Like all good (just about) millennials, my Instagram algorithm knows me better than anyone else.
Who and what do I spend my scroll time with? Dogs, mainly. Celebs in the ’90s, holiday cabins that are all floor-to-ceiling glass and breathtaking views and eyewatering prices. More dogs.
But over the past few months, something else has crept in: bare faces with swatches of different coloured fabric draped across their chests like rainbow napkins, their features brightening or dulling as the bibs are changed with a flourish by a stylist.
Image: Celebrities in their colour seasons (clockwise from top left): Kim Kardashian, winter; Beyonce, autumn; Taylor Swift, spring; Rihanna, summer. Pics: AP
Pictures of celebrities with rainbow borders framing their faces fill my feed, sometimes with before and digitally altered “after” images side-by-side, showing how different our favourite stars might look with, say, a slightly warmer blonde tone to their hair, or in a silver dress rather than gold.
Welcome to the world of colour analysis – the science, the stylists say, behind the clothes that make you look good.
Like Avon parties, shoulder pads and blancmange, knowing your colour season was de rigueur in the 1980s, before the 1990s ushered in a more laidback approach, followed by instructions on What Not To Wear and How To Look Good Naked, focusing on body shape, in the noughties.
But colour styling is back.
Image: Kim Kardashian is apparently a winter, which means she looks best in cool tones – and suits silver more than gold. Pic: RW/MediaPunch /IPX
In the past year or so, the trend has exploded on social media thanks to demand from millennials and Gen Zs who have discovered the power of knowing your season – search for #colouranalysis or #coloranalysis and you’ll find around 300,000 posts on Instagram alone, with similar numbers on TikTok.
Colour stylists say that not only is it a fun way to look at fashion, it’s also sustainable and a cost-saver – the idea being that if you know your colours, you’re not going to waste money on items that don’t optimise your looks.
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What is colour styling?
Image: Stylist Francesca Cairns says her followers have massively increased due to the rising popularity of colour analysis. Pic: @imageconsultantmaidenhead/ @styledbyfrancescacairns
The idea is that every single person’s features can be classified into a set of shades associated with spring, summer, autumn or winter – broken down further into 12 sub-seasons such as “true spring” or “bright winter” – and from this palette you can take guidance on the colours that suit you best, not just for clothing but also for make-up and hair.
Winters look great in jewel tones such as emerald green, or neon brights, while autumns suit the colours you associate with the season – mustard, cinnamon, dark moss green. Springs are warm, bright and clear, summers more soft and subtle. But your season is not just about how you look on the outside, and some might surprise you.
Watching the switching of colour drapes, or scrolling through the digital equivalent, can feel like a magic trick; a glow-up without a hint of highlighter or hair dye. Stylists assure this is #nofilter and there is no digital trickery going on here; the wrong colours will wash you out, but the right colour on the right person could well make your eye bags and wrinkles all but melt away.
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Having watched this content from various colour stylists over the past few months, I have learned a lot about seasons, palettes and contrast, and undertone v overtone, warm v cool, clear v muted. I have learned that you might share the same eye, skin and natural hair colour as someone else and still be in a different season. That your colour season is not about skin colour or even tone.
And that, apparently, despite black being a go-to or a comfort blanket for many, it’s only – brace yourselves – those in the winter palette who truly suit it.
So now, in the interest of journalism, I’m finding out for myself.
Anyone who knows me will know my wardrobe is on the brighter side. I think I’m a spring. I hope I’m a spring. Am I a spring?
Image: Beyonce’s recent platinum look is a shift from the autumn season. Pic: AP/Chris Pizzello
Have I been wearing the ‘wrong’ colours all my life?
I have my colours done by Francesca Cairns, a UK stylist of 10 years who says she has seen her Instagram following grow from about 10,000 to 500,000 across two accounts in the past 12 months or so, all thanks to colour analysis.
“It’s boomed, especially in the last year,” she says. “Gen Z want to learn about what works for them so they can create wardrobes that are sustainable. People are obsessed with it, it’s everywhere.”
