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The Big Ten essentially has come down to Michigan and Ohio State the past few years, and 2023 may well be more of the same.

That said, there’s plenty of intrigue elsewhere, including a pair of big-name new coaches at Wisconsin (Luke Fickell) and Nebraska (Matt Rhule), and sure-fire contenders at Penn State and Iowa. And then there are the big changes ahead as USC, UCLA, Oregon and Washington join the Big Ten’s ranks next season.

Adam Rittenberg and Tom VanHaaren take a look at the conference’s top newcomers, MVP candidates, September games to watch, power rankings, conference championship picks and more.

Three transfers to know

Iowa QB Cade McNamara: After helping Michigan to a Big Ten title and a CFP appearance in 2021, McNamara slipped behind J.J. McCarthy and transferred to Iowa, which desperately needs a quarterback boost for a historically inept offense. — Adam Rittenberg

Michigan edge Josaiah Stewart: Michigan maintained its strong defensive trajectory in 2022 without an elite pass-rusher, but Stewart could fill a clear need there. The undersized edge (6-foot-1, 237 pounds) set a Coastal Carolina single-season record with 12.5 sacks in 2021 before being limited to 3.5 last season. — Rittenberg

Wisconsin QB Tanner Mordecai: The SMU transfer and projected starter is one of several notable imports brought in to operate the Air Raid offense under coordinator Phil Longo, a dramatic departure from Wisconsin’s traditional system. — Rittenberg


Three key positions to fill

Ohio State quarterback: C.J. Stroud was the No. 2 overall pick in this year’s NFL draft and leaves a big hole for the Buckeyes to fill on offense. Kyle McCord and Devin Brown are competing for that starting role in 2023. — Tom VanHaaren

Penn State secondary: The Nittany Lions lost Joey Porter Jr. and Ji’Ayir Brown to the NFL, but they already have some good options to step in. Kalen King returns at corner, as does Zakee Wheatley and Keaton Ellis among others who should keep Penn State’s defense stout. — VanHaaren

Wisconsin quarterback: The Badgers have a new coaching staff with a new offensive system and lost Graham Mertz and Chase Wolf to the transfer portal. The coaches brought in Mordecai, Nick Evers and Braedyn Locke to help fill that void, with Mordecai leading the way for this season. — VanHaaren


Three instant-impact freshmen

Nebraska WR Malachi Coleman: The Cornhuskers will need playmakers at receiver with a new staff coming in, and Coleman has a shot to make an impact. Coleman is a 6-foot-4, 190-pound receiver who will be a big target for new quarterback Jeff Sims. — VanHaaren

Ohio State WR Carnell Tate: The Buckeyes have a deep receiver room, with Marvin Harrison Jr. and Emeka Egbuka ranked as a couple of the top receivers in the conference and the country. Tate was a highly recruited prospect, though, and has been drawing rave reviews this offseason. — VanHaaren

Rutgers WR Famah Toure: Rutgers lost the top three receivers from last season and is going to need to find replacements this season. Toure is a 6-4, 200-pound receiver and has every opportunity to make an impact for the Scarlet Knights. — VanHaaren


Three must-see September games

Ohio State at Notre Dame, Sept. 23: The Buckeyes’ new quarterback (McCord or Brown) gets his first major test against a Notre Dame team that limited Ohio State to 21 points last season and has an excellent cornerback tandem in Benjamin Morrison and Cam Hart. — Rittenberg

Iowa at Penn State, Sept. 23: This series has produced several close, compelling matchups (not 6-4; get your minds out of the gutter), and these teams project as the most realistic challengers to Michigan and Ohio State. Both defenses project very well, but Iowa’s offense must handle the Whiteout environment and find ways to score. — Rittenberg

Nebraska at Colorado, Sept. 9: The spectacle likely will surpass the quality of teams as the Deion Sanders era begins in Boulder with a rivalry renewal against Nebraska, which is trying to find stability and success under its own notable new coach in Matt Rhule. — Rittenberg


MVP pick

Rittenberg: Ohio State WR Marvin Harrison Jr.

Harrison might end up as the best in a run of elite-level Buckeyes wide receivers, and he will ease the transition for Ohio State’s new quarterback after recording 77 receptions for 1,263 yards and 14 touchdowns last season. Harrison had five or more receptions in all but two games in 2022.

