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CLEMSON, S.C. — Nick Eason was lacing up a pair of cleats he’d borrowed from Clemson‘s equipment manager a few minutes before 5 a.m. when Ruke Orhorhoro first spotted his coach. It’s not that it was a shock to see Eason there. Clemson’s defensive tackles coach had been promising to run through the team’s offseason mat drills for a while, but Orhorhoro had always been skeptical. Eason is 42, 12 years removed from his last NFL game, and until recently, he’d been pushing 400 pounds.

“I was confused,” Orhorhoro said. “I was like, ‘What is this cat doing?’ Coaches don’t do mat drills. That just doesn’t happen.”

Mat drills are a staple of Clemson’s offseason conditioning, a gauntlet of high intensity, progressive workouts lasting about five minutes each — rope drills, agility drills, bear crawls, flips, tumbling, sled work, footwork drills. It’s as much a mental challenge as a physical one, something Orhorhoro paradoxically says, “has nothing to do with football but also everything to do with football.”

As other players arrived, Eason’s presence was met with a mix of curiosity and disbelief.

“They were taking side bets on how long I’d last,” said Eason, who’ll lead one of Clemson’s units in its intrasquad spring game on Saturday.

But Eason had no intention of quitting. The way he saw it, there were three ways this ended: He passed out, he died or he finished.

Since he arrived at Clemson in January 2022, Eason’s approach to the job has been immersive. His first conversation with Orhorhoro was a two-hour therapy session, an unfurling of Eason’s own life story as a means of getting to know one of his new players. He invites his linemen to his house for dinner. He takes them to church with him on Sundays. And he’s always believed he should never ask something of his players he’s not willing to ask of himself.

No one expected that commitment to include mat drills, but Eason was determined. He ran through the first drill, then the second and third and just kept going. He finished every station, often leading the pack.

“He’s going to do everything he can to show that nothing’s impossible if you do the work,” defensive tackle Tyler Davis said. “It was amazing.”

Eason wasn’t amazed though.

Fifteen months ago, Eason came to Clemson overweight, depressed and lost. He’s trying to find his way back to a better equilibrium now, and mat drills were really just a bench mark, a chance to check his progress and gauge how much farther he still had to go.

He’s lost 62 pounds in the past year. He hasn’t had meat or dairy in seven months. He’s pulled himself out of the darkest chapter of his life, and he’s found renewed hope at his alma mater, not by trying to recapture his youth, but by finding a better balance in his life.

“I look at old pictures, and sometimes that’s the worst thing to do,” Eason said. “But I’m looking at the 42-year-old version of myself now, and it’s still not where I want it to be, but I didn’t get here overnight and it’s not going to get fixed overnight. It takes a lot of patience and keeping the right perspective on the little things I’ve done just making the effort to get up every day and keep trying.”


BACK HOME IN Georgia, food is the connective tissue that binds folks together.

“When I go home, it’s, ‘Come over to my house and let’s eat,'” Eason said. “Go to church and let’s eat. Saturday in the park and let’s eat.”

But food took its toll on Eason’s family. Nearly all his relatives were overweight. Two uncles died in their early 50s. The ones who survived longer often ended up on dialysis, their bodies breaking down so drastically that their later years lacked any sense of joy. Eason remembers a time when he was playing with the Pittsburgh Steelers when a coach posed a question: How many 300-pound 80-year-olds did he know? Eason said he didn’t know any.

“Right,” said the coach. “They’re all dead.”

Food couldn’t be the centerpiece of Eason’s existence if he wanted to live a long and happy life, but his relationship with food was complicated.

He is, he said, “an emotional eater,” and when times have been hard, he would turn to the things that always brought him comfort.

Double cheeseburgers.

Little Debbies.

Oreos.

Through COVID-19, Eason actually found a healthy rhythm. He ate well. He exercised. He trimmed down. But by the summer of 2021, things began to unravel.

Eason was a popular player at Clemson during his college days, but he’d only kept in regular contact with a few former teammates over the years. His closest friend from those days was Altroy Bodrick, a former Tigers linebacker who’d made a point to call Eason regularly and drive to his games. In late June 2021, Bodrick had a massive heart attack and died. He was 41. Eason was devastated.

