MLB’s first 40/60 player? Inside Ronald Acuna Jr.’s return to MVP form
-
Alden Gonzalez, ESPN Staff Writer
MARIETTA, Ga. — The living room of Ronald Acuña Jr.‘s two-story, craftsman-style home looks more like a sports memorabilia store, replete with mementos from a career that blossomed earlier than most. All-MLB plaques and commemorative baseballs dot two sets of bookcases on each side of a white fireplace. A signed lineup card from last year’s All-Star Game in Los Angeles sits on one, a Team Venezuela batting helmet from this year’s World Baseball Classic rests on the other. In the middle, an oversized picture of a smiling, 20-year-old, tuxedoed Acuña posing with the 2018 National League Rookie of the Year Award overlooks it all.
Acuña, now 25, takes no credit for the arrangement.
“That was my mom,” he says in Spanish. “She’s the one who decorates.”
It’s an overcast, muggy afternoon on May 18, a Thursday off-day that doesn’t quite feel like one because Acuña and his Atlanta Braves teammates didn’t touch down from Texas until 3 a.m. The past four games of that road trip saw Acuña unleash four home runs that averaged 440 feet. A little more than a quarter of the season has transpired at this point, and Acuña stands on pace to surpass 40 home runs, 60 stolen bases, 100 RBIs and 150 runs, a combination of numbers that have never been reached.
Acuña, wearing tight-fitting black pants with blue-and-white bands that resemble streaks of lightning and high-top sneakers that were clearly designed to match, smiles at the thought of what 2023 is becoming.
Acuña looks like the most exhilarating, dynamic baseball player in the world again, a sentiment that extends beyond his numbers (a .332/.419/.577 slash line, 11 homers, 22 steals and 2.6 FanGraphs wins above replacement, tops among position players). He’s wreaking havoc on the basepaths, crushing prodigious home runs with regularity and making highlight-reel defensive plays seem routine.
It all feels, well, normal, as if this is how it always goes. As if it hadn’t been three years — four if you count the COVID-19-shortened 2020 season — since this version of Acuña presented itself with regularity.
To Acuña, though, none of this feels like a given, not when those three years featured a devastating knee injury and a subpar return from it. Through it all, one of the most outwardly confident athletes of our time wondered if he’d ever be good again.
IT WAS JULY 2021, and Acuña couldn’t stop crying. An awkward landing on a leaping attempt in Miami had caused a torn anterior cruciate ligament in his right knee, an injury that typically comes with an eight- to 12-month recovery and leaves an uncertain future beyond it. Acuña, then only 23, had already secured a $100 million extension and was three days shy of his second All-Star Game start, in the middle of his best year yet. Now he had to wonder if he would ever be the same.
“He cried every day,” Acuña’s mother, Leonelis Blanco, said in Spanish. “It wasn’t just every day — it was the whole day. He was distraught, crying, crying, wondering about his leg.”
Acuña — with a father, Ronald Sr., who spent six years in the New York Mets‘ minor league system, and four cousins, most notably Kelvim and Alcides Escobar, who reached the majors — lived and breathed baseball since birth, Leonelis said. When he was 9, he was appreciably better than the other children his age in La Guaira, a port city in northern Venezuela. At 11, it was clear he would make a career out of the sport.
Leonelis had only known Acuña to be excellent and assertive. But in the two weeks that spanned his ACL tear and subsequent surgery, he was exceedingly vulnerable, refusing to watch baseball games and pondering the possibility of never playing again. Most of his days were spent lying in bed. Leonelis never left his side. She played music, cooked his favorite foods, brought up other topics of conversation and did her best to project positivity. When the subject of baseball inevitably returned, she clung to three phrases.
Paciencia, hijo. (Patience, son.)
Confía en ti. (Believe in yourself.)
Libera tu mente. (Free your mind.)
“Terrible,” Leonelis said of those conversations, every one of which she remembers. “It was really, really hard.”
