Connect with us

Published

on

SCOTTSDALE, Ariz. — It’s a Saturday morning in October and Zhang Weili is in MMA gloves and her workout gear, walking to the mat at Fight Ready MMA & Fitness.

A YouTube video with the sound of fans loudly booing at a sporting event is being broadcast over the gym’s speakers. Coaches and training partners gather around and join in with the jeers, plus chants of “USA!” Henry Cejudo, the former UFC double champion and now one of Zhang’s coaches, yells for her to “go back to China!”

Zhang steps onto the mat, rolls her eyes at Cejudo and laughs. The sparring simulation — complete with a referee and a faux USADA official pantomiming a drug-test sample collection — is all part of her completely rehauled fight preparation.

On Saturday, Zhang will attempt to regain the UFC strawweight title from Rose Namajunas in the co-main event of UFC 268 in New York (ESPN+ PPV, 10 p.m. ET). Ahead of this fight, Zhang has changed just about every aspect of her training camp — the physical, the mental and even the geographical.

Zhang left her native China in early September to do her first training camp in the United States at Fight Ready. She has added wrestling to her game under the tutelage of Cejudo, a 2008 Olympic gold medalist. Eric Albarracin, Cejudo’s longtime coach, now refers to Zhang as “The Great Sprawl of China.” Perhaps most importantly, Zhang is working with mindset coach Mike Moor to tackle some internal turmoil.

Seven months ago at UFC 261, Zhang admits, she lost focus during the Namajunas fight due to the negative reaction — hearty boos — she got from the fans in Jacksonville, Florida. That loss of focus played a role in a 78-second knockout loss. In the weeks and months that followed, Zhang made some surprising changes, including parting ways with her manager, Brian Butler, cutting her long black locks into a short haircut and changing up her training camp to add new voices.

“You’ll definitely see a brand-new me in Madison Square Garden,” Zhang told ESPN through an interpreter.

Trying to simulate what could be a hostile environment for Zhang at MSG is just one aspect of this new system. Fight Ready has done similar exercises for Cejudo and “The Korean Zombie,” Chan Sung Jung, during their training camp — but not quite as intensively as this. During the presparring simulation, Fight Ready has Zhang hooked up to a heart-rate monitor, and when the boos and trash talk begin, there is absolutely no spike in Zhang’s readings, according to striking coach Eddie Cha.

“She’s cold as ice right now,” Cha said. “She’s more than ready. She’s so ready right now that it almost makes me nervous.”

Purchase UFC 268 on ESPN+ PPV


ZHANG MADE HER UFC debut at UFC 227 on Aug. 4, 2018. That same night, Cejudo pulled off a stunning upset of Demetrious Johnson to win the UFC flyweight title. Johnson had compiled a UFC-record 11 straight title defenses before Cejudo defeated him via split decision in Los Angeles.

Backstage at Staples Center that night, Cejudo and Albarracin approached Zhang and spoke with her briefly in her native language. Cejudo won his gold medal in wrestling at the 2008 Olympics in Beijing, and he and Albarracin had retained some Mandarin words and phrases from their time there.

“If you need anything, just let us know,” Albarracin said the message was to Zhang.

Cejudo and Zhang maintained a friendship after that via direct messages on Instagram. Cejudo would type in English and Zhang would use a translation app to decipher his words. The plan was always for them to train together at some point. Before the pandemic, Zhang said, she was planning to come to the United States at least two weeks before a scheduled fight to train at Fight Ready, but COVID-19 restrictions made that impossible.

After Zhang lost to Namajunas, Cejudo messaged her with some words of wisdom. He told her about how he had been knocked out by Johnson, one of the best fighters of all time, in 2016 and two years later came back to beat him. He said she had the ability to do the exact same thing against Namajunas.

The two started talking about Zhang doing her next training camp with Cejudo at Fight Ready. One of the most surprising things Cejudo learned in those conversations with Zhang was that she never really had trained in mixed martial arts before. She had trained in Brazilian jiu-jitsu, Muay Thai and wrestling, but she never had meshed them all together in an MMA practice.

