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The Duchess of Sussex has spoken about the challenges of balancing being an entrepreneur and a mother.

Meghan, speaking on the final episode of her podcast Confessions of a Female Founder, made the comments while talking with her guest Sara Blakely – mother of four children, and founder of shapewear brand Spanx.

She said to Blakely: “The amount of what you have created, evolved through – the level of what you have done while having this many children, all at that age. It’s something that I think people often forget.”

Reflecting on her own experiences, Meghan said: “People forget that Lili is three, and Archie is five.

“So you look at the past five, six years of my life, it’s yes, with being pregnant or with a newborn or with a toddler, and then another one.”

Meghan has previously revealed that she has an “amazing” nanny, who has been with the family for five years.

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Alongside Prince Harry, the duchess stepped back from her duties as a senior working royal in 2020 – before starting a new life in the US.

Since then, she has launched her own brand, As Ever, a “curated collection” of products inspired by her “long-lasting love of cooking, entertaining and hostessing with ease”, according to the website.

She has, alongside Harry, also worked on Archewell, which includes the couple’s non-profit charitable organisation and their for-profit media production business.

Meghan, Duchess of Sussex.
Pic: Jenna Peffley/Netflix
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Meghan, recently launched her Netflix show With Love, Meghan
Pic: Jenna Peffley/Netflix

In conjunction with her new business venture, Meghan launched her Netflix show With Love, Meghan – a lifestyle show where the duchess would invite friends and famous guests, and shared cooking, hosting, and gardening tips.

Her podcast followed shortly afterwards.

Meghan also discussed a “guilty mentality” facing female chief executives who have a lot of money.

She said: “I think so many women, especially, were taught to not even talk about money. And there’s lots of guilt mentality surrounding having a lot.”

“It wasn’t until the 70s that women could even have a credit card, a line of credit on a credit card without her husband.”

The discussion, which was wide-ranging in nature, also foregrounded the importance of self-care.

“I remember my acupuncturist in the UK said to me, and it has always stayed with me, he said, if the baby’s crying, treat the mother.

“It all starts with us. Good Lord, we have to take care of ourselves first.”

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Former Sean ‘Diddy’ Combs assistant breaks down as she tells trial of alleged sexual assaults: ‘I thought I was going to die with this’

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Former Sean 'Diddy' Combs assistant breaks down as she tells trial of alleged sexual assaults: 'I thought I was going to die with this'

A former employee of Sean “Diddy” Combs broke down in tears as she described being sexually assaulted by the hip-hop star on several occasions – telling the court the alleged abuse was “the most traumatising, worst thing that’s ever happened to me”.

Three weeks into the trial, Mia* is the second alleged victim to testify against Combs, following his former partner Cassie’s evidence alleging years of physical, sexual and emotional abuse.

While Cassie waived her right to anonymity, Mia did not want to be identified and is appearing in court in Manhattan, New York, under a pseudonym.

She started by telling the court about witnessing Combs, 55, being violent towards Cassie, before moving on to talk about her own experiences.

Diddy trial day twelve – as it happened

Sean "Diddy" Combs' mother Janice Combs arrives at court.
Pic: Reuters
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Combs’s motherJanice Combs has been supporting him in court every day. Pic: Reuters

Mia told the court she once woke to find Combs on top of her and that he forced her to have sex against her will. Another time, he forced her to perform oral sex, she alleged.

He also once threw a bucket of ice on her head and slammed her arm into a door on another occasion, she said.

The court heard Mia had never told anyone about the alleged sexual assaults by Combs until she spoke to government investigators for this case.

“I was going to die with this,” she said, becoming tearful on the stand. “I didn’t want anyone to know ever.”

Telling the court she could not say “no” to her former boss, she said: “I knew his power. And his control. I didn’t want to lose everything that I worked so hard for.”

She also said she feared being attacked and was “always” worried about being physically hurt by Combs. “I didn’t want to die or get hurt.”

Mia said she felt “desperate”, “terrified and trapped” and described the alleged sexual assaults as “the most shameful thing of my life”, and “the most traumatising, worst thing that’s ever happened to me”.

Asked why she is speaking out now, she told the court: “Because I have to tell the truth.”

