Rapper Che Lingo opens up about anxiety and eating disorder in new album Coming Up For Air
* Warning – this article contains an account of disordered eating
“I’m super exhaustingly deep,” says Che Lingo, smiling. “But I’m learning to know when to just go with it.” The south London rapper has been talking for almost an hour and could probably keep going for a while. This is a man who has a lot to get off his chest.
Having risen to prominence with the release of debut album The Worst Generation through Idris Elba‘s record label in 2020, his lyrics dealt with themes of anxiety and loss, masculinity, the treatment of black people in society, and the impact growing up on one of the capital’s deprived estates has had on his life.
My Block, a song written about his friend Julian Cole, who was left paralysed and brain damaged at 19 after being arrested following a “scuffle” with officers and door staff outside a nightclub in 2013, became part of the soundtrack to the Black Lives Matter movement.
Now, he is back with Coming Up For Air, which is just as personal, exploring a period during the pandemic in which he battled grief, injury and bulimia. It is rare for a man in the public eye to discuss a problem like this, even more so in the world of rap. He says he understands it is a subject that could draw “ridicule and criticism – even hate”, but it’s an issue he wants to be open about.
Lingo, who keeps his real name private, tells Sky News his looks and weight have always been a subject of inner turmoil; at school, he was bullied for being chubby so as a teenager he threw himself into boxing and working out, becoming “super disciplined” to change the reflection he hated in the mirror.
Stuck indoors when the pandemic hit, he put on weight. And then, playing basketball one day after lockdown lifted, he ruptured his Achilles tendon and was left wearing an orthopaedic boot for six months.
“I was far from obese but a lot bigger than I wanted and I was very uncomfortable in my skin,” he says. “It affected me badly… I didn’t know if was going to be able to use my leg in the same way again, ever, because it’s such a volatile injury. Everywhere I went I was sweating because the boot was so heavy. It was really mentally exhausting as well as physically exhausting.
‘I won’t ever shy away from talking about it’
“I was eating and eating and eating. I was eating and feeling super guilty. That’s the process: you eat, you feel guilty, then you purge, and feel guilty for purging. [I was] hurting my insides. It can kill you if you abuse it too much. I knew it was a problem when I realised nobody could stop me from doing it when I felt the urge.”
Eventually, Lingo told some family members and close friends. “And I put it on the album,” he says, smiling. “From then it was like, okay, this feels better now. And I won’t ever shy away from talking about things in real life that I’ve put on my projects.”
According to eating disorder charities, about 25% of those who suffer are male. Lingo hopes he can help others, particularly men who might be suffering in silence.
“You still struggle with it, every now and again,” he says. “Certain things never go away. At the same time you learn how to manage… it’s something I’m now more prepared to deal with. In the same way, I want the album to make people feel like, yeah, you will sink again at some point, but you might be more prepared to deal with it after you listen to me talk about it.”
The call from Idris Elba
Idris Elba on stage at Glastonbury in 2015. Pic: Guy Bell/Shutterstock
Lingo was raised by his grandmother on his mother’s side. Having written songs since primary school – “I always knew I was good, from the reactions I’d get in the playground” – he started performing in youth clubs as a teenager, graduating to talent shows, building a fanbase online. “I just wanted to be heard,” he says. “I found something I felt was valuable and I wanted to share it with people.”
Getting signed by Elba, who founded the 7Wallace label, was a huge moment. “I was never really one to be starstruck,” he says. “I’ve got family in the early So Solid [Crew] era, so I was always around them.” But he admired Elba’s talent and work ethic, and being able to earn a living through his music – and help support his family – was empowering.
“It’s also a massive responsibility. You almost feel obligated to continue to seek stimulation and live life and figure out ways to say things that are important. If you’re that type of artist, which I believe I am. But yeah, it was a big moment.”
Rather than offer advice, Elba told Lingo to keep doing exactly what he was doing. His son was a fan, he told the rapper, and he had been listening himself for months. “Before we got working on the first album, we had a phone call and he was like, ‘I think you’re a genius, I think what you do is amazing, and I’m just happy you’ve trusted us with the next leg of your career’.”
