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Major League Baseball’s competition committee approved several rule changes for the 2024 season, including subtracting two seconds from the pitch timer with men on base — from 20 to 18 seconds — while also widening the runner’s lane to first.

Previously, batters had to essentially run on the dirt between the foul line and 3-foot line or be in risk of being called out for interference. Now, that lane will extend to the cut of the infield grass. The distance between the foul line and the infield grass will be between 18 and 24 inches in all parks, with some limited grace periods granted by MLB due to difficulty in modifying the field.

The rest of the changes for 2024 relate to the pace of the game as the league tries to trim time on the margins. MLB said the average nine-inning game increased by seven minutes from April to September last year, the first season with a pitch clock.

  • With men on base, pitchers will have 18 seconds instead of 20 to begin their motion to home. However, there won’t be any changes to the clock when the bases are empty. Hurlers will still have 15 seconds to begin their delivery in those situations. According to the league, pitchers began their deliveries with an average of 7.3 seconds remaining on the 20-second timer in 2023.

  • Barring an injury, a pitcher who begins to warm up at the start of an inning will now be required to face at least one batter. Previously, they could be replaced during or after warmups. The league said there were 24 instances last season where the pitcher that warmed up between innings was replaced before throwing a pitch — adding approximately three minutes of dead time.

  • Mound visits will be reduced from five to four per game as the league said they rank among fans’ least favorite events in baseball. Teams averaged only 2.3 mound visits per game in 2023 while, according to league data, 98% of games last season would not have exceeded a limit of four visits. Umpires will permit defensive players to signal for a mound visit without actually visiting the mound to help improve pace of game there, as well. Teams will still be awarded an extra mound visit for the ninth inning if they’ve used four after eight innings.

  • The pitch timer will now reset after a dead ball as soon as the pitcher is given a new one and play is set to resume. He no longer has to be on the mound for the clock to reset, preventing the pitcher’s ability to delay a restart by walking around the edges of it.

  • During pitching changes, if the clock is under two minutes as the reliever exits the bullpen and onto the warning track, it will reset back to 2:00 rather than 2:15 as it did last year.

  • The league withdrew a proposal to reset the pitch clock as soon as a batter calls a timeout. Umpires will continue to use their judgment as to when the clock starts again.

The competition committee is made up of six owners, four players and one umpire, giving the league a majority vote on any changes. The rules announced Thursday are minor compared to those enacted for 2023 when the pitch timer was introduced in the majors, the shift was banned and the bases were widened. As a result, average game times dropped by 24 minutes.

“From its inception, the Joint Competition Committee’s constructive conversations between players, umpires and owners have produced rules that significantly improved the game for fans,” John Stanton, chairman of the competition committee as well as the Seattle Mariners, said in a statement. “These modifications will improve on last year’s work by the Competition Committee, which was a resounding success with our fans and for the sport.”

Major League Baseball Players Association head Tony Clark said the player representatives voted against the proposal, adding: “As they made clear in the Competition Committee, players strongly feel that, following last season’s profound changes to the fundamental rules of the game, immediate additional changes are unnecessary and offer no meaningful benefits to fans, players, or the competition on the field. This season should be used to gather additional data and fully examine the health, safety, and injury impacts of reduced recovery time; that is where our focus will be.”

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Five-star QB Jared Curtis to Georgia: How he fits and what’s next

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Five-star QB Jared Curtis to Georgia: How he fits and what's next

Five-star quarterback Jared Curtis, the No. 5 prospect in the 2026 ESPN 300, announced his commitment to the Georgia Bulldogs over the Oregon Ducks Monday, capping the most consequential recruitment to date in the 2026 cycle.

Curtis, who decommitted from Georgia this past October, is the No. 1 overall quarterback in the 2026 class. The 6-foot-4, 225-pound passer from Nashville took trips to both Georgia and Oregon earlier this spring. Sources told ESPN that Curtis held in-home visits with offensive coordinators Mike Bobo (Georgia) and Will Stein (Oregon) last week and had conversations with both programs on Sunday afternoon prior to making his decision.

