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There are many of prepper supplies that you know you need and that you probably already have. But there are some important items that you are probably missing. It took me a long time in my years of prepping to realize their value and I see new and even experienced preppers not considering these supplies. Rather watch than read? Here’s my video.

In todays video we are going beyond beans, bullets, and bandages to explore some of the more under-appreciated overlooked uncommon supplies that every prepper should have stocked.

Important to note, these are items for a LONG-TERM collapse. Im not going to cover anything that you need for a short-term power outage or natural disaster type of situation. Im talking about items to stock for an extended crisis. An apocalypse. Doomsday. Life after SHTF will be difficult, but it will be even more difficult without the right prepper supplies. 5 Common Uncommons

Now I want to touch on what Im NOT going to list as the most overlooked prepper supplies. I call these Common Uncommons. By that I mean, theyre items beyond beans, bullets, and bandages, but theyve been covered enough times by others who say dont forget about this that theyre now common uncommon items if that makes sense.

There are what I consider to be 5 common uncommons. 1 – Sanitary Napkins

The first is sanitary napkins, or menstrual pads. This has been discussed to death. Many men say to stock them because you can also use them for stopping bleeding from gunshot wounds and the like something that has been widely debunked in the medical community I might add.

As for women, they already know they need to stock pads. In fact, there have even been books published on this topic. See Period Prepper if you want to learn more. 2 – Entertainment

The second is board games or other means of entertainment. This has been discussed at length. But if you dont have any form of entertainment that doesnt include a game controller or handheld electronic device, get some now, get a deck of cards at a minimum. Playing video games in the wasteland won’t be an option. Got other means of entertainment?

Youll be busy but youll also have down time, and youll need to keep the mental post-collapse demons at bay. Youll only be able to clean that AR15 so many times.

Incidentally, see my list of the best survival board games if you want to keep with the theme. 3 – Toilet Paper

The third is toilet paper. Years ago, when prepping was still fringe, everyone kept saying dont forget the TP. If we learned anything from the COVID fallout is that you should stock toilet paper. Remember all the toilet paper memes? They were so good. Obviously, if its doomsday, eventually the TP will run out, but there are ways around that. 4 – Condoms

The 4th common uncommon is condoms. STDs, birth control, filling them with water to throw at your buddies. Whatever. Its been discussed in prepping circles as a forgotten item forever. A common uncommon. 5 – Can Opener

Last thing not making the list is a can opener. If I had a dollar for every time a prepper advised dont forget a can opener Id trade all those dollars in for stacks of silver coins. We got it, stock a can opener. Uncommon Prepper Supplies List

Now imagine it’s a post-collapse world and you need to go raiding for supplies because failed to stock these uncommon prepper supplies. There is what appears to be an abandoned 12-unit apartment building that you can raid.

Were now in the post-apocalyptic world and youre going raiding into the apartment building. Inside unit #1 you find #1 – Aluminum Foil

Aluminum foil. It can be used for much more than just wrapping leftovers from dinner. Heat Retention: In cold environments, placing aluminum foil behind a heat source like a fire can reflect heat back towards you, intensifying its effects and making a shelter much warmer. Cooking: Aluminum foil can be fashioned into makeshift pots, pans, or grilling surfaces. Wrap food in it and place it near coals or on top of a flame for a quick and clean cooking method. You can also use it to make an improvised solar oven. Signaling: In a world where electronic communication might be down, visibility becomes crucial. The reflective surface of aluminum foil can be used to signal for help or to get someone’s attention from a distance during the day. Protection: Electronics might become rare treasures. Wrapping them in layers of aluminum foil can act as a rudimentary Faraday cage, potentially protecting them from electromagnetic pulses (EMPs). Just know that building a Faraday cage requires more than just aluminum foil, a topic for another day. Fishing: Small strips of aluminum foil can be attached to fishing hooks as lures, reflecting light and attracting fish. Communication: You can also wrap aluminum foil around radio antennas to extend their reach and enable better reception. Radio will be a key component to post-collapse communications. Sale Reynolds Wrap Heavy Duty Aluminum Foil, 130 Square Feet HEAVY DUTY REYNOLDS FOILThis package contains one Reynolds Wrap heavy duty foil roll measuring 130 feet long by 12 inches wide (130 square feet total)#1 BRAND OF ALUMINUM FOILBacked by over 70 years of quality & strength, Reynolds Foil is the go-to foil for home and professional cooks seeking tools for easy prep, cooking and cleanup $11.99 Buy on Amazon

Using it carefully, and buying the heavy-duty stuff, you can sometimes use it repeatedly. Then, when its completely unusable, crinkle it up and use it to scrape your cooking grates clean, because youll be doing a lot of over-the-fire cooking after the apocalypse.

Bonus whats the shelf life of aluminum foil? Forever. Oh, and dont forget tinfoil hats!

Inside unit #2 we have #2 – Multi-vitamins

In a world forever changed, where once-plentiful resources are now scarce, nutrition becomes a prime concern. The vast supply chains, agriculture sectors, and food variety we once knew might be severely limited or nonexistent. Enter the importance of multi-vitamins in your stock of prepper supplies. Balanced Nutrition: In an environment where a diverse and balanced diet might be hard to come by multi-vitamins can fill in the nutritional gaps, ensuring that our bodies get the essential vitamins and minerals they need to function optimally.

You can kill as many squirrels as you want, but are you going to get all of the nutritional needs you have from squirrel meat? No! Don’t get scurvy after a collapse. Get multi-vitamins Disease Prevention: A weakened body due to lack of essential nutrients is more susceptible to illnesses. Multi-vitamins can help bolster the immune system and reduce the risk of nutrient-deficiency diseases.

Scurvy anyone? It happens from a lack of vitamin C. It happened to people on the Mayflower. Learn from their mistakes. Energy and Stamina: Surviving in a post-apocalyptic world would require physical and mental endurance. Multi-vitamins can support metabolic processes, ensuring that our bodies convert food into energy more efficiently. Mental Health and Clarity: A lack of certain vitamins, such as B-vitamins, can impact brain function and mood. By ensuring a continuous supply of these vital nutrients, multi-vitamins can aid in maintaining mental clarity and emotional stability in challenging times.

