CHARLOTTE, N.C. — NASCAR on Tuesday suspended Austin Hill for one Xfinity Series race for intentionally crashing Aric Almirola at Indianapolis Motor Speedway.

Richard Childress Racing said Cup Series driver Austin Dillon will replace Hill in the Xfinity Series race at Iowa this weekend.

The suspension also stripped Hill of the 21 playoff points he has earned in 2025 and prohibits him from earning points ahead of the playoffs under a new rule made before the start of the 2025 season. Hill will have to apply for a waiver to retain his playoff eligibility.

Prior to the suspension, Hill’s playoff points trailed only Connor Zilisch (29) and Justin Allgaier (22). But that count resets to zero, making his margin of error during the first playoff round virtually none.

Hill is ranked seventh in the Xfinity Series standings with three victories. He will likely lose position in the standings with the suspension, and only drivers ranked in the top 12 make the Xfinity playoffs.

Hill argued the contact with Almirola on Saturday was not intentional but NASCAR gave him a five-lap penalty. Hill went into an expletive-filled tirade after being told he was penalized.

The two were in the top-five at Indy when Almirola made contact to move Hill up the race track. Hill corrected his car and then turned left to hook Almirola in the right rear.

Almirola spun and crashed into the outside wall. Hill finished 34th and five laps down. Almirola finished 35th.

The 2025 MLB trade deadline is just around the corner, with contending teams deciding what they need to add before 6 p.m. ET on Thursday.

Could Jarren Duran be on the move from the Boston Red Sox? Will the Arizona Diamondbacks deal Eugenio Suarez and Zac Gallen to contenders? And who among the Los Angeles Dodgers, Chicago Cubs, New York Mets, New York Yankees, Detroit Tigers and Philadelphia Phillies will go all-in to boost their 2025 World Series hopes?

Whether your favorite club is looking to add or deal away — or stands somewhere in between — here’s the freshest intel we’re hearing, reaction to completed deals and what to know for every team as trade season unfolds.

More: Top 50 trade candidates | Trade grades | Fantasy spin | Ranking traded prospects

Jump to: Latest intel | Completed deals | Previous intel

This week’s MLB trade deadline buzz

July 29

Robert trade talk heats up: NL East rivals are vying for outfielder Luis Robert Jr. of the White Sox, with Chicago apparently resolute in the stance that it’ll either receive a trade return the equivalent of what Robert’s potential is or hang on to him beyond the deadline. The White Sox hold a $20 million option on Robert next season, and they have tons of payroll flexibility moving forward, meaning that there really is no financial stress in the decision; Chicago doesn’t have to dump the contract.

A lot of Robert’s career has been filled with injuries or underwhelming performance, but he has always been viewed as a superstar talent. Luisangel Acuna and Mark Vientos are among the names that have come up in conversations with the Mets, and the Phillies have a farm system loaded with pitching. The Padres have also inquired about Robert. — Buster Olney

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Braves moving Ozuna? Possibly to Padres? With little more than 48 hours to go before the deadline, there is movement developing around Marcell Ozuna, who has the power to reject any trade proposal. At least one team has had internal conversations about trying to work out a deal for the slugger.

It’ll be interesting to see if the Padres emerge as a possible landing spot for Ozuna. San Diego has some of baseball’s worst DH production this year — wRC+ of 82, which ranks 28th — and presumably, the prospect-strapped Padres wouldn’t have to give up much to get him. — Olney

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Cards looking to deal Helsley: For a lot of this season, rival executives weren’t sure if the Cardinals would trade players at the deadline, because their perception was the organization wanted to have as good of a season as possible in John Mozeliak’s last year running baseball operations. They weren’t sure if closer Ryan Helsley, a free-agent-to-be, would be dealt. As recently as a few days ago, it was still unclear to some teams whether Helsley would be moved.

But on Tuesday morning, multiple executives said the Cardinals are exchanging names and appear devoted to moving Helsley, though the offers for him might not be as robust as they had hoped. Helsley’s strikeout rate is down this season, he’s allowed a higher percentage of homers, and his ERA has climbed. “He’s not having the lights-out season we’ve seen from him before,” said one evaluator. The Tigers, Mets, Yankees, Mariners, Dodgers, Phillies and Blue Jays are among the contenders looking for relief help. — Olney

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Are the Rays adding or subtracting? Even they don’t know: The market is still stalled somewhat by teams deciding what they want to do. Tampa Bay is at the top of that list. The Rays have pitchers — both starters and relievers — that teams want. But being just on the outside of the wild-card race is causing some hesitation for the Rays. — Jesse Rogers

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Yankees seeking relief — and lots of it: The Yankees continue to look for relief help. They have resources deployed throughout the league in search of bullpen arms. If there is a closer or setup man available, New York is scouting him. Think Ryan Helsley and work down from there. — Rogers

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Speaking of relievers: Other teams believe the Colorado Rockies could make a killing in the current market if they dealt their best relievers — Seth Halvorsen, Jake Bird and Jimmy Herget. But some of those same teams view the current asking prices as unreachable, and they wonder if the Rockies will bend as the deadline gets closer. — Olney

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Rangers ready to rock at the deadline: The Texas Rangers have won nine of 11 and rival executives report that the Rangers are aggressively looking to upgrade their bullpen before the trade deadline. — Olney

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July 28

Mets in need of relievers: As we close in on the deadline, the Mets are looking to ideally add two relievers — a center fielder, and possibly an additional hitter to slot in a designated hitter, in the event that their current regular DH Mark Vientos is one of the players they need to include in a deal to address their needs.

