The Duchess of Sussex’s lifestyle series premiered this morning – in which she talks about her life in California, her time spent living in Argentina and her love of food.
With Love, Meghan – an eight-part series on Netflix – had been delayed from a January release due to the Los Angeles wildfires.
The episodes, which last about 30 minutes each, feature a host of celebrity friends along with a few cameos from her husband, Prince Harry.
From her first jobs growing up to what she was like on the Suits set, here are some things we learnt about the duchess.
Image: Meghan, Duchess of Sussex and Mindy Kaling.
Pic: Netflix
‘I’m Sussex now’
One of Meghan’s guests is The Office star Mindy Kaling, who she bonds with over their lives as toddlers’ mums while putting together a tea party in the garden.
As they put sandwiches together for the tea, Meghan talks about her love of Jack In The Box – a classic US fast-food chain, to which Kaling responds: “I don’t think anyone in the world knows that Meghan Markle has eaten Jack In The Box and loves it.”
The duchess laughs and says: “It’s funny, you keep saying Meghan Markle, you know, I’m Sussex now.
“You have kids, and you go, ‘now I share my name with my children’… I didn’t know how meaningful it would be to me, but it just means so much to go ‘this is our family name, our little family name’.”
Similarities with Archie
During episode four, the duchess goes on a hike with her friend Delfina Blaquier, who is married to Argentinian polo star Nacho Figueras, and together they have a picnic with homemade focaccia bread.
The duchess reveals how she passed time during her childhood – and the similar traits her son, Archie, has: “As a kid, I was taking a bag of tea from the drawer in my house, putting it in a mason jar or probably an empty jar that once held spaghetti sauce and putting it in the sun, and sitting there… waiting for it to change colour.
“Funny enough, which Archie does now.”
Days before the show aired, in an interview with People magazine, the duchess said Archie had told her: “Mama, don’t work too hard” during filming.
She added the five-year-old helped with the clapperboard while visiting the set with his sister Lilibet and Harry.
Image: Delfina Figueras and Meghan, Duchess of Sussex.
Pic: Netflix
Life in Argentina
The two friends met through their husbands – “The moment we met, we bonded over our love of the outdoors and being in nature. We always hike together whenever she’s in town. And sometimes we let our husbands join us,” Meghan says.
Reflecting on when they first met, Meghan says: “What’s so funny is, I remember when we first met, and you were like: ‘Wait a minute, you speak Argentinian Spanish?’ But it’s such a pretty language because it sounds so musical.”
Her friend says: “When you started speaking Spanish and I recognised the Argentinian, I was blown away, because I didn’t know that…”
“That I’d lived there,” Meghan responds.
She adds: “When I lived in Argentina, I think the reason I loved it so much is because it reminded me of California in a lot of ways. Where you have the mountains and you have this joy of life and the joy of being outside.
“I was only there for a few months interning at the US Embassy, but I loved it.”
First jobs in doughnut and yoghurt shops – and some more childhood memories
In episode five, as Meghan hosts long-time friends, former Suits co-star Abigail Spencer and Kelly McKee Zajfen, she says that her first job was at Humphrey Yogart, a frozen yoghurt shop in Los Angeles playfully named after actor Humphrey Bogart.
That came after she told chef Roy Choi in episode three, as she presented him with doughnuts she prepared for him, that she once had a job at a doughnut shop.
“Doughnuts in general just remind me of my childhood,” she said.
“I once had a job at a little donut shop called Little Orbit Donuts. They made tiny, tiny, little mini donuts.”
She said she often helped them sell at craft venues, adding that doughnuts generally were a big part of her childhood.
“Growing up, driving down Highland to get to school, there was always a Yum Yum Donuts right there.”
“Highland and Melrose,” Choi clarifies.
“Exactly… is it still there?”
When Choi says it is, she responds: “Oh my god. I should go back in.”
In another episode, Kaling asks whether Meghan began cooking at home or picked it up later. Meghan replies: “I was a latch-key kid so I grew up with a lot of fast food and also a lot of TV tray dinners.
“It feels like such a different time but that was so normal with the microwavable kids meals.”
Meghan also recalls her “many years” as a Girl Scout, telling Delfina Blaquier: “I started as a Daisy, which is when you’re five or six, and I sold a lot of cookies, and my mum was my troop leader.
“To get kids out in nature, that in and of itself is worth its weight in gold. And it just breeds curiosity, and you never forget that stuff you learned.”
Life in Montecito house
Image: Branden Aroyan and Meghan, Duchess of Sussex.
Pic: Netflix
The lifestyle show, which was filmed in a California farmhouse rather than in her Montecito house, features her describing her every day life – including how it is a “daily” task to pick fruit when it’s in season at her home.
