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Culture lovers have long believed in the healing power art. Now, science has caught up, with new research showing it has measurable benefits on the body.

A study from King’s College London has found that looking at original artworks, in a gallery, doesn’t just lift us emotionally – it also has a positive impact on our physical health.

Fifty people aged between 18 and 40 were shown art by a selection of leading 19th-century artists: Toulouse-Lautrec, Manet, van Gogh and Gauguin.

Henri de Toulouse-Lautrec (1864 – 1901), Jane Avril in the Entrance to the Moulin Rouge (c. 1892)
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Henri de Toulouse-Lautrec (1864 – 1901), Jane Avril in the Entrance to the Moulin Rouge (c. 1892)

Édouard Manet (1832 – 1883), Banks of the Seine at Argenteuil (1874)
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Édouard Manet (1832 – 1883), Banks of the Seine at Argenteuil (1874)

Édouard Manet (1832 – 1883), A Bar at the Folies-Bergere (1882)
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Édouard Manet (1832 – 1883), A Bar at the Folies-Bergere (1882)

Vincent van Gogh (1853 – 1890), Self-Portrait with Bandaged Ear (1889)
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Vincent van Gogh (1853 – 1890), Self-Portrait with Bandaged Ear (1889)

Paul Gauguin (1848 – 1903), Te Rerioa (The Dream) (1897)
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Paul Gauguin (1848 – 1903), Te Rerioa (The Dream) (1897)

Participants viewed five paintings for three minutes each, in a 20-minute session.

But while half viewed the original paintings in the Courtauld Gallery in London, the others looked at reproductions in a neutral setting.

Their heart rates and skin temperature were measured with research-grade digital watches to indicate levels of interest and arousal, and saliva samples were taken with swabs before and after the session to measure stress hormones.

The results in those looking at the results in the gallery were significant, and immediate: The stress hormone cortisol fell by 22% and inflammatory markers linked to health problems including heart disease, diabetes and depression were reduced by as much as 30%.

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No change was observed in the reproduction group.

Dr Tony Woods, researcher at King's College London
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Dr Tony Woods, researcher at King’s College London

Dr Tony Woods of King’s College London, who was the study’s lead researcher, told Sky News: “The magnitude of the difference between being in here and looking at the real art, looking at the copies in the laboratory, the difference between the two participant groups was quite enormous.”

It’s good news for the NHS, which is increasing its use of social prescribing, which can include visits to galleries.

Dr Woods went on: “The government’s health strategy is all about prevention. And this is a gift to [Health Secretary] Wes Streeting. Art is very well worth investing in because of the return on investment – it will keep people out of hospitals.”

Over one and a half million people in the UK accessed social prescribing between September and August this year across the UK, and NHS England told Sky News their ambition is to make it available to every person in England.

Dr Woods says the next steps of the study will be to find out how long the positive effects last, and research further into the effects of art on older participants.

Russell Tovey, actor, art lover and co-host of Talk Art, chatted to Sky News about his favourite piece at the gallery – van Gogh’s Self-Portrait with Bandaged Ear (1889).

Talk Art podcast hosts Russell Tovey and Robert Diament
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Talk Art podcast hosts Russell Tovey and Robert Diament

Tovey jokes: “Look at this painting here. It’s quite a troublesome picture, especially for me with my ears…

“But you can look at the surface and the way that he makes brushstrokes and the scale of the things and the colour he used. And you think about his life at the time and where he was living, and all those questions and answers will reveal the painting.”

Tovey adds: “Art is intrinsic to humanity,” and “shows us who we are”.

And now with the new findings, the hope is that gallery visits will be considered just as good as your ‘five-a-day’.

Tovey goes on: “It’s good for your health, it’s beneficial to your mental health and to your wellbeing to be in a museum and to be around art…

“If you eat well, go to the gym and go to a regular art gallery visit, then your health will be through the roof.”

Tovey’s podcast co-host, gallery owner Robert Diament, agrees: “I think it’s really important just to slow down a bit. Going to a museum or gallery can be part of your self-care routine… It will improve your life.”

Amid rising costs, reduced funding and dwindling visitor numbers, the findings could also provide a boost to galleries.

Jenny Waldman, Art Fund director, told Sky News: “These museums and galleries were set up in all cities and towns by people, you know, hundreds of years ago, who felt that it was good for people. So, this is the evidence, finally, that they were right.”