Your mind is your most valuable asset in a collapse. Keep it sharp. Bartering: In a scenario where currency loses its value, essential items become the new ‘gold.’ Multi-vitamins, with their potential to maintain health, can be highly sought after for trade. As I mentioned, more on bartering toward the end of this vieo. Conservation of Food: If multi-vitamins can provide a portion of our daily nutritional needs, there may be less pressure to find or consume vast amounts of varied foods. This can aid in conserving limited food resources. Sale Nature Made Multivitamin Tablets with Iron, Multivitamin for Women and Men for Daily Nutritional Support, 130 Tablets, 130 Day Supply Nutritional support supplement: contains one 130 count bottle of Nature Made Multivitamin Tablets with Iron for a 130-day supplyDaily multivitamin with Iron that provides immune support, muscle support, bone support, and energy metabolism support(1) $12.46 Buy on Amazon

While the world around us might change, our bodies’ basic needs do not. Multi-vitamins, though small, encapsulate the essence of comprehensive nutrition, making them indispensable tools for long-term survival in a new world.”

Multi-vitamins typically have a two-year shelf life. Rotate stock.

Inside unit #3 #3 – Quality Socks Trust me on this one – you don’t have enough quality socks to wander the wasteland.

Most people hate getting socks for Christmas. After the apocalypse, everyone will love getting socks.

Look at history to understand the importance of a dry pair of socks. Historical Significance: During the World Wars, a soldier’s feet were his most valuable asset. Trench foot, a debilitating condition caused by prolonged exposure to damp, cold, and unsanitary conditions, afflicted many soldiers. Commanders knew the importance of dry socks, and there were instances where they were as valued as food rations or ammunition. Soldiers were often advised to carry an extra pair to ensure they could change into dry socks, reducing the risk of foot ailments. Temperature Regulation: Socks, especially those made of wool or specialized blends, can help regulate body temperature. In cold climates, they prevent heat loss, and in warmer conditions, they can wick away sweat, keeping feet cooler and reducing the risk of blisters. Protection: Beyond comfort, quality socks provide a protective barrier against cuts, blisters, and infections, especially when one might be on the move or traversing rough terrains consistently. Mental Comfort: There’s an undeniable psychological boost in having warm, dry feet. In stressful situations, even a small comfort like changing into a clean pair of socks can uplift spirits and morale. Versatility: Beyond their primary use, socks can serve multiple purposes. They can be used as makeshift gloves, a storage pouch, or even as a pre-filter for water before purifying it. You can even fill them with your silver coins to beat your enemies into submission. Soldiers know the importance of dry socks. Do you?

Socks, by the way, are also a hot item in homeless shelters. Hikers love warm socks, hunters love them, and the homeless.

This doesnt have to be wasted money buying extra socks. Assuming your feet are done growing, you can just buy extra socks and sock them away. When the socks youre wearing now have reached the end of their life, just grab a stored pair and replace the one you took. Darn Tough Men’s Hiker Midweight Micro Crew Sock (Style 1466) – Olive, XX-Large Midweight with Cushion – A warm and extremely comfortable choice when conditions demand it, this fine gauge knitted sock provides mid-level cushion density under your foot. True Seamless technology allows for an undetectable seam fusion for an ultra-smooth, invisible feel.Micro Crew Height – A shorter, more concise take on the traditional crew height. Peeks just above the top of a standard hiking boot. $24.95 Buy on Amazon

Its called rotating sock. (Like that little play on words there?) Of course, after the apocalypse, when your socks have holes in them, youll need to do some mending, which brings me to the supplies behind unit #4 #4 – Sewing Kit

Is grandma going to be around to mend your clothes well into the collapse. Probably not.

Today, where fast fashion and disposable clothing have become the norm, the art of mending and sewing seems like a relic of the past. As we look to a potentially challenging future, the age-old sewing kit emerges once again as an indispensable tool. Historical Resonance: Before the era of mass production, garments were cherished possessions. Families would hand down clothing from one generation to the next. It wasn’t uncommon for a single dress or shirt to be altered and mended multiple times, serving different members of a family across years, even decades. The sewing kit was the heart of such transformations and repairs. Economic Efficiency: In a post-apocalyptic scenario, resources will be scarce. The ability to mend and repurpose clothing using a sewing kit will not only ensure personal comfort but also extend the lifespan of valuable clothing items, conserving resources in the long run. Versatility: Beyond clothing repairs, a sewing kit can be handy for patching up tents, backpacks, or even stitching wounds in emergencies. The needle and thread have uses that go beyond just fabric. Even Rambo used a needle and thread to sew up his wounds. Empowerment and Creativity: Knowing how to sew can empower individuals to create from scratch. Whether it’s fashioning a makeshift fishing net, crafting a pouch, or designing a new outfit from scavenged materials, sewing skills can open a plethora of possibilities. JUNING Sewing Kit with Case Portable Sewing Supplies for Home Traveler, Adults, Beginner, Emergency, Kids Contains Thread, Scissors, Needles, Measure etc All You Need in Sewing – The kit contains all the necessary tools that are required for performing basic repairs, be it a needles, threads, scissors, buttons, threader tools, seam ripper and all sewing tools.Smart and Compact – The straps holding the spools and tools in their places, which makes you easily to find it out and mend anything you want without any worry to lose it in your bag, purse, drawer or anywhere! $8.99 Buy on Amazon

Live long enough after the apocalypse and fashion will re-emerge, post-apocalyptic fashion. In fact, this is already a thing today. See for example Nuclear Snail Studios, Cult of Chrome, Wasteland Warriors, and Molotov Mollies.

