Editor’s note: This story was originally published in Sept. 2019. Cannonier fights Kelvin Gastelum in the main event of UFC Fight Night on August 21, 2021.
Jared Cannonier was living in Anchorage, Alaska, and doing maintenance on air traffic control equipment for the Federal Aviation Administration. It was 2009, he was almost a year removed from serving in the U.S. Army and his wife, Cat, was pregnant with their first child.
Cannonier weighed more than 300 pounds.
“When we were in Alaska, we were cold and kind of eating for comfort,” Cat recalled, “so that’s when we really got heavy.”
Fast-forward 10 years, and Cannonier is celebrating his second-round TKO of Jack Hermansson, who was ESPN’s No. 6-ranked middleweight. A win should elevate Cannonier into the top tier of the division — and this opportunity to headline a UFC card is the culmination of years of hard work and transforming his body.
Few could have guessed a 300-pound air traffic control mechanic would one day have a chance to prove himself as one of the best 185-pound MMA fighters on the planet.
“When me and Jared first got together, he wasn’t really that big,” said Cat, who has been married to Cannonier for 12 years. “We were young, didn’t have kids, he was swole — in shape. He was around 225 pounds and had these massive, in-shape arms.”
Cannonier’s first foray into the world of mixed martial arts was through the Army’s combatives training course. He was discharged from the Army three years into his service due to a positive drug test for marijuana.
Even as he searched for his next step and began working for the FAA to support his family, Cannonier knew he wanted to break into the world of MMA. He found a Brazilian jiu-jitsu gym in Anchorage and took his first professional fight in Fairbanks, Alaska, in 2011.
Cannonier’s career started with six stoppages, including five first-round finishes with regional promotions in Alaska.
Then the UFC came calling.
Cannonier made his UFC debut as a heavyweight in 2015. His fighting weight peaked at 241 pounds at UFC Fight Night in Croatia in 2016, and despite earning a knockout and his first win in the UFC, Cannonier knew that his long-term prospects would be much better at a lower weight.
“I already knew when I was at heavyweight that I wasn’t a natural heavyweight compared to the other guys I’d be competing against,” Cannonier said. “I’m a realist. I’m not living in a fantasy. I know what’s what. It was only a matter of time. I knew I had to make that happen.”
“That” was a bigger commitment to training and a strict diet. In 2016, Cannonier was still living in Anchorage and working 10-hour days with the FAA when he made the decision to move down from heavyweight to light heavyweight. In order to reach his goal, Cannonier would get up at 3:30 a.m. and run or go to the gym and ride an AirDyne bike for an hour. Then he’d go to work before finishing the night by heading to his Gracie Barra gym to train in MMA.
After a year of that grind, Jared and Cat had saved enough money to move the family to Arizona. Cannonier started doing parts of his training at The MMA Lab in Phoenix, and he knew that’s where he needed to be full time in order to take that next step as a fighter.
He moved down to light heavyweight (205 pounds) by the end of that year, but Cannonier’s performances in that division were mixed as he went 2-3. As he concentrated on training full time, Cannonier continued to shed pounds.
At 5-foot-11, Cannonier no longer has to worry about a significant reach disadvantage against bigger heavyweights and light heavyweights.
While the volume of training was doing wonders for Cannonier’s weight, he was also showing serious willpower in the kitchen. Cannonier doesn’t have a nutritionist, and so Cat played a key role as his chef.
“A lot of these fighters, they have so many people working for them,” Cat said. “We didn’t get to have that luxury. We had kids by the time Jared started in on the MMA journey. … Lucky for us, the adjustment came as an entire family. We were all kind of into it.”
While fighting at heavyweight, Cannonier said he ate a lot of steak, potatoes, rice, chicken wings and Mexican food. During his training camps for middleweight, Cannonier eats some combination of fruit, avocado and oatmeal for breakfast; soups, salads, pasta or a light sandwich for lunch; and salmon or tuna fillets with broccoli, squash or spinach for dinner.