Francesca works online, with clients internationally as well as in the UK, so needs photos. No make-up, natural lighting, standing in front of a window. I take about a million selfies before I find a couple that are vaguely passable and send them over, along with older pictures of myself over the years and some information: natural hair colour, (dark blonde/ mousey), eye colour (grey-green, a bit non-descript), how easily I tan (not bad) and my jewellery preference (silver; but, if I’m honest, this could well be a legacy from my frugal youth).
Image: Am I a spring? Or maybe autumn (below)? Pics: @imageconsultantmaidenhead/ @styledbyfrancescacairns
Rather than draping with material in person, she surrounds your face with colour digitally, the style equivalent of Tinder, swiping yes on the shades that work, relegating the ones that don’t, to see a pattern.
It’s mainly about undertone – not skin colour (overtone), she says. The tricky thing? You can’t necessarily see it.
“When I look at someone, I’m putting silver and gold next to them, or very warm versus cool colours,” Francesca says. “I’m seeing which looks best next to their features, which one’s not overpowering them.”
The aim of wearing your best colours is to see your face first, before everything else, she says. The right colour will enhance your features, bring out your eyes. “You don’t want a dress to wear you,” Francesca says. “When you walk into a room, you want people to see your face and your features before your outfit. You want it to all be in harmony rather than overpowering you.”
Her process usually takes 48 hours, but Francesca has my results over to me the next day.
I am, it seems, not a spring.
Image: Francesca believes the summer season suits me best – and says winter (below) is too high contrast. Pic: @imageconsultantmaidenhead/ @styledbyfrancescacairns
According to Francesca’s workings, I am a soft summer, just like Rihanna, Sarah Jessica Parker and Rachel McAdams. I have a neutral undertone which leans cool, she tells me, with muted and soft colouring, subtle rather than high contrast. Baby blue, pine green, lavender, sage and taupe are on the list of recommended clothing colours, while ash brown and cool blonde are suggested for my hair (not too far off, but my highlights are probably on the warmer side).
I do own a fair bit of light blue denim, which is good, but I’m looking at all the bright greens, oranges and pinks in my wardrobe. This isn’t about my favourites, though, it’s about the ones that harmonise with my features best.
“It’s colour science,” Francesca says. “If someone’s got a warm undertone, nine out of 10 times they’re probably going to be in the spring or autumn seasons because they look better with a lot of warm tones most of the time. But if you’re neutral, you can border both the seasons.” As I’m neutral, she says some of the spring colours would work – but winter is too high contrast and cool-toned.
Someone with a high contrast – pale skin, dark hair, bright eyes, for example – can pull off high contrast colours such as cobalt blue and fuchsia pink. “But they might overpower someone who’s got softer features,” she says.
Image: In good company: Rachel McAdams is also a soft summer, according to Francesca. Pic: Jordan Strauss/Invision/AP
Celebs in – and out – of season
It’s important to note that colour analysts don’t always agree. Some put Margot Robbie as a summer, for example, while others, including Francesca, say she’s a spring. Some say you have to do the analysis in person to be certain, while others say photos taken in the right conditions are enough.
I take an online colour quiz for a second opinion and it puts me as a spring, but this is without photographic evidence; I can’t help but think the result is probably something to do with the questions being mainly about the colours I’m drawn to and how I see myself.
Image: Taylor Swift moved away from her season in 2016. Pic: Evan Agostini/Invision/AP
Francesca is confident in my summer analysis, but says I can lean into the spring palette. And this isn’t about throwing away an entire wardrobe, but potentially making tweaks.
“Colour analysis isn’t about restriction,” she says. “I’m an autumn. People ask me all the time if I still wear black? Yes, because 90% of my wardrobe before I did this was black. I’ll always wear black, but I’ll make it work for me better by wearing my make-up in my colours, or accessories round my face, wear black lower down or with a lower neckline.
“If you love a colour that’s not in your season it doesn’t mean you can’t wear it, it just means that you wear your colours with it or make it work for you in a different way. And when I post celebrities against different [background] colours, it can be quite subjective.”