Of course, all of those clothes will get dirty over time, which means youll need #5 – Clothes Washing Supplies

While it might seem trivial when compared to food or shelter, history and common sense remind us that clothes washing supplies are more than just a nod to cleanliness; they’re a testament to health, morale, and societal structure. Historical Context: Throughout history, communities have congregated around water sources, not just for drinking, but also for washing. From the banks of the Ganges River in India to the communal fountains of ancient Rome, public washing spaces were hubs of activity. The act of washing clothes was more than a chore; it was a social event, a ritual, and a testament to personal and community hygiene. Disease Prevention: Clean clothing reduces the risk of skin diseases, infections, and pest infestations like lice or fleas. Especially in damp or crowded conditions, as were common in military trenches or refugee camps in the past, keepingclothing clean was vital to preventing conditions like trench foot or the spread of contagions. Morale and Mental Well-being: The simple pleasure of wearing clean clothes can boost spirits. During the Great Depression, when resources were scarce, people still made efforts to wash and mend their garments, taking pride in their appearance as a semblance of normalcy and dignity amidst chaos. Resource Preservation: Clean clothes last longer. Dirt and sweat can degrade fabric fibers over time. Regular washing ensures the longevity of clothing, especially important when replacements are hard to come by.

You dont have to limit yourself to a washboard either. There are many off-grid clothes cleaning products and supplies out there.

Of course, youll also need to wash those clothes with #6 – Bars of Soap

In the aftermath of a societal collapse, the most basic amenities can often hold the most profound value. Among these, bars of soap stand out not just for the comfort and cleanliness they provide but for their vital role in ensuring health, hygiene, and well-being. Disease Prevention: History is replete with examples of how poor hygiene and sanitation have led to catastrophic epidemics. The bubonic plague of the Middle Ages, cholera outbreaks in the 19th century, and numerous other health crises were exacerbated by unsanitary conditions. Soap, with its ability to effectively remove dirt, bacteria, and viruses, becomes a frontline defense against the spread of diseases. If you have the right prepper supplies you might be able to avoid things like cholera. Skin Health: Regular use of soap prevents skin conditions like rashes, infections, and fungal diseases. In a post-apocalyptic world where medical help might be scarce, prevention is indeed better than cure. General Well-being: The act of cleaning oneself can uplift spirits and boost morale. In grim situations, the simple luxury of feeling clean and refreshed can have a profound psychological impact, providing a semblance of normalcy and dignity. Longevity and Portability: Unlike liquid soaps, bars are compact, lightweight, and have no risk of spillage. They can be easily transported and stored, making them ideal for a world on the move or one with limited storage options. Commercial bars of soap are stated to have a 23-year shelf life, meaning you can stock 2-3 years worth of bar soap and just rotate stock. Nothing goes to waste. Economic Value: In a world that shifts from digital currencies and credit cards to bartering, everyday essentials like soap can become valuable commodities for trade.

Reflecting on history, during World War I and II, soldiers in the trenches were regularly reminded of the importance of foot hygiene, with soap being an invaluable commodity. In the wake of a societal collapse, the value and versatility of a humble bar of soap cannot be overstated. It stands as a beacon of cleanliness, health, and a touchstone of civilized living.

Lets march into the next unit to scavenge #7 – Topographical Maps

Today it seems our every move is guided by the blue dot on a GPS screen. The significance of the age-old topographical map might seem antiquated. But in a post-apocalyptic scenario, where satellites might be silent and devices powerless, these detailed, physical maps are critical to navigating the wasteland. Have the topographical maps needed to wander through unknown areas? Historical Value: Before the rise of digital navigation, explorers, soldiers, and pioneers relied on topographical maps. They were the silent allies of resistance fighters navigating through unfamiliar terrains during wartime, aiding them in ambushes and stealthy escapes. Understanding the Terrain: Topographical maps provide a detailed representation of the natural and man-made features of the land. Knowing the lay of the land is crucial for identifying defensible positions, understanding water flow and sources, and finding suitable areas for shelter or cultivation. Strategic Movement: In a world where safety and secrecy might be paramount, these maps offer insights into less-traveled routes, helping to avoid potential threats or to locate strategic vantage points. Resource Identification: Certain topographical signs can indicate the presence of water, mineral deposits, or fertile soil. In a world where resources might become the difference between life and death, such knowledge is invaluable.

Maps could also help you find your way to the public library, to access plenty of #8 – Field Guides and Books

Weve become accustomed to accessing any information with just a few clicks of a mouse or keyboard. We’ve grown dependent on the digital realm to answer our queries and guide our actions. But imagine a post-apocalyptic scenario where the internet, our global repository of knowledge, becomes inaccessible. Suddenly, those physical, tangible field guides and non-fiction books on our shelves aren’t just conveniencesthey’re lifelines. Practical Self-Sufficiency: Field guides focused on local flora and fauna, edible plants, and basic survival tactics become paramount. Without online databases or search engines, knowing how to source food, identify medicinal herbs, and navigate natural terrains will be skills of immense value. Skill Acquisition: Detailed manuals on farming, carpentry, masonry, and basic engineering will be crucial. In a world where professional services are scarce, individuals will need to become jacks-of-all-trades, fixing their shelters, cultivating land, and maybe even constructing rudimentary tools and machines. Medical Knowledge: Comprehensive first-aid manuals, guides on herbal remedies, and basic medical procedure books could save lives. Without the luxury of quick online consultations or nearby medical facilities, these resources will be essential for addressing injuries, illnesses, and other health concerns. Preservation and Conservation: Books on food preservation, water purification, and sustainable living will guide survivors on how to make the most of available resources, ensuring longevity and reducing waste.

Physical books are EMP-proof. So stock up on plenty of prepper books.