“I knew that she had the skills,” Cejudo said. “I knew she was a little tank. The only thing that worried me about Weili is whether she had the science and the MMA aspect in it. These are the things I wanted to share with her.”

In the aftermath of the Namajunas loss, Zhang decided to part ways with Butler, her manager from SuckerPunch Entertainment. Butler also represents Namajunas, and Zhang said she felt like that was too “difficult” of a scenario for him.

Zhang also trimmed her long black hair into a more cropped cut. There wasn’t necessarily any symbolism behind that, she said.

“I always wanted to cut my hair, but I wasn’t brave enough to make the decision,” Zhang said. “Every time I practiced jiu-jitsu, I saw my hair falling out. I was worried about going bald and my hairline receding. After the most recent fight, I made the decision to cut my hair off and it feels great.”

Namajunas vs. Zhang 2 was made official in August for UFC 268. Zhang already had her flight booked to Arizona for the second week of September. She brought most of her team from China with her and they stayed at a large rental home in Scottsdale. Even though she’s now working with the coaches at Fight Ready, Zhang still has with her the coaches she has worked with for years, including Pedro Jordao, her Brazilian jiu-jitsu coach.

“Since MMA got a late start in China, there are very few good coaches over there,” Zhang said. “So most Chinese athletes would only train striking and ground techniques separately. That’s why I give a lot of credit to my coaches for helping me win the championship.”


MOOR ASKED ZHANG during one of their sessions in September what she did for fun. Zhang’s response was that she didn’t know. She had no real hobbies. MMA was everything in her life.

And yet Moor also learned that Zhang’s love for the sport had begun to wane. Zhang is the face of the UFC’s expansion efforts in China, and losing the title obviously was not in her plans. Moor said Zhang wasn’t necessarily feeling pressure, but that MMA had just turned into more of an obligation than a passion.

“What she did feel is she started feeling like this is a job,” Moor said. “This is something she had to do. I had to reframe that for her. It is a job, but it’s a fun job. It’s a cool job. You want to work at a cafeteria or selling insurance? Or do you want to get paid to punch [someone] in the face?”

Zhang told Moor that getting booed by the fans in Jacksonville wasn’t so much a traumatic experience as it was an unexpected one. Zhang said she had never been booed before during competition.

Namajunas had made negative comments about China leading into UFC 261, using the phrase “better dead than red” in reference to communism. Zhang has never spoken about her personal politics and at first was puzzled why this was being brought up. The timing was especially sensitive, since it was the UFC’s first show in front of a crowd since the start of the coronavirus pandemic, which began in China.

“MMA as a sport has brought people of all colors together to compete and learn from each other,” Zhang said. “Just like me being here in the U.S. training at Fight Ready, interacting with everybody else. The fight is a form of cultural exchange, as well. I think athletes should just keep it pure and simple. I didn’t understand why she was mixing politics into all of this. Only after I came out to the cage, I realized that was her move to rally the crowds.”

Zhang said she has had a “change of mind” when it comes to Namajunas. She once saw her as a “very humble and very friendly athlete,” but she was surprised when Namajunas said those things.

None of that potential distraction should be an issue leading into this weekend, Zhang said, because of the preparation she has had at Fight Ready.

“This girl has an ability to go up to 125 pounds, win that belt and with the right programs and the right strength and conditioning … 135 pounds to me is not even a stretch.”

Henry Cejudo on Zhang Weili

Zhang has been sparring with former UFC flyweight title challenger John Moraga and Felipe Bunes, whom Albarracin brought in from the “Pitbull” brothers camp in Brazil. On those Saturdays in training camp, the coaches and training partners attempt to make the Scottsdale gym feel like Zhang is about to go into the Octagon for real, complete with all the expected noise.

Albarracin said he tried doing something similar with Patricio “Pitbull” Freire before his July title fight against A.J. McKee in Bellator, which was in McKee’s hometown of Los Angeles. But Freire didn’t like it. Zhang, on the other hand, has embraced the training tactic, despite some of the crass language.