As his knee improved, so too did Acuña’s state of mind. Simply ditching the wheelchair to walk on crutches noticeably lifted his spirits. Later that season, while the Braves excelled with a makeshift outfield constructed before the end of July, he found joy through his teammates’ success. When the World Series came, he asked to be cleared for travel. It allowed him to be in Houston on Nov. 2, when the Braves became one of the most improbable champions in recent memory. That night, Acuña’s body froze. He then felt a chill run through both of his arms. The tears flowed shortly thereafter.
“I cried out of joy,” Acuña said, “but also I cried because I couldn’t be there with my teammates. I couldn’t be there day to day; I couldn’t be there with them.”
Those feelings directly impacted the following season.
“He missed it so much in ’21, when we won a championship, that he was definitely going to be part of the team in ’22,” Braves first-base coach Eric Young said. “It didn’t matter. If he was well enough to go, he was going out [even if not fully healthy]. That was his mentality. And I don’t fault him for that.”
ACUÑA RETURNED TO the Braves on April 28, 2022, and played in 119 of the team’s remaining 143 regular-season games, plus four more in the playoffs — but he was never truly himself.
Young, Acuña’s coach through his entire major league career, noticed it in how slowly he cut off base hits in the gap. Austin Riley, Acuña’s teammate dating to rookie ball, noticed it in the batting cage, where the ball didn’t quite jump off his bat like it used to. Braves third-base coach Ron Washington, going on his sixth decade in the major leagues, noticed it in how infrequently his typical burst would arrive on the bases. Brian Snitker, his manager, noticed it in the deluge of reports from the training staff that detailed Acuña’s constant need for treatment.
Acuña felt it everywhere — when he didn’t rotate his hips quickly enough to reach fastballs, when he didn’t explode well enough to track down distant fly balls, when he didn’t come out of his stride fast enough to steal bases.
“I put a lot of pressure on myself, like, ‘I have to get back to being who I was before,’ and I think that influenced a lot,” Acuña said. “Things didn’t turn out the way I wanted them to. The knee — there were days when it wouldn’t hurt, I’d go out and play a hundred percent and I’d tell myself, ‘I’m back,’ but then the next day the pain would return. It just kept going like that.”
Acuña was selected by fans as the starting right fielder in the All-Star Game, but he finished with a .764 OPS that fell 161 points below his career mark heading into 2022. He stole 29 bases but was thrown out an NL-leading 11 times. Defensively, he was credited with negative-seven outs above average, placing him among the worst at his position.
On the outside, Acuña continued to flaunt jewelry and smear eye black and celebrate boisterously.
Inside, doubt consumed him.
“I would tell my mom, ‘Mom, I don’t know if I’ll ever run the same again.’ Or my dad, ‘You think I’ll go back to playing the same?'” Acuña said. “The pain was not easy. The operation also was not easy. So I doubted many times. I would tell my friends, ‘I don’t know if I’ll be able to play that way again.’ Every time I would go play, I doubted.”
IN 2018, Young’s first season coaching Braves outfielders coincided with Acuña’s rookie year. The two have been inseparable since. If anybody can reach Acuña, it’s Young. And when the 2022 season ended, Young felt the need.
A week after the 101-win Braves were eliminated by the resurgent Philadelphia Phillies in mid-October, Young called Acuña to chat. He wanted to help set the tone for what would become the most important offseason of Acuña’s career.
“You talk about the best players in the game — Ronald Acuña’s name’s got to be mentioned,” Young recalled saying. “And I told him, ‘It’s not going to be mentioned because you’ve got these skills and you’re talented. You have to do it in between the lines each and every single day to gain respect from your peers. Your peers are the ones telling you who’s the best player in the game. If you go out there and you do the things that you’re capable of, there’s no other person out there that can do it like you.'”
Young’s words helped to reaffirm a mindset Acuña was already carrying with him. He waited another week or so for his knee to become fully healthy — it finally did at the start of November, convenient yet cruel timing — then set out to test it like never before.
“I told myself, ‘I have to work and I have to get back to being 100 percent,'” Acuña said. “‘It’s either going to be 100 percent the good way or 100 percent the bad way.'”