Tom VanHaaren: Michigan RB Blake Corum

I agree the league MVP is very likely going to be Harrison, but Corum is going to be in the mix. He was injured at the end of last season and spurned the NFL to return to Michigan for another season. The run game will always be featured in this offense and Corum has another really good offensive line to run behind. He had 1,463 yards and 18 touchdowns in 2022 and there’s no reason he can’t have similar success in 2023.


On the hot seat

Adam Rittenberg: Tom Allen, Indiana (kind of)

There really aren’t any true hot-seat candidates in the Big Ten this season. Allen would be if Indiana’s recent performance doesn’t turn around, as he’s 6-18 the past two seasons after a No. 12 finish in 2020. But Indiana still would owe Allen more than $20 million if it fires him this year.

Tom VanHaaren: Allen

I agree there aren’t really any coaches on the hot seat, including Allen. If we have to answer, then I’d go with him for all the reasons Adam stated. But thinking about this question puts into perspective where the Big Ten is at as a whole. There are a lot of positives for the conference going forward.


Sleeper team

Adam Rittenberg: Maryland

The Terrapins might have shed sleeper designation when coach Mike Locksley proclaimed at Big Ten media days they’re ready to contend. But Maryland has one of the league’s few veteran quarterbacks (Taulia Tagovailoa), a formidable overall offense and enough talent to make a push, especially while avoiding Iowa and Wisconsin in crossover games.

Tom VanHaaren: Iowa

Can we consider Iowa a sleeper given they’re in the West division? I’m going to call them a sleeper because of how bad the offense was last season and the low expectations for the Hawkeyes nationally. Adding quarterback Cade McNamara and tight end Erick All from Michigan should help this offense become competent at a minimum, and if the defense can continue to be as suffocating as usual, the Hawkeyes could have a good season.


Conference title game

Adam Rittenberg: Ohio State 35, Iowa 17

I’ve gone back and forth a lot with Michigan and Ohio State, but the Wolverines have never won three straight outright conference titles and the Buckeyes still boast so much high-end talent. Iowa might have the league’s best overall defense and simply needs non-terrible quarterback play to become a respectable-ish offense.

Tom VanHaaren: Michigan 35, Iowa 17

I flipped a coin between Michigan and Ohio State, and Michigan won best two out of three. I could see arguments for both teams with Ohio State focusing this offseason on competition because of the two losses to end the season and wanting to exact revenge on Michigan. But the Buckeyes are breaking in a new quarterback, and Michigan returns a ton of starters from last season. I’m going with the Wolverines taking their third straight Big Ten title for the first time in their history.

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Sovereignty rallies to win Jim Dandy at Saratoga

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Sovereignty rallies to win Jim Dandy at Saratoga

SARATOGA SPRINGS, N.Y. — Kentucky Derby and Belmont Stakes champion Sovereignty rallied after losing position heading into the final turn to win the $500,000 Jim Dandy by a length at Saratoga on Saturday.

Ridden by Junior Alvarado, Sovereignty ran nine furlongs in 1:49.52 and paid $3 to win as the 1-2 favorite against four rivals, the smallest field of his career.

Hall of Fame trainer Bill Mott said Sovereignty would be pointed toward the $1.25 million Travers on Aug. 23 at the upstate New York track.

Approaching the turn, there were a few tense moments as it appeared Sovereignty was retreating when losing position to the advancing Baeza and deep closers Sandman and Hill Road, leaving Sovereignty in last for a few strides.

Alvarado said he never had a doubt that Sovereignty would come up with his expected run.

“It was everybody else moving and at that time I was just like, ‘Alright let me now kind of start picking it up,'” Alvarado said. “I had 100% confidence. I knew what I had underneath me.”

Baeza, third to Sovereignty in both the Derby and Belmont, finished second. Hill Road was another 9¼ lengths back in third. Mo Plex was fourth and Sandman fifth.

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Briscoe wins Brickyard 400 pole, his 5th of season

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Briscoe wins Brickyard 400 pole, his 5th of season

INDIANAPOLIS — Chase Briscoe became the first driver to win poles at NASCAR’s first three crown jewel races in one season Saturday, taking the Brickyard 400 pole with a fast lap of 183.165 mph.

His late run bumped Bubba Wallace out of the top starting spot.

The Joe Gibbs Racing driver has won nine career poles, five coming this season including those at the Daytona 500, Coca-Cola 600 and now the only race held in Briscoe’s home state. He’ll have a chance to complete a crown jewel sweep at the Southern 500 in late August.