Marc Agnifilo, arrives at court for Sean "Diddy" Combs sex trafficking and racketeering conspiracy trial at U.S. court in Manhattan, in New York City, U.S., May 29, 2025. REUTERS/Eduardo Munoz
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Marc Agnifilo, one of Diddy’s defence lawyers, pictured outside court. Pic: Reuters/ Eduardo Munoz


‘Chaotic and toxic’

Mia, faltering at times, said working for Combs came with extreme highs and lows.

Sometimes he would offer advice and act like her “protector”, she said. Other times, he would “humiliate” her and berate her for small mistakes, and work her so hard she had little sleep, she said.

“It was chaotic. It was toxic,” she told the court.

Combs’s employees were always on edge because his mood could “change in a split second”, causing everything to go from “happy to chaotic”, she said.

Mia told how she was barely at home once she started working for Combs. Like other employees, she often slept at his properties in LA, Miami and New York.

She told the court she was not allowed to leave without his permission and was not allowed lock her door, even though it seemed as if other members of the predominantly male security staff were able to do so.

“This is my house. No one locks the doors,” Combs allegedly said to her.

On one occasion, Mia said she worked without sleeping for five days, with prescription drugs getting her through it. It was only when she had a physical breakdown that Combs allowed her to sleep, jurors were told.

Mia’s testimony echoed that of prior prosecution witnesses, including several of Combs’s other former employees, as well as Cassie.

King Combs and Quincy Brown, sons of Sean "Diddy" Combs, arrive at court for Sean "Diddy" Combs sex trafficking and racketeering conspiracy trial at U.S. court in Manhattan, in New York City, U.S., May 29, 2025. REUTERS/Eduardo Munoz
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King Combs and Quincy Brown, two of Combs’s sons, were in court for today’s session. Pic: Reuters/ Eduardo Munoz


Cassie, an R’n’B singer and model whose legal name is Casandra Ventura, spoke for four days during the first week of the trial.

She told jurors her ex-partner subjected her to hundreds of “freak offs” – drug-fuelled marathons in which she said she engaged in sex acts with male sex workers while he watched and filmed them.

Heavily pregnant at the time, it was confirmed in court yesterday that she gave birth to her third child earlier this week.

Mia is the second of three women testifying about alleged sexual abuse by Combs. The third woman, using the pseudonym “Jane”, is also expected to testify about participating in freak offs.

Combs has pleaded not guilty to charges of sex trafficking, racketeering conspiracy and transportation to engage in prostitution.

During their opening statement, his lawyers conceded he could be violent at times, but said that did not make him a sex trafficker or racketeering leader. Combs denies using threats or his music industry clout to commit or cover up abuse.

What did Mia say about Cassie?

Sean "Diddy" Combs watches as his former girlfriend Casandra "Cassie" Ventura is sworn in as a prosecution witness before U.S. District Judge Arun Subramanian at Combs' sex trafficking trial in New York City, New York, U.S., May 13, 2025 in this courtroom sketch. REUTERS/Jane
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Cassie, who was heavily pregnant when she testified, has now given birth to her third child. Pic: Reuters/ Jane Rosenberg

In the first part of her testimony, Mia told the court she saw Combs beating Cassie on several occasions and that she sustained injuries, including black eyes, other bruises, and fat lips.

The two became friends, she said, and are still friends today.

Mia described a party at Prince’s house that she and Cassie “snuck out” to, saying Prince’s security had to intervene when Combs turned up and started to attack her.

Read more:
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The rise and fall of Sean ‘Diddy’ Combs
What we learned from Cassie’s testimony

She also described a trip to a private island in Turks and Caicos, in the Caribbean, saying she remembers Cassie being “terrified” as Combs banged on her door “screaming”.

On another occasion during that trip, they used paddle boards to go out to sea to get away from him, she said – but the weather changed and the sky turned dark.

“I was trying to weigh if it was scarier to face Mother Nature or go back to Puff,” Mia said, using the name she knew him by. “We eventually went back to Puff.”

Combs was also abusive to Cassie at the Cannes Film Festival in 2012, the court was told. Mia alleged she saw him digging his nails into her as they watched a film.

Mia’s testimony will continue when the trial resumes on Friday.

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Andrew Tate and his brother Tristan ‘will return to UK’ to face rape charges, lawyer says

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Andrew Tate and his brother Tristan 'will return to UK' to face rape charges, lawyer says

Andrew Tate and his brother Tristan Tate will return to the UK to defend themselves against charges of rape and other offences, a lawyer representing the siblings has said.