Curtis’ return to the Bulldogs’ 2026 class marks a crucial recruiting victory for coach Kirby Smart and the Bulldogs’ staff. Curtis now lands as the highest-ranked of four ESPN 300 pledges in the program’s incoming class, a collection of talent that will surely grow this summer as Georgia contends for a 10th consecutive top-three signing class. If he signs later this year, Curtis will arrive as the program’s third highest-ranked quarterback pledge in the ESPN recruiting era, trailing only Justin Fields (No. 1 overall in 2018) and Matt Stafford (No. 5 in 2006).

With his pledge, Curtis cements his place as the potential quarterback of the future in Athens behind expected starter Gunner Stockton, redshirt freshman Ryan Puglisi and 2025 signees Ryan Montgomery and Hezekiah Millender. Oregon, meanwhile, returns to the quarterback market in search of a 2026 passer after missing out on a coveted target in Curtis.

Here’s what you need to know about the most consequential commitment in 2026 cycle this spring as the busy recruiting season of late-May and June enters the horizon:

What makes Curtis so good?

Curtis has supreme arm talent, ideal measurables and a competitive temperament. He has ideal measurables and good speed given his size and is a better athlete than he gets credit for. What we like best is his natural arm power, velocity, and ability to change arm angles. He’s a flexible thrower who can make off-platform throws look easy because he can find alternative ways to get the ball out without losing power or strength. He’s a crafty runner who can extend plays and get out of trouble.

If there is a concern, it would be the level of competition he faces at Nashville Christian, a 2A private school. He has yet to be truly challenged against elite competition throughout his high school career to this point. He is always the best player on the field. That being said, he has a winning mentality, likes to compete, and has abilities that can’t be coached. — Tom Luginbill


Who does he compare to?

When looking at current college players, Curtis, while much bigger, compares most to LSU Tigers QB Garrett Nussmeier. Their skillsets are eerily similar. They are both gunslingers, have live arms and things don’t have to be perfect for them to still make a play. Both players play the game with supreme confidence and make players around them better.

In Athens, Curtis can play like Stetson Bennett did in his last two seasons in college. Like Bennett, Curtis can use his legs, acumen, resourcefulness, and accuracy to lead this team. Unlike Bennett, Curtis is bigger and has a stronger arm. — Luginbill


What does the team’s QB roster look like now?

Curtis joins a QB room with highly rated prospects with limited experience on the field. Gunner Stockton was the fifth-rated dual-threat QB in the 2022 class and filled in admirably late last year for an injured Carson Beck.

In all likelihood, Stockton will be the starter in Athens over the next two seasons. However, Ryan Puglisi is uber-talented and will also push for the starting job in 2025 and UGA signed two QBs in the 2025 class. The reality is that this decision, if Curtis signs in December, will likely lead to at least one or more players entering the transfer portal. — Luginbill


What’s next for Oregon and Georgia’s recruiting classes?

Round 2 between the Bulldogs and Ducks comes May 13 when five-star offensive tackle Jackson Cantwell announces his commitment. No. 3 in the 2026 ESPN 300, Cantwell will visit both programs in the closing stages of his recruitment, and he certainly won’t be the last elite prospect the two powerhouses battle over, either.

Curtis’ commitment gives Smart and Co. a cornerstone pledge in the 2026 cycle. With the No. 1 overall passer in hand, Georgia will work to build around him. Top running back prospect Derrek Cooper (No. 7 in the 2026 ESPN) and four-star rusher Savion Hiter (No. 27) are a pair of priority targets at another position of need, as is in-state rusher Jae Lamar (No. 129). Five-star end Kaiden Prothro (No. 19 overall) could be the next piece in Georgia’s stellar tight end pipeline, and five-star offensive tackle Immanuel Iheanacho (No. 12) will be on campus for an official visit later this month.

On defense, the Bulldogs remain firmly in the mix for top linebacker Tyler Atkinson (No. 13) and No. 1 athlete Brandon Arrington (No. 14), as well as top-50 defensive backs Jireh Edwards (No. 30), Justice Fitzpatrick (No. 42) and Chauncey Kennon (No. 49).

Oregon whiffed on Curtis, but with multiple years of eligibility for third-year passers Dante Moore and Austin Novosad — paired with the arrival of four-star freshman Akili Smith Jr. — the Ducks don’t have to sign a quarterback in the 2026 class.