Three months later, Eason’s grandmother, too, suffered a heart attack. Betty Holland had always been his rock, the person who’d inspired him to play football, to find God, to chase his dreams. Now she was in hospice care, and Eason spent two months driving three hours from Auburn, where he was coaching at the time, to visit her for an hour or two before turning around and making the drive back home. Holland died in November 2021.

Eason fell into a deep depression. His relationships with some members of his family were frayed at the time, he said, and he didn’t feel comfortable talking about his struggles with many people around him.

“You see Nick, and everything looks perfect, but he just wasn’t right,” Clemson head coach Dabo Swinney said.

Instead, he ate, and he worked, and he cried, and that was his life for nearly a year.

“It’s real, man. Human,” Eason said. “I’m a human. And it’s being able to survive those tough moments, and unfortunately that was my way of surviving. … I just kind of ate my depression.”

By the start of last football season, Eason weighed in at 394 pounds, the heaviest he’d ever been.

When he went to the doctor, the conversation went about as expected. They talked about heart disease and diabetes and blood-pressure medication. Eason needed to change, or he would die.

Truth is, Eason hadn’t really been living for the past year anyway. He’d let his grief overwhelm him, and he’d soothed that hurt with sugar and fatty foods.

“I just told myself, ‘You’re done with whatever you’ve got going on. You have to get it together or you’re not going to live,'” Eason recalled.


AN AVERAGE DAY of eating for Eason before he changed his life:

Breakfast: grits, eggs, bacon, a biscuit and, on a particularly indulgent day, pancakes.

Lunch: a double cheeseburger plate, ideally from Mac’s Drive-In, where he’d add a couple slaw dogs (all the way), a sweet tea and a milkshake.

Dinner: it varied, but Blue Heron outside Clemson was a favorite. He’d order sushi or calamari to start. Then salmon, grits and collards. A couple drinks. Then the coup de gras was a double serving of their cobbler (“The best in the city,” Eason said).

And then snacks: Little Debbie oatmeal pies, zebra cakes, chocolate chip cookies dipped in milk. Sodas. Oreos.

Total calorie count: Don’t ask.

“A lot of people turn to alcohol and drugs, and that’s not my thing. But an Oreo cookie or some ice cream or a juicy burger is right down my alley,” Eason said. “I’m just eating, eating and eating, and I’m feeling good. And that’s a trigger in your brain. You wake up to steak and biscuits and grits and eggs. Working out, that’s pain. I was choosing what was easy.”

Eason still talks lovingly about his favorite foods and restaurants, but his binging days are behind him. He’s gone vegan, and he has most meals prepped for him by a vegan restaurant in Greenville, South Carolina. The cheeseburgers have been replaced by black bean burgers that he eats with homemade French fries he cooks in his air fryer. He makes rice bowls — whole grain rice only, he said — and tops them with mushrooms and red peppers. He’s stopped guzzling sodas and now drinks water.

It’s a marked change to his lifestyle, but Eason said it was just a matter of making a decision and committing to it.

“It became a battlefield of the mind,” he said, “and once my mind is made up my body follows.”

Orhorhoro said his roommate, Jalyn Phillips, saw Eason recently and was so shocked by the new physique he was initially worried the coach was sick.

Nope. Eason is better than ever.

It’s not just the new diet either, Eason said. He works out three days a week at a local gym owned by former Clemson linebacker Ben Boulware. And because Swinney has always prioritized family time, it’s allowed Eason a chance to get back to Atlanta and spend time with family.

“In this business, I call myself a bad dad,” Eason said. “I take care of my kids financially, but you’re just never there.”

In the past year, however, Eason’s been home routinely, sitting in the stands for a majority of his son’s high school games.

More than anything, Eason’s opened up. He’s built trust with the people around him. He’s not pretending everything is OK while burying his feelings under a mountain of bacon and grits. He’s even sharing his journey publicly in hopes others will find hope in his success.

Swinney recalled his own struggles growing up amid poverty with a father who often drank too much, and how opening up about his journey offered a sense of peace. He sees parallels for Eason.

“Things I was embarrassed about as a kid, later on in life it helped me to share it and to realize that there was other people like me,” Swinney said. “That freed me up to speak about things I never would’ve spoken about before. Nick’s the same way. He knows he can inspire other people by what he’s been through.”

Eason isn’t at the end of the journey, he said. He’s got at least another 32 pounds to lose before the season starts. But that’s just a number, really. He admits his post-NFL career has been something of a yo-yo when it comes to his weight, so all the progress he’s made is simply a step — a big one — in an ongoing process of figuring out a better way to live and also lead.

