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“You’re nothing. You’re a ghost, a fat ghost,” says the critical inner voice of disillusioned housewife Sheila Rubin, who spends her days booking rooms in cheap motels to binge on fast food.

Beautiful, thin, privileged; on the outside, her life appears perfect. But inside, Sheila, played by Rose Byrne, is battling a complex eating disorder and plodding through a humdrum life in the shadow of her husband, a man who wants his wife to cook, clean, and have threesomes.

And then she discovers the shiny, spandex-wrapped world of aerobics. “Only you have the power to change you” becomes a new mantra.

Rory Scovel in Physical. Pic: Apple TV+
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Rory Scovel plays Danny Rubin, Sheila’s husband

Set against the backdrop of sun-soaked 1980s San Diego, Byrne’s new series Physical is a dark comedy about a woman’s rise from dutiful wife to lifestyle guru, all the time while fighting her inner demons; it explores the pressures on women – and the pressures women place on themselves – to look a certain way.

The actress, best known for her role as alpha bridesmaid Helen in Bridesmaids, says Sheila is “an extreme version of the duality” of many women.

“She obviously has a terrible illness, an addiction that she’s living with, and we meet her at a breaking point,” Byrne tells Sky News. “But there is that idea of appearance; on the outside, she looks perfect and she’s skinny and pretty and white and all these things but yet she’s completely self-destructive inside. She has all these privileges… but yet it doesn’t matter.

“I think that is uniquely female in a way, having that kind of inner-destruction. Often I see depictions of, you know, external, and this and that – drinking and that kind of destructive side of women. But I feel like it’s often an inside job that we do.”

Rose Byrne as Sheila Rubin in Physical. Pic: Apple TV+
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Rose Byrne stars as Sheila Rubin in Physical. All photos: Apple TV+

Physical shows that anyone can suffer from issues with their body image, no matter what they look like.

Created by Annie Weisman, known for her work on shows including Desperate Housewives, the story of Sheila’s eating disorder is based on the writer’s own experiences when she was younger.

“It’s uncomfortable and it’s not depicted [very often on screen],” says Byrne. “I don’t know, why it is that? I mean, it’s a hard thing to write about and it’s a hard thing to show. I don’t think it’s particularly something people gravitate toward. This is sort of an opportunity to start a conversation about it.”

Rose Byrne as Sheila Rubin in Physical. Pic: Apple TV+
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Byrne’s character appears perfect on the outside but is fighting inner demons

Sheila’s story shows the “seediness of the illness and that addictive quality that it has”, Byrne adds. “Like any addiction, you know, it’s always: ‘That was the last time. I just had to do it one more time, and then I’m good and I won’t do it again.’ And you just keep falling back into this very destructive pattern.”

At first, it’s the exercise part of the aerobics that Sheila craves, but real empowerment comes when she harnesses the burgeoning technology of videotape to revolutionise the industry. While on-screen workouts are everywhere now, whether it’s celebrity DVDs or Instagram lives with wellness gurus, it all stemmed from the trend that emerged in the 1980s.

“It was really hard,” Byrne tells Sky News, of channelling her inner Jane Fonda. “You know, I’m not co-ordinated, I’m not a dancer. I’m lazy, essentially. So I really was daunted by this task.”

Weisman says she wanted to use the typically female space of aerobics as a force for empowerment.

“Having struggled for decades with eating disorders and feeling really disconnected from my body, aerobics and exercise were a place where you could really embrace a kind of strength and power,” she tells Sky News. “And like so many things that are specifically female spaces, I think it gets easily dismissed.

“Whether or not women – or men – have that specific struggle with food, I think a lot of people relate to the idea of having a kind of shameful secret, an obsessive habit that allows them to contain some really difficult and unmanageable feelings.

“We’re not interested in exploitation or anything lurid, but really just emotional truth. So I don’t think you have to have had an eating disorder to relate. But, you know, eating disorders certainly are a persistent threat in in our culture today.”

Another issue the show explores is the power dynamics between men and women.