White Sox CF Luis Robert Jr. is their top target for the center-field need, with Orioles CF Cedric Mullins as the second option, as Jesse Rogers has noted below. I’m told the White Sox have focused on Brett Baty, Ronny Mauricio, Vientos and Luisangel Acuna in those Robert talks, with the last two being the most realistic options. — Kiley McDaniel

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Bader could be a hot commodity: The Dodgers, Mets and Yankees are among the teams that have shown interest in Twins outfielder Harrison Bader, sources told ESPN. Bader is a plus defender batting .255 with 12 home runs and a .777 OPS in 93 games this season. His 2.0 fWAR ranks 30th in the majors among outfielders. He would effectively be a rental for a contender; he signed a one-year deal with $6.25 million guaranteed plus up to $2 million in bonuses that includes a mutual option for 2026. He is likely to opt for free agency to secure a better contract before his age-32 season.

Bader has played for both New York clubs; with the Yankees in 2022 and 2023 and with the Mets last season. The Yankees seek a right-handed-hitting outfielder with Aaron Judge’s flexor strain throwing a wrench into their season. The Mets could use an upgrade in center field. The Dodgers, meanwhile, could use Bader in center field, move Andy Pages to left field and struggling Michael Conforto (.194 batting average and .650 OPS) to the bench. — Jorge Castillo

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Yankees in on Bader, Slater? The Yankees continue to work on adding bullpen help, according to rival evaluators, and they have talked with other teams about right-handed-hitting outfielders. Former Yankee Harrison Bader is among those discussed, as well as White Sox outfielder Austin Slater. The Yankees’ bullpen has been the weakest part of the team this year, and they will be among the contenders likely to add relief before the deadline. — Olney

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Blue Jays — like most teams — need bullpen help: Toronto is in an increasingly commanding position in the AL East, and one of the advantages the Blue Jays have is the flexibility of their position player group. They have a handful of players who can change spots according to the day-to-day needs of manager John Schneider. Like so many contending teams, the Jays are working to add bullpen help, according to rival evaluators, from the enormous pool of available relievers. — Olney

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Yankees eyeing a few Bucs: The Yankees’ focus is now on adding pitchers — both a starter and multiple relievers — after upgrading their position player group with the additions of Ryan McMahon and Amed Rosario over the weekend.

As Kiley McDaniel notes below, Nationals All-Star left-hander MacKenzie Gore is a possible option if the Yankees are willing to pay a steep price.

New York has also shown interest in the Pirates’ available arms, a source told ESPN. Right-handed starter Mitch Keller, left-handed reliever Caleb Ferguson and right-handed relievers David Bednar and Dennis Santana are among the pitchers Pittsburgh could move before Thursday’s deadline.

Landing Keller, a quality midrotation starter, would also require a hefty haul since the veteran is under contract over the next three seasons for about $54.5 million. So would adding Bednar, who is one of the top relievers available and under team control through next season. — Castillo

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July 27

Mets are scouring CF market — and Robert could play a big part: The New York Mets are keeping an eye on centerfielders Cedric Mullins of the Baltimore Orioles and Luis Robert Jr. of the Chicago White Sox.

Robert returned to the lineup on Sunday as the designated hitter after missing the previous two games due to groin tightness. Before getting hurt, he was easily having the best month he has had over the past two seasons, hitting .351 with a .442 OBP in July. The White Sox have been waiting for an increase in prospect capital to move forward on a deal. It’s possible they finally get it this week; but they could always pick up the option in his contract this offseason and do this all over again next year. Robert’s production this month has teams intrigued. — Jesse Rogers

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Not all White Sox players are on the table: The Chicago White Sox are holding out for a decent prospect return for starter Adrian Houser, who is likely to get moved by the deadline — unless teams just don’t believe in his 2.10 ERA over 11 starts. The Sox would love a 10th-to-20th-ranked prospect from an opposing organization’s farm system for him; though, teams are likely to lean toward the lower end of that instead of what Chicago prefers, closer to the higher end. The New York Yankees were among teams scouting Houser this weekend. He pitched another good one against the Chicago Cubs on Friday.

Meanwhile, depth outfielder Mike Tauchman isn’t likely to get traded. While Chicago still has another year of team control over him, the coaching staff has raved about his influence within its young clubhouse. He would be more valuable on the open market if he could play center field, but leg issues are a concern, and the White Sox aren’t likely to get much in prospect return for him. — Rogers

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The market for one Marlins starter could be heating up: Teams unwilling or unable to meet the demands for Joe Ryan and MacKenzie Gore, two controllable starters who are more likely to stay put than move at this point, could easily pivot to Miami Marlins right-hander Edward Cabrera. The 27-year-old is controllable through the 2028 season and has been on a really good run, posting a 2.47 ERA since the start of May.

Another Marlins pitcher, Sandy Alcantara, has been the big name bandied about on the trade front all year, but it remains to be seen whether he’ll be moved. Alcantara has struggled in his initial return from Tommy John surgery and is controllable for an additional two years. And the Marlins — surging of late, with 20 wins in their past 28 games — can easily justify holding on to him if they are not blown away by offers. At this point, Cabrera seems more likely to be traded. — Alden Gonzalez

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Gore’s market is stalled for now: Jesse Rogers noted below (July 24 update) that the Chicago Cubs are looking to add a starting pitcher with years of control and would consider including a young position player, though hopefully not a top prospect, to make that happen. MacKenzie Gore is one of those targets, and the key player the Washington Nationals are rumored to want in a return package is Matt Shaw, who isn’t yet on the table and graduated from prospect status this season with 71 MLB games.