“When Weili gets the opportunity to fight that night, there’s nothing she hasn’t seen,” Moor said. “Seen, heard, felt — any of those things. We have done all the boos and all the nasty s—, all the names. All that stuff.”

Zhang said she has no hard feelings toward the Florida fans and she puts the blame for the loss squarely on her own shoulders.

“Every region has its distinct culture,” Zhang said. “I respect that. I wasn’t on my ‘A’ game during the last fight. I wasn’t focused enough. This time, I know I have no control of the audience. The only control I have is on myself. That’s it.”


ALBARRACIN SAID ZHANG is the “fastest learner” he has ever witnessed in MMA, and he has worked with the likes of Cejudo, Jung, Patricio and Patricky Freire, Paulo Costa, Anderson Silva and Junior dos Santos. After Zhang became UFC champion despite not having had complete MMA training, Albarracin said, working with Fight Ready has turned her into “Weili 2.0.”

There is no use watching film of Zhang’s past fights, Cha said. She’ll be a completely new athlete come UFC 268, from her movement to her counters to her wrestling. Cha said that, in sparring, Moraga and Bunes are having a hard time hitting her.

“I can’t express how different she moves, the way of her style of fighting,” Cha said. “If you watched her last fights, it’s like press forward, get hit and fire back. I call it north-south style of fighting — just going back and forth, back and forth. There were no lateral movements. She wasn’t much of a counterfighter. I think she was more offensive-minded. Now we’re mixing. Now we’re doing a complete MMA package.”

Cejudo calls the evolution of Zhang “scary” for upcoming opponents. “There’s only one Zhang Weili and she can pick up anything that I’m teaching her,” he said. “So, it’s scary. It’s almost to the point where, pick your poison. You want to go off the clinch? You want to go for takedowns? You want to go counters? She’s there. It’s scary to see the type of fighter that she could become.”

Cejudo thinks Zhang can surpass him in some ways, which is no small feat since he’s one of only four fighters to ever hold UFC titles in two weight classes at the same time.

“This girl has an ability to go up to 125 pounds, win that belt and with the right programs and the right strength and conditioning … 135 pounds to me is not even a stretch,” Cejudo said. “It really isn’t. This girl is special.”

First, though, the objective for Zhang is beating Namajunas and regaining the strawweight title.

Zhang won that belt at a UFC Fight Night on Aug. 31, 2019, stopping Jessica Andrade in just 42 seconds. In her first title defense, at UFC 248 on March 7, 2020, Zhang and former champion Joanna Jedrzejczyk had what many call the greatest bout in women’s MMA history, a bloody fight in which Zhang retained the gold via split decision.

Then came the loss to Namajunas. Cejudo told Zhang that the quick loss was OK, just a mistake. She didn’t even get a chance to display her abilities, he said, but that will change at UFC 268. Zhang embraces that attitude.

“Even though I lost to Rose in April, I learned something more important than simply winning that fight,” Zhang said. “I learned how to stay focused and fix my weakness and how to improve myself. I think I’ll be stronger this time. As I return, I think you’ll see a better Weili this time.”

And if the crowd in New York is as anti-Zhang as the one in Florida, Zhang will just think back to those Saturday simulation days at Fight Ready when she was laughing at the jeering Cejudo.

“Right now, I think if they boo me,” Zhang said, “I will just think they like me very much.”

Continue Reading

Sports

2025 MLB Home Run Derby: Who is the slugger to beat?

Published

on

By

2025 MLB Home Run Derby: Who is the slugger to beat?

The 2025 MLB All-Star Home Run Derby is fast approaching — and the field is starting to take shape.

Braves hometown hero Ronald Acuna Jr. become the first player to commit to the event, which will be held at Truist Park in Atlanta on July 14 (8 p.m. ET on ESPN). He has since been followed by MLB home run leader Cal Raleigh of the Seattle Mariners, James Wood of the Washington Nationals and Byron Buxton of the Minnesota Twins.

As the entrants are announced, we’ll add them to the running list below — and break down their chances at taking home this year’s Derby prize.