Sheila masks her problems and her desires and is seemingly a meek and mild wife, taking a backseat to her husband as he bids for state assembly – but while her character lives in the background (at first, at least), Byrne is very much the star of the show.

The issue of female-led films and TV series has been highlighted in recent years as diversity in front of and behind the camera slowly improves, but it seems there are lots of male stars who aren’t happy about playing second fiddle to a woman.

“Worth knowing that one of the big reasons so many female-centred projects weren’t being made for so long wasn’t because they weren’t being written and commissioned but because they couldn’t find a bankable male star who would agree to play second string,” Succession and I Hate Suzie writer Lucy Prebble tweeted earlier in June.

And in February, actress and director Olivia Wilde made headlines for praising her reported boyfriend Harry Styles for taking a supporting role in her female-led film, Don’t Worry Darling, saying that “the industry has raised [male actors] to believe it lessens their power (i.e financial value) to accept these roles, which is one of the reasons it’s so hard to get financing for movies focusing on female stories”.

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Comedian and actor Rory Scovel, who plays Sheila’s husband Danny Rubin, says he was more than happy to play a supporting role alongside Byrne.

“I like being employed, first and foremost,” he tells Sky News. “So I would do probably anything. I don’t relate to the sentiment of needing to be the lead or feel as though I won’t play a supporting character to a female lead. I do understand that that is something and I do understand that some people make their decisions and feel that way, but I truthfully just can’t relate to it.

“I don’t know that I’m so concerned where [a] character falls in the line-up or who the lead actually is. I think it’s just exciting to get to be a part of a show that is so well written, telling such an interesting story. It’s already fun that it’s set in the ’80s and we get to wear those clothes and have that look, but also, in quite the opposite sentiment, to get to follow someone like Rose and see her in action…

“I find it to be an education that I need as an artist. I would rather see someone like her showing me literally from the front row how she operates and what she brings to her roles so that I can, you know, hopefully try to educate myself in whatever that is, so that I can be better. So yeah, I feel quite the opposite. I feel very grateful that I got to be a part of the show.”

Apple Original series Physical, starring Rose Byrne, premieres on Apple TV+ on Friday 18 June

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Sean ‘Diddy’ Combs loses bid to delay sex-trafficking trial

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Sean 'Diddy' Combs loses bid to delay sex-trafficking trial

Hip hop mogul Sean “Diddy” Combs has lost a bid to delay his upcoming sex-trafficking trial by two months.

US district judge Arun Subramanian said the 55-year-old rapper made his request too close to his trial, which is due to start next month.

Jury selection is currently scheduled for 5 May with opening statements set to be heard seven days later.

Combs has pleaded not guilty to five criminal counts including racketeering and sex trafficking.

Prosecutors with the Manhattan US attorney’s office accuse Combs of using his business empire to sexually abuse women between 2004 and 2024.

Combs’s lawyers say the sexual activity described by prosecutors was consensual.

In a court filing on Wednesday, Combs’s lawyer Marc Agnifilo asked Mr Subramanian to delay the trial because he needed more time to prepare his defence to two new charges which were brought on 4 April.

The charges were of sex trafficking and transportation to engage in prostitution.

Mr Agnifilo also said his team needs extra time to review emails it wants an alleged victim to turn over.

The new allegations brought the total number of criminal charges against the rap mogul to five – following the three original counts, which also included racketeering conspiracy, filed in September.

Federal prosecutors were opposed to any delay, writing in a Thursday court filing that the additional charges brought
earlier this month did not amount to substantially new conduct.

They also said Combs was not entitled to the alleged victim’s communications.

Read more: Everything you need to know about the Sean Combs trial

Sean "Diddy" Combs stands during his hearing where he pleaded not guilty to an expanded federal indictment charging the hip-hop mogul with five criminal counts, including racketeering and sex trafficking, in New York, U.S., April 14, 2025, in this courtroom sketch. REUTERS/Jane Rosenberg
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A sketch of Combs during one of his court appearances. Pic: Reuters

Meanwhile, Mr Subramanian is weighing other evidentiary issues, such as whether to allow alleged victims to testify under pseudonyms.