Jenny Waldman, Art Fund director
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Jenny Waldman, Art Fund director

The national charity for museums and galleries, Art Fund champions art around the country, with initiatives including the National Art Pass which offers free or discounted entry to hundreds of museums, galleries and historic places around the UK.

So, what do gallery visitors think of the news that their time looking at art will positively impact their wellbeing?

Charlie, 10, from London said: “It makes me feel quite calm, and it draws me in.”

His dad Patrick, who had brought Charlie with his two young brothers to see the exhibition, added: “Looking at them on screens, or even in books, you just don’t get the full impression.”

Taeseok, an arts student from Amsterdam visiting the UK for the first time, said it felt good to stand and focus on just one thing, with no distractions. He summed it up: “Things around you start to not matter at all… It’s just you and the artwork.”

Re-framed as a course of treatment instead of an indulgent pastime, could the hard edge of science change the role galleries play in society?

If so, it could be a fitting reminder to the government of the true power of art, at a time when so many institutions are struggling to survive.

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Doctor who supplied ketamine to late Friends star Matthew Perry jailed

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Doctor who supplied ketamine to late Friends star Matthew Perry jailed

A doctor who pleaded guilty to illegally supplying ketamine to Matthew Perry in the weeks before the star’s death has been jailed for two-and-a-half years.

Salvador Plasencia, who operated an urgent-care clinic outside Los Angeles, is the first of five people to be sentenced in connection with the death of the Friends actor. Perry was found drowned in the hot tub at his home after taking ketamine in October 2023.

“You and others helped Mr Perry on the road to such an ending by continuing to feed his ketamine addiction,” Judge Sherilyn Peace Garnett told Plasencia as she handed down the sentence. “You exploited Mr Perry’s addiction for your own profit.”

Matthew Perry died in 2023. Pic: Reuters
Image:
Matthew Perry died in 2023. Pic: Reuters

During the hearing, Plasencia broke into tears as he spoke about the day he would have to tell his now two-year-old son “about the time I didn’t protect another mother’s son”. Apologising directly to Perry’s family, he said: “I should have protected him.”

The doctor’s mother cried loudly in the courtroom as he was led out in handcuffs.

Ahead of the sentencing, Perry’s mother Suzanne Perry and stepfather Keith Morrison described those involved in supplying ketamine to the star illegally as “jackals”, and said they believed Plasencia to be “among the most culpable of all“.

The actor had been taking ketamine legally as a treatment for depression, but started seeking more of the drug and taking it unsupervised in the weeks before his death, acquiring it illegally from different sources.

Plasencia, 44, did not supply the dose that killed the actor, but had been distributing the surgical anesthetic to him in the weeks beforehand.

He initially denied the charges against him but changed his plea earlier this year, admitting four counts of distribution. He could have faced up to 40 years in prison had he been convicted at trial.

Plasencia was surrounded by photographers as he made his way into court. Pic: Reuters/ Mike Blake
Image:
Plasencia was surrounded by photographers as he made his way into court. Pic: Reuters/ Mike Blake

Doctor ‘fed on vulnerability’

Court documents showed details of a text message Plasencia sent to another doctor, who is also due to be sentenced, saying: “I wonder how much this moron will pay.”

“Rather than do what was best for Mr Perry – someone who had struggled with addiction for most of his life – [Plasencia] sought to exploit Perry’s medical vulnerability for profit,” the prosecution said in its sentencing memo.

Known as “Dr P”, Plasencia was introduced to Perry by one of his own patients on 30 September 2023, prosecutors said. This patient said the actor was a “high profile person” who was willing to pay “cash and lots of thousands” for ketamine treatment, and the doctor was “motivated by the promise of a payday”.

Plasencia’s lawyers admitted his behaviour was “reckless” and said it was “the biggest mistake” of his life.

“Remorse cannot begin to capture the pain, regret and shame that Mr Plasencia feels for the tragedy that unfolded and that he failed to prevent,” they said.

Star’s family share emotional statements

Suzanne Perry and Keith Morrison were in court for the hearing. Pic: Reuters/ Mike Blake
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Suzanne Perry and Keith Morrison were in court for the hearing. Pic: Reuters/ Mike Blake

During the hearing, Perry’s mother Suzanne addressed the court to talk about everything he had overcome in his life.