Acuña wanted to play as much baseball as possible as quickly as possible. He planned to take part in the Venezuelan Winter League in December, then represent his country in the 2023 World Baseball Classic. Before that, though, he would take a detour to the Dominican Republic to hit with Fernando Tatis Sr., the former major league third baseman and father of one of his closest friends.
Acuña and Fernando Tatis Jr., the San Diego Padres‘ superstar shortstop-turned-outfielder, met near the end of April 2019, when Tatis paid his first visit to Atlanta early in his rookie season.
“You feel the chemistry from the moment you say hello,” Acuña said. “You say, ‘That’s going to be my brother.’ It’s just a good vibe. Since then, we’ve been brothers.”
Three and a half years later, from Nov. 10 until around Thanksgiving, Acuña and Tatis met on a field in Tatis’ hometown of San Pedro de Marcoris and tried to rediscover their respective selves. Tatis, on the heels of a season lost both to a motorcycle accident and a steroid suspension, wore a cast on a surgically repaired left wrist that limited him to conditioning work. Acuña, meanwhile, hit almost daily under the watchful eye of a man famous for once belting two grand slams in a single inning.
Early on, Tatis Sr. suggested a minor tweak that turned into a major adjustment. He asked Acuña to lower his hands ever so slightly during his setup, down near the bottom part of his chest, making his bat parallel to his upper body in order to get its barrel through the strike zone more quickly.
“I was open to everything,” Acuña said. “It’s why I went down there.”
Acuña struggled mightily to hit fastballs last season, slugging only .416 against four-seamers, 56 points below the major league average. This year, it’s up to .773. His strikeout rate has been cut nearly in half, down to 14.1%. He is a better, more complete hitter than he ever has been, a product, he believes, of the changes he made in the D.R.
Acuña, a deep admirer of legendary countryman Miguel Cabrera, hopes to someday win a batting title. At this rate, at least, he’ll secure his third Silver Slugger Award in five months.
“If I do,” Acuña said, “I’ll give it to Fernando.”
YOUNG HAD BEEN keeping close tabs on Acuña’s offseason work, and by the onset of spring training, he saw a new, more mature version up close. Acuña used to lag through the various stations of workouts, but suddenly he was displaying what Young described as “more focus, more intent” during outfield drills that often seemed to bore him.
The attention to detail, Braves coaches said, has spilled into the regular season, where Young said he is “not running away from any type of challenge in preparing for the game.”
Acuña believes being a father — he has two boys, a 2-year-old and a 7-month-old — has brought a new level of maturity. Suffering the ACL tear in 2021, Young says, humbled him like never before. But simply being ordinary for perhaps the first time in his life might have played just as big a role in his transformation.
“I think he found out what he is, what he looks like, when he’s not healthy,” Washington said, “and that’s the player he doesn’t want to be.”
Acuña, Washington added, is no longer solely relying on his eye-popping physical talent. He works diligently on his baserunning technique and studies pitcher tendencies for the first time, a focus that, when combined with new rules that have created a more favorable stolen-base environment, have led to a 91.7% success rate. He’s reading balls off the bat during pregame batting practice on a near-daily basis, as opposed to once a week. He’s more diligent with his physical therapy and plyometric exercises. Lapses still occur, but they’re far more infrequent.
“He used to hit ground balls, and if it wasn’t a base hit he didn’t run ’em out,” Washington said. “Now, he’s making those son of a b—-es make plays out there. He’s running everything out.”
Last year, Braves trainers talked to NFL trainers to pick their brains about how running backs recovered from ACL tears like Acuña’s. They were told that most players needed a full season and offseason to get back to their previous standards. It’s a message the team continued to impart on Acuña, but one he didn’t fully believe until experiencing it first hand.
And by the time he felt completely healthy, that doubt had become fuel.
“I would hear people saying, ‘He’s not going to run the same anymore, he’s not going to be the same baseball player because people don’t come back well from this surgery,'” Acuña said. “It was frustrating to hear people talk like that. But also, it motivated me. I practiced, I trained hard, I fought and now they’re mistaken.”
RILEY HAS FOUND himself on a dugout’s top step for every one of Acuña’s plate appearances this season.
“Just waiting for something to happen,” Riley said. “It’s pretty special.”