The New York Yankees are also shopping for a starting pitcher and have some young position players of interest to rivals, but they aren’t keen on including either of their top prospects, George Lombard Jr. or Spencer Jones. If they change that stance, they could be a dark horse fit with the Nats on Gore. — McDaniel

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Boston should target Tampa Bay’s Diaz: The Tampa Bay Rays‘ struggles over the past month have really surprised other teams — and the Rays’ staffers, too — and now they could shift to become dealers at the deadline. Tampa Bay first baseman Yandy Diaz would be an absolutely perfect fit for the Boston Red Sox. He’s making $10 million this year (the Red Sox would be on the hook for about a third of that), and he has a very attractive $12 million option for 2026. — Olney

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Could Ozuna be one of the Braves on the move? The Atlanta Braves might be the most disappointing team in the big leagues this year, and now they are fully prepared to execute a minor sell-off before the deadline, moving relievers Raisel Iglesias (who is making $16 million this year) and Pierce Johnson ($7 million, with a $7 million option for 2026) and maybe others. Marcell Ozuna, benched recently when manager Brian Snitker decided to devote the DH spot to catchers Sean Murphy and Drake Baldwin, has 10-5 rights and can veto any trade proposal, which means the Braves are unlikely to engage any team in trade talks about Ozuna. If another team calls the Braves, however, to ask about his availability, then they will ask Ozuna if he would accept a move. The market for DHs is extremely limited, and Atlanta would presumably have to eat at least some of the $5 million or so owed to the slugger for the rest of this season. — Olney

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Look for Texas to now be aggressive at the deadline: If you were to line up all the MLB president of baseball operations and general managers on a spectrum from most competitive to least, the peers of Rangers GM Chris Young would probably pick him to be the most competitive — which is why other teams assume that with Texas surging in the standings of late, the Rangers will be adding before the deadline. A few weeks ago, the assumption among those other clubs was that the Rangers would become dealers and perhaps move Adolis Garcia and others. But they have won eight of nine since the All-Star break and start Sunday just a half-game out of the third wild-card position. And remember, in 2023, Texas limped into the postseason and wound up winning the World Series. — Olney

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Can Mets find an ace at deadline? The market has been very thin in teams offloading, but according to sources, the Mets continue to look around to see whether there’s a match for a starting pitcher capable of taking the ball for a Game 1, Game 2 or Game 3 of a postseason series. Merrill Kelly of the Diamondbacks could be that guy, or maybe it’s Seth Lugo of the Royals, or the Padres’ Dylan Cease. Perhaps it’s one of the two big-time starters who will be under team control beyond this season, the Marlins’ Sandy Alcantara or the Twins’ Joe Ryan. The Mets’ rotation was exceptional early in the year, before injuries and natural regression began to take a toll, and the team could use a boost in the front end of this group as they fight the Phillies for NL East supremacy. — Olney

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Which way will deadline bubble teams go? The staredown continues as deadline week begins, with perhaps as many as a half-dozen teams waiting to declare their status. “This weekend is big for a lot of teams,” said one evaluator.

The Rays, who appeared to be gathering momentum a month ago, are now just a game over .500, and given the organization’s longstanding focus on maximizing the value of their players, some rival evaluators think they could now be considering dealing some pieces away.

The St. Louis Cardinals are two games over .500, with the industry waiting to see whether they will deal closer Ryan Helsley. The expectation is that they will, given the tough NL playoff landscape. The Tigers could be interested, maybe the Phillies, Mets, Dodgers or Yankees.

The Los Angeles Angels are now five games under .500, and the presumption is that they will eventually move some players before the deadline, but the Angels don’t always operate in the way teams typically do. Taylor Ward has drawn interest from other organizations. — Olney

Completed deal tracker

Click here for grades for every major deal

Rays deal catcher to Brewers, get one from Marlins

The Milwaukee Brewers acquired catcher Danny Jansen from the Tampa Bay Rays. The Rays are also acquired catcher Nick Fortes from the Miami Marlins.

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Tigers bolster pitching staff

The Detroit Tigers receive RHP Chris Paddack and RHP Randy Dobnak from the Minnesota Twins for C/1B Enrique Jimenez.

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Braves add veteran rotation arm

The Atlanta Braves acquired veteran starting pitcher Erick Fedde from the St. Louis Cardinals for a player to be named later or cash.

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Yankees make another deal for infield depth

The New York Yankees acquired utility man Amed Rosario from the Washington Nationals for two minor leaguers.

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Royals get outfielder in trade with D-backs

The Kansas City Royals acquired veteran outfielder Randal Grichuk from the Arizona Diamondbacks in exchange for right-hander Andrew Hoffmann.

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Yankees land infielder McMahon in deal with Rockies

The New York Yankees are acquiring third baseman Ryan McMahon in a trade with the Colorado Rockies.

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Mets get bullpen help from O’s

The New York Mets have acquired left-handed reliever Gregory Soto from the Baltimore Orioles.

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Mariners start trade season with deal for Naylor

The Seattle Mariners have acquired first baseman Josh Naylor from the Arizona Diamondbacks for left-hander Brandyn Garcia and right-hander Ashton Izzi.

Previous deadline buzz

July 25 updates

Will the Royals trade Lugo — or extend him? Seth Lugo is an intriguing name in the trade market, but rival evaluators don’t sense the Royals are especially motivated to make a deal. Kansas City could also use this moment to explore an extension with Lugo, to keep their deep well of starting pitching intact. — Buster Olney

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Angels’ deadline plans coming into focus: Any confusion about whether the Angels will add or subtract ahead of the trade deadline has seemingly cleared up in recent days, with a four-game losing streak that has them five games under .500.

The Angels are telling teams their pending free agents are available, sources with knowledge of the situation said. That includes third baseman Yoan Moncada, utility infielder Luis Rengifo, starting pitcher Tyler Anderson and closer Kenley Jansen. Left fielder Taylor Ward, controllable through 2026, can also be had with the right deal.

The Angels famously never rebuild under owner Arte Moreno and are prone to adding even in times when they seem like long shots to contend — most notably in 2023, when they not only held on to Shohei Ohtani but also traded for Lucas Giolito and Reynaldo Lopez before collapsing in August.

At this time last year, they tried to move the likes of Anderson and Rengifo but did not believe they would have received enough back to justify holding on to them through the following season. And so it is worth noting: Even if the Angels do decide to punt on 2025, their goal would be to contend again next season.