Episode one Hello Honey! features Meghan’s friend Daniel Martin as she prepares a “thoughtful guest basket”.
It begins with her harvesting honey from bees, saying: “The biggest thing is keeping a low tone – talk in our bee voice.”
With the help of a beekeeper, she talks about “trying to stay in the calm of it because it’s beautiful to be this connected”.
Harry is the king of eggs
When asked by Kaling about how best to season eggs, the duchess says: “I have a family, a husband, who no matter what meal is put in front of him before he tastes it puts salt on, so I try to under salt.”
Harry himself, it is later revealed, is something of an egg connoisseur.
Speaking to two close friends in a later episode, she says “H” is a “great cook” and makes “the best scrambled eggs”.
She further praises him by saying he generally makes “a really good breakfast”.
Bacon was the subject of discussions on more than one occasion during the series, with Meghan saying that whenever she cooks it the kitchen “becomes full of husband and three dogs”.
“It’s not my perfume that’s bringing them all in,” she jokes.
What the duchess was like during Suits
Meghan’s days of playing paralegal Rachel Zane in popular drama Suits came to an end in 2018, the year she married Harry.
But she has clearly remained close with co-star Abigail Spencer, who played Dana Scott.
In episode five, as the pair sat in Meghan’s garden alongside Kelly McKee Zajfen, Spencer reflected on what Meghan was like during the Suits days.
She said Meghan was “the head of morale on the show,” to which Meghan thanked her and added: “I liked to plan fun for everyone.”
Heart-warming moments of Meghan with beloved beagle
The whole series ends with a tribute to Meghan’s late dog, Guy, who featured prominently in several episodes.
One morning, the duchess is seen making bone-shaped peanut butter biscuits for the rescue beagle, who died shortly after filming wrapped, saying you can make them with leftover bacon from breakfast.
Image: The Duke and Duchess of Sussex with Guy. Pic: Meghan, Duchess of Sussex
She admitted there was “never” any leftovers in her house because “we eat a lot of it” – another reference to the Sussexes love of bacon.
“I would do anything for Guy, and he knows it,” she then says. “He can have whatever he wants ’cause he is whatever kind of guy you need him to be depending on the day. My sweet guy, my silly guy, my saucy little guy. Always my spoiled guy.”
Later, as she hands him a peanut butter cookie, she adds: “They provide us with unconditional love, so they get unconditional peanut butter dog biscuits. Why not?”
The Sussexes also have two other dogs – another rescue beagle named Mia and a black Labrador called Pula, who is seen trying to steal some of Meghan and her guests’ food at various points during the series.
Meghan’s ‘next chapter’
In the eighth and final episode, called Feels Like Home, Meghan prepares for Prince Harry to make an appearance.
She is putting together a brunch for family and friends to celebrate the “next chapter” in her life.
Sharing details of how she envisages the so-called “next chapter”, Meghan, wearing a blue maxi dress and putting the finishing touches to a spread of food outdoors, says: “Of course, my husband will be here, my mum will be here, my best friend since college, my community having a brunch in the sunshine with the people that I love, celebrating this next chapter of my life.”
Labour has sunk to its lowest approval rating for this parliament, according to a fresh YouGov poll for Sky News.
Sir Keir Starmer’s party is currently on 20% of the vote – the lowest level since last year’s general election and just three points ahead of the Conservatives. on 17% of the vote.
Asked about the polling, Nick Thomas-Symonds, the EU relations minister, told Sky News’ Anna Jones that the government had been forced to take “very difficult decisions to stabilise the public finances early in this parliament”.
He said Labour had acted in the “national interest” by securing a reset deal with the EU which lowers costs for supermarkets and shoppers, and which the government hopes to extend.
“That is acting in the national interest, that is not about particular opinion polls you are showing me today,” he said.
“That is about work the prime minister asked me to do and to prepare for before this government came into office and that is what this government does. It does the hard yards of delivery for the British people.”
He added: “What Nigel Farage does is to stoke problems and offer empty promises for their solution.”
Mr Thomas-Symonds, who represents Torfaen, took the fight to Mr Farage in a speech today, where he accused the Reform UK leader of wanting to “reverse our progress” and of “dividing communities and stoking anger”.
The government wants to get a permanent deal with the EU on food and drink agreed in the next 18 months.
The current temporary agreement, which was put in place in June, stopped checks on some fruit and vegetables imported from the EU, which meant no border checks or fees would be paid, and is due to expire in January 2027.