“I want to be completely vegan one day, but I’ve just gotta break the habits,” Cannonier said.
When Cannonier’s not in fight camp, Cat will still fry up some chicken for the family, but the more time Cannonier spends eating clean, the more he notices how much his diet impacts his performance in the gym
“Especially if I eat dairy, I feel more congested,” Cannonier said. “I feel more fatigued after I’ve eaten steak. I feel heavy, a little bit more sluggish. … After eating something for so long, your body becomes used to the side effects of them, and you really don’t notice them.”
Cat, who trains in MMA as well, said she actually enjoys when her husband is in training camp, because that means the entire family — they now have three kids — eats better. Before Cannonier’s weight-division change, they ordered takeout more often.
Cannonier (12-4) said he weighs between 210 and 215 pounds during training camp and could get up to 230 outside of it. When he gets to the Tuesday before a Saturday bout, Cannonier said he weighs in the low 200s or high 190s, and the rest comes off via a typical water cut.
Despite how heavy he used to be, Cannonier still can’t be considered a big middleweight. For instance, top middleweight Paulo Costa weighed 213.8 pounds on fight day at UFC 241 last month.
Still, any size difference pales in comparison to what Cannonier used to face — and he seems to have found a home at middleweight. Saturday’s fight against Hermansson proved how Cannonier stacks up against top-tier competition, and after the long road he traveled to get to this point, Cannonier is confident that he has the skill and power to move forward.
“They’re definitely not as big, they’re definitely not as tall,” Cannonier said of middleweights. “It’s a more level playing ground for me now. I still have the same power I had at heavyweight. People want to call it heavyweight power — naw, that’s Cannonier power.”
With one week left in the regular season, the College Football Playoff and bowl pictures are coming into sharper focus — except where they aren’t.
Things are pretty settled at the top of the field, as a relatively upset-free Week 13 left a half-dozen or so teams that are virtual locks for the CFP. But the ACC in particular has numerous moving parts in terms of who will play for the conference championship and likely make the playoff, and league title-game matchups are unsettled pretty much everywhere.
Meanwhile, teams sitting at five wins are sweating things out, with one more chance to become bowl eligible.
As with last season’s inaugural 12-team CFP, the five highest-ranked conference champions, plus the next seven highest-ranked teams, will make the field. Unlike last year, the four highest-ranked teams (not necessarily conference champions) will be awarded first-round byes. The other eight teams will meet in first-round games at the campus sites of seeds Nos. 5 through 8.
From there, the quarterfinals and semifinals will be played in what had been the New Year’s Six bowls, with the national championship game scheduled for Jan. 19 at Miami’s Hard Rock Stadium.
All of that is just the tip of the iceberg, though. Apart from the playoff is the 35-game slate of bowl games, beginning with the Cricket Celebration Bowl on Dec. 13.
We’re here for all of it.
ESPN bowl gurus Kyle Bonagura and Mark Schlabach are projecting every postseason matchup, including their breakdowns of how the playoff will play out, and we’ll be back every week of the season until the actual matchups are set.
Bonagura: No. 12 North Texas at No. 5 Texas Tech Schlabach: No. 12 Tulane at No. 5 Texas Tech
Bonagura: No. 11 SMU at No. 6 Ole Miss Schlabach: No. 11 SMU at No. 6 Oregon
Bonagura: No. 10 Alabama at No. 7 Oregon Schlabach: No. 10 Alabama at No. 7 Ole Miss
Bonagura: No. 9 Notre Dame at No. 8 Oklahoma Schlabach: No. 9 Notre Dame at No. 8 Oklahoma
First-round breakdown
Bonagura: The ACC doomsday scenario of its conference champion being left out of the playoff in favor of a team from the American — Tulane or North Texas — and the Sun Belt’s James Madison is still alive, but it feels like a we’ll-believe-it-when-we-see-it thing.