Releasing The Worst Generation felt almost trivial, he says, as people were dying during the pandemic. But he realised many related to his lyrics, that this wasn’t just his story. The album is a telling of his environment, “growing up as a young black youth in south London and how that affected me; not going down the route of being a product of said environment, which is the majority of people”.
He is tired of stereotypes. The majority of black people living on estates such as the one he grew up on aren’t involved in crime, or “things based on survival that people would consider negative”, he says. “Most are regular people wanting to get on with their day. I wanted to make sure that not only did I get to tell my story, but I got to tell the story of millions and millions of young black youths that come out of south and southwest London”.
‘He was 19, a semi-pro footballer, a sports science student’
Julian Cole. Pic: Cole family
Taking down police brutality in My Block allowed Lingo to vent his anger about what happened to his friend Julian, whose broken neck was only discovered after he had been taken to a police station, rather than a hospital.
Three police officers falsely claimed he had been able to walk to the police van – but CCTV and witnesses proved otherwise. The officers were not accused of causing the injuries, police said, but were later found guilty of gross misconduct and sacked. Following the hearing in 2018, Bedfordshire Police said the officers were in no way to blame for Mr Cole’s “catastrophic” injuries but apologised for their conduct following the incident, saying honesty and integrity were “vital” in policing.
“He was 19, a semi-pro footballer, a sports science student,” Lingo says now. “By the time he reached the police station, his neck was broken and he was paralysed. And three policemen lied about their involvement. Why is nobody in jail? Why is nobody being convicted? Why is the government not paying compensation for his potential, the stress that’s come to his family, and the fact his life will be changed forever?”
The song became part of the Black Lives Matter protests in 2020. While it was written before the death of George Floyd, the rapper says he realised what it meant to people at that time. “There’s a lot of focus on my community and the people that come from it and I felt it was important to try and be a voice for that, or at least get my frustrations off about what I was observing.”
‘I’m still unpacking lots of issues’
Lingo is intensely passionate and deeply thoughtful, slipping into rapping lyrics several times to illustrate a point (sometimes so fluently it’s not always obvious), and fastidiously explaining the meaning behind his songs. He sees his music as therapy. “People don’t really get an opportunity to process what happens in their environment as much as maybe an artist might do. Because you have to sit down and write songs about the things that happen to you, whereas other people might have to pay to talk about them.”
However, he admits he struggles with some of the side-effects of success. “I’m still unpacking all the reasons why I need this attention. I’m still unpacking how I felt like I got lost and then I found myself. I’m still unpacking the idea of when the bulimia decided to rear its head. I’m still unpacking, like, why I feel I need to be at the forefront of this kind of cycle of media and attention and all of the toxic parts of it?”
Ultimately, he says he can’t not do it. In Heart Race, he raps about anxiety, and caring too much. “‘How do we start addressing the trauma the world taught us/ whilst maintaining this sh*t that we need to bring to the table?’ Because it’s all happening at one time. You’ve seen the wars and you’ve done what you can, everybody scrambles to support what they can when they can, and that’s a beautiful thing. But what’s going on in your life as well? What wars are you fighting by yourself?”
Lingo has received several messages from fans, he says, telling him his music has helped them. “I’ve read these things deeply and respectfully… [they’re saying] ‘I felt suicidal at this point of my life and this song really brought me out of that’. Or, ‘this song helped me finish my dissertation and I’ve put you in the credits’. That’s one of the most positive effects you can have on somebody, you’ve made them want to keep living. I’m forever grateful to them for being that vulnerable with me.”
‘Che Lingo-ing’ Freddie Mercury and Queen
Lingo with Queen’s Roger Taylor (front), along with producer Manon Dave and musicians Oliver Hutch and Josh Hawkins outside Abbey Road Studios
The final song on Coming Up For Air is My Radio, a track which samples Freddie Mercury‘s vocals from Queen‘s Radio Gaga. Lingo was picked by drummer Roger Taylor to reinterpret the band’s classic hit and he transformed the track into a song about his grandmother on his father’s side, who died towards the start of the pandemic.
“I was like, I don’t want it to sound anything like the original track. I want to ‘Che Lingo’ this song,” he says. “I started overthinking it, but then was like, this isn’t why they picked me. They picked me to do what I do, and I did that. My grandma would’ve loved it.”
