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The Princess of Wales has said she loves cold water swimming – as former rugby international Mike Tindall revealed she is also a fan of drinking game beer pong.

Speaking on his podcast, The Good, The Bad, And The Rugby, Kate opened up about her love of sport and her competitive side.

She appeared on the show in Windsor Castle alongside the Prince of Wales and the Princess Royal.

The Good, The Bad and The Rugby World Cup podcast special at Windsor Castle. Pic: Chris Jackson
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The Good, The Bad and The Rugby World Cup podcast special at Windsor Castle. Pic: Chris Jackson

Tindall married into the Royal Family 12 years ago when he wed Olympic equestrian Zara – the daughter of the Princess Royal.

Asking Kate where her competitive side came from, Tindall revealed he had seen the royal play beer pong.

He said: “I’m not going to say you’re uber competitive… [but] I’ve seen her play beer pong.”

In response, Kate jokingly denied she is competitive at all.

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She said: “I suppose as a family we were just very active.

“And I can always remember being physical, using our bodies, whether it’s walking, climbing the lake district in Scotland [or] swimming from a young age.

“[My parents] always encouraged us to be physically active and sporty and they always encouraged us into doing team sports and trying things.”

Beer pong is a drinking game where players throw a ping pong ball across a table in a bid to land it in one of a triangle of cups of beer at the other end.

If successful, the beer has to be consumed by the other team, and the cup removed. To win the game, you have to eliminate all the other team’s cups of beer.

The Princess of Wales during the Out-Sourcing Inc Royal Charity Polo Cup 2023 at Guards Polo Club, Windsor

Kate revealed that she is a fan of cold water swimming.

“Cold swimming – the colder, the better. I absolutely love it. Slightly to the point where William’s [saying] ‘You’re crazy’ and it’s dark and it’s raining.

“I will go and seek out cold water. I love it.”

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She also admitted that despite being married for 12 years, she and William were still very competitive with each other.

She said: “I don’t think we’ve managed to finish a game of tennis, the two of us. It becomes a mental challenge between the two of us.”

William agreed that they try to “out mental” each other.

William and Kate have spent the weekend in France to watch the start of the Rugby World Cup, with England and Wales both playing their first group-stage matches.

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UB40 say striking Birmingham bin workers ‘shouldn’t give up’

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UB40 say striking Birmingham bin workers 'shouldn't give up'

Birmingham band UB40 say the city’s striking bin workers and their union should “keep fighting” in their dispute over pay.

It comes as the government and the council urged them to accept a “fair and reasonable offer”.

“We’re fully on their side,” drummer Jimmy Brown told Sky News. “I think they shouldn’t give up, they should still be fighting.

“Working people shouldn’t have to take a reduction in their incomes, which is what we’re talking about here.

“We’re talking about people being paid less and it seems to me with prices going up, heating, buying food, inflation and rents going up then people need a decent wage to have a half decent life… keep going boys!”

Members of Unite on the picket line in Tyseley, Birmingham, amid an ongoing refuse workers' strike in the city. Birmingham City Council says it is declaring a major incident over the impact of the ongoing bin strike, as it estimates 17,000 tonnes of waste remains uncollected around the city. Picture date: Tuesday April 1, 2025.
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Members of the Unite union in Birmingham earlier this month. Pic: PA

Workers joined picket lines again on Thursday, with some fearing they could be up to £600 a month worse off if they accept the terms.

“We have total utter support for the bin men and all trade unions,” said guitarist Robin Campbell.

“The other side is always going to say they’ve made a reasonable offer – the point is they’re the ones who’ve messed up, they’re the ones who’ve gone bankrupt, they’re the ones now trying to reduce the bin men’s wages.”

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Lead singer Matt Doyle told Sky News: “It’s a shame that what we’re seeing is all the images of rats and rubbish building up, that is going to happen inevitably, but we’ve just got to keep fighting through that.”

About 22,000 tonnes of rubbish accumulated on the city’s streets after a major incident was declared last month by Birmingham City Council.

Rubbish bags in Poplar Road in Birmingham.  
Pic: PA
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Rubbish has blighted the city’s streets for weeks . Pic: PA

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Bin situation ‘pains me’ – council boss

On a visit to the city, local government minister Jim McMahon said the union and local authority should continue to meet in “good faith” and the government felt there was a deal that could be “marshalled around”.

He paid tribute to the “hundreds of workers” who have worked “around the clock” to clear the rubbish.