Full All-Star Game coverage: How to watch, schedule, rosters, more


2025 home runs: 9 | Longest: 467 feet

Why he could win: Acuna has been crushing it since he returned to the lineup May 23 after knee surgery. Indeed, his numbers are even better than during his MVP season in 2023. It should help that he’ll be hitting in front of his home fans in Atlanta: Todd Frazier in Cincinnati in 2015 and Bryce Harper with the Nationals in 2018 rode the loud support to Derby titles. Acuna’s raw power should also translate well to the Derby: Among players with at least 500 at-bats since 2023, he has the longest average home run distance in the majors.

Why he might not: Will he run into Pete Alonso again? Acuna competed in the 2019 and 2022 contests, losing both times to Alonso by a single home run (in the semifinals in 2019 and in the first round in 2022). The home-field advantage can also perhaps be a detriment if a player gets too hyped up in the first round. See Julio Rodriguez in Seattle in 2023, when he had a monster first with 41 home runs but then tired out in the second round.


2025 home runs: 35 | Longest: 440 feet

Why he could win: It’s the season of Cal! The Mariners’ catcher is having one of the greatest slugging first halves in MLB history, with 32 home runs, as he’s been crushing mistakes all season . His easy raw power might be tailor-made for the Derby — he ranks in the 87th percentile in average exit velocity and delivers the ball, on average, at the optimal home run launch angle of 23 degrees. His calm demeanor might also be perfect for the contest as he won’t get too amped up.

Why he might not: He’s a catcher — and one who has carried a heavy workload, playing in all but one game this season. This contest is as much about stamina as anything, and whether Raleigh can carry his power through three rounds would be a concern. No catcher has ever won the Derby, with only Ivan Rodriguez back in 2005 even reaching the finals.


2025 home runs: 23 | Longest: 451 feet

Why he could win: He’s big, he’s strong, he’s young, he’s awesome, he might or might not be able to leap tall buildings in a single bound. This is the perfect opportunity for Wood to show his talent on the national stage, and he wouldn’t be the first young player to star in the Derby. He ranks in the 97th percentile in average exit velocity and 99th percentile in hard-hit rate, so he can still muscle the ball out in BP even if he slightly mishits it. His long arms might be viewed as a detriment, but remember the similarly tall Aaron Judge won in 2017.

Why he might not: His natural swing isn’t a pure uppercut — he has a pretty low average launch angle of just 6.2 degrees — so we’ll see how that plays in a rapid-fire session. In real games, his power is primarily to the opposite field, but in a Home Run Derby you can get more cheapies pulling the ball down the line.


2025 home runs: 20 | Longest: 479 feet

Why he can win: Buxton’s raw power remains as impressive as nearly any hitter in the game. He crushed a 479-foot home run earlier this season and has four others of at least 425 feet. Indeed, his “no doubter” percentage — home runs that would be out of all 30 parks based on distance — is 75%, the highest in the majors among players with more than a dozen home runs. His bat speed ranks in the 89th percentile. In other words, two tools that could translate to a BP lightning show.

Why he won’t: Buxton is 31 and the Home Run Derby feels a little more like a younger man’s competition. Teoscar Hernandez did win last year at age 31, but before that, the last winner older than 29 was David Ortiz in 2010, and that was under much different rules than are used now.

Continue Reading

Sports

Pham homer ends Pirates’ 30-inning scoreless run

Published

on

By

Pham homer ends Pirates' 30-inning scoreless run

KANSAS CITY, Mo. — The Pittsburgh Pirates are back on the board after Tommy Pham‘s two-run home run in the third inning at Kansas City on Monday night ended a 30-inning scoreless streak.

The Pirates had been shut out in all three games at Seattle during their previous series.

However, they tallied another loss against the Royals, losing 9-3.

The scoreless streak included Sunday’s 1-0 loss to the Mariners in which Pittsburgh ace Paul Skenes threw 10 strikeouts in five scoreless innings before the Pirates gave up a run in the bottom of the sixth.

Before beginning this nine-game trip with the sweep by the Mariners, the Pirates had blanked the St. Louis Cardinals in three consecutive home games. Their streak of playing in six straight shutouts matched the longest in major league history.