For now, I still don’t think the ACC champ would end up behind two Group of 5 teams, regardless of who it is. That would be a lot easier to feel good about if Miami had a straightforward path to the ACC title game, but that is not the case. Instead, the Hurricanes need to beat Pitt and would need Virginia to lose to Virginia Tech and Cal to beat SMU. It’s possible. It’s not likely. The title game will be SMU and Virginia if they both win next week, which is why SMU gets the ACC nod for the time being; the Ponies have been the better team of late.
The rest of the playoff field is mostly straightforward. Six teams from the SEC and Big Ten are locks (Ohio State, Indiana, Texas A&M, Georgia, Ole Miss, Oregon). So is Texas Tech of the Big 12. Notre Dame (Stanford), Alabama (Auburn) and Oklahoma (LSU) are probably in with wins, but one of those slots would go to BYU if the Cougars beat Texas Tech in the Big 12 title game.
Schlabach: The appetizer to the final weekend of the regular season didn’t produce much drama, as every CFP contender — outside of the ACC at least — found a way to get things done, mostly against inferior competition.
With two weeks left before the CFP selection committee announces the 12-team bracket on Dec. 7, I’m betting that five teams — Ohio State, Indiana, Texas A&M, Georgia and Texas Tech — have punched their tickets, regardless of what happens in their regular-season finales and respective conference championship games (if they make it there).
Three more teams — Oregon, Ole Miss and Oklahoma — can probably do the same if they win this week. The Ducks erased any doubts about their overall strength with an impressive 42-27 win against USC. They’ll close the regular season at Washington on Saturday.
The Rebels had the weekend off, and they might have needed the time to refocus as speculation continues to heat up about whether coach Lane Kiffin will leave for LSU or Florida. Ole Miss plays at rival Mississippi State in the Egg Bowl on Friday.
The surging Sooners picked up their third straight victory against a ranked opponent, taking down Missouri 17-6 at home. Oklahoma hosts LSU in its regular-season finale Saturday.
Notre Dame and Alabama would probably be in good shape for at-large bids with wins this coming weekend; the Irish play at struggling Stanford on Saturday, while the Crimson Tide travel to Auburn in Saturday’s Iron Bowl. However, they might still be at the mercy of the selection committee, depending on what happens in other leagues.
CFP quarterfinals
Wednesday, Dec. 31
CFP Quarterfinal at the Goodyear Cotton Bowl Classic AT&T Stadium (Arlington, Texas) 7:30 p.m., ESPN Bonagura: No. 7 Oregon vs. No. 2 Indiana Schlabach: No. 7 Ole Miss vs. No. 2 Indiana
Thursday, Jan. 1
CFP Quarterfinal at the Capital One Orange Bowl Hard Rock Stadium (Miami Gardens, Florida) Noon, ESPN Bonagura: No. 5 Texas Tech vs. No. 4 Georgia Schlabach: No. 5 Texas Tech vs. No. 4 Georgia
CFP Quarterfinal at the Rose Bowl Game presented by Prudential Rose Bowl (Pasadena, California) 4 p.m., ESPN Bonagura: No. 8 Oklahoma vs. No. 1 Ohio State Schlabach: No. 9 Notre Dame vs. No. 1 Ohio State
CFP Quarterfinal at the Allstate Sugar Bowl Caesars Superdome (New Orleans) 8 p.m., ESPN Bonagura: No. 6 Ole Miss vs. No. 3 Texas A&M Schlabach: No. 6 Oregon vs. No. 3 Texas A&M
Quarterfinals breakdown
Bonagura: No changes for me here from last week, but it should be noted that Oregon is back on track offensively after a couple of uninspiring showings in late October and early November.
Quarterback Dante Moore looks like he is capable of leading a team to the national title, but first the Ducks have a big rivalry game with Washington to navigate this week.
Schlabach: Three of the top four seeds continued to play well this weekend, as Ohio State crushed Rutgers 42-9 at home. Next the Buckeyes travel to Michigan, where they’ll attempt to exorcise some demons in “The Game.” The Buckeyes have dropped four games in a row to the Wolverines, including a stunning 13-10 loss at home last season. The Buckeyes were ranked No. 2 in the CFP rankings and somehow fell to the 6-5 Wolverines. Emotions will surely be running high once again at the Big House.