Any moves they make would probably be geared toward that. By trading away rentals, the Angels will try to use the trade deadline to add accomplished players who can help the team next year. — Alden Gonzalez

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What the Astros might be looking for: The Astros’ best fit in a hitter is someone who could play second base or left field, and they can move Jose Altuve accordingly. Per FanGraphs, the Astros have a 94.5% chance to reach the postseason; they lead the Mariners by five games in the AL West. — Buster Olney

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How Arizona could shape the trade deadline: The Diamondbacks informed other teams in the past that they would “probably” be dealing away players, but even after trading Josh Naylor to Seattle, it’s unclear just how far Arizona will go. If the D-Backs decided to go all-in on trading veterans, they could reshape their organization significantly, by moving free-agents-to-be Merrill Kelly, Zac Gallen, Lourdes Gurriel Jr. and, of course, Eugenio Suarez.

The perception of other front offices is that Diamondbacks owner Ken Kendrick does not want to completely offload, especially with the Dodgers drifting back toward the pack in the NL West — and as of Thursday night, Suarez wasn’t even officially on the market.

The Diamondbacks, who reached the World Series in 2023 after winning just 84 games during the regular season, won their first three games after the All-Star break, but have subsequently lost three in a row. What some rival evaluators believe is that if the D-Backs keep dealing, it’ll be because of a nudge from the front office. Arizona has been extensively scouting other organizations in preparation. — Buster Olney

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White Sox starter drawing interest from contenders: About a half-dozen or more scouts will be in attendance at Rate Field on Friday night when Adrian Houser takes the mound for the White Sox. He has compiled a 1.89 ERA in 10 starts for Chicago after being picked up midseason. Teams don’t believe they’ll have to give up a lot to acquire him, and he could make for a good back-end starter or depth piece for a contender. The White Sox are likely to move him at his peak, and Friday could be the final look for those who are interested. — Jesse Rogers

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July 24 updates

Could Mets land this deadline’s top slugger? Eugenio Suarez could be an intriguing option for the Mets as they’ve gotten little production out of Mark Vientos at third base. And if things work out and Suarez wants to stay — and they want him to — he could also provide protection for the Mets at first base in case Pete Alonso moves on next season. The Mets rank 23rd in OPS at third, so why wouldn’t they inquire about Suarez, knowing they can hand the position back to Vientos in 2026 if they wish. — Jesse Rogers

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July 23 updates

Houston is in the market for a third baseman: Add the Astros to the list of contenders looking for a third baseman. With All-Star Isaac Paredes expected to miss significant time because of what manager Joe Espada described as a “pretty serious” right hamstring strain, the Astros have begun poking around for available third basemen. One of them is the Rockies’ Ryan McMahon, who also has drawn interest from a few other clubs.

The 30-year-old represents a solid veteran option. McMahon is slashing .217/.314/.403 with 16 home runs, and the metrics indicate he has been one of the top defensive third basemen in the majors this season. He is under contract over the next two seasons for $32 million, so he wouldn’t be just a rental, which should raise the Rockies’ asking price. — Jorge Castillo

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A big addition to the available deadline starting pitching options? A surprise name has emerged in the starting pitcher market: Dylan Cease, who will be eligible for free agency at year’s end. Perception of other teams is that the Padres are intent on making a push for the playoffs and would use Cease to help fill other roster needs. Mets, AL East teams, Cubs among teams that have talked about him. — Buster Olney

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How Cubs are approaching deadline: The Cubs are looking for a starting pitcher first and foremost, but won’t part with any top prospects for rentals. They would be willing to trade a young hitter for a cost-controlled pitcher or one already under contract past this season. They are desperate to add an arm who can help while Jameson Taillon recovers from a calf injury. Bullpen games in Taillon’s place haven’t gone well. — Jesse Rogers

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Will Twins trade top pitchers? Several high-profile teams are in need of bullpen help ahead of the trade deadline — including the Mets, Yankees, Phillies and Dodgers — and the Twins have two of the best available in Griffin Jax and Jhoan Duran. The sense is that at least one of them will be traded, but those who are looking for relief help expect the asking price to be very high, partly because both of them are controllable through 2027 and partly because the Twins’ uncertain ownership situation has clouded the approach with those who are not pending free agents.

The Twins are widely expected to trade outfielder Harrison Bader, super-utility player Willi Castro, starter Chris Paddack and lefty reliever Danny Coulombe. But Jax, Duran and young starter Joe Ryan are the ones who would bring back the biggest return. The Twins are said to be listening on everyone. But the team being up for sale since October, and in limbo ever since prospective buyer Justin Ishbia increased his ownership stake in the White Sox in early June, has complicated matters with longer-term players. — Alden Gonzalez

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July 22 updates

An Orioles starting pitcher to watch: It seems very likely that Charlie Morton (3.47 ERA last 12 appearances) will be traded, within a relatively thin starting pitching market with a lot of teams looking for rotation help — the Padres, Yankees, maybe the Mets or Astros; a number of teams have expressed interest. In the past, Morton has had a preference to pitch for a team closer to the East Coast and his Florida home, but he doesn’t control that. O’s GM Mike Elias does. — Buster Olney

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Will Cleveland deal All-Star outfielder? The player asked about the most on the Guardians’ roster is Steven Kwan, but given that he is two and a half years away from free agency, it’s unlikely he’ll be traded, according to sources. Kwan’s slash line this year: .288/.352/.398. He also has 11 stolen bases and has made consecutive All-Star appearances. — Olney

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Braves not looking to move Murphy: Sean Murphy‘s name has been tossed around in trade speculation, but according to sources, he will not be available. Atlanta’s catcher is playing well this year and will be playing under a high-value contract for the next three seasons — $15 million per year from 2026 to 2028, plus a team option in ’29. And the Braves are set up well with the right-handed-hitting Murphy and left-handed-hitting Drake Baldwin perhaps sharing the catching and DH spots into the future. — Olney

