I met Larysa standing on broken glass outside her Kyiv apartment block trying to convince two council workmen to come up to her flat and mend her shattered windows.
Only hours earlier she had been shaken to the core by a huge explosion in the residential complex car park three floors beneath her.
She invited us inside saying she had been terrified by the blast.
As we walked towards the entrance to her block I looked up; dozens and dozens of windows were shattered for floor after floor of the building.
Inside, the workmen started clearing up while we chatted.
“There was an explosion, and of course, I jumped immediately,” she told me.
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3:00
Several killed as Russian strikes hit Kyiv
“I just looked outside and saw people running, so I ran through my apartment and checked all my windows… and then I saw the ambulance and fire engines arrive 15 minutes later.”
She kept telling me how she worries about her grandchildren, so I asked her if she could try to explain to another grandmother in the UK what it’s like living through this war.
“Oh, don’t even ask, most of all I worry about my children and grandchildren, one of my sons is on the frontline, the oldest one. I don’t worry about myself, I have thick skin, so I am okay, but my children…”
Image: A missile struck a residential neighbourhood in Kyiv’s Svyatoshyns’kyi district
‘Let them be cursed!’
Larysa grew increasingly upset as we spoke – and she is particularly upset with Russia, its people, and President Putin.
“May they be cursed! I hope they can hear me, even friends I have known there my whole life… let them be cursed!
“I don’t worry about myself, I’m old, but I worry about my children and grandchildren,” she reiterated.
“I want an end to this as soon as possible, I want Putin to die…”
In the car park below, police searched for fragments of missile that hit this residential neighbourhood in Kyiv, in Svyatoshyns’kyi district. They were trying to figure out exactly what it was.
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0:41
Deadly strikes hit Kyiv and Lviv regions
Cars here caught fire as the missile crashed into the ground, and dozens upon dozens of apartment windows were shattered in the blast.
The children’s playground wasn’t spared either – we saw shrapnel marks on the swings and slides.
A few men were surveying their damaged vehicles, seeing what they could repair.
“As you see, we just try to fix the problem and continue to live and hope for the best… all the wars in history come to an end, so I hope it will be fast and peace will come soon,” one of them told me.
Council workers began delivering large rolls of plastic sheeting for people to repair their windows as best as possible.
It is relatively mild here in Ukraine at the moment, but the temperatures can plunge in a matter of hours.
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3:37
How significant were missile strikes?
This was a massive Russian attack on Ukraine’s energy infrastructure, and one of the targets was a power station in Kyiv, which burnt through the morning.
By the time we got to it, the fire was out, but there have been power cuts caused by the attack.
Image: Firefighters extinguish a blaze after a missile strike in Kyiv
Image: People take shelter in a metro station during an alarm
Air raid sirens periodically sounded throughout the day here in the capital, and after three weeks of relative quiet, we watched as some residents once again returned to the metro to await the all-clear.
This surprised me; that even after all this time people still run for shelter when the sirens ring out.
Israel will resume negotiations with Hamas for the release of all hostages captured during the October 7 attack, Benjamin Netanyahu has said – but its military will continue its Gaza City offensive despite international outcry.
Talks will also be with a view to ending the war, but Mr Netanyahusaid it must be on “terms acceptable to Israel”.
In the meantime, the Israel Defence Forces (IDF) have begun calling medics and international organisations in northern Gaza to encourage them to evacuate to the south ahead of the expanded operation in Gaza City.
Many of Israel’s closest allies have urged the government to reconsider. Some Israelis fear it could doom the remaining 20 or so living hostages taken by Hamas-led militants in the 7 October 2023 attack which ignited the war.
Speaking to soldiers near Israel’s border with Gaza, Mr Netanyahu said he was still set on approving plans for defeating Hamas and capturing Gaza City.
“At the same time I have issued instructions to begin immediate negotiations for the release of all our hostages and an end to the war on terms acceptable to Israel,” he said.
“These two things – defeating Hamas and releasing all our hostages – go hand in hand,” he added.
The latest ceasefire proposal drawn up by Egypt and Qatar is almost identical to an earlier one that Israel accepted before the talks stalled last month.
The proposal would include the release of some hostages in exchange for Palestinian prisoners, a pullback of Israeli forces and negotiations over a lasting ceasefire.
Image: An Israeli strike on a tent camp in Deir Al-Balah. Pic: Reuters
‘Don’t tell us where to build’
Israeli strikes killed at least 36 Palestinians across Gaza on Thursday, according to local hospitals, including at a tent camp in Deir al-Balah.
Meanwhile, Israel’s ambassador to the UK, Tzipi Hotovely, was summoned to the Foreign Office in response to a controversial West Bank settlement plan which has been given final approval.
The project, known as the E1 settlement, would effectively cut off the occupied West Bank from East Jerusalem and divide the territory in two.
The UK and 21 international partners have released a statement to condemn the decision “in the strongest terms” calling it “a flagrant breach of international law” and “critically undermining a two-state solution”.
Ms Hotovely gave Sky News her response to the meeting: “I said we wouldn’t tell the British where to build in London. Don’t tell us where to build in Jerusalem, our capital. We see E1 as part of Greater Jerusalem.”
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11:50
What would a two-state solution look like?