Andrew Ford, of Holborn Adams representing Andrew and Tristan Tate, has confirmed in a statement by firm Holborn Adams that once proceedings for separate charges the brothers are facing in Romania are concluded, “The Tates will return to face UK allegations”.

Andrew Tate, 38, faces 10 charges, including rape, actual bodily harm, human trafficking and controlling prostitution for gain, relating to three women.

His brother Tristan Tate, 36, faces 11 charges relating to one woman – including rape, actual bodily harm and human trafficking.

The charges were authorised in January 2024, but full details have only been released now.

Bedfordshire Police issued an international arrest warrant for the brothers over allegations, which they “unequivocally deny”, said to have occurred between 2012 and 2015.

Andrew and Tristian Tate’s legal team alleges that there is “a vast amount of misinformation” about the allegations faced by their clients, which they say could impact their clients’ right to a fair trial.

The lawyers have also accused the Crown Prosecution Service (CPS) and police of refusing to “engage with us in any meaningful way”.

Andrew (right) and Tristan Tate spoke outside their house in Romania. Pic: Reuters
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Andrew (right) and Tristan Tate outside their house in Romania. File pic: Reuters

“UK prosecutors refuse to give even the most basic information to allow our clients to understand the allegations which they face,” Holborn Adams said in a statement.

“These are historic allegations, and our clients are not even being told who the supposed victims are, this is not a typical approach and demonstrates a different approach on the basis of the profile of our clients.”

They added: “As and when the time presents itself, we will rigorously defend our clients.”

The Tate brothers are facing separate allegations of trafficking minors, sexual intercourse with a minor and money laundering in Romania.

They are also accused of human trafficking and forming a criminal gang to sexually exploit women in a different case, which has been sent back to prosecutors.

Prosecutors in the UK have submitted a request to authorities in Romania for the brothers to be extradited following the conclusion of proceedings in Romania.

However, the CPS has said that the “domestic criminal matters in Romania must be settled first”.

They have denied all the allegations in Romania.

High Court case

Lawyer Matt Jury, of McCue Jury & Partners, representing several alleged British victims of Andrew Tate, said: “We welcome the clarity from the Crown Prosecution Service that our authorities are working to ensure the Tates face justice here in the UK – they cannot be allowed to escape extradition.

“At the same time, we ask once more that CPS admit its mistake in failing to prosecute Tate when he lived in the UK and finally charge him for the rape and assault of the other three women, our clients, who originally filed criminal complaints against him as long ago as 2014 but were failed by the system.

“They deserve justice, too.”

Those allegations were subject to a police investigation, which was closed in 2019. The women are now bringing a civil case against Andrew Tate.

Addressing those allegations, Tate’s lawyers said that the proceedings were not criminal and had been brought for compensation.

The lawyers said the High Court case was “set down for trial in 2027” and that Andrew Tate would “rigorously defend himself with our full support”.

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Dua Lipa, Gary Lineker, and Benedict Cumberbatch join more than 300 figures urging PM to ‘end UK complicity’ in Gaza

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Dua Lipa, Gary Lineker, and Benedict Cumberbatch join more than 300 figures urging PM to 'end UK complicity' in Gaza

Benedict Cumberbatch, Annie Lennox, Gary Lineker and Dua Lipa have joined more than 300 public figures calling on the prime minister to “end the UK’s complicity” in Gaza.

In an open letter addressed to Sir Keir Starmer, seen exclusively by Sky News, famous names from the world of media and the arts have joined leading doctors, academics, campaign groups, and a Holocaust survivor.

They have accused the British government of continuing to allow UK arms to be sold to Israel and to providing licences for arms.

The letter, led by refugee charity Choose Love, demands an immediate suspension of all UK arms sales to Israel, immediate humanitarian access for experienced aid agencies, and urges the government to commit to brokering a ceasefire for “the children of Gaza”.

In September 2024, the UK suspended 30 arms licences from about 350 involved in items that go to Israel.

British actor Benedict Cumberbatch has signed the letter. Pic: Reuters
Image:
British actor Benedict Cumberbatch has signed the letter. Pic: Reuters

Last week, Sir Keir joined the French and Canadian leaders to warn Israel they will take “concrete actions” if it continues an “egregious” expansion of military operations in Gaza.

