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A self-described foodie, cooking and baking has always been a central part of Laura Marston’s life.

But a mouth cancer diagnosis in 2019 meant Ms Marston would have to learn to eat in a different way – without her tongue.

Ms Marston is sharing her story as the number of mouth cancer cases in the UK has reached a record high, surpassing 10,000 cases for the first time, according to the Oral Health Foundation.

The charity says with 10,825 cases being identified last year, it means there has now been an increase of 133% over the last 20 years.

Last year 3,637 people in the UK lost their life to mouth cancer.

Ms Marston was 39 when she was diagnosed and despite seeking advice from doctors and dentists, it took months before the disease was confirmed.

By this point, her tongue could not be saved and had to be removed.

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Ms Marston said facing this reality was “brutal”.

“I was told I wouldn’t speak again, I would never eat again, I would have to have a fitted tube,” says Ms Marston.

Since then, she has learned how to eat and speak all over again, and has written a cookbook to enable others with similar conditions to continue enjoying tasty food.

But the journey hasn’t been easy and she has faced many challenges.

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Laura Marston was diagnosed with mouth cancer in 2019

“I can’t just grab a meal. I have to plan, I have to have a lot to order. I have to sit down, and I am at high risk of choking. It’s scary,” Ms Marston continues.

According to the Oral Health Foundation, around one in three (31%) of mouth cancer diagnoses occur on the tongue.

Meanwhile, around one in five (22%) of these are found in tonsils. Other common areas affected include the lips, gums, inside of the cheeks, and the roof and floor of the mouth.

Dr Nigel Carter OBE, chief executive of the Oral Health Foundation, said: “It’s distressing to see that yet again the number of cases have increased. It’s the first time they’ve been over 10,000, now really reaching 11,000.

“It just emphasises the importance of people being aware of what is going on in the mouth, checking for unusual red or white patches, lumps in the neck, and being aware of the risk factors.”

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Smoking and excessive alcohol consumption remain significant risk factors for mouth cancer, but the charity says it’s also seeing a growing number of cases linked to the human papillomavirus (HPV).

Mouth cancer can impact anyone, but data reveals that the condition is most common in England among men (66%) with those over 50 accounting for more than nine in ten (90%) of all cases.

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Dr Carter says: “We need to raise awareness of the symptoms, the risk factors, and most importantly, the importance of early detection. Too many cases are diagnosed too late, often at the most advanced stage. This needs to change.”

A Department of Health and Social Care spokesperson said: “This government has inherited a broken NHS, with Lord Darzi’s investigation finding that the UK has higher cancer mortality rates than other countries.

“We’re committed to turning the NHS around and rebuilding NHS dentistry. We will get the NHS diagnosing cancer on time with more scanners being made available, along with catching cancer earlier and treating it faster so that more patients survive.

“Going further, we will reform the dental contract to encourage more dentists to offer NHS services to patients.”

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Sara Sharif: Father tells court ‘evil and psycho’ wife tied up daughter with tape – and made him slap girl

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Sara Sharif: Father tells court 'evil and psycho' wife tied up daughter with tape - and made him slap girl

Sara Sharif’s father has told a court his “evil and psycho” wife made him slap the 10-year-old girl, and claimed she tied up his daughter with tape.

Taxi driver Urfan Sharif, his wife Beinash Batool and brother Faisal Malik are on trial at the Old Bailey accused of Sara’s murder in August last year.

Sara was found dead in bed at the family’s home in Woking, Surrey, after Sharif called police from Pakistan and said he had beaten her “too much”.

A post-mortem found dozens of injuries, including burns and human bite marks.

Warning: This article contains details readers may find distressing

Speaking in court on Thursday, Sharif claimed he once came home to find Sara with her arms bound behind her back with packaging tape in the television room.

He said Batool appeared “shocked” to see him, and told the court: “I screamed. I was angry, I was annoyed.

“She, Sara, was terrified. She was scared. She didn’t say much. I hugged her, I kissed her, then me and Beinash went into the kitchen.

“She apologised to me and she promised that she wouldn’t do it again.”

Urfan Sharif, Beinash Batool and Faisal Malik. Pics: Surrey Police
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(L-R) Urfan Sharif, Beinash Batool and Faisal Malik deny murder. Pics: Surrey Police

Sharif then told the court he had cut his daughter free with a knife from the kitchen and said he was “an idiot” for not calling the police.

The taxi driver then denied Batool’s repeated claims to her sister that he was “beating the crap” out of Sara.

He did however admit to slapping his daughter “multiple times” when his wife told him she was “playing up”.

Sharif claimed “I was made to” slap Sara as Batool “was blaming my daughter”, and added: “I should not have believed her. I never knew I was living with evil and psycho.”