Acuña hasn’t disappointed. Through the season’s first eight weeks, he ranks within the top 3% in exit velocity and hard-hit rate, within the top 17% in sprint speed and within the top 1% — better yet, second among 187 qualified players — in arm strength. Defensive metrics, prone to faultiness in small samples, still grade him as a below-average right fielder. But Acuña has already accumulated six outfield assists and turned in a handful of sensational plays, including two leaping catches against the outfield fence of his home ballpark.
Meanwhile, his already prodigious home runs have been legendary.
“It looks effortless,” Braves second baseman Ozzie Albies said. “He just hits the ball and the ball keeps going.”
Acuña unleashed a 461-foot home run to straightaway center field May 3 and followed with a 470-foot moonshot to left May 10. Five days later, he swung at a curveball only 1.3 feet off the ground and lined it 454 feet to left-center. Acuña has already totaled a major league-leading nine home runs that have traveled at least 420 feet, three more than the second-place Aaron Judge, who outweighs him by 80 pounds. In May alone, he has hit four home runs at least 450 feet. Every other player in the sport has combined for 18 of those this month.
“He’s on his legs now, and you’re seeing what he can do,” Snitker said. “And he’s maturing. He’s growing up — physically, mentally, the whole thing. The kid’s starting to come into his own. It’s kinda scary what he’s capable of, honestly.”
Acuña has acted as a crucial tone-setter for a Braves team that is already 12 games above .500 and 5½ games up in first place, slashing .500/.540/.804 when leading off the first inning. He’s only three points shy of a 1.000 OPS, a mark reached by only six leadoff hitters since 1900, and is on pace to finish as the third player in major league history to combine 30-plus home runs with 50-plus stolen bases, not to mention the first to 30 and 60.
He’s all the way back, but he’s also better than ever.
Those who know him well are bullish.
“Acuña wants to be the best,” Young said. “And if Acuña wants to be the best, his best is the MVP, in my mind. He’s going to be the MVP this year. It’s a prediction. I’m confident in that prediction.”
The first day of the 2025 MLB draft is complete! The Washington Nationals selected Eli Willits with the No. 1 pick, opting for the prep shortstop — who might be more likely to sign below slot — in a draft with no clear-cut top prospect. And there were plenty of other intriguing selections as the first three rounds unfolded Sunday night.
The Seattle Mariners had to have been thrilled to have Kiley McDaniel’s No. 1-ranked prospect, Kade Anderson, fall to them at No. 3, and Ethan Holliday was selected at No. 4 by his famous father’s former squad the Colorado Rockies.
We asked ESPN baseball insiders Alden Gonzalez, Jesse Rogers and David Schoenfield to break down their favorite and most head-scratching moves of the draft’s first night, as well as to predict which players will bring the most to their new teams in the long term.
A lot of us were thrown for a loop by the first two selections. What do you make of the Nationals taking Ethan Willits at No. 1 and the Angels picking Tyler Bremner at No. 2?
Gonzalez: I was stunned on both accounts. Though there was definitely some uncertainty around the Nationals’ approach, especially since the firing of GM Mike Rizzo, I didn’t see anybody, anywhere, projecting Willits to be their choice at No. 1 overall. But the Angels drafting Bremner was an even bigger risk. Kiley had him 18th in his latest ranking. Six pitchers were ranked ahead of him. But Bremner might be someone who can rise and impact their major league roster quickly, and the Angels are always looking for that.
Rogers: The first two picks really summed up the uncertainty of the entire draft. The Nationals’ faith in a 17-year-old will be tested over the coming years, but the pick will likely save them some money for later in this draft and give Willits time to grow. The same can be said of many of the top picks: They’re going to need time. There are far fewer sure things this year — though Bremner could be the exception. The Angles love to graduate their players quickly, and as a college arm, he could see the majors sooner rather than later. Like Willits, this could also be a cost-saving move for later spending.