The PM also told MPs last week the level of suffering in Gaza, especially among innocent children, was “intolerable” and called Israel’s decision to allow a small amount of aid in “utterly inadequate”.

The letter says: “We urge you to take immediate action to end the UK’s complicity in the horrors in Gaza.”

It says children in Gaza are starving while food and medicine “sit just minutes away” in reference to Israel’s 11-week blockade of food and other supplies into Gaza, which was lifted last week.

Gaza: Fight for Survival Sky News teaser/promo image

A new foundation backed by Israel and the US has set up an aid distribution site this week, but the UN has rejected the system as it says it cannot meet the needs of Gaza’s 2.1 million people.

The UN, which has warned the population is facing catastrophic levels of hunger, said it believes 47 people were injured on Tuesday when crowds overwhelmed the aid distribution centre, but Israel said its troops only fired “warning shots” into the air.

A truck carrying aid arrives at the Kerem Shalom crossing between Israel and Gaza.
Pic: Reuters
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A truck carrying aid from the new foundation arrives at the Kerem Shalom crossing between Israel and Gaza. Pic: Reuters

Palestinians  with  food and humanitarian aid packages they received from the Gaza Humanitarian Foundation, a U.S.-backed group approved by Israel, in Rafah.
Pic: AP
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Palestinians with food and humanitarian aid packages they received from the Gaza Humanitarian Foundation, a U.S.-backed group approved by Israel, in Rafah. Pic: AP

Among the famous people to put their names to the letter are singers Dua Lipa, Annie Lennox, Paloma Faith, Massive Attack and Primal Scream.

Actors include Benedict Cumberbatch, Riz Ahmed, Game of Thrones actress Lena Headey, Tilda Swinton, Maxine Peake, Marvel actress Zawe Ashton, Bridgerton actress Nicola Coughlan, and director Danny Boyle.

TV stars include Dermot O’Leary, Gary Lineker, Chicken Shop Date creator Amelia Dimoldenberg, and presenter Laura Whitmore.

Lineker finished his 26-year stint as Match of the Day presenter this week, after apologising for sharing a social media post from the Palestine Lobby group titled: “Zionism explained in two minutes.”

Gary Lineker.
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Gary Lineker has signed the letter

The Instagram post was illustrated with a rat, which has been used to represent Jewish people in antisemitic propaganda – including Nazi Germany.

Lineker “apologised unreservedly” for sharing it, saying he was unaware of the reference and it was a mistake. He maintained the importance of “speaking out on humanitarian issues, including the tragedy unfolding in Gaza”.

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PM steps up Gaza condemnation

Photographer and activist Misan Harriman, writer, model and activist Munroe Bergdorf, artist Tracey Emin and model Lily Cole have also signed the letter.

Holocaust survivor Stephen Kapos has signed the letter, which says 71,000 children under four years old are “acutely malnourished” and they “cry until they can’t cry anymore – until hunger takes even their voices”.

It says they wake up to bombs falling on them, “violence stamped with UK inaction – flown with parts shipped from British factories to Israel”.

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Netanyahu hits out at Starmer, Macron and Carney

The letter warns Sir Keir: “You can’t call it ‘intolerable’, yet do nothing.

“The world is watching and history will not forget. The children of Gaza cannot wait another minute.

“Prime minister, what will you choose? Complicity in war crimes, or the courage to act?”

The letter comes just days after 828 UK-based or qualified legal experts, among them former Supreme Court justices, signed a letter to Sir Keir warning “genocide is being perpetrated in Gaza”.

Israel has repeatedly denied that it is committing genocide in Gaza.

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A government spokesperson said: “We strongly oppose the expansion of military operations in Gaza and call on the Israeli Government to cease its offensive and immediately allow for unfettered access to humanitarian aid.

“The denial of essential humanitarian assistance to the civilian population in Gaza is unacceptable and risks breaching International Humanitarian Law.

“Last year, we suspended export licences to Israel for items used in military operations in Gaza and continue to refuse licences for military goods that could be used by Israel in the current conflict.

“We urge all parties to urgently agree a ceasefire agreement and work towards a permanent and sustainable peace.”

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