They can also be used to teach you how to garden, when youll need to tap into those #9 – Heirloom Seeds

Heirloom seeds are not just tiny kernels of potential food post-collapse, but as the very foundation upon which post-apocalyptic societies can rebuild and sustain themselves. Genetic Diversity and Resilience: Unlike many modern, commercial seeds that are bred for uniformity, heirloom seeds represent a wide range of genetic diversity. This diversity equates to resilience, allowing crops to better withstand varying soil types, climatic conditions, and potential pests or diseases. True to Type: Heirloom seeds are open-pollinated, meaning they reproduce true to type generation after generation. This ensures that the tomatoes or beans you plant one year will produce seeds that give you the same quality of tomatoes or beans the following year. Nutrition and Flavor: Many enthusiasts and experts believe that heirloom vegetables and fruits often have superior flavor and nutritional profiles compared to their commercial counterparts. Economic Value: As communities start to trade and barter, seeds can become a form of currency. A reliable source of food production holds immense value in a post-collapse world.

A quick note about storing heirloom seeds.

Ensuring the viability of heirloom seeds over extended periods requires careful storage. Here’s how to safely store them for years: Dryness: Moisture is a seed’s enemy when it comes to storage. Ensure seeds are thoroughly dried before storing. Silica gel packets can be added to seed containers to absorb any residual moisture. Cool Temperatures: Seeds remain viable longer when stored in cool conditions. A basement, root cellar, or even a cool, dark closet can be ideal. For extended storage, seeds can be kept in airtight containers in the refrigerator or freezer Darkness: Exposure to light can degrade seeds over time. Store them in opaque containers or a dark environment to protect them from light exposure. Airtight Containers: Using airtight containers, like glass jars with rubber seals, can prevent moisture and pests from reaching the seeds. Vacuum sealing is another effective method. Labeling: Always label your seeds with the variety and date of storage. Over time, it’s easy to forget or mix up varieties. Regular Testing: Every few years, it’s a good idea to test a sample of your seeds for germination to ensure they remain viable. If you notice a significant drop in germination rates, it might be time to refresh your seed stock.

Next up is a product I am lacking in my own preps #10 – Chlorine Tablets

Make your own bleach, bleach shelf life 6-12 months, chlorine tablets about 5 years, cheaper, lighter, more compact

Chlorine tablets, commonly associated with swimming pool maintenance, will be exceptionally valuable. Their capacity to be transformed into bleach offers a lifeline in a myriad of critical situations. Water Purification: One of the most immediate and pressing concerns in any crisis scenario is access to clean, potable water. Chlorine tablets can purify water, making it safe to drink by killing harmful bacteria and viruses, thereby reducing the risk of waterborne diseases like cholera, typhoid, and dysentery. Disinfection: When converted into bleach, chlorine tablets provide an effective disinfectant solution. This is crucial for cleaning wounds, sterilizing medical instruments, and ensuring the general cleanliness of living spaces, thereby reducing the risk of infections. Food Preservation: Bleach solutions, in controlled amounts, can be used to sanitize surfaces where food is prepared, as well as utensils and containers. This helps in extending the shelf life of certain foods and preventing foodborne illnesses. Laundry and Cleaning: In a post-apocalyptic setting, maintaining clean clothing and bedding isn’t just a matter of comfort but of health. A bleach solution derived from chlorine tablets can help in laundering, eliminating bacteria, mold, and other harmful pathogens from fabrics. Long Shelf Life: One of the distinct advantages of chlorine tablets over liquid bleach is their extended shelf life. Stored in a cool, dry place, they can remain effective for years, making them an ideal stockpile item for long-term preparedness. Compact and Portable: The compact nature of chlorine tablets makes them easy to store and transport, offering a concentrated source of disinfection without the bulk and potential spillage issues associated with liquid bleach. Mold and Mildew Control: In damp environments or after events like floods, mold and mildew can pose significant health risks. A bleach solution is effective in controlling their growth, ensuring safer living conditions. Sale Clorox Pool&Spa 23000CLX XtraBlue 3″ Long Lasting Chlorinating Tablet, White Controls AlgaePrevents corrosion and scale $8.48 Buy on Amazon

Now, as you progress through our post-apocalyptic apartment building, you hear raiders in the apartment next door. You need to take them out quietly. Did you stock #11 – Silent Hunting Tools

Shhhhh! In a drastically altered world where the hum of machinery and the hustle and bustle of modern life have faded, silence can be both a friend and a necessity. When it comes to procuring food, the advantage of silent hunting tools becomes evident, ensuring stealth, conservation of resources, and a minimized impact on the environment. Stealth Advantage: In a world where game might become skittish due to increased hunting pressures or where other survivors might be attracted to the noise of a gunshot, silence is paramount. Silent tools allow hunters to approach and hunt without alerting their prey or drawing unwanted attention. Ammo Conservation: Firearms, while effective, rely on ammunition which might be scarce or hard to manufacture in a post-collapse setting. Silent tools don’t have this limitation. Low Maintenance: Many silent hunting tools are simpler in design and construction, making them easier to maintain, repair, and even replicate if needed. The blowgun can be a lethal hunting tool in the right hands.

Examples of Silent Hunting Tools: Bows and Arrows: Time-tested across civilizations, the bow and arrow is an efficient hunting tool. With practice, it offers accuracy and is reusable. Different arrow tips can be crafted for various prey, from fish to large game. Crossbows: A bit more mechanical than bows, crossbows provide a balance of power and precision. They are easier to learn for those unaccustomed to traditional archery but might require more maintenance. Slingshots: Compact and lightweight, slingshots are versatile for hunting small game. With practice, they can be highly accurate. Ammo, like small stones, is abundant. Blowguns: Used by indigenous tribes for centuries, blowguns can be employed to hunt small game silently. Darts can be poisoned for larger game, but one must exercise caution and have knowledge of local flora for safe and ethical use. Traps and Snares: Passive hunting tools, traps, and snares can be set up in strategic locations to catch game. From simple snare traps to pitfall traps or fish traps in streams, these devices work silently round the clock. Throwing Sticks or Rabbit Sticks: These are curved sticks designed to be thrown at ground game, like rabbits. They’re used to stun or kill, and their design allows them to cover more ground than a straightforward projectile. Spears: A basic but effective tool for hunting, especially when used in tandem with stealth and tracking skills. They can be thrown or used in close combat. For aquatic environments, specialized variants like the trident or leisters can be used for spearfishing.