UK warns of ‘horrifying starvation’
The UK has also responded to comments from the head of the UN Palestinian refugee agency UNRWA that famine in Gaza is “deliberate” and being used as an “instrument of war”.
Minister for the Middle East, Hamish Falconer, has called for a “comprehensive [peace] plan to end this misery and get to a long-term settlement”.
“Israel must immediately and permanently lift all barriers preventing aid reaching the people of Gaza to prevent the horrifying starvation in the Strip continuing,” he added.
The Media Freedom Coalition, which includes the UK and 50 other countries, has called on Israel to allow foreign media access into Gaza.
In a joint statement, the coalition, which is a partnership of countries working to defend media freedom, urged Israel to “allow immediate independent foreign media access” and “afford protection for journalists operating in Gaza”.
They said this was in light of the “unfolding humanitarian catastrophe in Gaza”.
Gaza City residents say Israel carried out intense overnight bombardments as it prepares a controversial offensive to take control of the area.
Sixty-thousand reservists are being called up after Benjamin Netanyahu‘s security cabinet approved the plan earlier this month.
UN chief Antonio Guterres has warned of more “death and destruction” if Israel tries to seize the city, while France’s Emmanuel Macron said it would be a “disaster” that would lead to “permanent war”.
Hundreds of thousands of people could end up being forcibly displaced – a potential war crime, according to the UN’s human rights office.
Gaza’s health ministry said at least 70 people had been killed in Israeli attacks in the past 24 hours, including eight people in a house in the Sabra suburb of Gaza City.
Israel currently controls about 75% of the Gaza Strip, but Prime Minister Netanyahu has said Israel must take Gaza City to “finish the job” and defeat Hamas.
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Mr Netanyahu and his ministers are due to meet on Thursday to discuss the plans, according to Israeli media.
Military spokesperson Effie Defrin said earlier that “preliminary operations and the first stages of the attack” had begun – with troops operating on the outskirts of Gaza City.
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Aftermath of fresh Israeli strikes on Gaza
Residents said shelling has intensified in the Sabra and Tuffah neighbourhoods and that those fleeing have gone to coastal shelters or to central and southern parts of the Strip.
The decision to stay or leave is an agonising choice for many.
“We are facing a bitter-bitter situation, to die at home or leave and die somewhere else, as long as this war continues, survival is uncertain,” said father of seven Rabah Abu Elias.
“In the news, they speak about a possible truce, on the ground, we only hear explosions and see deaths. To leave Gaza City or not isn’t an easy decision to make,”
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2:04
Sky’s Adam Parsons explains what is in the new Israel-Hamas ceasefire deal.
Most of the Israeli reservists being summoned are not expected to be in a frontline combat role and the call-up is set to take a while.
The window could give mediators more time to convince Israel to accept a temporary ceasefire.
Hamas has already agreed to the proposal – envisaging 10 living hostages and 18 bodies being released in return for a 60-day truce and the freedom of about 200 Palestinian prisoners.
Israel hasn’t officially responded, but insists it wants all 50 remaining hostages released at once. Only 20 of them are still believed to be alive.
The war started nearly two years ago when a Hamas terror attack killed about 1,200 people and kidnapped around 250.
More than 62,000 Palestinians have been killed in the war, according to Gaza’s health ministry.
The figure doesn’t break down how many were Hamas members, but it says women and children make up more than half.
Two more people also died of starvation and malnutrition in the past 24 hours, the ministry said on Thursday, taking the total to 271, including 112 children.
COGAT, the body controlling aid into Gaza, said 250 aid trucks entered on Wednesday, with 154 pallets air-dropped.
Police, pathologists and grave diggers have started the exhumation of 27 shallow graves in Kenya’s Kilifi County.
The remains are believed to be of followers of a deadly cult in Chakama Ranch, a part of the Shakahola Forest.
In 2023, more than 400 mass graves were discovered in the same forest, all members of controversial preacher Paul Mackenzie’s church. They were encouraged to starve themselves to death to get into heaven.
It remains one of the world’s worst cult-related tragedies. Mackenzie is still in jail and faces numerous charges of terrorism, child torture and murder.
Image: Six bodies were exhumed in Chakama Ranch, a part of the Shakahola Forest, today
The remote forest has again been turned into a crime scene.
Morticians were seen carrying out body bag after body bag, some containing the remains of children believed to have been starved to death.
State pathologist Dr Richard Njoroge said this is just the beginning, as investigators expect to find many more bodies: “Today we managed to exhume six.
“Of the six graves, we found five bodies and then also around that area we found ten different scattered body parts, scattered in different places on the surface.”
Eleven suspects have already been arrested in connection with these deaths and will appear in court on Friday.
Police are investigating links to Mackenzie and members of his Good News International Church.
At the exhumation today, pathologists said they were still working to identify the bodies of those exhumed from Mackenzie’s cult.
“We had 453 at the closure of that exercise, I think, we released around 33 or 34 last time. So, from there are 419 remaining,” Dr Njoroge explained.
Police have encouraged families in the area with missing loved ones to come forward and provide their DNA samples, as efforts to identify the dead continue.
Kenya is grappling with a rise in religious extremism and many churches operating informally.
Parliament passed several preliminary bills aimed at regulating religious organisations last year, but implementation has stalled after resistance from church leaders.