Che Lingo’s Coming Up For Air is out now
Kneecap rapper Liam Og O hAnnaidh told Glastonbury he is a “free man” as the Irish rap band played to a huge crowd – the biggest of their career, they said.
The trio were defiant on stage after calls from some politicians for them to be cut from the line-up.
They were greeted by cheers of support, and dozens of Palestinian flags waving in the crowd, as well as Irish flags and a few “Free Mo Chara” T-shirts.
J J O Dochartaigh, aka DJ Provai. Pic: Reuters
The trio drew a big crowd to the West Holts stage. Pic: Reuters
On stage, the band told fans their legal case had been stressful, but emphasised it was nothing compared with what Palestinians are going through.
Kneecap played the West Holts stage, which has a capacity of about 30,000, and the area was closed by security about 45 minutes before their set.
O hAnnaidh and Naoise O Caireallain, aka Moglai Bap (right) . Pic: Reuters
A reveller wears a balaclava in the colours of the Irish flag. Pic: Reuters
They started with a montage of news readers covering O hAnnaidh’s charge. “Has anybody been watching the news?” bandmate Naoise O Caireallain joked.
They also thanked Glastonbury organisers Michael Eavis and daughter Emily for not bowing to pressure to remove them from the bill.
Earlier on Saturday, the BBC confirmed they would not be live-streaming the set but said the performance is likely to be made available on-demand later.
It is understood the performance will need to be reviewed beforehand.
O hAnnaidh outside Westminster Magistrates’ Court in London earlier this month. Pic: PA
Liam Og O hAnnaidh, also known as Liam O’Hanna – or by his stage name Mo Chara, was charged with a terror offence in May and appeared at Westminster Magistrates’ Court earlier this month.
Outside the court, he and bandmates Naoise O Caireallain and JJ O Dochartaigh were cheered by hundreds of supporters.
O hAnnaidh is accused of displaying a flag in support of the proscribed group Hezbollah at a gig in London last November, after video footage circulated online.
He was released on bail ahead of a second court appearance in August.
One of the band’s lawyers said they would always “defend not only their rights, but the rights of artists and people all around the world”.
Supporters gathered outside the court. Pic: PA
On social media, O hAnnaidh and the band denied support for Hezbollah after the charge was announced, but the trio are unwavering in their support for Palestinians and speaking out against the war in Gaza.
But as the band were removed from other festivals, there were calls from some for them to be taken off the bill at Glastonbury, too – with Prime Minister Sir Keir Starmer saying he thought they should be axed.
Conservative Party leader Kemi Badenoch also said the BBC “should not be showing” the trio’s set in a post on social media last week.
Kneecap have the support of dozens of musicians including Massive Attack, Pulp, Primal Scream and Paul Weller, who signed an open letter in May saying there had been a “concerted attempt to censor and ultimately de-platform” the group.
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Kneecap released their first single in 2017 and built a loyal fanbase in the following years.
They rose to wider prominence in 2024 following the release of their debut album and award-winning eponymous film – a fictionalised retelling of how the band came together and their fight to save the Irish language.
Entertainment
Robbie Williams addresses Glastonbury rumours – as excitement builds for ‘secret’ sets
Pulp tried to quash the rumours, Robbie Williams was happy to fuel them – sharing a picture of a blue plaque in his name apparently slapped over a famous Glastonbury sign, before seemingly backtracking.
“30 years later…” he captioned his first social media post early on Friday morning – a reference to his headline-grabbing attendance in 1995.
This was the year Williams was famously pictured partying with Oasis‘s Liam and Noel Gallagher, shunning the boyband shackles with bleached-blonde hair and a blacked-out tooth. The writing was on the wall, and the announcement of his departure from Take That came just a few weeks later.
At Glastonbury this year, is the writing quite literally on the wall for a comeback?
Well, maybe not. A few hours after his post, Williams shared another, less cryptic message to say he would not be performing, along with his list of recommended acts to go and see – The 1975, Busta Rhymes, Charli XCX, Self Esteem and Reverend And The Makers, if you’re interested.
Is he bluffing? Double-bluffing? Who knows, but along with celeb spotting and mud, if there’s one topic of conversation that makes headlines when it comes to Glastonbury, it’s speculation about secret artists. Williams has got everybody talking.