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Why the 2022 Cy Young winner isn’t the most in-demand Marlins starter: Edward Cabrera has become more coveted than Sandy Alcantara, who teams believe might take an offseason to fix. Alcantara’s strikeout-to-walk ratio is scary low — just 1.9 — and his ERA is 7.14. Cabrera, on the other hand, is striking out more than a batter per inning and his ERA sits at 3.61. The 27-year-old right-hander will come at a heavy cost for opposing teams. — Jesse Rogers

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How Kansas City is approaching the trade deadline: The Royals have signaled a willingness to trade, but with an eye toward competing again next year — meaning they aren’t willing to part with the core of their pitching staff. Other teams say Kansas City is (unsurprisingly) looking to upgrade its future offense in whatever it does.

Right-handed starter Seth Lugo will be the most-watched Royal before the deadline, since he holds a $15 million player option for 2026 “that you’d assume he’s going to turn down,” said one rival staffer. That’ll make it more difficult for other teams to place a trade value on him: The Royals could want to market him as more than a mere rental, while other teams figure he’ll go into free agency in the fall when he turns down his option. — Olney

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What the Dodgers need at the deadline: The Dodgers’ offense has been a source of consternation lately, with Max Muncy out, Mookie Betts and Freddie Freeman slumping, and key hitters tasked with lengthening out the lineup — Teoscar Hernandez, Tommy Edman and Michael Conforto — also struggling.

But the Dodgers’ focus ahead of the deadline is still clearly the bullpen, specifically a high-leverage, right-handed reliever. Dodgers relievers lead the major leagues in innings pitched by a wide margin. Blake Treinen will be back soon, and Michael Kopech and Brusdar Graterol are expected to join him later in the season. But the Dodgers need at least one other trusted arm late in games.

It’s a stunning development, considering they returned the core of a bullpen that played a big role in last year’s championship run, then added Tanner Scott and Kirby Yates in free agency. But Scott and Yates have had their struggles, and there are enough injury concerns with several others that it’s a need. — Alden Gonzalez

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Which D-backs starter is most coveted? The Diamondbacks are getting as many calls — if not more — about Zac Gallen as they are for Merrill Kelly, even though the latter starting pitcher is having the better season. Teams interested in adding to their rotations still have more faith in the 29-year-old Gallen than the 36-year-old Kelly. — Rogers

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Who are the White Sox looking to deal? Chicago’s Adrian Houser seems likely to move, as a second-tier starter who has performed well this season. The 32-year-old right-hander was released by the Rangers in May but has been very effective since joining the White Sox rotation, giving up only two homers in 57⅔ innings and generating an ERA+ of 226. Nobody is taking those numbers at face value, but evaluators do view him as a market option. The White Sox also have some relievers worth considering.

But it seems unlikely that Luis Robert Jr. — once projected as a centerpiece of this deadline — will be dealt, unless a team makes a big bet on a player who has either underperformed or been hurt this year. The White Sox could continue to wait on Robert’s talent to manifest and his trade value to be restored by picking up his $20 million option for next year, which is hardly out of the question for a team with little future payroll obligation. — Olney

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Why Rockies infielder could be popular deadline option: Colorado’s Ryan McMahon is the consolation prize for teams that miss out on Eugenio Suarez — if he’s traded at all. The Cubs could have interest and would pair him with Matt Shaw as a lefty/righty combo at third base. — Rogers

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Does San Diego have enough to offer to make a big deal? The Padres have multiple needs ahead of the trade deadline — a left fielder, a catcher, a back-end starter. How adequately they can address them remains to be seen. The upper levels of their farm system have thinned out in recent years, and their budget might be tight.

The Padres dipped under MLB’s luxury-tax threshold last year, resetting the penalties. But FanGraphs projects their competitive balance tax payroll to finish at $263 million this year, easily clearing the 2025 threshold and just barely putting them into the second tier, triggering a 12% surcharge.

Padres general manager A.J. Preller might have to get creative in order to address his needs. One way he can do that is by buying and selling simultaneously. The Padres have several high-profile players who can hit the market this offseason — Dylan Cease, Michael King, Robert Suarez, Luis Arraez — and a few others who can hit the open market after 2026. Don’t be surprised to see Preller leverage at least one of those players, and their salaries, to help fill multiple needs. — Gonzalez

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Which Orioles could be on the move? Not surprisingly, Baltimore is perceived as a dealer and is expected by other teams to move center fielder Cedric Mullins, first baseman/designated hitter Ryan O’Hearn and some relievers. — Olney

No matter how we go about setting our preseason expectations for the 2025 college football season — polls, computer projections, pure gut instincts — we’re going to end up mostly right. We’re going to assume that the teams that were the best last season will be the best this season, and that’s going to bear out in most instances.

In other cases, however, we’re going to be hilariously incorrect. Take last season’s preseason top 10: Six of those teams ended up in the year-end top six and scored College Football Playoff bids, and two others were among the top three teams to miss the CFP. Very accurate! But then, preseason No. 9 Michigan and No. 10 Florida State fell from a combined 28-1 the year before to 10-15. Both finished unranked. They basically switched bodies, “Freaky Friday” style, with Arizona State and Indiana, who went from a combined 6-18 in 2023 to 24-5 with top-10 finishes and playoff bids.

Every season is mostly predictable except for a handful of absolute shocks. And the goal of this annual piece is to identify which of last season’s good surprise teams are most likely to sustain their gains and which of the bad surprise programs are most likely to bounce back. Using SP+ ratings and luck factors as our guide, we can usually pinpoint the likeliest teams for each category.