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“As we stand here today, 85% of that accumulated waste has been cleared and the council have a plan in place now to make sure it doesn’t accumulate going forward,” said Mr McMahon.

Sky News understands talks are not set to resume until next week.

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Drummer Zak Starkey speaks out after leaving The Who

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Drummer Zak Starkey speaks out after leaving The Who

Drummer Zak Starkey has said he is “surprised and saddened” after parting ways with The Who following recent charity shows at the Royal Albert Hall.

The musician, who is the son of The Beatles drummer Ringo Starr and his first wife, Maureen Starkey, had been with the band since 1996, when he joined for their Quadrophenia tour.

He was introduced to drumming as a child by “Uncle Keith” – The Who drummer and family friend Keith Moon, who died in 1978.

20 June 2023, Berlin: Zak Starkey, drummer, of the band The Who plays at the concert of The Who with Orchestra - "Hits Back!" at the Waldb'hne in Berlin. Photo by: Carsten Koall/picture-alliance/dpa/AP Images
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Pic: Carsten Koall/picture-alliance/dpa/AP Images

Earlier this week, the band issued a statement saying a “collective decision” had been made about his departure. It came after their Teenage Cancer Trust shows in March.

A review of one gig, published in the Metro, suggested frontman Roger Daltrey – who launched the annual gig series for the charity in 2000 – was “frustrated” with the drumming during some tracks.

Now, Starkey has issued a statement to Rolling Stone, saying he is “very proud” of his near 30 years with The Who.

“Filling the shoes of my Godfather, ‘Uncle Keith’ has been the biggest honour and I remain their biggest fan,” he said. “They’ve been like family to me.”

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In January, Starkey suffered a blood clot in his right leg and a performance with his other band Mantra Of The Cosmos – which also features Shaun Ryder and Bez from Happy Mondays, and Andy Bell of Ride and Oasis – was cancelled.

Referencing this in his statement to Rolling Stone, Starkey said: “I suffered a serious medical emergency with blood clots in my right bass drum calf. This is now completely healed and does not affect my drumming or running.”

He continued: “After playing those songs with the band for so many decades, I’m surprised and saddened anyone would have an issue with my performance that night, but what can you do?”

Starkey said he planned to “take some much needed time off with my family” and focus on the release of Mantra Of The Cosmos single Domino Bones, which features Noel Gallagher, as well as his autobiography.

“Twenty-nine years at any job is a good old run, and I wish them the best,” he added.

Starkey has also previously played with Oasis, Lightning Seeds and Johnny Marr.

While Daltrey starts a solo tour at the weekend, The Who have two shows planned for Italy in July but no full tour. Details of a replacement for Starkey have not been announced.

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Muscles from Brussels Jean-Claude Van Damme sends ‘big kiss’ to Putin with ambassadorial job request

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Muscles from Brussels Jean-Claude Van Damme sends 'big kiss' to Putin with ambassadorial job request

Jean Claude Van Damme appears to have told Vladimir Putin that he wants to come to Russia as an ‘”ambassador of peace”.

In a bizarre video posted on Telegram by a pro-Russian journalist from Ukraine, a man purporting to be the Hollywood action hero said he would be “honoured” to take on such a role.

Addressing the Kremlin leader directly, he said: “We want to come to Russia. We’ll try to do this the way you want to do this – to be an ambassador of peace.”

It would not be the first time the man nicknamed “The Muscles from Brussels” has visited Russia.

In 2010, he enjoyed ringside seats alongside Putin at a mixed martial arts event in Sochi.

The Belgian-born former bodybuilder shares a love of fighting with the Russian president, who is himself a judo black belt, and they are said to have known each other for years.

Tiptoeing around the topic of Russia’s war in Ukraine and its ongoing stand-off with the West, Van Damme promised to talk “only about peace, sport and happiness” and not politics, before signing off the video with a “big kiss for Putin”.

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Most celebrities have turned their back on Vladimir Putin since he launched his invasion in February 2022 but a handful continue to defend him. Of those, American actor Steven Seagal is the most high profile.

The Under Siege star, who holds a Russian passport and is a frequent visitor to the country, acts as Moscow’s special representative for Russian-US humanitarian ties.

But when we caught up with him at Putin’s latest presidential inauguration last year, he refused to say why he supports the Kremlin leader…

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Steven Seagal calls Sky’s question about Putin ‘stupid’

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