Even before his posts, the Let Me Entertain You singer was among the artists rumoured to be performing secret sets this year, along with Pulp and Haim. Lewis Capaldi and Lorde too, with both “TBA” acts turning out to huge crowds on Friday.
Liam Gallagher And Robbie Williams at Glastonbury Festival in 1995. Pic: Brian Rasic/Getty Images
In recent years, these surprise sets have turned into some of the event’s most memorable moments – think Foo Fighters as “The ChurnUps” in 2023, Pulp’s comeback in 2011, and Lady Gaga treating fans to a small performance in one of the festival’s after hours areas, Shangri-La, in 2009.
Franz Ferdinand, famous for hits including Take Me Out and Do You Want To in the mid-2000s, were the first to do it back in 2008. This was actually due to Pete Doherty’s band Babyshambles pulling out last-minute, but the approach to announcing the switch was, at the time, a novel one.
While officially, the act was “TBA”, frontman Alex Kapranos wasn’t great at keeping the secret, worried people might not turn up. He and bandmates handed out fliers, and word spread.
Franz Ferdinand played the first ever big ‘secret’ set back in 2008. Pic: Yui Mok/ PA
“We played on the Park Stage and we thought, ‘nobody’s going to know we’re playing’,” Kapranos told Sky News ahead of a return performance on Friday. “It actually ended up being one of the most amazing gigs we’ve ever played, people were so up for it and going crazy.
“We weren’t keeping it secret. We were walking about like, ‘we’re playing later on, check it out’. We’re a band from Glasgow called Franz Ferdinand.”
These now not-so-secret performances have become bigger and bigger as each festival rolls around, with leaks making headlines in the run-up to the event.
Providing handy tips and hints – and often eventually confirmation, just in time for fans to be in position – is the Secret Glasto team. They have no official ties to Glastonbury, but over the years have become a reliable source of information.
The account’s founder, who now works in a team of six, spoke to us on site – incognito, of course.
“We’ve got our own sources and we can start checking things because we’ve now had enough years that we can check in with several people,” he said. “And they trust us because we are quite sensible with when we time announcements, which I think is the key thing.”
Sometimes acts themselves will confirm, they said. Their success rate for predictions is “in the low 90%” – but dragged down mainly by inexperience in their first year, which was 2014.
Capaldi’s comeback yesterday, two years after struggling on stage at Glastonbury in 2023, was a special moment.
“It was really, really heartwarming to see him get back up,” Secret Glasto said. “There was such goodwill in the crowd and it was just magical. It’s just what secret sets should be about.”
Pulp’s Jarvis Cocker performing on the Park Stage for a secret set at Glastonbury 2011. Pic: AP/ Mark Allan
On Saturday evening, a non-existent act called Patchwork have a pretty important billing just before Raye and then headliner Neil Young on the Pyramid Stage.
Pulp keyboard player Candida Doyle dampened rumours by reportedly saying in an interview earlier this month Glastonbury “weren’t interested” in booking the band.
But is this true?
“It happens a few times,” Secret Glasto said, of artists maybe telling little white lies to keep the secret for as long as possible. “They’ve got to keep the suspense somehow…
“Sources that we got for Pulp were really, really strong. It’s just so exciting for us, for the whole team. This is the most exciting secret set that Glastonbury’s ever done.”
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It’s a fine balance – not spoiling the surprise but giving fans enough time to get where they want to be. When a festival is this big – home to around 200,000 people over the weekend – at a lot of stages, fans need to be in place early.
“The point is to always make sure people can get to the set if they wanted to.” But if a huge artist is going to surprise fans on a very small stage, sometimes they have to keep schtum for safety concerns over huge crowds. “Sometimes we’re like, we can’t print this.”
So, will Williams be playing? The rumour is that he could be joining his mate Rod Stewart, who is performing on the Pyramid Stage in the “legends” slot on Sunday.
“Robbie Williams entered this area without accreditation, authorisation, or alignment with prevailing taste,” according to the blue plaque in his social media tease, of his attendance in 1995. “His presence was uninvited, unofficial and ultimately inevitable.”
In his candid documentary series, and biopic Better Man, both released last year, Williams has been open about his struggles with fame and imposter syndrome, and how as an artist known for pop he craved respect from those seen as more credible at a time when indie music reigned.