In last year’s edition of this column, the seven “most likely to sustain breakthroughs” teams I named went from a combined 49-41 with an average SP+ ranking of 53.9 to 60-32 and 40.6, respectively. Colorado, Colorado State and Miami won an additional 11 more games between them, while Colorado, Miami, Rutgers and Virginia Tech each improved by at least 14 more spots in SP+. Meanwhile, the six teams I named for the “most likely to rebound from a regression season” list went from a combined 27-47 with an 81.5 average ranking to 42-34 and 54.7. Five improved their win totals, and all six improved their SP+ rankings. Success!

The preseason poll rankings and final SP+ projections for 2025 are coming in August. But while we wait, let’s once again predict some of this coming season’s happier stories. Which of 2024’s unexpected breakthroughs might find even further heights? Which of last year’s disappointments are likeliest to bounce back?

Teams most likely to sustain 2024 gains

When our team surges to unexpected success in a given season, we like to think of this as the new reality. We’re good now! That’s never going to change again! Unfortunately, reality rarely agrees with that. Over the past 20 years, we’ve seen an average of 1.9 teams improving by at least 20 ratings points in SP+ and an average of 18.0 improving by at least 10 points. On average, these teams regress the next season 61% of the time, 32% by at least a touchdown.

These numbers haven’t necessarily changed in the 2020s, aka the transfer portal era. The rules of roster management have been completely altered, but since 2021 we’ve still seen 18.3 teams improving by 10-plus points in a given season. Interestingly, only 54% regressed the next year, 25% by a touchdown or more. We don’t yet know whether this is a small-sample effect or a genuine shift in the data, so I’ll still lean on the historic averages, but it’s something to watch.

In 2024, 16 teams improved by at least 10 points. Based on the averages above, we can expect about 40% of them — six or seven — to improve further in 2025. Only two were projected to do so in my most recent SP+ rankings, which means I’ll have to stray from the numbers to pull the list together. But after writing lengthy conference previews about each team, here are the teams I believe are the likeliest candidates to build on 2024’s surprise success:

2023: 3-9 record, 107th in SP+ (-11.3 adjusted points per game, or 11.3 worse than the average college football team)

2024: 11-3, 35th (+9.4)

2025 projection (as of May): 8.4 average wins, 22nd (+12.2)

From my Big 12 preview: “It’s hard to know what to do with a late-season surge. ASU was solid for about two-thirds of the season and outstanding for one-third, and while that wasn’t enough to earn the trust of SP+ — and a 6-2 record in one-score finishes will be tough to duplicate — enough of last year’s key contributors return to think that this could be a top-15-level team again.”

Because of all those close wins, it might be difficult for Kenny Dillingham’s Sun Devils to match last year’s 11-win total, especially without Cam Skattebo around to grind out tough-as-hell yards at times. But Skattebo is just about the only major departure. Quarterback Sam Leavitt should have an improved receiving corps, where Jordyn Tyson is joined by late-2024 big-play producer Malik McClain, veteran transfer Jalen Moss (Fresno State) and high-upside youngsters such as Noble Johnson (Clemson) and Jaren Hamilton (Alabama). Meanwhile, the offensive line and a defense that also surged down the stretch are both loaded with seniors.

This is a team built for another run and further improvement on paper, even if the god of close games turns against it at some point.

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2023: 3-9 record, 97th in SP+ (-8.3 adjusted PPG)

2024: 8-5, 38th (+8.4)

2025 projection (as of May): 6.7 average wins, 35th (+7.5)

Again from the Big 12 preview: “Jake Spavital’s offense was magnificent. Sawyer Robertson threw for 3,071 yards and 28 TDs, while backs Bryson Washington and Dawson Pendergrass rushed for 1,699 rushing yards and 18 TDs. Baylor gained at least 20 yards on 8.7% of its snaps (10th in FBS) while gaining zero or fewer on just 27.7% (19th). That combination will score you lots of points. … The Bears scored 31 or more points nine times last year, and it would be a surprise if they did so fewer times in 2025. Big 12 contention, then, is up to the defense.”

Baylor won the last six games of the regular season, scoring an average of 12.1 points more than projected, and almost all of the reasons for the offensive surge return. It’s indeed up to Matt Powledge’s defense — which also improved in 2024, but only to 63rd in defensive SP+ — to determine the Bears’ fate. Experience won’t be an issue. Dave Aranda added 13 transfers to go with the 10 returnees who saw 200-plus snaps last year. And there are known playmakers such as tackle Jackie Marshall, incoming linebacker Travion Barnes (FIU) and nickelback Carl Williams IV, too. After rebounding into the SP+ top 40 last season, it sure looks like the Bears are built to crack the top 30 this time around.

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2023: 3-9 record, 119th in SP+ (-15.2 adjusted PPG)

2024: 9-4, 87th (-4.0)

2025 projection (as of May): 7.7 average wins, 91st (-7.1)

From my MAC preview: “[Pete Lembo] engineered immediate improvement in his return to MAC life, and now leading rusher Al-Jay Henderson, leading receiver Victor Snow, three starting O-linemen and 12 of 17 defenders with at least 200 snaps all return. … From a pure height-and-weight standpoint, the depth chart should look like something from a power conference.”

Buffalo was extremely all-or-nothing last season, overachieving against SP+ projections by at least 11 points six times and underachieving by that much three times. But that’s a net gain! Even without any semblance of offensive efficiency, the Bulls fielded their best team in four years. This time around, they should have enough offensive experience to avoid quite as many three-and-outs, and maybe no Group of 5 defense returns a proven trio of disruptors in end Kobe Stewart, outside linebacker Dion Crawford and inside linebacker Red Murdock. SP+ projects UB as the third-best team in the MAC, but after a season-opening trip to Minnesota — not a gimme for the Golden Gophers — the Bulls are at least slight projected favorites in every game.