The 400-pound Nick Eason was still a good coach who loved his players. This version, however — the one closing in on 300 pounds — isn’t simply teaching his guys. He’s showing them the way.

“Even when he was too heavy, he was a ton of energy,” Swinney said. “But now, he’s unstoppable and the players truly, truly love him. He’s special.”

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2025 MLB All-Star predictions: Full AL, NL rosters and biggest debates

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2025 MLB All-Star predictions: Full AL, NL rosters and biggest debates

Welcome to the original … the amazing … the astonishing … ESPN still-too-early All-Star selections — full of wonderful surprises and fun debates for all ages.

A lot can change in the month before the 2025 All-Star announcements, but we’re deep enough into the season that we can make some educated guesses on what the rosters will look like — or should look like — for this year’s Midsummer Classic in Atlanta on July 15.

The usual rules apply: 32 players per team, broken down into 20 position players and 12 pitchers (at least three relievers), with one representative from each MLB club. Players will be considered for the position they’re listed at on the official All-Star ballot.

Let’s dive into baseball’s most power-packed league.

National League

Top starter debates

First base: Freddie Freeman vs. Pete Alonso

It looks as if Freeman — whom I’ve referred to as the new David Ortiz — will keep hitting until he retires or until his legs eventually give out. Freeman’s numbers were down a bit last season as he dealt with injuries and the health scare to his son, but he’s raking once again and leads the NL in batting average (.354), is tied for first in doubles (20, with Alonso and Brendan Donovan), ranks second in OPS (1.024) and third in OPS+ (189). At 35 years old, he’s as good as ever — maybe better.

Alonso had a couple of soft All-Star selections the past two years, making it last season despite a sub-.800 OPS in the first half and in 2023, despite hitting just .211 (albeit with 26 home runs). This season is shaping up as his best all-around campaign at the plate, even if he’ll fall short of the 53 home runs he hit as a rookie in 2019. He has cut down his strikeout rate, is hitting around .300 and leads the NL with 61 RBIs thanks to a .356 average with runners in scoring position.

This is a coin flip, especially because Freeman spent time on the injured list early this season. Both have also been incredible in high-leverage situations, with Freeman hitting .211/.448/.368 and Alonso even better at .346/.486/.615. That does it for me. Alonso gets the nod.

Third outfielder: James Wood vs. Kyle Tucker vs. Fernando Tatis Jr.

The first outfield selection is easy: Pete Crow-Armstrong, who is making a strong case for NL MVP thanks to his spectacular defense, baserunning and surprising power at the plate (he leads the NL in Baseball-Reference and FanGraphs WAR) and could have an incredible 10-WAR season. The last NL player to do that: Barry Bonds in 2004. I don’t know whether Crow-Armstrong can keep hitting this well, considering his chase rate (third worst in the majors), but pitchers haven’t exploited that aggressiveness yet.

Corbin Carroll gets the second nod. No arguments there. The next three are right there with Carroll — all worthy starters. Tucker is having another superb all-around season, hitting for power, getting on base and stealing bases to earn a fourth straight All-Star selection. Tatis has slowed down after a hot April (1.011 OPS) but adds Gold Glove defense in right field.

My nod, however, goes to Wood. The sophomore sensation is hitting .270/.366/.533 with 16 home runs, getting the ball in the air more often than last season (although with much more growth potential in that area) and displaying elite numbers all over his Baseball Savant page. Physically, the 22-year-old resembles Aaron Judge — and it’s perhaps a little premature to point this out, but Judge hit .308/.419/.486 at age 22 … in High-A.

Second base: Ketel Marte vs. Brendan Donovan vs. Brice Turang vs. Nico Hoerner

Can we shift a couple of these players to the AL? These four are bunched closely in WAR, although they got there in different ways. Marte, last year’s starter, is having another monster offensive season, but he missed a month because of a hamstring strain. Donovan is hitting over .300 with a bunch of doubles and adds flexibility by filling in at left field and shortstop. Turang and Hoerner are defensive wizards without much power but add enough offensive value by getting on base and stealing bases.

My vote goes to Marte. He’s the best player of the group, and only the injury holds him back in the debate. He’s hitting .294/.418/.603 with 12 home runs in 39 games and has more walks than strikeouts, ranking in the 90th-plus percentile in walk rate and lowest strikeout rate. What a fantastic player — often overlooked. Donovan makes it as the backup, while Turang and Hoerner draw the short straw and are left off my hypothetical team.