Oregon has been in contact with five-star Houston quarterback pledge Keisean Henderson (No. 16 overall) this spring. But the Ducks’ top non-Curtis quarterback target is four-star passer Ryder Lyons (No. 50), who intends to take a mission trip following his senior year and would not join Oregon until 2027. Given the program’s lack of an immediate need at the position, Lyons — the nation’s No. 5 quarterback prospect — could be an especially good fit in 2026.

Other top targets for the Ducks this cycle include: Iheanacho, Atkinson, Arrington, defensive end Richard Wesley (No. 18), safety Jett Washington (No. 22) and tight end Mark Bowman (No. 24). — Eli Lederman


How does this affect the QB dominoes?

As noted, Oregon doesn’t have to sign a QB in this cycle, but with Curtis off the board, the Ducks should still be a major player across the seven months between now and the early signing period.

That could hold significant ramifications for Houston if the Ducks up their efforts to flip Henderson. It could also impact USC and BYU if Oregon turns its full attention to Lyons this summer. The Ducks could look toward other quarterbacks across the country, too.

Alongside Oregon, Alabama, Auburn, Florida State, LSU, North Carolina, Ohio State, Ole Miss and South Carolina stand among the top programs still active in the quarterback market this spring.

However, as of May 5, only four of the 18 quarterbacks ranked inside the 2026 ESPN 300 remain uncommitted. With Curtis now committed, expect the recruitments of those remaining quarterbacks to pick up steam in the coming months.

Lyons is set for June officials with BYU, USC and Oregon. Ole Miss remains the front-runner for Duckworth, who also holds heavy interest from Auburn, Florida State and South Carolina. Bowe Bentley (No. 264) will get to Georgia, LSU and Oklahoma later this spring, while former Purdue pledge Oscar Rios (No. 193) will take official trips to Virginia Tech, Utah, Arizona and Colorado after an April visit to Oklahoma State. — Lederman

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Trump plan cuts funding for brain injury research

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Trump plan cuts funding for brain injury research

The Trump administration’s 2026 fiscal budget request to Congress eliminates major federal funding for traumatic brain injury (TBI) research and education, potentially undercutting efforts to address head injuries in sports, particularly at the high school and youth levels.

The White House’s proposed budget, released Friday, includes eliminating the Centers for Disease Control and Prevention umbrella agency responsible for TBI research, including the $8.25 million marked for brain injury research and public education about the dangers of concussions. The CDC is facing $3.59 billion in budget cuts.

Although the president proposes the federal budget, it is up to Congress to approve a final budget bill, so the TBI program could be restored or moved to a different agency. The White House did not respond to an ESPN request for comment.

The budget proposal comes after the CDC on April 1 placed all five staffers devoted to administering the government’s main traumatic brain injury program on paid administrative leave, CDC employees told ESPN. Paid administrative leave means the workers are still government employees.

The budget cuts would “roll back decades of progress,” said Dr. Owen Perlman, a brain injury specialist and board member of the Brain Injury Association of America.

Among the items targeted is Heads Up, a concussion-prevention program for youth and high school coaches, athletic trainers and other sports officials. The CDC staffers put on leave administered the program. Forty-five states participate in the program to varying degrees, a CDC official said, asking not to be identified.

Staffers interviewed by ESPN declined to speak on the record, citing fears of administration retribution.

“We’re really worried about the hundreds of thousands of coaches who have to take this training,” the CDC official said. “This is really built in, and we’ve lost the whole team” behind the program.

Some Heads Up training is part of coaches’ and other sports officials’ state compliance requirements. The CDC official said hundreds of email queries are arriving every week asking how to comply as the federal program shuts down. The Heads Up website says more than 10 million people have participated in its online training programs.

Congress first approved TBI research funding in 1996. Legislation to keep the program going expired at the end of 2024, and a House bill to renew it has yet to advance out of committee.

In a 2018 CDC survey, 12% of adult respondents reported experiencing a head injury in the previous 12 months, including but not limited to sports-related activities. A follow-up study was being prepared when the staffers were placed on leave. The research data was part of a program to measure TBI prevalence and boost prevention, care and recovery efforts.

The Heads Up website remained active Monday but offered no clues regarding the program’s endangered status.

“In the last month, I don’t think the public has felt an impact,” a laid-off CDC employee said. “But when those websites, trainings and materials get pulled down or when they can’t be updated, I think that’s when the public will feel it.”

In the proposed White House budget, the National Institutes of Health would retain an institute devoted to overall brain research, although the name would slightly change. The institute focuses on medical issues such as stroke and migraines, and it’s unclear whether TBI programs would be absorbed into it.

