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At East Forest’s ceremonial concerts, listeners are given the space to lie down on mats to take in the music. You could be looking at a yoga class; a dimly lit room filled with bodies sprawled savasana-style, aromatherapy oils wafting in the air.

It certainly doesn’t sound like a typical music gig.

The US electro-acoustic artist has long been pairing music with psychedelics, leading his first small magic mushroom ceremonies more than 15 years ago. While the use of drugs at his shows is not actively encouraged – in most places around the world this would be illegal – those who enjoy his work are aware they might experience the night differently should they choose to partake beforehand.

US artist East Forest encourages fans to lie down at some of his shows

This fusion of music and psychedelics is not new, with scientific studies on the combined effects dating back to the 1950s and ’60s – and high-profile artists throughout time, from The Beatles to Miley Cyrus, having spoken about their use of mind-altering substances.

But the therapeutic benefits, rather than the hedonistic element, is something a growing number of artists and DJs have started exploring in recent years.

At the same time, more and more scientists – and even Prince Harry – are arguing the physical and mental health benefits, and laws in some countries are relaxing; Australia became the first country to legalise medical psychedelics earlier this year, Oregon and some US cities have done the same, and there are MPs in the UK also calling for reclassification.

For East Forest, whose real name is Trevor Oswalt, his shows and music are a chance to “give people more openings and options, to say, maybe you can be a little more vulnerable or you can go a little deeper”, whether they have taken anything beforehand or not.

US artist East Forest. Pic: George Evan
Image:
US artist East Forest. Pic: George Evan

“I want it to feel inclusive… It’s not like we’re pushing in one direction or another and whatever entry point you come into it, it should work for you. If you want it to just be a concert, you sit or stand like any concert – great. And if you want to go a little deeper, that doorway is there for you, too.”

He adds: “For many people we see, they don’t do that at all and they have their own equally powerful experience.”

Magic mushrooms are currently a Class A drug in the UK, with the maximum penalty for possession being up to seven years in prison, an unlimited fine, or both. The maximum penalty for supply or production is life in prison.

Some experts say more research is needed into the benefits of psilocybin, the psychoactive compound found in magic mushrooms. The NHS lists it among the drugs that can potentially trigger psychotic episodes, while anti-drug advisory service FRANK warns of the risks of losing “complete control” and that a “bad trip” can potentially make mental health problems worse.

In October, a US court heard that an off-duty pilot who allegedly tried to shut down a plane’s engines during a flight told police after his arrest he had taken psychedelic mushrooms for the first time.

US artist East Forest. Pic: Cdigi
Image:
Pic: Cdigi

But many studies have shown it can have a positive impact on those with mental health conditions such as depression, anxiety, PTSD, anorexia and alcohol abuse. Other studies have shown that psilocybin can affect the way the brain reacts to music, enhancing the emotional response.

Oswalt has just released his latest album, Music For The Deck Of The Titanic, which follows previous works including Music For Mushrooms, IN: A Soundtrack For The Psychedelic Practitioner Vol II, and a collaborative album with spiritual teacher, psychologist, and author Ram Dass. He is set to release a documentary, also titled Music For Mushrooms, in 2024.

He is not the only musician who believes in the power of psychedelics. Electronic star Jon Hopkins, who is also known for producing for acts including Coldplay and Brian Eno and has collaborated with East Forest, released the album Music For Psychedelic Therapy in 2021; his almost namesake the Johns Hopkins University has a centre dedicated to psychedelic and consciousness research in Baltimore, Maryland, and has put together one of several psychedelic therapy playlists on Spotify.

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Oswalt says legalisation is “inevitable” and “should happen – because no one should be in jail for a non-violent crime that involves a substance, especially one that’s naturally growing – potentially in your backyard”.

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Now, more thought needs to be put into access, he says. “Some have a lot more support… anything from having the resources to go to another country or see therapists or [pay] thousands of dollars for [legal treatment] centres. What about the people who don’t?

“My interest is in people having positive, safe experiences and I really believe that music is one of the most effective ways to help and guide people and democratise that. Because I can put a five-hour album called Music For Mushrooms on Spotify and it’s out there and people are going to it, just because of a title, they might decide to use that on a journey.”

However, he is aware psychedelics may not work for everyone. “It can be traumatic. These substances are not a panacea to solve any problem. It’s a tool. And it can also cause harm. And so I’m sort of a harm-reduction approach by bringing a tool like music into that space.”

At his shows, his partner, Marisa Radha Weppner, a trained psychedelic therapist in the US, plays a part in the experience to make it “more four-dimensional and immersive”, spraying scents and adding to the soundscape with bells and shakers. But she is also there to offer support if needed. “And maybe we have people in the room who are kind of like sitters, like psychedelic air marshals,” says Oswalt. “They’re kind of quiet, not obvious, but they’re there.”

But problems are extremely rare, he says, and heavy drinking is more likely to lead to difficulties at music gigs.

Plus, he points out, people are taking drugs of all kinds at gigs, festivals and on nights out all the time. “It’s not like this is unusual, right? I think the difference is we’re giving more care and support.”

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Is buying vinyl bad for the planet – and what can be done about it?