Last but not least, inside Unit 12 we have #12 – Spices

After the SPAM runs out youll be forced to cook whatever you can raise or scavenge, and youll be longing for comfort, taste, and a semblance of the life once known becomes palpable. It’s here that spices, often considered mere culinary luxuries in our present day, take on a profound significance.

If you have any doubt on the value of spices when theyre otherwise not readily available at the grocery store, just read up on the history of the spice trade. Spices are like flakes of culinary gold. Flavor Enhancement: In a post-apocalyptic world where the variety of food might be limited, spices become essential in turning mundane meals into flavorful feasts. This not only uplifts morale but can also encourage a better and more diversified intake of available nutrients. Medicinal Uses: Many spices have been used for centuries for their medicinal properties. Turmeric, for instance, has anti-inflammatory benefits. Cinnamon can be beneficial for blood sugar regulation. Ginger aids digestion and combats nausea. Preservation: Before the advent of refrigeration, spices played a crucial role in preserving foods. They possess antimicrobial properties which can help prevent spoilage. For instance, salt can be used for curing, and clove oil has preservative qualities. Pest Deterrence: Some spices can act as natural deterrents for pests. For example, peppermint can repel mice and spiders, while chili powder can deter larger pests.

Storing Spices Long-Term:

To retain the potency and benefits of spices over extended periods, it’s essential to store them correctly. Cool and Dry: Heat, light, and moisture are enemies of spices. Store them in a cool, dark place to preserve their flavor and potency. Basements and root cellars are ideal, but even a shaded cupboad away from heat sources will do. Airtight Containers: Exposure to air can degrade the quality of spices. Once you’ve opened a packet or container, transfer the unused portion to airtight containers like glass jars with tight-sealing lids. Bulk Storage: For very long-term storage, consider purchasing spices in whole form rather than ground. Whole spices retain their flavor and potency longer. They can be ground as needed using a mortar and pestle or a hand-cranked grinder. Oxygen Absorbers: These can be added to your spice containers to prolong freshness by reducing the amount of oxygen, which can degrade spices over time. Avoiding Cross-Contamination: Ensure that you use clean, dry utensils to scoop out spices, as introducing moisture can spoil the entire batch. Regularly Check and Rotate: Like all stored goods, it’s essential to check your spices periodically for signs of spoilage and rotate them, using the oldest first and adding fresher stock to the back. Prepper Supplies Summary

Preppers often feel overwhelmed looking to complete their stock of prepper supplies. There is so much to sort through and so much to buy. Don’t get sidelined by the latest fancy, shiny objects, however. Look at your core needs after a long-term collapse. Use history as an example. Store some of these uncommon prepper supplies and you’ll be in a good position to withstand at least some of the dangers.

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P Diddy: Everything you need to know about the Sean Combs trial

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P Diddy: Everything you need to know about the Sean Combs trial

Seven months after his high-profile arrest, the trial of hip-hop mogul Sean “Diddy” Combs is set to get under way today.

A three-time Grammy winner and one of the most influential hip-hop producers of the past 30 years – also known variously as Puff Daddy, P Diddy and “Love” in the years since he rose to fame in the 1990s – the rapper and founder of Bad Boy Records is now facing serious criminal charges in the US, as well as several civil lawsuits.

He has pleaded not guilty to criminal charges, said his sexual relationships were consensual, and strenuously denied all allegations of wrongdoing.

Combs, 55, was arrested and charged in September 2024, six months after raids by federal agents on two of his properties in Los Angeles and Miami. He has been held in detention in New York since his arrest, having been refused bail as he awaits trial.

Jury selection is set to begin this morning and will potentially take several days. Opening statements by lawyers and the start of the testimony are expected to begin next week.

Here is everything you need to know.

What is Combs on trial for?

Sean Combs, centre, is flanked by his defence attorney Marc Agnifilo, left, and Teny Garagos, at Manhattan Federal Court, Tuesday, Sept. 17, 2024, in New York. (Elizabeth Williams via AP)
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Combs’ first court appearance in September 2024. Court sketch: Elizabeth Williams via AP

Combs is facing five felony charges:

• Racketeering conspiracy
• Two counts of sex trafficking by force, fraud or coercion
• Two counts of transportation to engage in prostitution

The rapper was initially charged with three offences – racketeering, sex trafficking, and transportation to engage in prostitution. Two extra counts – one each of sex trafficking and transportation to engage in prostitution – were added earlier in April.

Combs has pleaded not guilty to all charges.

Racketeering broadly means engaging in an illegal scheme or enterprise, and the charge falls under the Racketeering Influenced and Corrupt Organisations Act (RICO) in the US.

According to the US justice department’s definition of RICO statute, it is also illegal to “conspire to violate” the laws.

The indictment against Combs alleges that between 2008 and 2024, he “led a racketeering conspiracy that engaged in sex trafficking, forced labour, kidnapping, arson, bribery, and obstruction of justice, among other crimes”, the US attorney’s office for the Southern District of New York said following his arrest in September.

Who are the accusers?

Sean "Puff Daddy" Combs poses for a portrait during an interview in an office above New York's Times Square Wednesday, Dec. 20, 2000. Pic: AP Photo/Suzanne Plunkett
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Pic: AP Photo/Suzanne Plunkett 2000


Prosecutors expect four accusers to testify against Combs during the criminal trial.

Three have requested their identities not be revealed to the press or the public and that they instead be referred to using only pseudonyms.

One accuser, who is referred to as Victim 1 in court documents, is prepared to testify under her own name, prosecutors have said.

When did allegations begin?

Cassie Ventura and Sean 'Diddy' Combs pictured together in 2015. Pic: Reuters
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Cassie Ventura and Combs, pictured in 2015, reportedly started dating in 2007 and split in 2018. Pic: Reuters

In November 2023, Combs’ former girlfriend, R’n’B star Cassie – full name Casandra Ventura – filed a civil lawsuit alleging she was trafficked, raped, plied with drugs and viciously beaten by the rapper on many occasions over the course of 10 years.