Pham, a 12-year veteran who is in his first season with the Pirates, bookended the scoreless skid with RBIs. He drove in a seventh-inning run with a groundout Wednesday during the 5-0 victory over the Cardinals.

The Associated Press contributed to this report.

Continue Reading

Sports

Vaughn homers in first Brewers AB: ‘It’s special’

Published

on

By

Vaughn homers in first Brewers AB: 'It's special'

MILWAUKEE — Andrew Vaughn is back in the majors with the Milwaukee Brewers and making quite an early impression with his new team.

The Brewers called up the former Chicago White Sox slugger from the minors on Monday after a sprained left thumb landed first baseman Rhys Hoskins on the injured list. In his Brewers debut, Vaughn smashed a three-run homer off All-Star right-hander Yoshinobu Yamamoto in the first inning of Milwaukee’s 9-1 victory over the Los Angeles Dodgers.

Vaughn acknowledged his homer felt particularly good given the circumstances.

“You definitely black out running around the bases,” he said. “It’s special. It put us ahead against a really good pitcher and really good team.”

Vaughn became the fifth player in franchise history to homer in his first plate appearance with the club. He was the first Brewers hitter to accomplish the feat since Gabe Gross in 2006.

And it’s just the start Vaughn could use as he seeks to rejuvenate his career.

The 27-year-old Vaughn hit 72 homers for the White Sox from 2021-24, but he had tailed off lately. He posted a .699 OPS last year that was a career low at the time. He followed that up by batting .189 with a .218 on-base percentage, five homers and 19 RBI in 48 games for Chicago before getting sent to the minors on May 23.

After acquiring Vaughn in a June 13 trade that sent pitcher Aaron Civale to the White Sox, the Brewers kept him in the minors. A spot on the big league roster opened up when Hoskins got hurt last weekend.

Vaughn gives the Brewers a right-handed option to pair with left-handed hitter Jake Bauers at first base while Hoskins is out. Bauers, 29, is batting .214 with a .331 on-base percentage, five homers and 18 RBI in 54 games this season.

Brewers manager Pat Murphy said Hoskins’ stay on the injured list “can be weeks, not days,” potentially giving Vaughn an extended audition. Hoskins, 32, has hit .242 with a .340 on-base percentage, 12 homers and 42 RBI in 82 games.

Vaughn had been hitting .259 with a .338 on-base percentage, three homers and 16 RBI in 16 games with the Brewers’ Triple-A Nashville affiliate.

That represented a major step forward after his struggles with the White Sox.

“I feel like my swing consistency’s been a lot better – swing decisions, just working in the cage and getting it right,” Vaughn said before Monday’s game. “There were some keys I worked on, just simple things. Don’t want to do a whole revamp of the swing because it’s probably impossible during the season, most hitters would say. Just small keys and getting it right.”

Vaughn wasted no time endearing himself to his new teammates. He started a 3-6-3 double play to end the top of the first inning before delivering his 409-foot shot over the wall in left-center field in the bottom half.

“To have him show up first day, not know anybody at noon, and then he’s in there and then kind of get a huge hit in the first inning to kind of open things up was a great way to say, ‘Here I am,'” Murphy said.

Vaughn is eager to keep making those kind of statements.

“That’s pretty cool, just to be a part of something bigger than myself, being part of the Brewers,” Vaughn said. “Just trying to do anything I can to help this team win.”

In other Brewers news, shortstop Joey Ortiz was held out of the starting lineup for a second straight game after going 0 for 3 with two strikeouts Saturday in a 4-2 loss at Miami. Ortiz is hitting .209 with a .269 on-base percentage, six homers and 28 RBI in 87 games this season, though he showed progress by posting a .748 OPS in June.

Murphy said Ortiz has been swinging better lately, but must make better swing decisions.

“I want him to give me his best approach at the plate,” Murphy said before Monday’s game. “We’ve given him a lot. We’re playing him every day, and we need him, and he can’t just have lapses at the plate like that. He’s got to fight through that.”

Continue Reading

Trending