Also known during his career as Puff Daddy and P Diddy, Combs founded Bad Boy Records and is credited with helping turn rappers and R&B singers such as Notorious B.I.G, Mary J. Blige, Faith Evans and Usher into stars in the 1990s and 2000s.

But prosecutors have said his success concealed a dark side.

They say his alleged abuse included having women take part in recorded sexual performances called “freak-offs” with male sex workers, who were sometimes transported across state lines.

Combs has been in jail in Brooklyn since September, having been denied bail.

He also faces dozens of civil lawsuits by women and men who have accused him of sexual abuse.

Combs has strenuously denied all allegations of wrongdoing.

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Warfare’s Alex Garland: ‘Being anti-war is not the same as saying it should never happen’

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Warfare's Alex Garland: 'Being anti-war is not the same as saying it should never happen'

Alex Garland says while it’s “the most obvious statement about life on this planet” that the world would be a better place without war, it “doesn’t mean it should never happen”, and there are “circumstances in which war is required”.

The Oscar-nominated screenwriter and director told Sky News: “I don’t think it is possible to make a statement about what war is really like without it being implicitly anti-war, inasmuch as it would be better if this thing did not happen.

“But that’s not the same as saying it should never happen. There are circumstances in which war is required.”

Pic: A24
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(L-R) Co-writers and co-directors Alex Garland and Ray Mendoza. Pic: A24

His latest film, Warfare, embeds the audience within a platoon of American Navy SEALs on an Iraqi surveillance mission gone wrong, telling the story solely through the memories of war veterans from a real 2006 mission in Ramadi, Iraq.

Garland says the film is “anti-war in as much as it is better if war does not happen,” adding, “and that is about the most obvious statement about life on this planet that one could make.”

Comparing it to ongoing geopolitical conflict across the world, Garland goes on: “It would be better if Gaza had not been flattened. It would be better if Ukraine was not invaded. It would it better if all people’s problems could be solved via dialogue and not threat or violence…

“To be anti-war to me is a rational position, and most veterans I’ve met are anti-war.”

The screenwriter behind hits including Ex Machina, 28 Days Later and The Beach says this film is “an attempt to recreate something as faithfully and accurately as we could”.

Pic: A24
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The film opens to Swedish dance hit Call On Me. Pic: A24

‘War veterans feel invisible and forgotten’

Almost entirely based on first-person accounts, the 15-rated film opens with soldiers singing along to the video of Swedish dance hit Call On Me – complete with gyrating women in thong leotards.

It’s the only music in the film. The remaining score is made up of explosions, sniper fire and screams of pain.

Garland co-wrote and co-directed the film alongside Hollywood stuntman and gunfight coordinator Ray Mendoza, whom Garland met on his last film, Civil War.

Mendoza, a communications officer on the fateful mission portrayed in the film, says despite the traumatic content, the experience of making the film was “therapeutic”.

Mendoza told Sky News: “It actually mended a lot of relationships… There were some guys I hadn’t spoken to in a very long time. And this allowed us to bury the hatchet, so to speak, on some issues from that day.”

Turning to Hollywood after serving in the Navy for 16 years, Mendoza says past war film he’d seen – even the good ones – were “a little off” because they “don’t get the culture right”.

Mendoza admits: “You feel like no one cares because they didn’t get it right. You feel invisible. You feel forgotten.”

With screenings of Warfare shown to around 1,000 veterans ahead of general release, Mendoza says: “They finally feel heard. They finally feel like somebody got it right.”

As to whether it could be triggering for some veterans, Mendoza says decisively not: “It’s not triggering. I would say it’s the opposite, for a veteran at least.”

Read more from Sky News:
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Pic: A24
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D’Pharaoh Woon-A-Tai plays communications officer Ray. Pic: A24

‘I’m an actor – I love my hair’

A tense and raw 90-minute story told in real time, the film’s ensemble cast is made up of young buzzy actors, dubbed “all of the internet’s boyfriends” when the casting was first announced.