Texas A&M walloped FCS program Samford 48-0 in its final warmup game. The Aggies will play at rival Texas for the first time in 15 years on Saturday. Texas A&M won 24-17 at Texas on Nov. 25, 2010. The Longhorns won the past two games in the series, both in College Station.
Georgia took care of business in a 35-3 win against Charlotte. The Bulldogs will play rival Georgia Tech at Mercedes-Benz Stadium in Atlanta on Saturday. Last season, Georgia had to overcome a 17-point deficit and needed eight overtimes to put the Yellow Jackets away in a 44-42 victory.
CFP semifinals, national championship game
Thursday, Jan. 8
CFP Semifinal at the Vrbo Fiesta Bowl State Farm Stadium (Glendale, Arizona) 7:30 p.m., ESPN Bonagura: No. 5 Texas Tech vs. No. 1 Ohio State Schlabach: No. 4 Georgia vs. No. 1 Ohio State
Friday, Jan. 9
CFP Semifinal at the Chick-fil-A Peach Bowl Mercedes-Benz Stadium (Atlanta) 7:30 p.m., ESPN Bonagura: No. 3 Texas A&M vs. No. 2 Indiana Schlabach: No. 3 Texas A&M vs. No. 2 Indiana
Monday, Jan. 19
CFP National Championship Hard Rock Stadium (Miami Gardens, Florida) 7:45 p.m., ESPN Bonagura: No. 2 Indiana vs. No. 1 Ohio State Schlabach: No. 3 Texas A&M vs. No. 1 Ohio State
National championship breakdown
Bonagura: Ohio State is the deserved No. 1 seed. Its defense has been historically good, and the Buckeyes haven’t been challenged since opening the season with Texas. But they also haven’t exactly seen the best the Big Ten has to offer without Indiana, Oregon, USC or Iowa on the schedule this year.
It would be a lot easier to be more confident about Ohio State with a couple of more ranked teams on its résumé, but that’s how things work out with schedules now that conferences are so big. It makes this week’s game against Michigan more interesting and potentially sets up a fascinating Big Ten title game.
Schlabach: My quarterfinal and semifinal matchups remain unchanged from a week ago. The Cotton Bowl contest would feature two of the best transfer quarterbacks in the FBS: Ole Miss’ Trinidad Chambliss and Indiana’s Fernando Mendoza.
I have Georgia slipping past Texas Tech in the Orange Bowl, although the Red Raiders’ menacing defensive front would be quite the challenge for the Bulldogs’ much-improved offensive line. Georgia seems to be peaking at the right time, unlike last season, and few coaches know how to get things done in the postseason like Kirby Smart.
A Rose Bowl game between Notre Dame and Ohio State would be a TV ratings bonanza, and Texas A&M-Oregon in New Orleans would be another entertaining game. I have both favorites moving on to the semifinals.