Briscoe has the most pole wins this season, his latest coming on Indianapolis Motor Speedway’s 2.5-mile oval. It also came on the same weekend his sister was married in Indiana. Briscoe has never won the Brickyard.

Wallace starts next to Briscoe on the front row after posting a lap of 183.117 mph. Those two also led a pack of five Toyotas to the front of the field — marking the first time the engine manufacturer has swept the top five spots.

Qualifying was held after a brief, rescheduled practice session. Friday’s practice was rained out.

Briscoe’s teammate, Ty Gibbs, has the early edge in the championship round of NASCAR’s first In-Season Challenge. He qualified fifth at 182.445. Ty Dillon starts 26th. The winner will be crowned champion and walk away with $1 million.

Last week’s race winner Denny Hamlin faces a major hurdle in winning his first Brickyard title. He crashed hard during qualifying and will start from the back of the field, 39th, as he tries to become the fifth driver to complete a career sweep of the Cup’s crown jewel races. The 44-year-old Hamlin signed a two-year contract extension with JGR on Friday.

Defending race winner Kyle Larson starts 13th.

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Building the perfect trade deadline for the Mets and Phillies

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Building the perfect trade deadline for the Mets and Phillies

There’s plenty of history in the rivalry between the New York Mets and Philadelphia Phillies. It’s about 116 miles from Citi Field to Citizens Bank Park. The two teams been competing for the NL East since 1969. Star players from Tug McGraw to Jerry Koosman to Lenny Dykstra to Pedro Martinez to Zack Wheeler have played for both franchises. Mets fans loathe the Phanatic, and Phillies fans laugh derisively at Mr. Met.

Despite this longevity, the two teams have rarely battled for a division title in the same season. The only years they finished No. 1 and 2 or were battling for a division lead late in the season:

  • 1986: Mets finished 21.5 games ahead

  • 2001: Both finished within six games of the Braves

  • 2006: Mets finished 12 games ahead

  • 2007: Phillies finished one game ahead

  • 2008: Phillies finished three games ahead

  • 2024: Phillies finished six games ahead of Mets and Braves

So it’s a rare treat to see the Mets and Phillies battling for the NL East lead in as New York faces the San Francisco Giants on “Sunday Night Baseball” this week. This season has also been a bit of bumpy ride for both teams, so there is pressure on both front offices to make trade deadline additions in hopes of winning the World Series that has eluded both franchises in recent years despite high payrolls and star-laden rosters. Let’s dig into what both teams need to do before Thursday.

The perfect trade deadline for the Mets

1. Bullpen help

The Mets already acquired hard-throwing lefty Gregory Soto from the Orioles, but David Stearns will likely look for another reliever, given that the Mets’ bullpen has struggled since the beginning of June with a 5.02 ERA. In my grade of the trade, I pointed out the importance for the Mets to add left-handed relief. Think of potential playoff opponents and all the key left-handed batters: Kyle Schwarber and Bryce Harper on the Phillies; Shohei Ohtani, Freddie Freeman and Max Muncy on the Dodgers; Kyle Tucker, Michael Busch and Pete Crow-Armstrong on the Cubs.

Soto has held lefties to a .138 average this season, and it does help that the Mets have two lefty starters in David Peterson and Sean Manaea. They also just activated Brooks Raley after he had been out since early 2024. If he is back to his 2022-23 form, when he had a 2.74 ERA and held lefties to a .209 average, maybe the Mets will feel good enough about their southpaw relief.

They could still use another dependable righty reliever. Mets starters were hot early on, but they weren’t going deep into games, and outside of Peterson, the lack of longer outings is a big reason the bullpen ERA has skyrocketed. Carlos Mendoza has overworked his setup guys, including Huascar Brazoban and Reed Garrett. Brazoban has never been much of a strike thrower anyway, and Garrett similarly faded in the second half last season. Adding a high-leverage righty to set up Edwin Diaz makes sense. Candidates there include David Bednar of the Pirates, Ryan Helsley of the Cardinals, Griffin Jax or Jhoan Duran of the Twins, or maybe a longer shot such as Emmanuel Clase or Cade Smith of the Guardians.