Schoenfield: In a draft that not only lacked a sure-thing No. 1 overall pick but was viewed as weaker at the top than those of recent years, it’s perhaps not a huge surprise that the Nationals and Angels used their picks to strike likely underslot deals with Willits and Bremner, giving them money to spend later in the draft — which they can use on high school prospects who might have slipped, trying to buy them out from going to college. It’s a strategy teams have used with success over the years, so the drafts for the Nationals and Angels will have to be viewed in their totality and not just focused on these two players.
What was your favorite pick of the night — and which one had you scratching your head?
Gonzalez: The Rockies have done a lot of things wrong over these last few … uh, decades. But it was really cool to see them take Ethan Holliday at No. 4 after his father, Matt, starred in Colorado for so long. Outside of the top two picks, Ethan Conrad going 17th to the Cubs was my biggest surprise of the night. Kiley had him ranked 30th; others had him falling out of the first round entirely. There’s uncertainty coming off shoulder surgery. But Conrad, 21, put up a 1.238 OPS in 97 plate appearances before his season ended prematurely in March. And the dearth of college bats probably influenced a slight reach here.
Rogers: I’m loving Billy Carlson to the White Sox at No. 10. Though they lost 121 games last season, Chicago couldn’t pick higher than this spot per CBA rules — but the Sox might have gotten a top-five player. Carlson’s defense will play extremely well behind a sneaky good and young pitching staff that should keep the ball on the ground in the long term. Meanwhile, with the pick of the litter when it came to hitters — college outfielders and high school kids as well — the Pirates took a high school pitcher at No. 6. Seth Hernandez could be great, but they need hitting. A lot of it.
Schoenfield: The Mariners reportedly wanted LSU left-hander Kade Anderson all along, but they certainly couldn’t have been expecting to get him with the third pick. (Keep in mind that the Mariners were lucky in the first place to land the third pick in the lottery, so they added some good fortune on top of good luck.) They get the most polished college pitcher in the draft, one who should move quickly — and perhaps make it a little easier for Jerry Dipoto to dip into his farm system and upgrade the big league roster at the trade deadline. Even though I understand why the Angels did it, Bremner still seems a little questionable. With the second pick, you want to go for a home run, and the consensus is that Holliday or even Anderson is more likely to be a more impactful major leaguer. Bremner’s lack of a third plus pitch is an issue, and you have to wonder if the Angels are relying too much on his control — which, yes, should allow him to get to the majors — and ignoring the possible lack of upside.
Who is the one player you’d like to plant your flag on as the biggest steal of this draft?
Gonzalez: Seth Hernandez, who went sixth to the Pirates and should someday share a rotation with Paul Skenes and Jared Jones. High school pitchers are incredibly risky, especially when taken so early in the draft. But Hernandez is a great athlete who already throws hard, boasts a plus changeup and showed improvement with his breaking ball this spring. He’ll go the Hunter Greene route, from standout high school pitcher to major league ace.
Rogers: Jamie Arnold will look like a steal at No. 11, especially when he debuts in the majors well before many of the players taken around him. I’m not worried about the innings drop in 2025 — not when he was striking out 119 hitters and walking just 27. The A’s need to polish him up but will be pleased by how consistent he’ll be. You can’t go wrong with a college lefty from an ACC school — at least, the A’s didn’t.
Schoenfield: I’m going with Billy Carlson with the 10th pick — with the admitted caveat that the White Sox haven’t exactly been stellar at developing hitters. But Carlson looks like an elite defensive shortstop with plus power, and that alone can make him a valuable major leaguer. If the hit tool comes along, we’re looking at a potential star. OK, he’s Bobby Witt Jr. lite? That’s still an All-Star player.
What’s your biggest takeaway from Day 1 of this draft?
Gonzalez: The Nationals throwing a wrench into the proceedings by selecting Willits. It was a surprising choice, but in their minds an easy one. Interim general manager Mike DeBartolo called Willits the best hitter and best fielder available. And in a draft devoid of can’t-miss, high-impact talent, Willits is no doubt a solid pick — a polished hitter who should stick at shortstop and might consistently hit 20 homers and steal 20 bases at a premium position. He also might come under slot, allowing flexibility later in the draft. But his selection is what allowed Anderson to reach the Mariners at No. 3 and prompted the Rockies to draft Holliday at No. 4, among other dominoes. It set a really interesting tone.