Officially this year, there is no Robbie Williams on the line-up. Unofficially, who knows? But 30 years since his partying with the Gallaghers, pop music is embraced – and there would be a lot of love for the star if he did make an appearance now.
Lewis Capaldi has made an emotional comeback with a “secret” performance at Glastonbury – two years after announcing a break from the spotlight, where he struggled on stage at the festival.
After revealing his new song, Survive, earlier in the day, Capaldi took to the Pyramid Stage and surveyed the huge crowd in front of him as he launched into his 2019 hit, Before You Go.
“Glastonbury, how you doing?” was the simple introduction after the first chorus, and then came his second song, Grace.
Fan support for Lewis Capaldi was clear. Pic: PA
Before the next one, the Scottish star took it all in again and told the audience: “Glastonbury, it’s so good to be back… I’m not going to say much up here today because if I do, I’ll probably start crying.”
But, he added, he wanted to thank his fans, and “finish what I couldn’t the first time round”.
Along with the headliners and the Sunday afternoon “legends slots”, secret sets from the likes of Foo Fighters, The Killers, and Radiohead have become some of the most talked-about performances at Glastonbury in recent years.
This time round, there had been much speculation about some of the big unannounced slots on the bill – in particular the TBA act scheduled to appear on the festival’s main stage, the Pyramid Stage, just before Alanis Morissette on Friday afternoon.
With various clues trailed on social media and in Glasgow, where Capaldi was born, and Castle Cary, near Glastonbury, by the time Capaldi walked on stage, it was in reality no secret to all but a few of the huge crowd that had turned out for the “surprise”.
Lewis Capaldi performing on the Pyramid Stage at Glastonbury. Pic: PA
The 28-year-old acknowledged the absurdity of his set being “TBA”, describing it as the “worst kept secret” and joking: “I don’t know who’s been f*****g telling people.”
There were chants of “Oh, Lewis Capaldi!” from the crowd before he began his next songs, including Hold Me While You Wait, Bruises, Forget Me, and Someone You Loved.
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His performance was more than just a surprise set.
A few months before his last appearance at Glastonbury, again on the Pyramid Stage, in 2023, Capaldi had released the all-access documentary, How I’m Feeling Now.
It showed his rise from viral hit-maker to a star whose debut album, Divinely Uninspired To A Hellish Extent, became the biggest-selling in the UK in its year of release – and the year after, too.
No mean feat when you consider his competition – Ed Sheeran was second in 2019 and Harry Styles in 2020.
Capaldi on stage at the festival in 2023. Pic: PA
Fans have always loved Capaldi not just for his talent as a singer and songwriter, but for his class-clown humour and his unfiltered, indifferent style.
But his sense of humour and anti-celebrity attitude masked struggles with his mental health and Tourette’s, which he spoke about candidly in the film.
At Glastonbury in 2023, the strain was clear.
Prior to the performance, he had cancelled several shows to rest and recover. On stage, he apologised as he prepared to belt out his hit song Someone You Loved.
“I’m going to be honest, everybody, but I’m starting to lose my voice up here, but we’re going to keep going and we’re going to go until the end,” he told the crowd.
“I just need you all to sing with me as loud as you can, if that’s okay?”
Lewis Capaldi: How I’m Feeling Now. Pic: Netflix
And of course they did, the voices of tens of thousands of people carrying him through.
In a statement afterwards, the star said the sentiment had meant “the world”, before announcing a break for “the foreseeable future”.
“I used to be able to enjoy every second of shows like this, and I’d hoped three weeks away would sort me out,” he said.
“But the truth is I’m still learning to adjust to the impact of my Tourette’s and on Saturday it became obvious that I need to spend much more time getting my mental and physical health in order, so I can keep doing everything I love for a long time to come.”
In May, Capaldi performed his first show in two years – a charity gig in Edinburgh to raise funds for the Campaign Against Living Miserably (Calm), a mental health charity he has supported over the years.
For most artists, playing the Pyramid Stage at Glastonbury is a dream. Now, Capaldi has achieved it once again – this time, fans didn’t need to help him with the sing-along, but of course they joined him anyway. The love from the audience was clear.
“How far will you go to get back to the place you belong?” is one of the lines from Survive.
With this performance, Capaldi showed that this, one of the world’s most famous stages, is still that place for him.
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