The lawsuit was settled the following day. Terms of the agreement were not made public but there was no admission of wrongdoing from Combs, and he issued a statement saying he “vehemently” denied the “offensive and outrageous” allegations.

Six months later, footage recorded at a hotel in Los Angeles in 2016 emerged, allegedly showing Combs hitting and kicking Cassie in a hallway.

Shortly afterwards, he released a video apology, saying his behaviour in the video was at a time when he had “hit rock bottom” but nonetheless was “inexcusable” and that he was “disgusted” with himself.

The rapper’s lawyers argue the footage was nothing more than a “glimpse into a complex but decade-long consensual relationship”.

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Combs issues apology after assault video emerges

Details of ‘freak offs’

The charges include details of alleged “freak offs” – described as “elaborate and produced sex performances that Combs arranged, directed, masturbated during, and often electronically recorded”.

He allegedly induced female victims and male sex workers into drug-fuelled sexual performances, according to the indictment.

Prosecutors allege victims were given controlled substances during the sometimes days-long events to keep them “obedient and compliant” and Combs subjected them to “physical, emotional, and verbal abuse” to get them to engage.

The indictment also alleges Combs “engaged in acts of violence, threats of violence, threats of financial and reputational harm, and verbal abuse” including kidnapping and arson when witnesses of his alleged abuse threatened his authority or reputation.

Sean 'Diddy' Combs' homes raided by Homeland security
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Two of Combs homes were raided by Homeland security in March 2024

What happens first?

The hearing is set to begin with jury selection at the US District Court for the Southern District of New York in Lower Manhattan.

After the two additional charges were added, Combs’ legal team requested a delay of two months, saying they needed more time to prepare his defence. However, Judge Arun Subramanian, who will hear the trial, denied the request, saying it had been made too close to the start date.

So, the trial will go ahead as planned, starting with jury selection. This is currently scheduled to take a week, but as a high-profile case, this process may be complicated and take some time.

If jury selection goes to plan, the opening statements from the prosecution and defence are set to begin on Monday 12 May.

Lawyers for Combs have requested for potential jurors to be asked about their views regarding sex, drugs, alcohol, and violence in a questionnaire.

In a letter submitted to the judge, the rapper’s legal team said: “Because this trial involves content that is sensitive and private in nature, many individuals are uncomfortable speaking about these issues in front of others and would be more candid writing about them in a questionnaire.”

Examples of areas “requiring inquiry” are potential connections to “drug or alcohol abuse… domestic violence, their willingness to watch videos with physical assault and videos that are sexually explicit, and their views towards people with multiple sexual partners”, they said.

They also want potential jurors to say if they have watched documentaries released about Combs since the charges were announced.

Prosecutors criticised the defence’s proposed questionnaire – with 72 questions – as too long and touching on subjects that would be better asked in person by the judge, if at all.

What has Combs said?

Sean "Diddy" Combs performs during the MTV Video Music Awards on Tuesday, Sept. 12, 2023, at the Prudential Center in Newark, N.J. (Photo by Charles Sykes/Invision/AP)
Image:
Pic: Charles Sykes/Invision/AP 2023

The rapper has strongly denied all the allegations against him.

Following his initial court appearance in September, one of his lawyers, Marc Agnifilo, said the rapper would “fight this to the end,” that he was “not afraid” of the charges, and was “looking forward to clearing his name”.

“Eventually he’s going to be shown to be innocent,” Mr Agnifilo said.

In a document submitted in February, Combs’ legal team argued for the transportation charge to be dismissed, saying he had been subject to a “racist” prosecution “for conduct that regularly goes unpunished”, and that he was being “singled out” as “a powerful black man” over the use of escorts.

They argued that “no white person” had ever “been the target of a remotely similar prosecution” and said that while the rapper had “complicated relationships with significant others as well as with alcohol and drugs… that doesn’t make him a racketeer, or a sex trafficker”.

Are the criminal charges separate to the lawsuits?

Yes. Combs has also been hit with dozens of civil claims – a few filed before the criminal charges were announced, but the majority afterwards.

These include accusations of sexual abuse by men and women, from alleged victims who were as young as 10 at the time of the alleged incidents.

Many of these have been filed by Texas lawyer Tony Buzbee, whom Combs’ team have accused of seeking publicity.

One particularly high-profile lawsuit, involving rapper Jay-Z as well as Combs, was voluntarily dropped with prejudice, meaning it cannot be brought again, by the accuser in February.

Another lawsuit accuses Combs of raping a woman as alleged payback for her saying she believed he was involved in the murder of rapper Tupac Shakur. Combs is suing the lawyer involved in this case for defamation, over other allegations that have been made against him.

What sentence does Combs face?

The US attorney’s office for the Southern District of New York announced details of potential sentences when Combs was charged, but said the decision would ultimately be determined by the judge.

Racketeering conspiracy carries a maximum sentence of life in prison, the attorney’s office said, as does sex trafficking by force, fraud, or coercion – which also carries a mandatory minimum sentence of 15 years in prison.

The charge of transportation for purposes of prostitution carries a maximum sentence of 10 years in prison.

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This time at UCF, Scott Frost won’t need to catch lightning in a bottle

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This time at UCF, Scott Frost won't need to catch lightning in a bottle

ORLANDO, Fla. — Scott Frost walks into the UCF football building and into his office, the one he used the last time he had this job, eight years ago. The shades are drawn, just like they used to be. There are drawings from his three kids tacked to the walls. There are still trophies sitting on a shelf.

He still parks in the same spot before he walks into that same building and sits at the same desk. The only thing that has changed is that the desk is positioned in a different part of the room.

But the man doing all the same things at the University of Central Florida is a different Scott Frost than the one who left following that undefeated 2017 season to take the head coach job at Nebraska.