Rogers: Things change quickly in baseball. Whereas college hitters are usually the safest bets early in the draft, this year high school position players dominated. (And they all play shortstop, at least for now.) Athleticism has returned to baseball, and draft rooms are acting accordingly.
Schoenfield: I’m agreeing with Jesse. The selection of that many prep shortstops stood out — and they all seem to hit left-handed and run well, and some of them have big power potential and a cannon for an arm. Look, the hit tool is the most important and the hardest to scout and project, so not all these kids are going to make it, but their potential is exciting and, to Jesse’s point, their wide range of tools is showing that baseball is still drawing top athletes to the sport.
The 2025 MLB All-Star Home Run Derby is fast approaching — and the field is set.
Braves hometown hero Ronald Acuna Jr. became the first player to commit to the event, which will be held at Truist Park in Atlanta on July 14 (8 p.m. ET on ESPN). He was followed by MLB home run leader Cal Raleigh of the Seattle Mariners, James Wood of the Washington Nationals, Byron Buxton of the Minnesota Twins, Oneil Cruz of the Pittsburgh Pirates, Junior Caminero of the Tampa Bay Rays, Brent Rooker of the Athletics and Jazz Chisholm Jr. of the New York Yankees.
On Friday, however, Acuna was replaced by teammate Matt Olson.
With all the entrants announced, let’s break down their chances at taking home this year’s Derby prize.
Full All-Star Game coverage: How to watch, schedule, rosters, more
2025 home runs: 17 | Longest: 434 feet
Why he could win: Olson is a late replacement for Acuna as the home team’s representative at this year’s Derby. Apart from being the Braves’ first baseman, however, Olson also was born in Atlanta and grew up a Braves fan, giving him some extra motivation. The left-handed slugger led the majors in home runs in 2023 — his 54 round-trippers that season also set a franchise record — and he remains among the best in the game when it comes to exit velo and hard-hit rate.
Why he might not: The home-field advantage can also be a detriment if a player gets too hyped up in the first round. See Julio Rodriguez in Seattle in 2023, when he had a monster first round, with 41 home runs, but then tired out in the second round.
2025 home runs: 36 | Longest: 440 feet
Why he could win: It’s the season of Cal! The Mariners’ catcher is having one of the greatest slugging first halves in MLB history, as he’s been crushing mistakes all season . His easy raw power might be tailor-made for the Derby — he ranks in the 87th percentile in average exit velocity and delivers the ball, on average, at the optimal home run launch angle of 23 degrees. His calm demeanor might also be perfect for the contest as he won’t get too amped up.
Why he might not: He’s a catcher — and one who has carried a heavy workload, playing in all but one game this season. This contest is as much about stamina as anything, and whether Raleigh can carry his power through three rounds would be a concern. No catcher has ever won the Derby, with only Ivan Rodriguez back in 2005 even reaching the finals.
2025 home runs: 24 | Longest: 451 feet
Why he could win: He’s big, he’s strong, he’s young, he’s awesome, he might or might not be able to leap tall buildings in a single bound. This is the perfect opportunity for Wood to show his talent on the national stage, and he wouldn’t be the first young player to star in the Derby. He ranks in the 97th percentile in average exit velocity and 99th percentile in hard-hit rate, so he can still muscle the ball out in BP even if he slightly mishits it. His long arms might be viewed as a detriment, but remember the similarly tall Aaron Judge won in 2017.
Why he might not: His natural swing isn’t a pure uppercut — he has a pretty low average launch angle of just 6.2 degrees — so we’ll see how that plays in a rapid-fire session. In real games, his power is primarily to the opposite field, but in a Home Run Derby you can get more cheapies pulling the ball down the line.
2025 home runs: 20 | Longest: 479 feet
Why he could win: Buxton’s raw power remains as impressive as nearly any hitter in the game. He crushed a 479-foot home run earlier this season and has four others of at least 425 feet. Indeed, his “no doubter” percentage — home runs that would be out of all 30 parks based on distance — is 75%, the highest in the majors among players with more than a dozen home runs. His bat speed ranks in the 89th percentile. In other words, two tools that could translate to a BP lightning show.