Complete bowl season schedule
Saturday, Dec. 13
Cricket Celebration Bowl Mercedes-Benz Stadium (Atlanta) Noon, ABC Bonagura: Jackson State vs. South Carolina State Schlabach: Jackson State vs. South Carolina State
LA Bowl SoFi Stadium (Inglewood, California) 9 p.m., ESPN Bonagura: Arizona State vs. San Diego State Schlabach: Washington vs. San Diego State
Tuesday, Dec. 16
IS4S Salute to Veterans Bowl Cramton Bowl (Montgomery, Alabama) 9 p.m., ESPN Bonagura: Central Michigan vs. Troy Schlabach: Jacksonville State vs. Troy
Wednesday, Dec. 17
StaffDNA Cure Bowl Camping World Stadium (Orlando, Florida) 5 p.m., ESPN Bonagura: Jacksonville State vs. Marshall Schlabach: Florida International vs. Old Dominion
68 Ventures Bowl Hancock Whitney Stadium (Mobile, Alabama) 8:30 p.m., ESPN Bonagura: Coastal Carolina vs. Louisiana Tech Schlabach: Coastal Carolina vs. Central Michigan
Friday, Dec. 19
Myrtle Beach Bowl Brooks Stadium (Conway, South Carolina) Noon, ESPN Bonagura: Southern Miss vs. UConn Schlabach: Marshall vs. East Carolina
Union Home Mortgage Gasparilla Bowl Raymond James Stadium (Tampa, Florida) 3:30 p.m., ESPN Bonagura: South Florida vs. Clemson Schlabach: UConn vs. Florida State
Monday, Dec. 22
Famous Idaho Potato Bowl Albertsons Stadium (Boise, Idaho) 2 p.m., ESPN Bonagura: Toledo vs. UNLV Schlabach: Ohio vs. Boise State
Tuesday, Dec. 23
Boca Raton Bowl Flagler Credit Union Stadium (Boca Raton, Florida) 2 p.m., ESPN Bonagura: Florida International vs. Louisiana Schlabach: Miami (Ohio) vs. Louisiana
New Orleans Bowl Caesars Superdome (New Orleans) 5:30 p.m., ESPN Bonagura: Western Kentucky vs. Old Dominion Schlabach: Kennesaw State vs. Southern Miss
Scooter’s Coffee Frisco Bowl Ford Center at The Star (Frisco, Texas) 9 p.m., ESPN Bonagura: Boise State vs. James Madison Schlabach: Utah State vs. Louisiana Tech
Wednesday, Dec. 24
Sheraton Hawai’i Bowl Clarence T.C. Ching Athletics Complex (Honolulu) 8 p.m., ESPN Bonagura: Hawai’i vs. California Schlabach: Hawai’i vs. California
Friday, Dec. 26
GameAbove Sports Bowl Ford Field (Detroit) 1 p.m., ESPN Bonagura: Penn State vs. Ohio Schlabach: Penn State vs. Western Michigan
Rate Bowl Chase Field (Phoenix) 4:30 p.m., ESPN Bonagura: Cincinnati vs. Northwestern Schlabach: Kansas State vs. Minnesota
SERVPRO First Responder Bowl Gerald J. Ford Stadium (Dallas) 8 p.m., ESPN Bonagura: Texas State vs. Utah State Schlabach: North Texas vs. UNLV
Saturday, Dec. 27
Go Bowling Military Bowl Navy-Marine Corps Memorial Stadium (Annapolis, Maryland) 11 a.m., ESPN Bonagura: Duke vs. East Carolina Schlabach: Wake Forest vs. Navy
Bad Boy Mowers Pinstripe Bowl Yankee Stadium (Bronx, New York) Noon, ABC Bonagura: Pittsburgh vs. Minnesota Schlabach: Pittsburgh vs. Illinois
Wasabi Fenway Bowl Fenway Park (Boston) 2:15 p.m., ESPN Bonagura: NC State vs. Army Schlabach: Louisville vs. South Florida
Pop-Tarts Bowl Camping World Stadium (Orlando, Florida) 3:30 p.m., ABC Bonagura: Miami vs. Houston Schlabach: Virginia vs. Cincinnati
Snoop Dogg Arizona Bowl Arizona Stadium (Tucson, Arizona) 4:30 p.m., CW Network Bonagura: Miami (Ohio) vs. Fresno State Schlabach: Toledo vs. Fresno State
Isleta New Mexico Bowl University Stadium (Albuquerque, New Mexico) 5:45 p.m., ESPN Bonagura: New Mexico vs. Washington State Schlabach: New Mexico vs. UTSA
TaxSlayer Gator Bowl EverBank Stadium (Jacksonville, Florida) 7:30 p.m. ABC Bonagura: Virginia vs. LSU Schlabach: Miami vs. Texas
