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FIFTY-FIVE MINUTES before tipoff at the Footprint Center in Phoenix, LeBron James and Russell Westbrook take the court for a joint workout that Los Angeles Lakers assistant coach Phil Handy guides.

“We’ve been tied at the hip, pretty much, since we made the acquisition,” James says of Westbrook at media day. “We’re going to continue to be that. We’re going to hold each other accountable.”

He isn’t lying. Just like at their first sweat session together as teammates in August at the Yeshiva University High School’s gym just north of Beverlywood, California, Handy puts them through their paces.

James, wearing a black durag and a gold chain along with his Lakers-branded shorts and cutoff T-shirt, places the jumbo-sized plastic jug he’s holding on a plush sideline seat. What began as a monthlong challenge between him and his wife, Savannah, to drink a gallon of water a day in pre-pandemic times has continued for the 19-year NBA veteran.

Over the course of the next 30 minutes, James is soaked with perspiration, as he goes through Handy’s skill-sharpening obstacle course.

The pair pull off a series of moves: a drive into a spin capped by a pull-up jumper; a crossover, followed by two hesitation dribbles, a spin, then a reverse spin, and finished with a baseline fadeaway.

Combination after combination. Over and over again.

As the workout drags on, more and more Suns and Lakers players exit the court to head to their pregame locker rooms, and more and more fans enter the arena and make their way down to the lower bowl to watch the warm-up.

This is their glimpse of the new-look Lakers for the day — James and Westbrook elect not to play in the game in part because of an abnormal 3 p.m. tip time — and James obliges by entertaining.

When a drill calls for a layup at the end, James finishes with a ferocious dunk.

When he loses the ball out of bounds trying to execute one spin, he screams, “F—!” in frustration, before spotting a father and his son out of the corner of his eye, forming a shaka sign (hang loose) with his right hand and waving toward them in acknowledgment as a sort of mea culpa for his cuss word.

With the Bee Gees’ “Stayin’ Alive” pumping in over the sound system while James is hunched over and catching his breath as he watches Westbrook take his turn, James is suddenly upright, breaking out just a hint of the salsa he showed off in a recent soft drink commercial.

As James and Westbrook make their way from one side of the court to the other when the workout is over, two fans — one in an orange LeBron Cavs jersey and the other in a black LeBron Lakers jersey — start bowing in James’ direction like Wayne and Garth saying, “We’re not worthy.”

While the Lakers are on the short list for most fascinating teams of the upcoming NBA season, are they worthy of the hype? Tinseltown has put together its fair share of celebrity-laden casts that flopped at the box office no matter how impressive the names on the poster were.

As L.A. embarks on its fourth season with James, its third with Anthony Davis and its first with Westbrook, managing the expectation of a team some have slotted to come out of the Western Conference with the spectacle of marquee names all adjoined to a single roster will be its biggest challenge. With only five holdovers from the 2020 NBA title team and nine new faces to integrate, time to coalesce will be imperative, but these Lakers can’t escape the fact that they’ll be scrutinized from the very start.

The questions are as prevalent as the star power. Will the pieces fit? How much personality is too much personality? Don’t all those veterans make them vulnerable?

Fans could tune in to see something awesome. They also could find themselves not being able to turn away if it looks like something awful.

“The game is won between those four lines,” James says. “And it’s not won on the bottom ticker, it’s not won in a newspaper and it’s not won on sports talk shows or things of that nature. We come out and put the time in, we put the work in, we make our own narrative.”


IT’S NEARLY A week into training camp, and L.A.’s undisputed leader is directing traffic during a spirited scrimmage to complete the day’s practice.

“Russ! This side, Russ, come on,” James says.

James, Westbrook, Davis, Carmelo Anthony and Malik Monk are going up against a team with Dwight Howard and a handful of the younger players rounding out the camp roster.

As James shoots up the court on the right wing, he surveys the floor and keeps in his teammates’ ears.

Westbrook finds Davis with a pass at the top of the key and then comes back to retrieve the ball from a dribble handoff. While that action is occurring, Monk cuts from the short corner to beyond the arc to get a feed from Westbrook, and Davis parks himself at the high post.