UCF might look the same, but the school is different now, too. The Knights are now in a Power 4 conference, and there is now a 12-team College Football Playoff that affords them the opportunity to play for national championships — as opposed to self-declaring them. Just outside his office, construction is underway to upgrade the football stadium. The same, but different.

“I know I’m a wiser person and smarter football coach,” Frost said during a sit-down interview with ESPN. “When you’re young, you think you have it all figured out. I don’t think you really get better as a person unless you go through really good things, and really bad things. I just know I’m where I’m supposed to be.”


Out on the practice field, Frost feels the most at home — he feels comfort in going back to the place that has defined nearly every day of his life. As a young boy, he learned the game from his mom and dad, both football coaches, then thrived as a college and NFL player before going into coaching.

He coaches up his players with a straightforwardness that quarterbacks coach McKenzie Milton remembers fondly from their previous time together at UCF. Milton started at quarterback on the 2017 undefeated team, and the two remained close after Frost left.

“I see the same version of him from when I was here as a player,” Milton said. “Even though the dynamic in college football has changed dramatically with the portal and NIL, I think Coach Frost is one of the few coaches that can still bring a group of guys together and turn them into a team, just with who he is and what he’s done and what he’s been through in his life. He knows what it looks like to succeed, both as a coach and a player.”

Since his return, Frost has had to adjust to those changes to college football, but he said, “I love coming into work every day. We’ve got the right kids who love football. We’re working them hard. They want to be pushed. They want to be challenged. We get to practice with palm trees and sunshine and, we’re playing big-time football. But it’s also just not the constant stress meat grinder of some other places.”

Meat grinder of some other places.

Might he mean a place such as Nebraska?

“You can think what you want,” Frost said. “One thing I told myself — I’m never going to talk about that. It just doesn’t feel good to talk about. I’ll get asked 100 questions. This is about UCF. I just don’t have anything to say.”

Frost says he has no regrets about leaving UCF, even though he didn’t get the results he had hoped for at his alma mater. When Nebraska decided to part ways with coach Mike Riley in 2017, Frost seemed the best, most obvious candidate to replace him. He had been the starting quarterback on the 1997 team, the last Nebraska team to win a national title.

He now had the coaching résumé to match. Frost had done the unthinkable at UCF — taking a program that was winless the season before he arrived, to undefeated and the talk of the college football world just two years later.

But he could not ignore the pull of Nebraska and the opportunities that came along with power conference football.

“I was so happy here,” Frost said. “We went undefeated and didn’t get a chance to win a championship, at least on the field. You are always striving to reach higher goals. I had always told myself I wasn’t going to leave here unless there was a place that you can legitimately go and win a national championship. It was a tough decision because I didn’t want to leave regardless of which place it was.”

Indeed, Frost maintains he was always happy at UCF. But he also knew returning to Nebraska would make others happy, too.

“I think I kind of knew that wasn’t best for me,” he said. “It was what some other people wanted me to do to some degree.”

In four-plus seasons with the Cornhuskers, Frost went 16-31 — including 5-22 in one-score games. He was fired three games into the 2022 season after a home loss to Georgia Southern.

After Frost was fired, he moved to Scottsdale, Arizona, where his wife has family. He reflected on what happened during his tenure with the Cornhuskers but also about what he wanted to do with the rest of his career. He tried to stay connected to the game, coaching in the U.S. Army Bowl, a high school all-star game in Frisco, Texas, in December 2022. Milton coached alongside him, and distinctly remembers a conversation they had.

“He said, ‘It’s my goal to get back to UCF one day,'” Milton said. “At that time, I was like, ‘I pray to God that happens.'”

If that was the ultimate goal, Frost needed to figure out how to position himself to get back there. While he contemplated his future, he coached his son’s flag football team to a championship. Frost found the 5- and 6-year-olds he coached “listen better than 19-year-olds sometimes.”

Ultimately, he decided on a career reboot in the NFL. Frost had visited the Rams during their offseason program, and when a job came open in summer 2024, Rams coach Sean McVay immediately reached out.

Frost was hired as a senior analyst, primarily helping with special teams but also working with offense and defense.

“It was more just getting another great leader in the building, someone who has been a head coach, that has wisdom and a wealth of experience to be able to learn from,” McVay told ESPN. “His ability to be able to communicate to our players from a great coaching perspective, but also have the empathy and the understanding from when he played — all of those things were really valuable.”

McVay said he and Frost had long discussions about handling the challenges that come with falling short as a head coach.

“There’s strength in the vulnerability,” McVay said. “I felt that from him. There’s a real power in the perspective that you have from those different experiences. If you can really look at some of the things that maybe didn’t go down the way you wanted to within the framework of your role and responsibility, real growth can occur. I saw that in him.”

Frost says his time with the Rams rejuvenated him.

“It brought me back,” Frost said. “Sometimes when you’re a head coach or maybe even a coordinator, you forget how fun it is to be around the game when it’s not all on you all the time. What I did was a very small part, and we certainly weren’t going to win or lose based on every move that I made, and I didn’t have to wear the losses and struggle for the victories like you do when you’re a head coach. I’m so grateful to those guys.”


UCF athletics director Terry Mohajir got a call from then-head coach Gus Malzahn last November. Malzahn, on the verge of finishing his fourth season at UCF, was contemplating becoming offensive coordinator at Florida State. Given all the responsibilities on his desk as head coach — from NIL to the transfer portal to roster management — he found the idea of going back to playcalling appealing. Mohajir started preparing a list of candidates and was told Thanksgiving night that Malzahn had planned to step down.

Though Frost previously worked at UCF under athletics director Danny White, he and Mohajir had a preexisting relationship. Mohajir said he reached out to Frost after he was fired at Nebraska to gauge his interest in returning to UCF as offensive coordinator under Malzahn. But Frost was not ready.

This time around, Mohajir learned quickly that Frost had interest in returning as head coach. Mohajir called McVay and Rams general manager Les Snead. They told him Frost did anything that was asked of him, including making copies around the office.