Starters

Here’s my NL starting lineup:

C: Will Smith, Los Angeles Dodgers

1B: Pete Alonso, New York Mets

2B: Ketel Marte, Arizona Diamondbacks

3B: Manny Machado, San Diego Padres

SS: Francisco Lindor, New York Mets

OF: Pete Crow-Armstrong, Chicago Cubs

OF: Corbin Carroll, Arizona Diamondbacks

OF: James Wood, Washington Nationals

DH: Shohei Ohtani, Los Angeles Dodgers

SP: Paul Skenes, Pittsburgh Pirates

Smith is an easy call at catcher. He’s one of 11 Dodgers catchers to make an All-Star team in franchise history. Can any team match that many All-Stars at one position?

Machado and Lindor are the clear leaders at their positions, and Ohtani is matching his offensive prowess from 2024, minus a few stolen bases. Skenes is only 4-6 and his strikeout rate has dipped more than 6 percentage points from last season, but he has a 1.88 ERA and is in line to start for the second time in his two seasons in the majors.


Reserves

C: Hunter Goodman, Colorado Rockies

1B: Freddie Freeman, Los Angeles Dodgers

2B: Brendan Donovan, St. Louis Cardinals

3B: Matt Chapman, San Francisco Giants

SS: Mookie Betts, Los Angeles Dodgers

SS: Elly De La Cruz, Cincinnati Reds

OF: Kyle Tucker, Chicago Cubs

OF: Fernando Tatis Jr., San Diego Padres

OF Juan Soto, New York Mets

OF: Kyle Stowers, Miami Marlins

DH: Kyle Schwarber, Philadelphia Phillies

Believe it or not, the lowly Rockies have two reasonable All-Star candidates in Goodman and reliever Jake Bird. Bird has been good for 35 innings, but let’s go with Goodman as the backup catcher, given the lack of a strong candidate because players such as William Contreras and J.T. Realmuto are having down seasons and others such as Carson Kelly and Drake Baldwin are excelling but in part-time roles.

Betts and De La Cruz get the nod at shortstop over Trea Turner, Geraldo Perdomo, Masyn Winn and CJ Abrams in a deep group of candidates. Betts isn’t having his best season, but he’s one of the game’s marquee players and the others haven’t outplayed him enough to kick him off this roster. The backup DH slot is down to Schwarber, Marcell Ozuna and Seiya Suzuki — with all three putting up nice numbers, but Schwarber’s are a little nicer.

And, yes, we managed to squeeze Soto onto the team, especially as he heats up with another three-hit game Sunday (and three walks), raising his OPS to .820. Stowers represents the Marlins, pushing out a third second baseman or Jackson Merrill, who might have made it if he hadn’t missed a month on the IL.


Pitchers

SP: Zack Wheeler, Philadelphia Phillies

SP: MacKenzie Gore, Washington Nationals

SP: Logan Webb, San Francisco Giants

SP: Robbie Ray, San Francisco Giants

SP: Kodai Senga, New York Mets

SP: Chris Sale, Atlanta Braves

SP: Yoshinobu Yamamoto, Los Angeles Dodgers

SP: Freddy Peralta, Milwaukee Brewers

RP: Robert Suarez, San Diego Padres

RP: Edwin Diaz, New York Mets

RP: Randy Rodriguez, San Francisco Giants

Peralta makes it as our Brewers rep but is a worthy selection with a 2.69 ERA. He makes it over Reds teammates Hunter Greene and Andrew Abbott.

The game is at Truist Park in Atlanta, so it would be nice to get more Braves on the team — but Sale is the only one I squeezed onto the roster. Ozuna, Austin Riley and Spencer Schwellenbach still have time to play their way onto the team, but the last time the Braves had just one All-Star rep was 2017, when Ender Inciarte was the only selection. It would be a far cry from two seasons ago, when the Braves had eight All-Stars.