I wish I felt better about their quarterback situation, where either journeyman Ta’Quan Roberson or little-used backup Gunnar Gray is likely to start. But aside from maybe Toledo, no other MAC team brings this much upside to the table in 2025.

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2023: 5-7 record, 75th in SP+ (-2.5 adjusted PPG)

2024: 10-3, 31st (+9.6)

2025 projection (as of May): 8.7 average wins, 19th (+14.3)

From my Big Ten preview: “The Illini won 10 games for the first time in 23 years, and [Bret] Bielema rang in 2025 by embarrassing Shane Beamer on national television. Illinois finished 16th in the AP poll, and now it leads the conference in returning production. … If experience produces sturdy play early in the season, look out. By the end of September, the Illini will have played relative toss-ups at Duke and Indiana and at home against USC. Win all three, and they’re going to be in the playoff discussion for quite a while. But it’s hard to get the breaks you need in close games for two straight years.”

Like Arizona State, Illinois could be another “improve on paper, regress in the win column” team depending on how long the good fortune in close games continues. But of the top four projected teams in the Big Ten, the Illini play only one and should win quite a few games by well more than one score. New go-to running back Aidan Laughery could enjoy a huge season, and if quarterback Luke Altmyer gets a good year from at least one transfer receiver — the most likely of the bunch: Hudson Clement (West Virginia) — this offense should be Illinois’ first top-50 attack in 15 years (!). I’m concerned about the remodeled defensive line, but coordinator Aaron Henry gets the benefit of the doubt. This should be a solid team.

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2023: 7-6 record, 28th in SP+ (+9.6 adjusted PPG)

2024: 10-3, 10th (+21.6)

2025 projection (as of May): 9.2 average wins, 12th (+18.8)

From my ACC preview: “After a dismal first season in charge — Miami fell to 5-7 and 71st in SP+ in 2022 — things have improved dramatically. The Canes jumped to 7-6 and 28th in 2023, and even with a defense that was actively working against the team for half the season, they improved further, to 10-3 and 10th in SP+, last season. … I like what Miami will have in the trenches, and despite the occasional INTs, [Georgia transfer Carson] Beck is a very good QB. But Miami will need the teardowns in the receiving corps and secondary to stick. I’m pretty sure the latter will, but I’m not sure Beck will have enough strong pass catchers.”

This one’s definitely more about sustaining gains than prepping for another surge. You can only rise so much higher than 10th. But I do think Mario Cristobal’s Hurricanes have a chance of matching last year’s general quality, albeit in a more balanced way: The offense will almost certainly regress a bit while the defense improves. If the latter matches or outpaces the former, voila, sustained gains!

With good health and better help up front, defensive line star Rueben Bain Jr. could have a huge year, and I really like the additions in the secondary, especially ultra-aggressive safety Zechariah Poyser (Jacksonville State). The Miami defense should have never been as poor as it was late last fall, but it will have a chance to make amends in 2025.

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2023: 3-9 record, 91st in SP+ (-7.3 adjusted PPG)

2024: 7-6, 51st (+4.9)

2025 projection (as of May): 6.1 average wins, 47th (+3.4)

From the ACC preview: “As delightful as they looked during their unbeaten start, they looked equally lost during an 0-6 finish. They more than doubled their win total in the most disappointing possible way. … [Desmond Reid] aside, most of last year’s most exciting players were freshmen and sophomores, and one can see how experience might sand down rough edges and make Pitt an ACC dark horse. But that late-season collapse was pretty ugly. It’s up to the Panthers to prove whether the first or second half of the season showed us the way forward.”

It’s hard to trust any Pitt prediction. The Panthers improved by five wins in 2021, regressed by six in 2023, then improved by four in 2024. In that tiny span, they have ranked as high as sixth in offensive SP+ and as low as 108th. They’re capable of anything. But last year’s offense jumped to 54th and would have risen even further if quarterback Eli Holstein had stayed healthy. With Holstein, Reid, a more experienced offensive line and big-time defensive disruptors such as linebacker Kyle Louis and end Jimmy Scott, this is at least a top-40 team. We’ll see about the “ACC dark horse” line above, but further improvement feels likely.

Teams most likely to rebound from a 2024 stumble

In a universe in which you’re measured by wins and losses, everything is zero-sum: If someone’s rising, someone’s falling. And the trend for collapses is almost identical to the trend for sudden surges. Over the past 20 years, an average of 1.8 teams have collapsed by at least 20 adjusted points per game in SP+, and an average of 16.9 have fallen by at least 10 points. Of those teams that stumble, 64% of them improve the next season and 36% by at least a touchdown. The trends of the 2020s have been relatively similar: Only about 14.5 teams have regressed by 10-plus points over the past four seasons — again, we’ll see if that’s a trend — and 68% have rebounded the next year.

Last year, two teams regressed by 20-plus points: the aforementioned Florida State Seminoles and Michigan Wolverines. Twelve others fell by at least 10 points. Averages suggest about 36% of these 14 teams — around five — will improve by a touchdown or more in 2025. Here are the five I think are most likely:

2023: 9-4 record, 45th in SP+ (+5.9 adjusted PPG)

2024: 5-7, 111th (-11.7)

2025 projection (as of May): 6.2 average wins, 94th (-7.3)

From my Mountain West preview: “A lost season became an encouraging one late: Over their last five games, the Falcons overachieved against projections by an average of 17.7 points per game, and after a 20-3 loss to Army dropped them to 1-7, they won their last four games, most impressively destroying Oregon State, 28-0. The full-season averages still weren’t great, but as with Michigan, Air Force basically saw its win total cut in half from the previous season but somehow still ended up in a good mood.”