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Is buying vinyl bad for the planet - and what can be done about it?

Taylor Swift’s new album helped fuel the highest weekly vinyl sales in 30 years – but is our rediscovered love of owning records environmentally reckless?

PVC (poly vinyl chloride), the plastic from which records have traditionally been made, isn’t great for the planet, and concerns have also been raised over packaging as vinyl sales have risedn in recent years.

Rou Reynolds, frontman of chart-topping rock band Enter Shikari, believes leading artists need to shoulder some responsibility to “push forward” change.

“The bigger you are as an artist, the more influence you have, the more you can push things forward and accelerate progression,” he says.

Pic: Beth Garrabrant
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Taylor Swift’s Tortured Poets Society is leading the vinyl boom. Pic: Beth Garrabrant

In an interview with Billboard in March, Billie Eilish criticised how “wasteful it is” when “some of the biggest artists in the world” make “40 different vinyl packages”, each with “a different unique thing just to get you to keep buying more”.

“Its reasonable criticism,” says Reynolds, “but I think it’ll basically dissipate as soon as it becomes the standard to use BioVinyl, for instance – that will really take away the possibility of criticism”.

Rather than make records out of regular PVC pellets, over the last few years it has become possible to use renewable sources such as cooking oil or wood pulp.

Enter Shikari at Slam Dunk Festival North in Leeds in 2023. Pic: Graham Finney/Cover Images via AP
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Enter Shikari’s Rou Reynolds, pictured on stage in 2023, says artists need to lead the way. Pic: Graham Finney/Cover Images via AP

“Traditional vinyl is an oil-based product,” Reynolds explains. “No one really wants to support the extraction of any more fossil fuels.”

Enter Shikari now insist all their records are made using BioVinyl, and Reynolds is optimistic that if more artists make demands about what their records are made from, it would become the new norm.

“A lot of independent artists, like myself, we can light these fires, then it spreads and before you know it, it will become the industry standard.”

‘The advances are incredible’

Karen Emmanuel, Key Production Group
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Karen Emanuel, chief executive of Key Production Group, has worked in the industry for 35 years

Leading voices within vinyl production want the music industry to listen.

“Along with the Vinyl Alliance and the Vinyl Records Manufacturers Association, we’re looking at the whole manufacturing chain,” says Karen Emanuel, chief executive of Key Production, the UK’s largest broker for physical music production.

“I’ve been in the business probably about 35 years and the advances that have been made, it’s incredible. A lot of the big plastics companies, for PVC they’ve found a way replacing the fossil fuel elements [which] could mean as much as a 90% reduction in the carbon footprint of the vinyl.”

The catch, at the moment, is the cost.

“It’s a bit more expensive to manufacture but if enough people manufacture with it then the price point will come down… it’s something that we’re really trying to push people towards.”

Would fans be happy to pay more for a greener product?

Lee Jeffries, from Sonic Wax, in Leicestershire
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Lee Jeffries, from Sonic Wax, in Leicestershire, owns the world’s most expensive Motown record. Pic: Sonic Wax

Lee Jefferies, the owner of Leicestershire-based vinyl pressing plant Sonic Wax Pressing, is such a big vinyl lover, he spent £100,000 buying the world’s most valuable Motown record.

“Ultimately everything works from retail back,” he says “And with retail prices already being quite high on vinyl it’s very hard for people to have the extra money to buy biodegradable vinyl.”

But a recent survey conducted by Key Production found more than two thirds (69%) of vinyl buyers indicated they would be encouraged to buy more if the records were made with a reduced environmental impact.

The findings also revealed that the vast majority, 77%, of regular vinyl customers are willing to pay a premium for reduced impact products, signalling a significant market demand for eco-friendly alternatives.

Is there a bigger problem?

Ultimately, either the consumer, artists or labels will have to shoulder the cost if vinyl is to be made more sustainably.

But while a big old hunk of PVC might feel like the least green option, are we getting ourselves in a spin when we should also be looking in another direction?

Figures from the Recording Industry Association of America (RIAA) and International Federation of the Phonographic Industry (IFPI) put global vinyl sales for last year at about 80 million – using the IMPALA indepdent music companies association’s music emissions calculator, that works out at producing around 156k tonnes of CO2 emissions.

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If you compare that to streaming, with Spotify alone – responsible for about a third of the market – its own estimates for its global carbon emissions were 280k tonnes last year, with vast amounts of electricity being used to power its data storage servers.

For Enter Shikari’s Reynolds, the potential to make vinyl greener is exciting.

“It has the same quality, the same appearance, you really wouldn’t notice the difference, which is incredible,” he says. “I think it speaks to, you know, a lot of the time people think that the transition society is about to go through, we think we’re going to lose luxuries… but I think this is just an example of why that’s not the case.

“You know, all it takes is some thought and some adaptation, and then some adoption… it’s super exciting.”

Perhaps now it’s time for the music industry to take note.

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Dabney Coleman, actor who starred in Boardwalk Empire and 9 to 5, dies

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Dabney Coleman, actor who starred in Boardwalk Empire and 9 to 5, dies

Lily Tomlin, Morgan Fairchild and Ben Stiller have led tributes to “one-of-a-kind” actor Dabney Coleman following his death aged 92.