American League

Top starter debates

Shortstop: Bobby Witt Jr. vs. Jeremy Peña vs. Jacob Wilson

Here are their current stats:

Witt: .291/.349/.492, 8 HR, 135 OPS+, 3.4 bWAR, 3.5 fWAR
Peña: .316/.373/.480, 9 HR, 139 OPS+, 3.9 bWAR, 3.2 fWAR
Wilson: .372/.408/.528, 8 HR, 163 OPS+, 2.8 bWAR, 3.3 fWAR

Peña has been terrific in helping keep afloat Houston’s offense, which lost Tucker and Alex Bregman in the offseason and has been without a productive Yordan Alvarez. Peña has dropped his strikeout rate for a third straight season, and Baseball-Reference, which gives him the highest WAR among the three, loves his defense.

Wilson debuted last season with the A’s but still has rookie status, which puts him on a potential track for some historic rookie numbers. The last rookie to hit .350? Ichiro Suzuki in 2001. The only rookie since 1900 to hit .370? George Watkins in the juiced ball season of 1930 when he hit .373 (and even then, he had just 424 plate appearances, so wouldn’t qualify under current standards). Highest average for a rookie shortstop? Johnny Pesky at .331 in 1942. With eight home runs, Wilson is even hitting for more power than expected. His defense, however, isn’t on par with Witt or Peña.

Witt’s home run numbers are down from last season, but he leads the majors with 22 doubles. With the weather heating up, some of those doubles should turn into home runs. His defense remains spectacular, and he leads the AL in stolen bases. He’s a true star, and though there’s time for Peña or Wilson to pass him, Witt should be starting his first All-Star Game in 2025 — the first of many.

Starting pitcher: Tarik Skubal vs. Kris Bubic

Skubal is making a strong push to defend his 2024 AL Cy Young Award, while Bubic has put up a surprisingly dominant first half for the Royals. The numbers:

Skubal: 6-2, 2.16 ERA, 83.1 IP, 61 H, 7 BB, 105 SO, 3.1 bWAR, 3.4 fWAR
Bubic: 5.3, 1.43 ERA, 75.1 IP, 53 H, 22 BB, 79 SO, 3.5 bWAR, 2.5 fWAR

Bubic — who pitched in 27 games for the Royals last season, all in relief — is a 27-year-old lefty, a former first-round pick out of Stanford who had Tommy John surgery in 2023. His fastball isn’t overpowering at 92-93 mph, but he has added more spin than before his surgery to improve its whiff rate and his changeup is one of the best in the game (batters are hitting .100 against it). Though maintaining a 1.43 ERA isn’t likely, he has been really good and not just lucky.

Sticking with my “He’s done it before” analysis, however, Skubal is the pick — and it’s hard to argue that he’s not the best starter in the majors. That strikeout-to-walk ratio is incredible, plus he seems to be heating up, allowing just one run over his past three starts.

First base: Vladimir Guerrero Jr. vs. Paul Goldschmidt vs. Jonathan Aranda vs. Spencer Torkelson

Meh. Guerrero has made four straight All-Star appearances, including three starts, but he has benefited from subpar competition. First base in the AL has been consistently lacking in stars for a long time.

Anyway, the numbers … and, no, I didn’t have Goldschmidt on my Bingo card either:

Guerrero: .273/.380/.417, 8 HR, 29 RBIs, 1.7 bWAR, 1.4 fWAR
Goldschmidt: .312/.369/.464, 7 HR, 29 RBIs, 1.7 bWAR, 1.6 fWAR
Aranda: .320/.406/.490, 7 HR, 34 RBIs, 2.3 bWAR, 1.7 fWAR
Torkelson: .237/.342/.500 15 HR, 45 RBIs, 1.4 bWAR, 1.5 fWAR

Aranda has the best slash line, although he started only 50 of the Rays’ first 64 games because he wasn’t playing against lefties earlier in the season. He has no track record of hitting like this, but his Statcast metrics are impressive, including a 94th percentile hard-hit rate. Goldschmidt was hitting over .340 just a week ago, so he has been in a slump, but coming off the worst season of his career, he has been a pleasant surprise for the Yankees. Torkelson has the best power numbers of the group but is the worst defender and has slowed down after a hot start.

I’ll stick with Guerrero as the starter. Nobody else has done quite enough, although any of the four could separate from the pack with a hot June. I’ll make Aranda the backup, a nod to his nice start.