“Throw it to him,” James instructs. “Throw it to him!”

As soon as Monk bounces the entry pass into Davis, James resumes the diagramming.

“Cut, Russ!” James barks, with just a bit more urgency in his voice.

Westbrook runs from the top of the key to the right wing, replacing the spot James was just in, before James goes silent and flips the switch from coach on the floor back to being a player. James sprints from one wing to the other and gets the ball from Davis.

Davis sets James a screen that allows him to dribble back toward the middle of the court, but James chooses to drive left. Kent Bazemore defends him and contains him enough to thwart a baseline path right to the rim, but it doesn’t matter.

James fakes a spin move to the paint, picks up his dribble and shoots a teardrop fadeaway over Bazemore’s outstretched arm that falls through the net.

“Good s—, LB! Good s—, LB!” Davis yells as they clap hands on their way back down the floor.

In this moment, nothing about the team feels old. It is new. It is fresh. It is engaged.

“Our energy has been off-the-charts good,” Lakers coach Frank Vogel says in describing camp. “Really attentive to what we’re trying to install with regards to our system and our culture.”

On the very next possession, however, Lakers training camp invite Trevelin Queen — all springy legs and long arms at 6-foot-6 and 24 years of age — cuts baseline and pushes off of James as he pops back out to the wing, sending the 36-year-old hurtling to the floor.

“Oh, s—. Oh, s—!” James bellows as he rolls over on the court.

By the time James gets up, both arms spread wide, imploring the assistant coaches who are monitoring the game to call a foul, Queen has finished dunking the ball.

And in that moment, the reminder of the uncertainty surrounding this team’s outward ambition — general manager Rob Pelinka says he is “obsessed” with winning the 18th championship in franchise history to break a tie with the rival Boston Celtics for the most ever — is striking.

Masterful as they might be, the margin for error shrinks when considering the hundreds, if not thousands, of possessions just like that one that the Lakers’ aging roster will have to withstand over the course of an 82-game season before the playoffs even begin.

James has had two of his past three seasons sabotaged by significant injuries, missing 26 games because of a high ankle sprain in 2020-21 and 18 games in 2018-19 due to a strained groin.

A sprinkle of bad luck — like being in the wrong place at the wrong time when Solomon Hill lunges for a steal — and anyone on the Lakers is susceptible, no matter the age.

Before the Lakers’ six-game preseason slate had even finished, 36-year-old Trevor Ariza hurt his right ankle and 20-year-old Talen Horton-Tucker injured his right thumb. Both required surgery, and they will miss the start of the season.

The Lakers’ known quantity is its established core. Half of their roster has made the All-Star team. But even if James and Westbrook put in the extra time together to build cohesion, everything can fall apart with one untimely injury. And even if the Lakers avoid serious injuries late in the season, who’s to say the team chemistry will come quickly enough for them to be the ones hoisting the Larry O’Brien Trophy come June?


THERE THEY STAND.

The three-time Defensive Player of the Year, next to the No. 10 scorer in NBA history, right beside the guy with more triple-doubles than Oscar Robertson, flanking the three-time assists leader, who is shoulder’s length apart from the three-time blocks champ and the man on whose name will likely be included in every discussion about the greatest basketball player of all time forevermore.

Dwight. Melo. Russ. Rondo. AD. And Bron.

It’s the latest and greatest collection of talent by a Los Angeles Lakers franchise long known for stocking its team with the best the sport has to offer; Anthony’s addition means that seven of the top 10 scorers of all time slipped on the purple and gold at some point in their careers.

The six of them are gathered for a group photograph at the Lakers media day in El Segundo, California.

“Thought it was super rare to get a group photo with all those future Hall of Famers at once,” says J Alexander Diaz, who works for the Lakers as a creative director and arranged for the portrait. “Actually thought it was a long shot, but glad it worked out.”

If choreographing a photo can be considered a long shot, then how daunting is capturing a championship?

While they pose in front of a simple, white backdrop, the sheer assemblage of superstars might as well have come with a blinking neon sign floating behind them, announcing what everyone is thinking about them: This team better win.