Mirroring the Navy SEALs they were portraying, the cast initially bonded through a three-week bootcamp ahead of filming, before living together for the 25-day shoot.

Black Mirror’s Will Poulter, who plays Eric, the officer in charge of the operation, says the film’s extended takes and 360-degree sets demanded a special kind of focus.

Poulter said: “It required everyone to practise something that is fundamental to Navy SEAL mentality – you’re a teammate before you’re an individual.

“When a camera’s roaming around like that and could capture anyone at kind of any moment, it requires that everyone to be ‘on’ at all times and for the sake of each other.

“It becomes less about making sure that you’re performing when the camera lands on you, but as much about this idea that you are performing for the sake of the actor opposite you when the camera’s on them.”

Another of the film’s stars, Reservation Dogs’ D’Pharaoh Woon-A-Tai, plays Mendoza and is the heart of the film.

Woon-A-Tai says the cast drew on tactics used by real soldiers to help with the intense filming schedule: “Laughter is medicine… A lot of times these are long takes, long hours, back-to-back days, so uplifting our spirit was definitely a big part of it.”

He also joked that shaving each other’s heads in a bonding ritual the night before the first day of filming was a daunting task.

“As actors, we love our hair. I mean, I speak personally, I love my hair. You know, I had really long hair. So yeah, it definitely takes a lot of trust. And you know, it wasn’t even at all, but you know it was still fun to do.”

Warfare is in cinemas now.

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UB40 say striking Birmingham bin workers ‘shouldn’t give up’

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UB40 say striking Birmingham bin workers 'shouldn't give up'

Birmingham band UB40 say the city’s striking bin workers and their union should “keep fighting” in their dispute over pay.

It comes as the government and the council urged them to accept a “fair and reasonable offer”.

“We’re fully on their side,” drummer Jimmy Brown told Sky News. “I think they shouldn’t give up, they should still be fighting.

“Working people shouldn’t have to take a reduction in their incomes, which is what we’re talking about here.

“We’re talking about people being paid less and it seems to me with prices going up, heating, buying food, inflation and rents going up then people need a decent wage to have a half decent life… keep going boys!”

Members of Unite on the picket line in Tyseley, Birmingham, amid an ongoing refuse workers' strike in the city. Birmingham City Council says it is declaring a major incident over the impact of the ongoing bin strike, as it estimates 17,000 tonnes of waste remains uncollected around the city. Picture date: Tuesday April 1, 2025.
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Members of the Unite union in Birmingham earlier this month. Pic: PA

Workers joined picket lines again on Thursday, with some fearing they could be up to £600 a month worse off if they accept the terms.

“We have total utter support for the bin men and all trade unions,” said guitarist Robin Campbell.

“The other side is always going to say they’ve made a reasonable offer – the point is they’re the ones who’ve messed up, they’re the ones who’ve gone bankrupt, they’re the ones now trying to reduce the bin men’s wages.”

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Lead singer Matt Doyle told Sky News: “It’s a shame that what we’re seeing is all the images of rats and rubbish building up, that is going to happen inevitably, but we’ve just got to keep fighting through that.”

About 22,000 tonnes of rubbish accumulated on the city’s streets after a major incident was declared last month by Birmingham City Council.

Rubbish bags in Poplar Road in Birmingham.  
Pic: PA
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Rubbish has blighted the city’s streets for weeks . Pic: PA

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Bin situation ‘pains me’ – council boss

On a visit to the city, local government minister Jim McMahon said the union and local authority should continue to meet in “good faith” and the government felt there was a deal that could be “marshalled around”.

He paid tribute to the “hundreds of workers” who have worked “around the clock” to clear the rubbish.

Read more:
Bin workers urged to accept ‘fair’ offer
Military planners help with bin crisis

“As we stand here today, 85% of that accumulated waste has been cleared and the council have a plan in place now to make sure it doesn’t accumulate going forward,” said Mr McMahon.

Sky News understands talks are not set to resume until next week.

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