Starters

My AL starting lineup:

C: Cal Raleigh, Seattle Mariners

1B: Vladimir Guerrero Jr., Toronto Blue Jays

2B: Gleyber Torres, Detroit Tigers

3B: Jose Ramirez, Cleveland Guardians

SS: Bobby Witt Jr., Kansas City Royals

OF: Aaron Judge, New York Yankees

OF: Steven Kwan, Cleveland Guardians

OF: Byron Buxton, Minnesota Twins

DH: Rafael Devers, Boston Red Sox

SP: Tarik Skubal, Detroit Tigers

Raleigh is the landslide choice at catcher, and let’s hope the fans vote him in as the starter. He leads the majors in home runs and is on pace for one of the greatest offensive seasons for a catcher. Torres gets the nod in a very weak group at second base, probably the weakest position in either league. Alex Bregman was battling Ramirez for starting honors at third base until Bregman’s injury.

The AL outfield is also pretty weak, with Judge the one easy choice and Kwan a distant second choice. The third starter is up for grabs. Julio Rodriguez is the selection going by WAR, but his offensive numbers are still way down from his first two seasons in the majors. Devers gets the nod at DH because, despite the slow start and controversy over playing first base, he’s putting up the best OPS of his career.


Reserves

C: Logan O’Hoppe, Los Angeles Angels

1B: Jonathan Aranda, Tampa Bay Rays

2B: Brandon Lowe, Tampa Bay Rays

3B: Isaac Paredes, Houston Astros

3B: Maikel Garcia, Kansas City Royals

SS: Jeremy Peña, Houston Astros

SS: Jacob Wilson, Athletics

OF: Julio Rodriguez, Seattle Mariners

OF: Riley Greene, Detroit Tigers

OF: Cody Bellinger, New York Yankees

DH: Ryan O’Hearn, Baltimore Orioles

O’Hoppe is our Angels rep, and Lowe joins teammate Aranda on the All-Star roster. Paredes has quietly had a nice season for the Astros, although Junior Caminero is coming on strong for the Rays, and Bregman will merit consideration if he can make it back soon from his hamstring injury. Greene has had a weird season for the Tigers with a ton of strikeouts, but he has been a mainstay in a better-than-expected Detroit lineup.

Bellinger is one of many other outfield candidates. Any of the three Red Sox outfielders — Wilyer Abreu, Jarren Duran, Ceddanne Rafaela — could make it (Rafaela on the strength of his defense), and the Athletics’ Lawrence Butler is heating up after a slow start. O’Hearn makes it as the only Orioles rep, and Alvarez’s injury opens a DH slot. Garcia was my final choice, quietly having a nice season for the Royals, hitting over .300 while also starting games at second base and in the outfield.


Pitchers

SP: Kris Bubic, Kansas City Royals

SP: Garrett Crochet, Boston Red Sox

SP: Max Fried, New York Yankees

SP: Hunter Brown, Houston Astros

SP: Jacob deGrom, Texas Rangers

SP: Carlos Rodon, New York Yankees

SP: Framber Valdez, Houston Astros

SP: Shane Smith, Chicago White Sox

RP: Josh Hader, Houston Astros

RP: Andres Munoz, Seattle Mariners

RP: Jhoan Duran, Minnesota Twins

Look at all those lefties! Besides Skubal, five of the eight other AL starters are left-handed. Brown and Fried have sub-2.00 ERAs and could merit consideration for starting as well — this is a very deep group of AL starters. Nathan Eovaldi is left off only because he’s on the injured list, but he’s not expected to be out long and was as good as anyone with a 1.56 ERA. It’s great to see deGrom back, and even though he’s not as dominant as in his peak Mets days, he still has a 2.12 ERA. Valdez gets the nod over Tyler Mahle and Joe Ryan, and Smith makes it as the White Sox rep.

For the relievers, Hader didn’t make the All-Star Game last year, but he’s dominating again, going 17-for-17 in save chances. Munoz had a 0.00 ERA until May 30. Duran is 4-1 with 10 saves and a 1.19 ERA, part of a Twins bullpen that has been the best in the majors. Though they didn’t make the cut, Tigers relievers Tommy Kahnle and Will Vest have been great in late-game duties for Detroit.

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Touted O-line prospect Smith opts to join UCLA

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Touted O-line prospect Smith opts to join UCLA

Four-star offensive tackle Micah “Champ” Smith, No. 46 in the 2026 ESPN 300, has committed to UCLA, he told ESPN on Saturday, landing as the Bruins’ highest-ranked pledge under coach DeShaun Foster.