The last couple of times the Lakers tried something like this, it went awry. Karl Malone and Gary Payton joined Shaquille O’Neal and Kobe Bryant in 2003, and while that team made the NBA Finals and lost, it was the last season O’Neal and Bryant would play together. Nearly a decade later, in 2012, Dwight Howard and Steve Nash joined Bryant and Pau Gasol in what would become one of the most tumultuous seasons in franchise history, as injuries and infighting doomed that squad.

Rajon Rondo is asked if he sees any parallels between the Mamba/Diesel/Mailman/Glove edition and L.A.’s new superteam.

“Everybody’s up there in age,” the 35-year-old Rondo quips. “We’ve got a couple more guys. I think they have four [Hall of Famers]; we supposedly have six … 5½. I don’t know. … It was a while back, but I think the similarities are obviously the age.”

The Lakers know it won’t be easy to avoid previous failed attempts of putting together a superteam. But what good is anecdotal evidence when your intended course is unprecedented? James and Anthony are the first pair of 19-year veterans to ever play together, for instance.

“Every season is different. Every challenge is different. Every year is different. And I can’t base any previous team or any previous situation,” says James, after he, Westbrook and Davis play together for the first time in a preseason loss to the Golden State Warriors. “This year is about how much work we can put in, how much desire we have to get better and better.”

It requires a certain hubris to willingly take on the challenge the Lakers are facing this season, but big ideas, when properly executed, bring with them greater satisfaction than simple solutions do.

“We understand, I understand who’s on the team,” says Anthony, who along with Westbrook are the only ringless members of the six-pack. “Right now, we understand, OK, Bron, Melo, Russ, AD, Dwight … it goes on and on and on. We just want to come together. We want to enjoy this.

“When you’re on the road to try to go win something, a lot of times the fun can be taken out of it. We want to enjoy this journey, man.”

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Sovereignty rallies to win Jim Dandy at Saratoga

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Sovereignty rallies to win Jim Dandy at Saratoga

SARATOGA SPRINGS, N.Y. — Kentucky Derby and Belmont Stakes champion Sovereignty rallied after losing position heading into the final turn to win the $500,000 Jim Dandy by a length at Saratoga on Saturday.

Ridden by Junior Alvarado, Sovereignty ran nine furlongs in 1:49.52 and paid $3 to win as the 1-2 favorite against four rivals, the smallest field of his career.

Hall of Fame trainer Bill Mott said Sovereignty would be pointed toward the $1.25 million Travers on Aug. 23 at the upstate New York track.

Approaching the turn, there were a few tense moments as it appeared Sovereignty was retreating when losing position to the advancing Baeza and deep closers Sandman and Hill Road, leaving Sovereignty in last for a few strides.

Alvarado said he never had a doubt that Sovereignty would come up with his expected run.

“It was everybody else moving and at that time I was just like, ‘Alright let me now kind of start picking it up,'” Alvarado said. “I had 100% confidence. I knew what I had underneath me.”

Baeza, third to Sovereignty in both the Derby and Belmont, finished second. Hill Road was another 9¼ lengths back in third. Mo Plex was fourth and Sandman fifth.

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Briscoe wins Brickyard 400 pole, his 5th of season

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Briscoe wins Brickyard 400 pole, his 5th of season

INDIANAPOLIS — Chase Briscoe became the first driver to win poles at NASCAR’s first three crown jewel races in one season Saturday, taking the Brickyard 400 pole with a fast lap of 183.165 mph.

His late run bumped Bubba Wallace out of the top starting spot.

The Joe Gibbs Racing driver has won nine career poles, five coming this season including those at the Daytona 500, Coca-Cola 600 and now the only race held in Briscoe’s home state. He’ll have a chance to complete a crown jewel sweep at the Southern 500 in late August.

Briscoe has the most pole wins this season, his latest coming on Indianapolis Motor Speedway’s 2.5-mile oval. It also came on the same weekend his sister was married in Indiana. Briscoe has never won the Brickyard.

Wallace starts next to Briscoe on the front row after posting a lap of 183.117 mph. Those two also led a pack of five Toyotas to the front of the field — marking the first time the engine manufacturer has swept the top five spots.