Even with Air Force’s recent success — at least nine wins in four consecutive full seasons — it was easy to predict a collapse in 2024, as the Falcons had one of the lowest returning production averages in recent memory. It’s almost as easy to predict a solid rebound this year, mainly because it already started late last season. If junior Josh Johnson is half-decent at quarterback, the offense should get back on track with help from fullback Dylan Carson, big-play slot back Cade Harris and error-free center Costen Cooley. The defense has quite a bit to replace in the secondary, but veteran defensive tackle Payton Zdroik should ensure disruption up front. This team should at least climb back to 7-5 or 8-4.

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2023: 13-1 record, ninth in SP+ (+19.4 adjusted PPG)

2024: 2-10, 83rd (-3.2)

2025 projection (as of May): 6.8 average wins, 36th (+7.2)

Again from the ACC preview: “This was a collapse on the scale of Bobby Petrino’s last season at Louisville, Texas’ first season after 2009 BCS Championship disappointment and Notre Dame’s 2007 swoon under Charlie Weis. And it’s noteworthy that none of the coaches in charge during those collapses could right the ship. But [Mike] Norvell will try. … There are enough proven entities to assume the defense will bounce back. In fact, the collapse was so significant last season that we should assume some progression toward the mean everywhere. But how much of a rebound can you pull off after such a collapse?”

This is some pretty low-hanging fruit — if the Seminoles are average in 2025, that will qualify as solid improvement after last season’s disintegration. I’m not sure what to expect from a remodeled offense; new offensive coordinator Gus Malzahn has an awfully Malzahn-friendly QB in the speedy transfer Tommy Castellanos (Boston College) and new potential big-play receivers in Duce Robinson (USC), Squirrel White (Tennessee) and Randy Pittman Jr. (UCF), but it might be hard to get a rebuilt offensive line up to speed. Regardless, the defensive front six has some new playmakers, and again, the bar for improvement is incredibly low. I’m not sure how many games Norvell needs to win to save his job, but the Noles will almost certainly not go 2-10 again.

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2023: 15-0 record, first in SP+ (+31.3 adjusted PPG)

2024: 8-5, 26th (+10.6)

2025 projection (as of May): 9.8 average wins, 10th (+21.5)

From the Big Ten preview: “The Wolverines went unbeaten when scoring at least 24 points (national scoring average: 28.0), but they reached that mark in only six of 13 games thanks primarily to a black hole at the QB position. They ranked 91st in Total QBR and 131st — last nationally among non-service academies — in passing yards per game (129.1). … Either five-star freshman Bryce Underwood or veteran transfer Mikey Keene (Fresno State) will begin the season at QB for Moore’s second Michigan team, and it’s probably fair to assume that Underwood will finish it there. His first spring was up-and-down, but going from the aforementioned black hole to the best high school prospect in the country is quite the leap.”

Seeing Michigan projected 10th overall was a bit concerning, as the offense still has loads of questions. But I’d be surprised if the Wolverines didn’t have a top-10 defense, and the schedule features only one projected top-15 team, per SP+. And they won eight games and beat Ohio State and Alabama while getting almost nothing from the QB. Even if Underwood isn’t ready to lead a CFP team yet, a return to 9-3 or so and occasional actual passing yardage don’t seem like too much to ask.

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2023: 3-9 record, 116th in SP+ (-14.4 adjusted PPG)

2024: 1-11, 133rd (-25.6)

2025 projection (as of May): 3.4 average wins, 128th (-17.7)

From my Sun Belt preview: “What happens when you graft one-quarter of last year’s Sun Belt championship roster onto the worst roster in the conference? We’re going to find out! After signing more than 50 transfers in addition to the normal freshman/JUCO signing class, [Charles Huff] has almost completely flipped the roster in six months. … SP+ is setting the bar low because things like “recent history” still tend to matter more often than not. But as with Marshall, this is a total, unprojectable roster reset.”

The story of Southern Miss in 2025 could only take place in 2025 and no time before. Southern Miss was wretched last season, but almost no one’s left from that team. Meanwhile, quarterback Braylon Braxton, five receivers, four defensive linemen and eight defensive backs — including star corner Josh Moten — and quite a few others followed Charles Huff from Marshall to Hattiesburg.

I have no idea how to set accurate expectations, but as with Florida State, this is low-hanging fruit. It will be an improvement if the Golden Eagles go 3-9 and rank in the 120s. And with zero opponents projected higher than 71st in SP+, topping the 4.5 wins set at ESPN BET doesn’t seem outlandish.

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2023: 14-1 record, 13th in SP+ (+16.4 adjusted PPG)

2024: 6-7, 58th (+3.1)

2025 projection (as of May): 6.3 average wins, 39th (+6.4)

Again from the Big Ten preview: “If [Demond Williams Jr.] is genuinely good — and doesn’t take a million sacks — then there’s a legitimate chance for a second-year leap for the UW offense. He’ll have a relatively experienced line in front of him and a skill corps that includes 1,000-yard back Jonah Coleman (and a physical backup in sophomore Adam Mohammed), receivers Denzel Boston and Penn State transfer Omari Evans, and another sophomore in big-play tight end Decker DeGraaf. … Fisch generated lots of traction in his second season at Arizona, and it’s not hard to envision something similar happening at UW. But he’ll need to hit on a lot of transfers, and he’ll need his faith in a guy with 153 dropbacks wholly rewarded.”

In the past four seasons, Washington has bounced from 4-8 to 11-2 to 14-1 to 6-7. That’s enough to give you motion sickness, but the combination of Williams, Coleman, Boston and a semi-experienced offensive line should do good things. Plus, the defense has enough exciting new players — tackle Ta’ita’i Uiagalelei (Arizona), linebacker Xe’ree Alexander (UCF), corner Tacario Davis (Arizona), safeties CJ Christian (Florida International) and Alex McLaughlin (NAU) — that new coordinator Ryan Walters might get away with the aggressive man defense he usually prefers. Playing four projected top-20 teams could make 8-4 or so the ceiling this year, but improvement still seems likely.