Mr Farage has previously called for the agreement between the UK and EU to be torn up, saying in May that the SPS [sanitary and phytosanitary] provisions agreed that month would push the UK “back into the orbit of Brussels, giving away vast amounts of our sovereignty for very little in return”.
In his speech, Mr Thomas-Symonds said the Tories and Reform UK only offer “easy answers and snake oil” over the UK’s relationship with the EU.
“Some will hysterically cry even treason,” he said. “Some will say we’re surrendering sovereignty or freedoms, but that is nonsense.
“We are determined to plug the gaps, to rebuild Britain, protect our borders, bring down bills in every part of the country and secure good jobs, a new relationship of mutual benefit, one that brings freedom back to our businesses and exercises our sovereignty.
“And it needs pragmatism. When you’re tough, decisive and collaborative. That cannot rest on easy answers and snake oil. The Tories [are] completely 2D, stuck with a ghost of Brexit past. And then Nigel Farage, who has pledged to reverse our progress.”
A Reform UK spokesperson said: “No one has done more damage to British businesses than this Labour government.
“With 157,000 fewer people on payroll since Labour took office, their jobs tax is stifling success and hitting small and medium-sized businesses across the country.
“Cosying up to the EU and leaving us entangled in reams of retained EU law which Kemi Badenoch failed to scrap will not resuscitate Britain’s struggling economy.”
More than six million new cancer cases could be diagnosed in England between now and 2040, according to leading charities.
This would equate to a diagnosis every two minutes, which is up from one every four minutes in the 1970s.
A coalition of more than 60 cancercharities, known as One Cancer Voice, is warning the government must take urgent steps to tackle cancer care in England – including faster diagnosis targets and better prevention policies.
The analysis carried out by the charities is based largely on pre-pandemic data and suggests cases will increase by 14.2% over the next 15 years, with diagnoses of some of the most common cancers reaching all-time highs.
This includes over a million new prostate cancer diagnoses, and more than 900,000 for breast cancer by 2040.
The research also finds regional variations:
• South East – over a million diagnoses
• North East – 865,000
• East of England and the South West – 722,000
• London – 714,000
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Man loses voice box after late cancer diagnosis
Six key demands
These figures starkly set out the need for change, and the timing of their release is significant.
Later this autumn, the government is expected to publish its long-awaited National Cancer Plan.
These leading charities have combined forces to put pressure on ministers ahead of its publication, demanding six measures which they say must be implemented if cancer outcomes are to improve:
• A pledge to meet all cancer waiting times by the end of parliament in 2029
• A new earlier diagnosis target, with improved screening programmes
• The introduction of strong cancer prevention policies
• Addressing inequalities in patient care
• Improving access to clinical trials for cancer patients
• Better support for people to live well with and beyond cancer
‘A defining moment’
The pandemic had a huge impact on cancer care in the country, and an ageing population adds further pressures.
But the most recently available data, which is around a decade old, suggests the NHS is still lagging behind many comparable countries.
The chief executive of Cancer Research UK, Michelle Mitchell, described the national plan as a “defining moment”.
“If the UK government delivers an ambitious fully funded strategy, we could save more lives and transform cancer outcomes, propelling England from world lagging to among world leading when it comes to tackling this disease,” she said.
A Department of Health and Social Care spokesperson said: “This government is prioritising cancer care as we turn around more than a decade of neglect of our NHS.
“We’re already making an impact, with 95,000 more people having cancer diagnosed or ruled out within 28 days between July 2024 and May 2025, compared to the same period the previous year.
“This will soon be supported by our new National Cancer Plan, setting out how cancer care will improve over the coming years.
“We’re also making it easier for people to get tests, checks, and scans with DIY screening kits for cervical cancer, new radiotherapy machines in every region, and by creating the first smoke-free generation.”
Nigel Farage has said he would take the UK out of the European Convention on Human Rights (ECHR) if Reform win the next election.
The party’s leader also reaffirmed his pledge to repeal the Human Rights Act and disapply three other international treaties acting as “roadblocks” to deporting anyone entering the UK illegally.
In a speech about tackling illegal migration, he said a Reform government would detain and deport any migrants arriving illegally, including women and children, and they would “never, ever be allowed to stay”.
Sky News looks at what the ECHR is, how the UK could leave, and what could happen to human rights protections if it does.
What is the ECHR?
On 4 November 1950, the 12 member states of the newly formed Council of Europe (different to the EU) signed the Convention for the Protection of Human Rights and Fundamental Freedoms – otherwise known as the ECHR.
It came into force on 3 September 1953 and has since been signed by an additional 34 Council of Europe members who have joined, bringing the total to 46 signatories.