Coleman made his career playing comedic villains, mean-spirited bosses and villains in films including 9 to 5 and Tootsie, as well as playing Commodore Louis Kaestner in Boardwalk Empire.

Lily Tomlin, who starred alongside him in 9 To 5 with Jane Fonda and Dolly Parton, said: “We just loved him.”

In her post to X, the actress shared a photo of her character Violet Newstead dressed in a Snow White costume beside a tense-looking Coleman as her egotistical boss Franklin Hart Jr.

Morgan Fairchild, who starred in Falcon Crest and Friends, described Coleman as a “great one”.

“So very sorry to hear of the death of the wonderful #DabneyColeman”, she wrote on X alongside a black and white photo of them together.

“We went out for a bit in the ’80s and I adored him. This town has lost one of a kind!”

Coleman “took his last earthly breath peacefully and exquisitely” in his Santa Monica home on Thursday, his daughter said in a statement on Friday on behalf of the family.

“My father crafted his time here on Earth with a curious mind, a generous heart and a soul on fire with passion, desire and humour that tickled the funny bone of humanity”, she said.

“As he lived, he moved through this final act of his life with elegance, excellence and mastery.”

Actor Dabney Coleman in Los Angeles in 1989. Pic: AP
Image:
Coleman in 1989. Pic: AP

Ben Stiller, Zoolander and Meet The Parents actor, praised Coleman for paving the way for character actors.

“The great Dabney Coleman literally created, or defined, really – in a uniquely singular way – an archetype as a character actor.

“He was so good at what he did it’s hard to imagine movies and television of the last 40 years without him.”

Dabney Coleman with Lily Tomlin, Dolly Parton and Jane Fonda in 1980 Credit: Ralph Dominguez/MediaPunch/IPX
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Coleman with Lily Tomlin, Dolly Parton and Jane Fonda in 1980 Credit: Ralph Dominguez/MediaPunch/IPX

Read more from Sky News:
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Coleman starred in a number of films and TV series in the 1960s, then made his breakthrough as a corrupt mayor in the satirical soap opera Mary Hartman, Mary Hartman, in 1976.

His film credits include a computer scientist in WarGames, Tom Hanks’ father in You’ve Got Mail and a chief firefighter in The Towering Inferno.

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He won a best actor Golden Globe for The Slap Maxwell Story and an Emmy for best supporting actor in Peter Levin’s 1987 legal drama Sworn To Silence.

Coleman also won two Screen Actors Guild Awards as part of the cast of crime drama Boardwalk Empire and received Emmy and Golden Globe nominations for his starring role in the NBC sitcom Buffalo Bill.

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Yvette Fielding says she was assaulted by Rolf Harris on Blue Peter and left alone with Jimmy Savile

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Yvette Fielding says she was assaulted by Rolf Harris on Blue Peter and left alone with Jimmy Savile

Blue Peter’s youngest ever presenter has claimed disgraced entertainer Rolf Harris sexually assaulted her when she was a teenage host of the children’s show.

Yvette Fielding, who joined the long-running BBC programme aged 18, told the Sun newspaper how the paedophile predator squeezed and patted her bottom after finding herself alone with him in a TV studio.

The now 55-year-old also recalled an uncomfortable experience with “grotesque” Jimmy Savile, who was later revealed to be one of Britain’s most prolific sex offenders.

Fielding has questioned the role of the BBC in allowing their behaviour, arguing people in the industry “must have known”.

Fielding in 1987. Pic: John Gooch/Shutterstock
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Fielding joined Blue Peter in 1987. Pic: John Gooch/Shutterstock

She became a Blue Peter presenter in 1987 and left five years later, going on to host a string of BBC programmes including The Heaven And Earth Show, The General and City Hospital.

Recounting the incident with Harris, she said: “It was very confusing and shocking – just bizarre to think Rolf Harris was squeezing and patting my bottom and I am standing there, thinking ‘I don’t know what to do’.

“Other people in the industry must have known what he was like and you left me alone in the studio with him.

“That shouldn’t have happened. I must have been 18 or 19.

“I think a lot of them did know.”

Yvette Fielding. Pic: PA
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The presenter says the Harris incident ‘shouldn’t have happened’. Pic: PA

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Harris was a household favourite for decades before his dramatic downfall after being convicted of a string of indecent assaults against young girls.

Stripped of his honours, he died of neck cancer and old age in May last year, aged 93.

Jimmy Savile pictured in 2004
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Jimmy Savile was ‘grotesque’. Pic: PA

He was also known to be associated with Savile, who managed to conceal his crimes until after his death in 2011.

On her meeting with the late depraved DJ, Fielding told the Sun: “He took my hand and started stroking it. ‘Look into my eyes’, he said, ‘And tell me what you’re thinking’.”

“He was grotesque,” she added.

“I just don’t understand why the BBC allowed him to get away with that for as long as he did.”

Savile worked for much of his career at the BBC presenting programmes including Top Of The Pops and Jim’ll Fix It.

The BBC has been contacted for comment.

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