Qualifying was held after a brief, rescheduled practice session. Friday’s practice was rained out.

Briscoe’s teammate, Ty Gibbs, has the early edge in the championship round of NASCAR’s first In-Season Challenge. He qualified fifth at 182.445. Ty Dillon starts 26th. The winner will be crowned champion and walk away with $1 million.

Last week’s race winner Denny Hamlin faces a major hurdle in winning his first Brickyard title. He crashed hard during qualifying and will start from the back of the field, 39th, as he tries to become the fifth driver to complete a career sweep of the Cup’s crown jewel races. The 44-year-old Hamlin signed a two-year contract extension with JGR on Friday.

Defending race winner Kyle Larson starts 13th.

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Building the perfect trade deadline for the Mets and Phillies

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Building the perfect trade deadline for the Mets and Phillies

There’s plenty of history in the rivalry between the New York Mets and Philadelphia Phillies. It’s about 116 miles from Citi Field to Citizens Bank Park. The two teams been competing for the NL East since 1969. Star players from Tug McGraw to Jerry Koosman to Lenny Dykstra to Pedro Martinez to Zack Wheeler have played for both franchises. Mets fans loathe the Phanatic, and Phillies fans laugh derisively at Mr. Met.

Despite this longevity, the two teams have rarely battled for a division title in the same season. The only years they finished No. 1 and 2 or were battling for a division lead late in the season:

  • 1986: Mets finished 21.5 games ahead

  • 2001: Both finished within six games of the Braves

  • 2006: Mets finished 12 games ahead

  • 2007: Phillies finished one game ahead

  • 2008: Phillies finished three games ahead

  • 2024: Phillies finished six games ahead of Mets and Braves

So it’s a rare treat to see the Mets and Phillies battling for the NL East lead in as New York faces the San Francisco Giants on “Sunday Night Baseball” this week. This season has also been a bit of bumpy ride for both teams, so there is pressure on both front offices to make trade deadline additions in hopes of winning the World Series that has eluded both franchises in recent years despite high payrolls and star-laden rosters. Let’s dig into what both teams need to do before Thursday.

The perfect trade deadline for the Mets

1. Bullpen help

The Mets already acquired hard-throwing lefty Gregory Soto from the Orioles, but David Stearns will likely look for another reliever, given that the Mets’ bullpen has struggled since the beginning of June with a 5.02 ERA. In my grade of the trade, I pointed out the importance for the Mets to add left-handed relief. Think of potential playoff opponents and all the key left-handed batters: Kyle Schwarber and Bryce Harper on the Phillies; Shohei Ohtani, Freddie Freeman and Max Muncy on the Dodgers; Kyle Tucker, Michael Busch and Pete Crow-Armstrong on the Cubs.

Soto has held lefties to a .138 average this season, and it does help that the Mets have two lefty starters in David Peterson and Sean Manaea. They also just activated Brooks Raley after he had been out since early 2024. If he is back to his 2022-23 form, when he had a 2.74 ERA and held lefties to a .209 average, maybe the Mets will feel good enough about their southpaw relief.

They could still use another dependable righty reliever. Mets starters were hot early on, but they weren’t going deep into games, and outside of Peterson, the lack of longer outings is a big reason the bullpen ERA has skyrocketed. Carlos Mendoza has overworked his setup guys, including Huascar Brazoban and Reed Garrett. Brazoban has never been much of a strike thrower anyway, and Garrett similarly faded in the second half last season. Adding a high-leverage righty to set up Edwin Diaz makes sense. Candidates there include David Bednar of the Pirates, Ryan Helsley of the Cardinals, Griffin Jax or Jhoan Duran of the Twins, or maybe a longer shot such as Emmanuel Clase or Cade Smith of the Guardians.

2. Think big, as in Eugenio Suarez

Mark Vientos was a huge key to last season’s playoff appearance and trip to the NLCS, hitting .266/.322/.516 with 27 home runs after beginning the season in Triple-A. He hasn’t been able to replicate that performance, though, hitting .224/.279/.354. That has led to a revolving door at third base, with Vientos, Brett Baty and Ronny Mauricio starting games there in July. Overall, Mets third basemen ranked 24th in the majors in OPS entering Friday.