2. Think big, as in Eugenio Suarez

Mark Vientos was a huge key to last season’s playoff appearance and trip to the NLCS, hitting .266/.322/.516 with 27 home runs after beginning the season in Triple-A. He hasn’t been able to replicate that performance, though, hitting .224/.279/.354. That has led to a revolving door at third base, with Vientos, Brett Baty and Ronny Mauricio starting games there in July. Overall, Mets third basemen ranked 24th in the majors in OPS entering Friday.

Lack of production at third is one reason the Mets’ offense has been mediocre rather than very good — they’re averaging 4.38 runs per game, just below the NL average of 4.43. They could use another premium bat, given the lack of production they’ve received from center field and catcher (not to mention Francisco Lindor‘s slump since the middle of June). Maybe Francisco Alvarez‘s short stint back in Triple-A will get his bat going now that he’s back in the majors, but going after Suarez to hit behind Juan Soto and Pete Alonso would lengthen the lineup.

3. Reacquire Harrison Bader to play CF

Tyrone Taylor is a plus defender in center and has made several incredible catches, but he’s hitting .209/.264/.306 for a lowly OPS+ of 65. Old friend Bader is having a nice season with the Twins, hitting .251/.330/.435. Maybe that’s a little over his head, given that he had a .657 OPS with the Mets last season, but he would still be an offensive upgrade over Taylor without losing anything on defense — and he wouldn’t cost a top-tier prospect. The Mets could still mix in Jeff McNeil against the really tough righties, but adding Suarez and Bader would give this lineup more of a championship feel.

The perfect deadline for the Phillies

1. Acquire Jhoan Duran

Like the Mets, the Phillies already made a move here, signing free agent David Robertson, who had a 3.00 ERA and 99 strikeouts in 72 innings last season with the Rangers. On paper, he should help, but he’s also 40 and will need a few games in the minors to get ready. Even with Robertson, the Phillies could use some more help here. They’ll eventually get Jose Alvarado back from his 60-game PED suspension, but Alvarado is ineligible for the postseason. At least the Mets have an elite closer in Edwin Diaz. Jordan Romano leads the Phillies with eight saves and has a 6.69 ERA. Matt Strahm is solid, but more useful as a lefty setup guy than a closer (think of all those left-handed batters we listed for the Mets, then sub out Juan Soto and Brandon Nimmo for Harper and Schwarber).

And the Phillies’ bullpen has consistently come up short in big games. Think back to last year’s NLDS, when Jeff Hoffman lost twice to the Mets. Or 2023, when Craig Kimbrel lost two games in the NLCS against the Diamondbacks. Or the 2022 World Series, when Yordan Alvarez hit the huge home run off Alvarado in the clinching Game 6.

So, yes, a shutdown closer is a must. Maybe that’s Bednar, maybe Clase if he’s available (although he struggled in last year’s postseason), maybe Helsley. But the guy Dave Dombrowski should go all-in to get: Duran. The window for the Phillies is slowly closing as the core players get older. Duran is under control through 2027, so he’s a fit for now and the immediate future. The trade cost might be painful, but with his 100 mph fastball and splitter, he has the elite stuff you need in October.

2. Add Ryan O’Hearn

The Phillies have received below-average production from both left field (mostly Max Kepler) and center field (Brandon Marsh/Johan Rojas platoon). The center-field market is pretty thin except for Bader or maybe a gamble on Luis Robert Jr. I’d pass on Robert, stick with the Marsh/Rojas platoon and upgrade left field with O’Hearn, who is hitting .281/.375/.452 for the Orioles. He isn’t the perfect fit since, like Kepler, he hits left-handed and struggles against lefties, but he’s a patient hitter with a much better OBP, and he’s passable in the outfield.

3. Acquire Willi Castro

Here’s the bottom line: The Phillies have to admit that some of their long-term position players aren’t getting the job done — such as second baseman Bryson Stott, who has a 77 OPS+. Third baseman Alec Bohm has been better but also has a below-average OPS.

That makes Castro a nice fit. He’s not a star, but he’s an above-average hitter, a switch-hitter who plays all over the field for the Twins, having started games at five different positions. He could play second or third or start in left field against a lefty. Philadelphia could even start him in center instead of Rojas, although that would be a defensive hit. Bottom line: Castro would give the Phillies a lot more versatility — or a significant offensive upgrade over Stott if they start him every day at second.

Note as well: Stott has hit .188 in 33 career postseason games. Bohm has hit .214 with two home runs in 34 postseason games. The Phillies need a different offensive look for October.

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