Kinder’s Texas Bowl NRG Stadium (Houston) 9:15 p.m., ESPN Bonagura: Iowa State vs. Texas Schlabach: Houston vs. Kentucky
Monday, Dec. 29
JLab Birmingham Bowl Protective Stadium (Birmingham, Alabama) 2 p.m., ESPN Bonagura: Florida State vs. Memphis Schlabach: NC State vs. James Madison
Tuesday, Dec. 30
Radiance Technologies Independence Bowl Independence Stadium (Shreveport, Louisiana) 2 p.m., ESPN Bonagura: UTSA vs. Kennesaw State Schlabach: Baylor vs. Western Kentucky
Music City Bowl Nissan Stadium (Nashville, Tennessee) 5:30 p.m., ESPN Bonagura: Nebraska vs. Missouri Schlabach: Northwestern vs. LSU
Valero Alamo Bowl Alamodome (San Antonio) 9 p.m., ESPN Bonagura: BYU vs. USC Schlabach: BYU vs. USC
Wednesday, Dec. 31
ReliaQuest Bowl Raymond James Stadium (Tampa, Florida) Noon, ESPN Bonagura: Illinois vs. Kentucky Schlabach: Iowa vs. Tennessee
Tony the Tiger Sun Bowl Sun Bowl Stadium (El Paso, Texas) 2 p.m., CBS Bonagura: Wake Forest vs. Arizona Schlabach: Clemson vs. Arizona
Cheez-It Citrus Bowl Camping World Stadium (Orlando, Florida) 3 p.m., ABC Bonagura: Michigan vs. Vanderbilt Schlabach: Michigan vs. Vanderbilt
SRS Distribution Las Vegas Bowl Allegiant Stadium (Las Vegas) 3:30 p.m., ESPN Bonagura: Iowa vs. Utah Schlabach: Nebraska vs. Utah
Friday, Jan. 2
Lockheed Martin Armed Forces Bowl Amon G. Carter Stadium (Fort Worth, Texas) 1 p.m., ESPN Bonagura: Kansas State vs. Navy Schlabach: TCU vs. Army
AutoZone Liberty Bowl Simmons Bank Liberty Stadium (Memphis, Tennessee) 4:30 p.m., ESPN Bonagura: TCU vs. Tulane Schlabach: Iowa State vs. Memphis
Duke’s Mayo Bowl Bank of America Stadium (Charlotte, North Carolina) 8 p.m., ESPN Bonagura: Louisville vs. Tennessee Schlabach: Duke vs. Missouri
Holiday Bowl Snapdragon Stadium (San Diego) 8 p.m., Fox Bonagura: Georgia Tech vs. Washington Schlabach: Georgia Tech vs. Arizona State
PHILADELPHIA — The Flyers celebrate the star of each victory this season by presenting him with a replica Bernie Parent goalie mask. The white mask with the Flyers logo on each side of the temples looks much like the one Parent wore as a cover boy in the 1970s on Time magazine when the Flyers truly meant something — beyond the Philly sports scene, and even the NHL — and he served as the cloaked face of the Broad Street Bullies.
The Flyers pulled out the mask Saturday night before their game against New Jersey and let it rest on top of one of the goalie nets. One more final tribute for Parent, the Hall of Fame goalie who was honored by the franchise this weekend two months after he died at age 80.
“Forever our No. 1,” said Lou Nolan, the Flyers’ public address announcer since 1972.
With that, the spotlight shone on Parent’s retired No. 1 banner that hangs in the rafters, just a row ahead of the two oversized Stanley Cup championship banners — the only ones in franchise history — that catch the eye in Flyers orange and might not even exist at all if not for the affable goalie from Montreal.
Parent anchored the net for the Flyers when the Bullies reigned under owner Ed Snider as one of the marquee teams in sports. Parent won Stanley Cup, Conn Smythe and Vezina trophies in back-to-back seasons when the Flyers captured the Stanley Cup in ’74 and ’75, the first NHL expansion team to win the championship.
Ahead of the game Saturday against New Jersey, a photo of a smiling Parent flashing his two Stanley Cup rings on the outside arena videoboard loomed large over the 9-foot bronze statue for Snider, the Flyers’ founder who died in 2016.
