Angels’ Trout details a ‘frustrating’ year cut short
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Alden Gonzalez, ESPN Staff Writer
ANAHEIM, Calif. — Mike Trout, typically as composed as anybody in his profession, was visibly emotional while talking about his recent string of injuries Monday, one day after Los Angeles Angels manager Phil Nevin declared that Trout would not return from his recent hand injury in time to play again this season.
Trout, on a trajectory to being one of the greatest players in baseball history as recently as 2020, has played in fewer than half of the Angels’ games over the past three years.
His tally this year will be 82.
“Yeah, it’s frustrating,” Trout said, visibly shaken. “I wanted to get back. It’s tough. It’s been hard.”
Trout, 32, won three American League MVP awards within his first eight full seasons and finished as the runner-up in four other instances. But a torn calf muscle kept him off the field beyond the middle of May in 2021. In 2022, he missed a little more than a month around midseason because of a troublesome back issue. His goal entering 2023 was simply to remain healthy.
“I hired a ton of people to work on my body,” Trout said. “My body felt great. A freak thing happened and I broke my hand.”
Trout suffered a fracture to the hamate bone on the bottom part of his left hand while completing a swing in San Diego on July 3. He pushed to come back seven weeks later, on Aug. 22, with the Angels still on the fringes of contention, but his hand didn’t respond favorably. He played in one game before returning to the injured list and will not be activated again, his season ending with a .263/.367/.490 slash line and 18 home runs.
“When I came back, I was in pain,” Trout said. “My swing wasn’t right. Just wasn’t myself. I was taking it day-to-day, trying for the soreness and just the discomfort to go away. It never did. Now, giving it a few extra days off, it’s going away. I’m starting my swing process. I’ve been swinging. I’m not going to come back, but I wanted to. I just wanted to get my head straight for the offseason, clear my mind. Just have a healthy offseason.”
This offseason will come with more questions than ever for Trout and the Angels. Trout has seven years and nearly $250 million remaining on the mega-extension he signed heading into the 2019 season, and there are questions throughout the industry about whether he and the Angels might actually part ways.
Trout’s age and recent injury history — not to mention the fact that he has the right to block any trade — would make it exceedingly difficult to move his contract. But former teammates have wondered recently if Trout has reached a tipping point and might ask Angels owner Arte Moreno, team president John Carpino and general manager Perry Minasian to work out a trade this offseason. Trout gave no indications that was the case while addressing the media Monday, but he also didn’t necessarily dispel the notion.
He is expected to meet with the front office to talk about the team’s direction in the near future.
“These conversations happen every year, not just this year,” Trout said. “They’re private conversations I have with the front office — John and Perry, all those guys up there. So just keep it as that. The plan, as it always is, is to take a couple weeks off in the offseason, clear my mind, get in shape, get ready to play and go from there.”
Trout provided a similar answer when asked if he wants to see it through with the Angels, saying: “I go through this every year. That’s private conversations I have with Arte and John, and I’m doing the same thing I did last, what, 13 years, just go into the offseason, clear my mind, get ready for spring and, you know, wearing an Angels uniform in spring.”
The Angels began the final week of the regular season with a 70-86 record, having already clinched their eighth consecutive losing season to set a franchise record.
The Angels went on a run early in the second half to vault back into contention, at which point the front office decided not to trade Shohei Ohtani and instead augment an ailing roster by dealing away prospects from a relatively thin farm system. The Angels then went 8-19 during a nightmarish August, a month that saw Ohtani suffer a torn ulnar collateral ligament that prematurely ended his season as a pitcher. Ohtani, whose season as a hitter ended with an oblique injury, will soon enter free agency and is widely expected to sign elsewhere.
“People ask me this all the time, ‘Where’s Shohei going to go?’ Couldn’t tell you. It’s up to him,” Trout said. “You got to ask him. Ultimately it comes down to his decision. He hasn’t said anything to me. He keeps it quiet, just does his own stuff. As another teammate, I think just give him his privacy. It’s his decision. He’s going to do what’s right for him. We’ll see how that goes.”
The Angels are expected to do everything possible to re-sign Ohtani. But they’re burdened by their commitment with Anthony Rendon, who has played in just 148 games over the past three years and is owed another $114 million over the next three. Young players such as catcher Logan O’Hoppe, shortstop Zach Neto, first baseman Nolan Schanuel and outfielder Mickey Moniak have emerged this season, but the Angels would nonetheless have a litany of holes to fill throughout their roster this offseason if they hope to try to contend next year.
Of utmost importance is for Trout to get healthy.
Nobody feels that more than him.
“I just want to be out there,” Trout said. “Injuries suck. All the hard work and stuff and just freak stuff happens. I try to stay positive.”
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Jorge Castillo, ESPN Staff Writer
For years, teammates have asked Devin Williams to teach them his changeup, a pitch so unusual and dominant it has its own nickname. Williams always helps. They just never get “The Airbender” right.
