

But until then, the Capitals have their entire top-six defensive unit under contract as they seek to improve upon a 2024-25 season that saw them finish atop the Metropolitan Division with 111 points before they lost in the Eastern Conference semifinal to the Carolina Hurricanes in five games.

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