Why he might not: Buxton is 31 and the Home Run Derby feels a little more like a younger man’s competition. Teoscar Hernandez did win last year at age 31, but before that, the last winner older than 29 was David Ortiz in 2010, and that was under much different rules than are used now.
2025 home runs: 16 | Longest: 463 feet
Why he could win: If you drew up a short list of players everyone wants to see in the Home Run Derby, Cruz would be near the top. He has the hardest-hit ball of the 2025 season, and the hardest ever tracked by Statcast, a 432-foot missile of a home run with an exit velocity of 122.9 mph. He also crushed a 463-foot home run in Anaheim that soared way beyond the trees in center field. With his elite bat speed — 100th percentile — Cruz has the ability to awe the crowd with a potentially all-time performance.
Why he might not: Like all first-time contestants, can he stay within himself and not get too caught up in the moment? He has a long swing, which will result in some huge blasts, but might not be the most efficient for a contest like this one, where the more swings a hitter can get in before the clock expires, the better.
2025 home runs: 23 | Longest: 425 feet
Why he could win: Although Caminero was one of the most hyped prospects entering 2024, everyone kind of forgot about him heading into this season since he didn’t immediately rip apart the majors as a rookie. In his first full season, however, he has showed off his big-time raw power — giving him a chance to become just the third player to reach 40 home runs in his age-21 season. He has perhaps the quickest bat in the majors, ranking in the 100th percentile in bat speed, and his top exit velocity ranks in the top 15. That could translate to a barrage of home runs.
Why he might not: In game action, Caminero does hit the ball on the ground quite often — in fact, he’s on pace to break Jim Rice’s record for double plays grounded into in a season. If he gets out of rhythm, that could lead to a lot of low line drives during the Derby instead of fly balls that clear the fences.
2025 home runs: 19 | Longest: 440 feet
Why he could win: The Athletics slugger has been one of the top power hitters in the majors for three seasons now and is on his way to a third straight 30-homer season. Rooker has plus bat speed and raw power, but his biggest strength is an optimal average launch angle (19 degrees in 2024, 15 degrees this season) that translates to home runs in game action. That natural swing could be picture perfect for the Home Run Derby. He also wasn’t shy about saying he wanted to participate — and maybe that bodes well for his chances.
Why he might not: Rooker might not have quite the same raw power as some of the other competitors, as he has just one home run longer than 425 feet in 2025. But that’s a little nitpicky, as 11 of his home runs have still gone 400-plus feet. He competed in the college home run derby in Omaha while at Mississippi State in 2016 and finished fourth.
2025 home runs: 17 | Longest: 442 feet
Why he could win: Chisholm might not be the most obvious name to participate, given his career high of 24 home runs, but he has belted 17 already in 2025 in his first 61 games after missing some time with an injury. He ranks among the MLB leaders in a couple of home run-related categories, ranking in the 96th percentile in expected slugging percentage and 98th percentile in barrel rate. His raw power might not match that of the other participants, but he’s a dead-pull hitter who has increased his launch angle this season, which might translate well to the Derby, even if he won’t be the guy hitting the longest home runs.
Why he might not: Most of the guys who have won this have been big, powerful sluggers. Chisholm is listed at 5-foot-11, 184 pounds, and you have to go back to Miguel Tejada in 2004 to find the last player under 6 foot to win.
-
Sports3 years ago‘Storybook stuff’: Inside the night Bryce Harper sent the Phillies to the World Series
-
Sports1 year agoStory injured on diving stop, exits Red Sox game
-
Sports2 years agoGame 1 of WS least-watched in recorded history
-
Sports2 years agoMLB Rank 2023: Ranking baseball’s top 100 players
-
Sports4 years ago
Team Europe easily wins 4th straight Laver Cup
-
Sports2 years agoButton battles heat exhaustion in NASCAR debut
-
Environment2 years agoJapan and South Korea have a lot at stake in a free and open South China Sea
-
Environment2 years agoGame-changing Lectric XPedition launched as affordable electric cargo bike