“I haven’t seen anyone replicate it,” Williams said.
Powered by The Airbender, Williams has established himself as one of the premier relievers in baseball since breaking into the majors in 2019. He has been so good that the Milwaukee Brewers, keeping with their frugal roster-building tactics, traded Williams to the New York Yankees last month for left-hander Nestor Cortes and prospect Caleb Durbin before he inevitably would become too expensive in free agency next winter.
So, for one season, at least, Williams will follow in the footsteps of another Yankees closer who perplexed hitters with one pitch: Mariano Rivera.
“Those are big shoes to fill,” Williams said of Rivera, whose signature cutter helped him become the first player voted unanimously to the Hall of Fame. “I feel he kind of ruined it for everybody else. I mean, after him, it’s hard to live up to those expectations. But at the end of the day, I can only be me.”
Being himself has been more than good enough for the 30-year-old Williams. The right-hander won the 2020 National League Rookie of the Year Award with a 0.33 ERA in 22 games as the Brewers’ primary setup man during the COVID-shortened campaign. He was an All-Star in 2022 and 2023, his first full season as a closer.
Last season, after missing the first four months with stress fractures in his back, he posted a 1.25 ERA with 14 saves in 15 opportunities across 22 appearances. His 40.8% strikeout rate since 2020 ranks second in the majors among relievers. His 1.70 ERA is also second. His .144 batting average against ranks first.
“Obviously, he’s one of the best in the league, if not the best,” Yankees pitching coach Matt Blake said.
For Williams, it all starts with The Airbender. Williams grips it like a changeup and its 84-mph average velocity plays off his fastball like a changeup. But it’s a changeup with an exceptionally high spin rate that breaks to his arm side — opposite from the typical changeup — making it resemble a screwball or a left-hander’s sweeping slider. It is without precedent.
“It’s not anything to do with the grip,” Williams said. “The grip is nothing special. That’s why I think it’s funny when people are like, ‘Oh, don’t give it away.’ This is the most basic changeup grip they teach you when you’re 8 years old.”
Williams said his changeup is so different for two reasons: His elite extension, which ranked in the 98th percentile in 2024, and a singular ability to pronate his wrist.
“It’s the way my wrist works, the way I’m able to manipulate the ball is something unique, uniquely me,” Williams said. “It allows me to throw my changeup the way I throw it. I’m a really good pronator, not supinator. That’s why my slider sucked. You need to get on the other side of the ball. I’m not good at that. I’m good at turning it over.”
Williams did, however, modify his changeup grip to unearth the weapon. Entering 2019, Williams was a struggling minor league starter with a solid changeup, two years removed from Tommy John surgery. He was one year from reaching free agency, from perhaps seeing his career come to an end and going to college to play soccer.
That spring, seeking more movement, he altered his changeup grip from a two-seam to a four-seam, circle change grip. He first threw it during a live batting practice session to Trent Grisham, then a Brewers prospect. Grisham, now with the Yankees, told Williams the spin difference was noticeable. Williams stuck with it.
A starter through spring training, Williams was sent to Double-A as a reliever to begin the season. The demotion sparked desperation, and Williams decided to throw harder than ever, reaching back to lift his fastball into the high 90s. He was in the majors by August. But it wasn’t until the COVID shutdown in 2020 — when he realized spinning the ball more and dropping the velocity from high-80s to mid-80s created more movement — that his changeup reached another level.
“I took that into the season and at summer camp I’m facing my own teammates,” Williams said. “And Jedd Gyorko, I threw him one, and he swung and missed and he was just like, What is that? I’ve never seen [anything] like that. That gave me confidence and we just ran with it. And I literally started throwing it all the time.”
Coincidentally, Williams said the closest changeup he’s seen to his belongs to Luke Weaver, whose emergence as a shutdown reliever in 2024 was crucial in the Yankees reaching the World Series. Williams happened to be in New York when the Yankees and Los Angeles Dodgers played in the Fall Classic. He was on his annual autumn vacation after the Brewers were eliminated from the postseason. Past trips have taken him all over Europe: London, Paris, Dublin, Amsterdam, Munich, Dortmund, with a soccer game invariably on his itinerary.
This time, he was in New York. He explored the city for 10 days. Instead of soccer, he watched the World Series from a bar. He shopped. He ate good food. He absorbed the city’s energy.
“I’m a city guy,” Williams said. “I love to explore cities. I like to immerse myself in the culture. I want to be like a normal, everyday person. You guys like bacon, egg and cheese? All right, I’m getting a bacon, egg and cheese.”
Less than two months later, as part of a series of moves executed in their pivot from Juan Soto‘s decision to sign with the crosstown Mets, the Yankees added Williams. On Thursday, Williams settled for $8.6 million to avoid arbitration.
He’ll partner with Weaver to create one of the best bullpen back ends in baseball — in hopes of helping the Yankees win their first championship since Rivera was dominating hitters with his cutter.
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