Read more from the trial:
Father claims he ‘jumped through window’ to escape abuse
Sara’s stepmother cries as video shows girl dancing ‘days before murder’
Video shows moment Sara’s family detained on plane

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Sharif then denied hitting Sara with a white pole, biting her or putting a homemade hood over her head.

He said about the bite marks on Sara: “I didn’t do it, Faisal didn’t do it… Who else was at home?”

Defence barrister Naeem Mian KC noted to jurors evidence that only Batool had refused to give her dental impressions to compare with the marks on Sara’s body.

Sharif also said he found out his daughter was wearing a diaper last July from Batool, who said the girl “could not control her bladder” and that it was “normal”.

He denied branding Sara on her bottom with an iron, and told the court he did not see bruises on her body as she wore a hijab, long sleeves and leggings at home. He also claimed he never saw her in pain or unable to move.

On the day of Sara’s death, Sharif said he received a call from Batool telling him to “come home,” to which he said he was “driving not flying” and would be back in 15 to 20 minutes.

He said he was not “burning with anger to get home” and said he had stopped to buy cigarettes or a vape from a Co-op on the way.

Sharif, 42, Batool, 30, and Malik, 29, deny murder and causing or allowing the death of a child between 16 December 2022 and 9 August 2023.

The trial continues.

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Liam Payne: Three charged in connection with death of One Direction star, prosecutor’s office says

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Liam Payne: Three charged in connection with death of One Direction star, prosecutor's office says

Three people have been charged in connection with the death of One Direction star Liam Payne in Argentina, the public prosecutor’s office in the country has said.

The 31-year-old pop star died after he fell from a third-floor balcony at the Casa Sur Hotel in Buenos Aires on 16 October.

The three were arrested and charged with “abandonment of a person followed by death, supply and facilitation of narcotics,” said a statement by the office of prosecutor Andres Esteban Madrea.

The statement said “Liam Payne was not fully conscious or was experiencing a state of noticeable decrease or loss of consciousness at the time of the fall”.

It said one of the accused “accompanied the artist on a daily basis” during his stay in the Argentinian capital, while another was a hotel employee.

The prosecutor’s office said it had received several dozen testimonies, analysed more than 800 hours of video from security cameras and public roads, and conducted a “forensic extraction” of the contents of Payne’s phone, allowing for his calls, messages and social media networks to be analysed.

It said the investigation revealed “at least four supplies of narcotics” had been discovered.

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The results of toxicology tests revealed in the moments before his death Payne had alcohol, cocaine and a prescription antidepressant in his body, it added.

The statement said Payne “did not adopt a reflex posture to protect himself from the fall” so it can be inferred he may have fallen “in a state of semi or total unconsciousness”.

It said that would “rule out the possibility of a conscious or voluntary act” as “in the state he was in, he did not know what he was doing nor could he understand it”.

Argentine investigators found what appeared to be narcotics and alcohol strewn around broken objects and furniture in Payne‘s hotel room, leading the public prosecution to surmise he had suffered a substance abuse-induced breakdown around the time of his fall.

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Liam Payne: A life in the spotlight

He had the X Factor, but where was the support?

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Man who died after being hit by bus in Cowgate, Edinburgh, named

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Man who died after being hit by bus in Cowgate, Edinburgh, named

A man who died after being hit by a bus in Edinburgh has been named.

Michael Leneghen, 74, died after being struck at around 7.25pm on Saturday 2 November in the Cowgate area of the city.

On the day of the incident, police issued a warning for members of the public not to share distressing images and videos circulating online.

In a statement, Mr Leneghen’s family thanked members of the public and emergency services who were involved and asked for privacy.

A single-decker bus collided with Mr Leneghen, who was on foot, Police Scotland say.

Police close roads around Cowgate in Edinburgh after incident

Sergeant Paul Ewing of Edinburgh‘s road policing unit said the force’s thoughts were with Mr Leneghen’s family and friends “as well as everyone affected by this tragic incident”.

“Our enquiries remain ongoing. We have already spoken to a number of people who were in the area at the time and work is ongoing to check public and private CCTV footage,” he added.

“We are still keen to hear from anyone who has not yet spoken to police.”

Chief Inspector Trisha Clark, the local area commander, previously said police were “aware of videos and images circulating on social media which are causing distress to the deceased’s family”.

“We would ask members of the public not to share them out of respect for his family, and to report them to the relevant social media platform to prevent further circulation,” she added.

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Ms Clark added that while there had been a lot of speculation, it was an “isolated incident” and there was “no risk to the wider public”.

Officers have asked anyone with information which could help the police investigation to get in touch.

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