“‘We’ve got two Stanley Cups because of Bernie,” Hall of Famer Bobby Clarke said at a celebration of life event in front of thousands of Flyers fans.
Flyers fans poured out this weekend to remember Parent over a two-day celebration that started with Friday’s service and extended into Saturday’s tribute game. Flyers fans in droves wore No. 1 Parent jerseys during the game — and what would the goalie think even as, yes, his beloved Flyers scored three goals in 26 seconds against beleaguered Jake Allen — and they roared for every highlight from Parent’s glory years.
The loudest cheers were saved for the Stanley Cup highlights.
The Flyers beat the Boston Bruins in six games to win the Stanley Cup in 1974 and beat Buffalo in 1975. Parent had shutouts in the clinchers each season.
On the flight home from Buffalo, the Flyers plopped the Stanley Cup in the middle of the aisle. For close to 90 minutes, they couldn’t take their eyes off hockey’s ultimate prize.
“We were able to just sit back, look at the Stanley Cup and just savor it,” Parent said in 2010. “It was just a special time.”
With Parent the unstoppable force in net, “Only the Lord saves more than Bernie Parent,” became a popular bumper sticker in Philadelphia that would stick on him as a lifelong slogan — and popular autograph inscription request — through retirement and his many years as a team ambassador.
Parent also served as an ambassador for the Ed Snider Youth Hockey and Education program; a youth hockey program created in 2005 for under-resourced youth in Philadelphia.
The program announced Saturday it would honor Parent’s legacy with the Bernie Parent Goalie Development Program, aimed to prepare young people for success both on and off the ice. Flyers Charities presented a $50,000 donation which was matched by Snider’s children.
Parent, team captain Bobby Clarke and Dave “The Hammer” Schultz all became stars for the Flyers under Snider in an era when the team was known for its rugged style of play that earned the Bullies nickname. They embraced their moniker as the roughest team in the NHL and pounded their way into the hearts of Flyers fans. More than 2 million fans packed Philadelphia streets for each of their championship parades.
Most of the living members from the Cup teams attended the game Saturday and Clarke choked back tears at the memorial as he listed other Flyers from the Stanley Cup teams who have since died. Barry Ashbee. Ed Van Impe. Bill Flett. Ross Lonsberry. Rick MacLeish
“And now, God bless Bernie, because he’s going to join them,” Clarke said. “And the rest of us, until we go join them, we will talk together forever.”
Brent Burns scored early, and Nathan MacKinnon and Jack Drury added empty-net goals for the Avalanche. Colorado has won eight straight, their longest winning streak since taking nine in a row March 4-24, 2024.
The Avalanche hold the best record in the league and are five points up from the second-place Carolina Hurricanes.
Juuse Saros made 23 saves for the Predators, losers of seven of eight. Saturday was the first game back in North America for the Predators after playing a pair of Global Series games last week against the Pittsburgh Penguins in Stockholm, Sweden. The Predators have been shutout in consecutive games.
The shutout was the first of the season and 15th of Blackwood’s career.
Burns scored the game’s first goal just 15 seconds after the opening faceoff.
After a battle in the right corner, the puck came to Burns above the right circle, where he beat Saros with a wrist shot on the first shot of the game.
The game remained 1-0 until MacKinnon scored an empty-net goal was 1:35 remaining in the third with Saros pulled for an extra attacker. Drury added another empty-netter with 51 seconds left.
MacKinnon has three goals in his last two games.
Colorado defenseman Cale Makar failed to record a point in a road game for the first time this season.
The Predators outshot the Avalanche 16-6 in the first, but couldn’t get one past Blackwood.
Saturday was just the fifth time this season that an opponent has outshot the Avalanche. Colorado is 5-0-0 in those games.
Blackwood stopped Nashville’s Michael McCarron with 5:47 remaining in the third on a backhand from the low slot to keep the Predators off the board.