“They said, ‘You would never know he was the head coach at a major college program.” Mohajir also called former Nebraska athletic director Trev Alberts to get a better understanding about what happened with the Cornhuskers.

“Fits are a huge piece, and not everybody fits,” Mohajir said.

After eight conversations, Mohajir decided he wanted to meet Frost in person. They met at an airport hotel in Dallas.

“He was motivated,” Mohajir said. “We went from coast to coast, talked to coordinators, head coaches, pro guys, all kinds of different folks. And at the end of the day, I really believe that Scott wanted the job the most.”


The first day back in Orlando, Dec. 8, was a blur. Frost woke up at 3:45 a.m. in California to be able to make it to Florida in time for his introductory news conference with his family.

When they pulled into the campus, his first time back since he left in 2017, Frost said he was in a fog. It took another 24 hours for him and his wife, Ashley, to take a deep exhale.

“Rather than bouncing around chasing NFL jobs, we thought maybe we would be able to plant some roots here and have our kids be in a stable place for a while at a place that I really enjoyed coaching and that I think it has a chance to evolve into a place that could win a lot of football games,” Frost said. “All that together was just enough to get me to come back.”

The natural question now is whether Frost can do what he did during his first tenure.

That 2017 season stands as the only winning season of his head coaching career, but it carries so much weight with UCF fans because of its significance as both the best season in school history, and one that changed both its own future and college football.

After UCF finished 13-0, White self-declared the Knights national champions. Locked out of the four-team playoff after finishing No. 12 in the final CFP standings, White started lobbying for more attention to be paid to schools outside the power conferences.

That season also positioned UCF to pounce during the next wave of realignment. Sure enough, in 2023, the Knights began play in a Power 4 conference for the first time as Big 12 members. This past season, the CFP expanded to 12 teams. Unlike 2017, UCF now has a defined path to play for a national title and no longer has to go undefeated and then pray for a shot. Win the Big 12 championship, no matter the record, and UCF is in the playoff.

But Frost cautions those who expect the clock to turn back to 2017.

“I don’t think there’s many people out there that silly,” Frost said. “People joke about that with me, that they’re going to expect you go into undefeated in the first year. I think the fans are a little more realistic than that.”

The game, of course, is different. Had the transfer portal and NIL existed when Frost was at UCF during his first tenure, he might not have been able to keep the 2017 team together. The 2018 team, which went undefeated under Josh Heupel before losing to LSU in the Fiesta Bowl, might not have stayed together, either.

This upcoming season, UCF will receive a full share of television revenue from the Big 12, after receiving a half share (estimated $18 million) in each of his first two seasons. While that is more than what it received in the AAC, it is less than what other Big 12 schools received, making it harder to compete immediately. It also struggled with NIL funding. As a result, in its first two years in the conference, UCF went 5-13 in Big 12 play and 10-15 overall.

Assuming the House v. NCAA settlement goes into effect this summer, Mohajir says UCF is aiming to spend the full $20.5 million, including fully funding football.

“It’s like we moved to the fancy neighborhood, and we got a job that’s going to pay us money over time, and we’re going to do well over time, but we’re stretching a little to be there right now, and that requires a lot of effort from a lot of people and a lot of commitment from a lot of people,” Frost said. “So far, the help that we’ve gotten has been impressive.”

Mohajir points out that UCF has had five coaching changes over the past 10 years, dating back to the final season under George O’Leary in 2015, when the Knights went 0-12. Frost says he wants to be in for the long term, and Mohajir hopes consistency at head coach will be an added benefit. Mohajir believes UCF is getting the best of Frost in this moment and scoffs at any questions about whether rehiring him will work again.

“Based on what I’m seeing right now, it will absolutely work,” Mohajir said. “But I don’t really look at it as ‘working again.’ It’s not ‘again.’ It’s, ‘Will it work?’ Because it’s a different era.”

To that end, Frost says success is not recreating 2017 and going undefeated. Rather, Frost said, “If our group now can help us become competitive in the Big 12, and then, from time to time, compete for championships and make us more relevant nationally, I think we’ll have done our job to help catapult UCF again.”

You could say he is looking for the same result. He’s just taking a different route there.

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Ex-Cougar Haulcy, top transfer safety, picks LSU

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Ex-Cougar Haulcy, top transfer safety, picks LSU

Houston transfer safety A.J. Haulcy committed to LSU on Sunday, his agency, A&P Sports, told ESPN.

Haulcy, the top player still available and No. 1 safety in ESPN’s spring transfer portal rankings, committed to the Tigers after taking an official visit Sunday. Miami, Ole Miss and SMU were also contenders for his pledge.

The 6-foot, 215-pound senior defensive back has started 32 games over his three college seasons and earned first-team All-Big 12 honors in 2024 after producing 74 tackles, 8 pass breakups and 5 interceptions, which tied for most in the conference.

LSU has assembled one of the top incoming transfer classes in the country this offseason with 18 signees, including six players — wide receivers Barion Brown (Kentucky) and Nic Anderson (Oklahoma), linemen Braelin Moore (Virginia Tech) and Josh Thompson (Northwestern), cornerback Mansoor Delane (Virginia Tech) and defensive end Patrick Payton (LSU) — who ranked among the top 60 in ESPN’s winter transfer rankings.

The Tigers also landed USF transfer Bernard Gooden, one of the most coveted defensive tackles in the spring transfer window.

Haulcy began his career at New Mexico in 2022, earning a starting role as a true freshman and recording 87 tackles, including a career-high 24 against Fresno State, and two interceptions. The Houston native entered the transfer portal at the end of the season and came home to play for the Cougars.

As a sophomore in 2023, Haulcy recorded a team-high 98 tackles and received votes for Big 12 Defensive Newcomer of the Year from the league’s coaches.

Haulcy chose to re-enter the portal April 21 after Houston’s spring game, as did starting cornerback Jeremiah Wilson, who’ll continue his career at Florida State. Wilson and Haulcy were the Nos. 11 and 12 players, respectively, in ESPN’s spring transfer rankings.

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