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Right-hander Aaron Nola and the Philadelphia Phillies agreed on a seven-year, $172 million contract Sunday, sources told ESPN, locking up their longtime rotation stalwart with a massive deal that comes after nearly three weeks of inactivity in the free agent market.

The 30-year-old Nola, who is in Philadelphia taking a physical that will make the deal official, has spent all 10 years of his professional career with the Phillies, who took him with the seventh pick in the 2014 draft and promoted him to the major leagues barely a year later.

Over that time, he has been their steadiest performer, particularly over the past six seasons, during which he started the most games in Major League Baseball (175) and threw the second-most innings (1,065⅓, just behind Gerrit Cole‘s 1,076⅔). And while the Phillies’ National League East rivals, the Atlanta Braves, had spent the early part of the winter pursuing Nola and hoping to add him to their rotation, he chose to stay in Philadelphia, a reflection of how he’d come to love the city and its rabid fan base.

The negotiations between Nola’s agents, Garrett Parcell and Joe Longo, and the teams pursuing him ratcheted up going into the weekend. Despite the fact that no free agents had signed since the market opened, Nola didn’t want to dawdle. Philadelphia and Atlanta were the final two suitors, and Nola wound up receiving the biggest contract for a pitcher in Phillies history and the 11th-largest overall.

As Nola grew into a pitcher who twice finished in the top five of NL Cy Young voting, the Phillies moved out of a rebuilding phase, added stars around him and followed a World Series appearance in 2022 with an NLCS berth this season.

While Nola’s ERA regressed to 4.46 this year amid a spike in home runs allowed, he still threw 193⅔ innings, struck out 202 and walked 45. His ability to chew innings, strike hitters out and limit walks made him one of the most desirable free agents this winter, a fact reflected in the size of his contract. Nola is now the sixth Phillies player with a nine-figure deal, joining first baseman Bryce Harper, shortstop Trea Turner, right-hander Zack Wheeler, catcher J.T. Realmuto and outfielder Nick Castellanos.

The slow progress of baseball’s free agent season should pick up with Nola’s signing. In a class headlined by two-way star Shohei Ohtani, the majority of the biggest deals should go to pitchers, including Japanese star Yoshinobu Yamamoto, National League Cy Young winner Blake Snell and postseason standout Jordan Montgomery.

Nola was a vital part of the Phillies’ success over the past two seasons, throwing 48⅔ innings over nine postseason starts and striking out more than five times as many hitters as he walked. Armed with a 92-mph fastball he commands exceptionally and one of the best curveballs in the game, Nola fashioned himself as one of the best control artists in the game, the sort of skill set the Phillies expect will age well.

In his career, Nola is 90-71 with a 3.72 ERA. Over 1,422 innings, he has struck out 1,582, walked 371 and allowed 169 home runs.

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Rookie Langford notches majors’ 1st cycle of ’24

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Rookie Langford notches majors' 1st cycle of '24

BALTIMORE — Texas Rangers rookie Wyatt Langford hit for the cycle in Sunday night’s 11-2 win against the Orioles, completing the feat with a three-run homer down the left-field line in the eighth inning.

It was the first career four-hit game for Langford, who was drafted last year by the Rangers with the No. 4 overall pick and made a swift rise to the majors to make Texas’ Opening Day roster this season.

It was the first cycle in the major leagues in 2024.

Langford tripled in the fourth, doubled in the fifth and singled in the sixth.

At 22 years, 229 days old, Langford is the youngest player in Rangers history to hit for the cycle. He’s the 15th rookie to hit for the cycle since Major League Baseball established an official definition of rookie status in 1958.

The only other rookie in Rangers history to hit for the cycle was Oddibe McDowell, in 1985 against Cleveland. He recorded his in his 59th career game; Langford had his in his 60th career game.

Information from The Associated Press was used in this report.

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MLB unveils changes to HR Derby rules, format

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MLB unveils changes to HR Derby rules, format

BALTIMORE — The rules for the 2024 Home Run Derby have been altered significantly, with some of the changes designed to reduce the frantic pace that has concerned past participants.

Within each player’s timed round, the hitter will see a maximum of 40 pitches — similar to how there is a maximum number of basketballs shot in the NBA 3-point contest. This will place a greater premium on efficiency between the batting practice pitchers and the hitters.

Since the Derby moved to a timed format in 2015, the rounds of swings have often shifted into a race of the hitter and pitcher trying to get through as many swings as possible. In last year’s Derby, all of the participants averaged more than 43 swings per round.

Some past participants have spoken about how exhausting the event has become, and have privately fretted about what they perceive to be a heightened risk for injury because of the accelerated pace, which is not typical for hitters taking batting practice.

The hitters will have three minutes in each of the first two rounds, and two minutes in the championship round.

Also, the bonus time for each hitter will no longer be clocked. Instead, the hitter will continue until he’s made three outs — a swing that generates a result other than a home run. A fourth out can be earned with a 425-foot home run in the bonus time. This change will allow for an unlimited number of home runs in the bonus period, meaning that a hitter who is behind will always have a chance to make up a deficit.

Additionally, the first round will no longer be a head-to-head bracket. Instead, the top four first-round scores from the eight hitters will advance to the semifinal bracket, with ties broken by the longest home run in the first round.

Toronto‘s Vladimir Guerrero Jr. won the 2023 Home Run Derby in Seattle. He and his father are the first father-son duo to win the Derby, which is typically among the highest-rated MLB events every year.

Baltimore Orioles shortstop Gunnar Henderson became the first player to publicly commit to participating in the 2024 Home Run Derby at Globe Life Field in Arlington, Texas, on July 15, making the announcement himself during Sunday Night Baseball. Henderson is among the MLB home run leaders with 26.

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NHL draft grades: Why the Sharks, Utah Hockey Club each get an A+

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NHL draft grades: Why the Sharks, Utah Hockey Club each get an A+

The 2024 NHL draft was a spectacle in every sense of the word. Count me among those who wouldn’t mind seeing the event held at Sphere going forward. I understand wanting to spread league events around, but when you hit a grand slam like the NHL did here, don’t mess with what works.

In terms of the selection process itself, some teams had fantastic drafts, extracting value with each selection, while other teams left value on the table with the talent available.

When considering a grade for each team, the totality of their work was considered: quality of players drafted, selection value and value derived from trades. Here’s our grade for every front office, with insights on particular high-value picks and trades (as well as questionable ones).

Jump to a team:
ANA | BOS | BUF | CGY
CAR | CHI | COL | CBJ
DAL | DET | EDM | FLA
LA | MIN | MTL | NSH
NJ | NYI | NYR | OTT
PHI | PIT | SJ | SEA
STL | TB | TOR | UTA
VAN | VGK | WSH | WPG

ATLANTIC DIVISION

When you have only four draft selections and three are in the 100s, it is difficult to come away with much.

Dean Letourneau was a quintessential Boston pick, even if it was a bit of a reach. The potential for Tage Thompson 2.0 has to be enticing for a franchise that needs help down the middle. He’s going to take a few years, but there is a real chance Letourneau is a unicorn, and Boston took that swing.

Elliott Groenewold, Jonathan Morello and Loke Johansson don’t have NHL projections, but you don’t expect that from midround picks. It’s a long shot for those three to make it, but they are fine bets.

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