Lack of production at third is one reason the Mets’ offense has been mediocre rather than very good — they’re averaging 4.38 runs per game, just below the NL average of 4.43. They could use another premium bat, given the lack of production they’ve received from center field and catcher (not to mention Francisco Lindor‘s slump since the middle of June). Maybe Francisco Alvarez‘s short stint back in Triple-A will get his bat going now that he’s back in the majors, but going after Suarez to hit behind Juan Soto and Pete Alonso would lengthen the lineup.

3. Reacquire Harrison Bader to play CF

Tyrone Taylor is a plus defender in center and has made several incredible catches, but he’s hitting .209/.264/.306 for a lowly OPS+ of 65. Old friend Bader is having a nice season with the Twins, hitting .251/.330/.435. Maybe that’s a little over his head, given that he had a .657 OPS with the Mets last season, but he would still be an offensive upgrade over Taylor without losing anything on defense — and he wouldn’t cost a top-tier prospect. The Mets could still mix in Jeff McNeil against the really tough righties, but adding Suarez and Bader would give this lineup more of a championship feel.

The perfect deadline for the Phillies

1. Acquire Jhoan Duran

Like the Mets, the Phillies already made a move here, signing free agent David Robertson, who had a 3.00 ERA and 99 strikeouts in 72 innings last season with the Rangers. On paper, he should help, but he’s also 40 and will need a few games in the minors to get ready. Even with Robertson, the Phillies could use some more help here. They’ll eventually get Jose Alvarado back from his 60-game PED suspension, but Alvarado is ineligible for the postseason. At least the Mets have an elite closer in Edwin Diaz. Jordan Romano leads the Phillies with eight saves and has a 6.69 ERA. Matt Strahm is solid, but more useful as a lefty setup guy than a closer (think of all those left-handed batters we listed for the Mets, then sub out Juan Soto and Brandon Nimmo for Harper and Schwarber).

And the Phillies’ bullpen has consistently come up short in big games. Think back to last year’s NLDS, when Jeff Hoffman lost twice to the Mets. Or 2023, when Craig Kimbrel lost two games in the NLCS against the Diamondbacks. Or the 2022 World Series, when Yordan Alvarez hit the huge home run off Alvarado in the clinching Game 6.

So, yes, a shutdown closer is a must. Maybe that’s Bednar, maybe Clase if he’s available (although he struggled in last year’s postseason), maybe Helsley. But the guy Dave Dombrowski should go all-in to get: Duran. The window for the Phillies is slowly closing as the core players get older. Duran is under control through 2027, so he’s a fit for now and the immediate future. The trade cost might be painful, but with his 100 mph fastball and splitter, he has the elite stuff you need in October.

2. Add Ryan O’Hearn

The Phillies have received below-average production from both left field (mostly Max Kepler) and center field (Brandon Marsh/Johan Rojas platoon). The center-field market is pretty thin except for Bader or maybe a gamble on Luis Robert Jr. I’d pass on Robert, stick with the Marsh/Rojas platoon and upgrade left field with O’Hearn, who is hitting .281/.375/.452 for the Orioles. He isn’t the perfect fit since, like Kepler, he hits left-handed and struggles against lefties, but he’s a patient hitter with a much better OBP, and he’s passable in the outfield.

3. Acquire Willi Castro

Here’s the bottom line: The Phillies have to admit that some of their long-term position players aren’t getting the job done — such as second baseman Bryson Stott, who has a 77 OPS+. Third baseman Alec Bohm has been better but also has a below-average OPS.

That makes Castro a nice fit. He’s not a star, but he’s an above-average hitter, a switch-hitter who plays all over the field for the Twins, having started games at five different positions. He could play second or third or start in left field against a lefty. Philadelphia could even start him in center instead of Rojas, although that would be a defensive hit. Bottom line: Castro would give the Phillies a lot more versatility — or a significant offensive upgrade over Stott if they start him every day at second.

Note as well: Stott has hit .188 in 33 career postseason games. Bohm has hit .214 with two home runs in 34 postseason games. The Phillies need a different offensive look for October.

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