“I used to think he couldn’t die,” she said, supported by her husband.

“You called him a ‘moron’,” she said to Plasencia. “There is nothing moronic about that man.”

In victim impact statements submitted to court, she and her husband said Plasencia’s actions were not the result of “one very bad decision” or done “in the heat of passion”, and nor was he a “bad to the bone” drug dealer.

They added: “No one alive and in touch with the world at all could have been unaware of Matthew’s struggles. But this doctor conspired to break his most important vows, repeatedly, sneaked through the night to meet his victim in secret. For what, a few thousand dollars? So he could feed on the vulnerability of our son.”

Perry appeared in Friends: The Reunion alongside his former co-stars in 2021. Pic: Sky/ Warner Media/ HBO
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Perry appeared in Friends: The Reunion alongside his former co-stars in 2021. Pic: Sky/ Warner Media/ HBO

“The world mourns my brother,” Perry’s half-sister Madeleine Morrison said. “He was everyone’s favourite friend.”

Perry’s father John and stepmother Debbie had called for a lengthy sentence, and said Plasencia’s actions had “devastated” their family.

“How long did you possibly see supplying Matthew countless doses without his death to eventually follow?” they asked. “Did you care? Did you think?”

Read more:
The drug network exposed by Perry’s death
Obituary: The one who made everyone laugh
Matthew Perry: A life in pictures

As well as the prison sentence, Judge Sherilyn Peace Garnett handed down two years of probation to Plasencia.

The other four people charged in connection with Perry’s death have also accepted plea deals and are due to be sentenced over the next few months.

They are: dealer Jasveen Sangha, also known as “the Ketamine Queen”, Perry’s assistant Kenneth Iwamasa, another doctor, Mark Chavez, and Erik Fleming, an associate of the actor.

Tributes were left in LA and New York following the actor's death. Pic: Reuters
Image:
Tributes were left in LA and New York following the actor’s death. Pic: Reuters

Perry had struggled with addiction for years, dating back to his time on Friends, when he became one of the biggest stars of his generation playing Chandler Bing.

He starred alongside Jennifer Aniston, Courteney Cox, Lisa Kudrow, Matt LeBlanc and David Schwimmer for 10 seasons, from 1994 to 2004, and appeared in the reunion show in 2021.

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Sabrina Carpenter hits out at ‘evil and disgusting’ White House video featuring her song

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Sabrina Carpenter hits out at 'evil and disgusting' White House video featuring her song

Sabrina Carpenter has hit out at an “evil and disgusting” White House video of migrants being detained that uses one of her songs.

“Do not ever involve me or my music to benefit your inhumane agenda,” the pop star posted on X.

The White House used part of Carpenter‘s upbeat song Juno over pictures of immigration agents handcuffing, chasing and detaining people.

It was posted on social media on Monday and has been viewed 1.2 million times so far.

President Trump‘s policy of sending officers into communities to forcibly round up illegal immigrants has proved controversial, with protests and legal challenges ongoing.

Mr Trump promised the biggest deportation in US history, but some of those detained have been living and working in the US for decades and have no criminal record.

Carpenter is not the only star to express disgust over the administration’s use of their music.

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Olivia Rodrigo last month warned the White House not to “ever use my songs to promote your racist, hateful propaganda” after All-American Bitch was used in a video urging undocumented migrants to leave voluntarily.

Read more from Sky News:
Pope urges Trump not to oust Venezuelan president by force

Government delays Chinese ‘super embassy’ decision

In July, English singer Jess Glynne also said she felt “sick” when her song from the viral Jet2 advert was used over footage of people in handcuffs being loaded on a plane.

Other artists have also previously hit out at Trump officials for using their music at political campaign events, including Guns N’ Roses, Foo Fighters, Celine Dion, Ozzy Osbourne and The Rolling Stones.

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Matthew Perry’s parents say doctor is ‘among most culpable of all’ ahead of first sentencing over star’s death

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Matthew Perry's parents say doctor is 'among most culpable of all' ahead of first sentencing over star's death

Matthew Perry’s parents have criticised the “jackals” involved in dealing drugs to the star – and accused a doctor of being “among the most culpable of all” ahead of his sentencing today.