Because being groomed and beautiful means stars often look good against all sorts of different shades.
“People might prefer them in a different [colour to their season] and that’s their opinion. But when it comes down to the trained eye and you know what you’re looking for, you see straight away why one palette works better than another.”
But wearing colours out of your season can pack a punch – think Taylor Swift‘s platinum white hair and dark lipstick look during the height of the Kim and Kanye feud in 2016, or Beyonce‘s current platinum look for the release of Cowboy Carter. Swift is a spring, apparently, while Beyonce is autumn.
“But I’m always training my eye, even now after years,” says Francesca. “You’ll always find that someone’s colours will always surprise you. And there’s no rule book – it’s all about having fun.”
MasterChef presenter John Torode says an allegation he used “racial language” was upheld in a report as part of a review into the behaviour of his former co-presenter Gregg Wallace.
There were also two standalone allegations made against other people.
In a statement posted on his Instagram page, Torode said he was one of those people, but added that he had “no recollection of the incident” and said he “did not believe that it happened”.
He commented: “Following publication of the executive summary of the investigation into Gregg Wallace while working on MasterChef, I am aware of speculation that I am one of the two other individuals against whom an allegation has been upheld.
“For the sake of transparency, I confirm that I am the individual who is alleged to have used racial language on one occasion.
“The allegation is that I did so sometime in 2018 or 2019, in a social situation, and that the person I was speaking with did not believe that it was intended in a malicious way and that I apologised immediately afterwards.
“I have absolutely no recollection of any of this, and I do not believe that it happened.
“However, I want to be clear that I’ve always had the view that any racial language is wholly unacceptable in any environment. I’m shocked and saddened by the allegation as I would never wish to cause anyone any offence.”
This breaking news story is being updated and more details will be published shortly.
An investigation into Gregg Wallace’s “inappropriate behaviour” on MasterChef has found that more than half of the allegations against him have been substantiated, including one of “unwanted physical contact”.
MasterChef’s production company Banijay UK shared a summary of its report into historical allegations of misconduct against the 60-year-old presenter, carried out by independent law firm Lewis Silkin over seven months.
The report also said the number of sustained allegations made Wallace’s return to MasterChef “untenable”.
The investigation heard evidence from 78 witnesses, including 41 complainants.
There were 83 allegations against Wallace, and 45 of them were substantiated. All were related to MasterChef.
While the majority of the substantiated allegations related to inappropriate sexual language and humour, a smaller number of allegations of other inappropriate language and being in a state of undress were also substantiated.
One allegation of unwanted physical contact was substantiated.
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Nearly all the allegations against Wallace were related to behaviour which is said to have occurred between 2005 and 2018, with just one substantiated allegation taking place post-2018.
Additionally, the report summary found that there were also 10 standalone allegations about other people between 2012 and 2018/2019, two of which were substantiated. Those people were not named in the summary.
The investigation found that complaints had previously been raised with the production company between 2005 and 2024.
Image: Gregg Wallace on MasterChef. Pic: BBC/ Shine TV 2024
While the report flagged inadequate reporting procedures prior to 2016, when Endemol merged with Shine ahead of Banijay acquiring Endemol Shine in 2020, it said there were significant improvements to HR processes and training after 2016.
While the investigation said some formal action was taken by the BBC in 2017, it also noted the corporation held no information regarding concerns raised over Wallace centrally, resulting in issues being addressed as a first offence.
Sky News has tried to contact Gregg Wallace for contact today.
A man has been arrested on suspicion of assault and sexual assault – which reportedly took place on the set of EastEnders.
The alleged incident happened on the set of the BBC soap at Elstree Studios in Hertfordshire, according to The Sun newspaper.
Hertfordshire Police confirmed a man in his 50s was arrested after the report in Eldon Avenue, Borehamwood, on 7 May.
The man is accused of sexual assault and common assault in relation to two victims, the force said.
The suspect is on bail while inquiries continue, police added.
EastEnders said in a statement: “While we would never comment on individuals, EastEnders has on-site security and well-established procedures in place to safeguard the safety and welfare of everyone who works on the show.”