Smith, a 6-foot-3, 320-pound lineman from Vero Beach, Florida, is the nation’s seventh-ranked offensive tackle prospect in the current cycle. He chose UCLA over finalists Alabama, Illinois, Ohio State, South Carolina and Tennessee following spring visits with each program.

Smith told ESPN that his relationship with Bruins offensive line coach Andy Kwon, who joined the program this offseason, and the development track he was presented on his May official visit helped drive his pledge to UCLA. Upon his commitment, Smith has formally closed his recruitment and will no longer take visits to other schools this summer.

“My relationship with [Kwon] was a huge factor,” he told ESPN. “That’s the person that’s going to develop you. The culture of the program, that connection with the O-line coach and the opportunity to play when I get there were all big for me.”

The Bruins’ first ESPN 300 pledge in 2026, Smith represents a monumental addition to the program’s second recruiting class under Foster, the 45-year-old coach who took charge of UCLA in February 2024.

If Smith signs with the Bruins later this year, he’ll join UCLA as its highest-ranked signee since quarterback Dante Moore (No. 2 overall) in 2023 and the program’s highest-rated offensive line addition since former second-team All-American Xavier Su’a-Filo arrived as the nation’s No. 34 overall prospect in the 2009 class.

Smith cemented himself as the starting right tackle at Florida’s Vero Beach High School in 2023. He played both ways as a junior last fall, operating primarily at right tackle and recording 22 tackles (6.5 for loss) and 2.5 sacks on the defensive line. In January, Smith was among the first class of high school juniors invited to the 2025 Under Armour All-America Game.

Smith lands as the Bruins’ ninth overall pledge and first offensive line addition in the 2026 class.

“I just felt it when I went there — it felt like home to me,” Smith said of his official visit to UCLA. “I was never certain of when I was going to commit. But when I felt right about it, I knew I was going to be ready to make that the time to do it. It felt right.”

Following Smith’s decision, six of the nation’s top 10 offensive tackles recruits are now off the board, led by Miami pledge Jackson Cantwell (No. 3 overall) and fellow five-star Keenyi Pepe (No. 17), who committed to USC on May 1. Five-star offensive tackle Immanuel Iheanacho (No. 12) narrowed his finalists to Auburn, LSU, Oregon and Penn State on Friday and will visit each program this month ahead of his Aug. 5 commitment date.

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Stalions on hand as NCAA vs. U-M hearing closes

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Stalions on hand as NCAA vs. U-M hearing closes

Michigan wrapped up a two-day hearing Saturday before the NCAA’s committee on infractions, which is examining potential punishments for impermissible scouting and sign-stealing, orchestrated by former football staff member Connor Stalions.

A Michigan spokesman told ESPN that the school would not be commenting until there is a final resolution to the case, which likely wouldn’t come until later this summer or fall. Infractions decisions usually take three months, although that could vary depending on the complexity of the case, according to the spokesman.

The school faces 11 violations, six of them Level I, the most serious tier from the NCAA. Most of the violations concern the scouting and sign-stealing operation overseen by Stalions, who was seen entering NCAA headquarters for the infraction committee hearings, according to Sports Illustrated. Stalions resigned from his position as football analyst in November 2023, several days after news of the investigation went public. Michigan administrators and attorneys also attended the hearings.

The NCAA already has punished former Michigan coach Jim Harbaugh with a four-year show-cause penalty and a one-year suspension for violations in a separate investigation into illegal recruiting during the COVID-19 period. The Big Ten took the unusual step of suspending Harbaugh for Michigan’s final three regular-season games in 2023 for violating its sportsmanship policy because of the sign-stealing scandal. Michigan went on to win the national championship that season.

Harbaugh, now coaching the Los Angeles Chargers, did not attend this week’s hearing but could face additional penalties. Other former Michigan assistant coaches could face penalties, but the focus will be on punishment for the current program and its coaches, including head coach Sherrone Moore.

Michigan is expected to suspend Moore in Weeks 3 and 4 of the 2025 season, part of self-imposed penalties, after he deleted a thread of 52 text messages with Stalions. The NCAA has since obtained those messages, which Moore later said he looked forward to being released. Still, he could face additional penalties from the infractions committee and be considered a repeat offender; he served a one-game suspension in 2023 for his role in the COVID-19 recruiting violations probe.

Michigan also could be labeled a repeat offender and receive additional penalties, including recruiting restrictions or a postseason ban.

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