The treaty was drafted in the aftermath of the Second World War and the Holocaust to protect people from the most serious human rights violations. It was also in response to the growth of Stalinism in central and Eastern Europe to protect members from communist subversion.
The treaty was the first time fundamental human rights were guaranteed in law.
Sir Winston Churchill helped establish the Council of Europe and was a driving force behind the ECHR, which came from the Charter of Human Rights that he championed and was drafted by British lawyers.
Image: Sir Winston Churchill was a driving force behind the ECHR
To be a signatory of the ECHR, a state has to be a member of the Council of Europe – and they must “respect pluralist democracy, the rule of law and human rights”.
There are 18 sections, including the most well-known: Article 1 (the right to life), Article 3 (prohibition of torture), Article 6 (right to a fair trial), Article 8 (right to private and family life) and Article 10 (right to freedom of expression).
The ECHR has been used to halt the deportation of migrants in 13 out of 29 UK cases since 1980.
ECHR protections are enforced in the UK through the Human Rights Act 1998, which incorporates most ECHR rights into domestic law. This means individuals can bring cases to UK courts to argue their ECHR rights have been violated, instead of having to take their case to the European Court of Human Rights.
Article 8 is the main section that has been used to stop illegal migrant deportations, but Article 3 has also been successfully used.
Image: The ECHR is interpreted by judges at this court in Strasbourg, France. File pic: AP
How is it actually used?
The ECHR is interpreted by the European Court of Human Rights (ECtHR) – you’ll have to bear with us on the confusingly similar acronyms.
The convention is interpreted under the “living instrument doctrine”, meaning it must be considered in the light of present-day conditions.
The number of full-time judges corresponds to the number of ECHR signatories, so there are currently 46 – each nominated by their state for a non-renewable nine-year term. But they are prohibited from having any institutional ties with the state they come from.
An individual, group of individuals, or one or more of the signatory states can lodge an application alleging one of the signatory states has breached their human rights. Anyone who have exhausted their human rights case in UK courts can apply to the ECtHR to have their case heard in Strasbourg.
All ECtHR hearings must be heard in public, unless there are exceptional circumstances to be heard in private, which happens most of the time following written pleadings.
The court may award damages, typically no more than £1,000 plus legal costs, but it lacks enforcement powers, so some states have ignored verdicts and continued practices judged to be human rights violations.
Image: Inside the European Court of Human Rights. File pic: AP
How could the UK leave?
A country can leave the convention by formally denouncing it, but it would likely have to also leave the Council of Europe as the two are dependent on each other.
At the international level, a state must formally notify the Council of Europe of its intention to withdraw with six months’ notice, when the UK would still have to implement any ECtHR rulings and abide by ECHR laws.
The UK government would have to seek parliament’s approval before notifying the ECtHR, and would have to repeal the Human Rights Act 1998 – which would also require parliamentary approval.
Would the UK leaving breach any other agreements?
Leaving the ECHR would breach the 1998 Good Friday Agreement, a deal between the British and Irish governments on how Northern Ireland should be governed, which could threaten the peace settlement.
It would also put the UK’s relationship with the EU under pressure as the Brexit deal commits both to the ECHR.
The EU has said if the UK leaves the ECHR it would terminate part of the agreement, halting the extradition of criminal suspects from the EU to face trial in the UK.
Image: Keir Starmer has previously ruled out taking Britain out of the ECHR
How would the UK’s human rights protections change?
Certain rights under the ECHR are also recognised in British common law, but the ECHR has a more extensive protection of human rights.
For example, it was the ECHR that offered redress to victims of the Hillsborough disaster and the victims of “black cab rapist” John Worboys after state investigations failed.
Before cases were taken to the ECtHR and the Human Rights Act came into force, the common law did not prevent teachers from hitting children or protect gay people from being banned from serving in the armed forces.
Repealing the ECHR would also mean people in the UK would no longer be able to take their case to the ECtHR if the UK courts do not remedy a violation of their rights.
The UK’s human rights record would then not be subject to the same scrutiny as it is under the ECHR, where states review each other’s actions.
Image: Two victims of John Worboys sued the Met Police for failing to effectively investigate his crimes using Article 3 of the ECHR. Pic: PA
How human rights in the UK would be impacted depends partly on what would replace the Human Rights Act.
Mr Farage has said he would introduce a British Bill of Rights, which would apply only to UK citizens and lawful British citizens.
He has said it would not mention “human rights” but would include “the freedom to do everything, unless there’s a law that says you can’t” – which is how common law works.
Legal commentator Joshua Rozenberg said this would simply confirm the rights to which people are already entitled, but would also remove rights enjoyed by people visiting the UK.