Emotional victim impact statements by Perry‘s mother Suzanne and stepfather Keith Morrison, and father John and stepmother Debbie, have been submitted to the US district court for Central California ahead of Salvador Plasencia’s hearing.

They say “no one alive and in touch with the world” could have been unaware of the Friends star’s struggles with addiction, and that the doctor broke his vows “repeatedly” to “feed on the vulnerability of our son”.

Plasencia, 44, is the first of five people to be sentenced in connection with the 54-year-old’s death, and has pleaded guilty to illegally selling him large amounts of ketamine. He is not accused of selling the dose that killed the actor, but had been supplying the drug to him in the weeks beforehand.

Salvador Plasencia appeared in court to change his plea to guilty earlier this year. Pic: Reuters/Mike Blake
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Salvador Plasencia appeared in court to change his plea to guilty earlier this year. Pic: Reuters/Mike Blake

Perry was found in his hot tub by his assistant in October 2023. A medical examiner later ruled that ketamine and other factors had caused him to lose consciousness and drown.

In their letter filed to the court, Suzanne and Keith Morrison share their grief, saying they feel a “confusion of emotions”.

Anger “seethes away down deep, whether you want it to or not”, they say, detailing how they play out “unalterable events, over and over and over” in their minds, “as if it could make any difference now”.

They also write about the impact Perry’s death has had on others, saying they often find Friends mementos, as well as flowers and notes and other tributes, left at his grave.

The star’s story “moved so many people”, they add. “And he wanted, needed, deserved a third act. It was in the planning. And then, those jackals.”

Perry was best known for playing Chandler Bing in Friends. Pic: Everett/ Shutterstock
Image:
Perry was best known for playing Chandler Bing in Friends. Pic: Everett/ Shutterstock

‘This doctor conspired to break his most important vows’

Saying they find Plasencia’s actions “truly hard to understand”, they tell the judge: “I believe the man you are going to sentence today is among the most culpable of all…

“Why become a doctor? To cure the sick of course. To heal people. To save lives.”

Crimes can be easier to understand in some circumstances, they say. “Maybe in the heat of passion, or because that person makes one very bad decision… Or some drug dealer, bad to the bone, who takes the calculated risk of getting caught and spending many years in prison.

“But… a doctor? Who trades on respect, and trust? And not just one bad decision. No one alive and in touch with the world at all could have been unaware of Matthew’s struggles.

“But this doctor conspired to break his most important vows, repeatedly, sneaked through the night to meet his victim in secret. For what, a few thousand dollars? So he could feed on the vulnerability of our son.”

Read more:
The drug network exposed by Perry’s death
Obituary: The one who made everyone laugh
Matthew Perry: A life in pictures

Pic: Reuters
Image:
Pic: Reuters

‘You don’t deserve to hear our feelings’

Addressing Plasencia directly in their statement, John and Debbie Perry say: “You don’t deserve to hear our feelings. How you devastated our family contributing to the loss of Matthew, our only son.”

They describe Perry as a “warm, loving man” and say his recovery counted on Plasencia “saying NO”.

Their letter continues: “Your motives? I can’t imagine. A doctor whose life is devoted to helping people?

“How long did you possibly see supplying Matthew countless doses without his death to eventually follow? Did you care? Did you think?”

Prosecutors are asking Judge Sherilyn Peace Garnett to sentence Plasencia to three years in prison.

John and Debbie Perry have asked the court to extend the sentence beyond the mandatory period.

Ahead of sentencing, Plasencia’s lawyers have described him as a man who rose out of poverty to become a doctor beloved by his patients, and say his selling to Perry was “reckless” and “the biggest mistake of his life”.

In their sentencing memo, they say “remorse cannot begin to capture the pain, regret and shame that Mr Plasencia feels for the tragedy that unfolded and that he failed to prevent”.

However, they say Plasencia has already lost his medical licence and career, and a prison sentence is “neither necessary nor warranted”.

The other four people charged in connection with Perry’s death have also accepted plea deals and are due to be sentenced over the next few months.

They are: dealer Jasveen Sangha, also known as “the Ketamine Queen”, Perry’s assistant Kenneth Iwamasa, another doctor, Mark Chavez, and Erik Fleming, an associate of the actor.

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