Hospitals and universities conducting TBI research funded by the CDC are bracing for potential funding cutbacks.

“We might not [get] the next year of renewal or the next wave of funding. And that’s sad and scary and impactful for all kinds of people, including myself in this project,” said Christine Baugh, an assistant professor at the University of Colorado’s School of Medicine who is studying how parents decide whether to let their children play contact sports and whether brain-injury awareness campaigns influence their decisions.

On April 23, the National Academy of Sciences received orders to cancel work on two TBI workshops, one of which analyzed the risks of repeated head impacts on children. Both workshops had already been held. One of the workshop organizers, Dr. Fred Rivara, a pediatrics professor at the University of Washington, told ESPN that the cancellation affected funding for publishing the information, and he called the potential cuts “tragic.”

“That’s a perfect example of how this change in, or devastation of, funding at the CDC is impacting people,” Rivara said. “They want to know, for sports: What about these repetitive impacts? Are they bad for kids? It’s a perfect example of the impact of this.”

Traumatic brain injuries have lifelong repercussions on a person’s physical, cognitive, emotional and behavioral health, Perlman said.

Even though some states fund TBI-treatment programs independently of the federal government, concerns are growing about a domino effect if Congress fails to renew funding.

“For many people with concussions or certainly moderate or severe brain injuries, there’s no endpoint,” Perlman said. “It’s a lifetime problem, and there needs to be lifetime funding for it.”

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Stanley Cup playoff picks: Who wins every second-round series?

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Stanley Cup playoff picks: Who wins every second-round series?

The first round of the 2025 Stanley Cup playoffs is complete. Eight of the teams that made the postseason bracket have moved on, and eight others have been eliminated.

Before the second-round series begin, ESPN’s experts have identified their picks for each matchup. Which four teams will move on to the conference finals?

More: Full schedule
Betting intel

Atlantic Division

John Buccigross: Panthers in seven
Ryan Callahan: Panthers in six
Cassie Campbell-Pascall: Panthers in six
Sachin Chandan: Panthers in six
Meghan Chayka: Panthers in six
Ryan S. Clark: Panthers in seven
Linda Cohn: Panthers in six
Rachel Doerrie: Panthers in six
Ray Ferraro: Panthers in six
Emily Kaplan: Panthers in seven
Tim Kavanagh: Maple Leafs in six
Peter Lawrence-Riddell: Panthers in six
Steve Levy: Panthers in six
Vince Masi: Panthers in six
Victoria Matiash: Panthers in six
Sean McDonough: Panthers in six
Mark Messier: Panthers in six
AJ Mleczko: Panthers in six
Arda Öcal: Maple Leafs in six
Kristen Shilton: Maple Leafs in seven
John Thoering: Panthers in six
Bob Wischusen: Panthers in six
Greg Wyshynski: Panthers in six

Consensus prediction: Panthers (20 of 23 picks)


Metropolitan Division

John Buccigross: Capitals in seven
Ryan Callahan: Capitals in seven
Cassie Campbell-Pascall: Capitals in six
Sachin Chandan: Capitals in six
Meghan Chayka: Hurricanes in six
Ryan S. Clark: Capitals in seven
Linda Cohn: Capitals in six
Rachel Doerrie: Capitals in six
Ray Ferraro: Capitals in seven
Emily Kaplan: Capitals in seven
Tim Kavanagh: Capitals in six
Peter Lawrence-Riddell: Hurricanes in seven
Steve Levy: Capitals in five
Vince Masi: Hurricanes in six
Victoria Matiash: Hurricanes in six
Sean McDonough: Capitals in seven
Mark Messier: Hurricanes in six
AJ Mleczko: Hurricanes in five
Mike Monaco: Hurricanes in six
Arda Öcal: Capitals in six
Kristen Shilton: Hurricanes in six
John Thoering: Capitals in seven
Bob Wischusen: Capitals in seven
Greg Wyshynski: Capitals in seven

Consensus prediction: Capitals (16 of 24 picks)


Central Division

John Buccigross: Stars in seven
Ryan Callahan: Stars in five
Sachin Chandan: Stars in six
Ryan S. Clark: Stars in seven
Linda Cohn: Jets in seven
Rachel Doerrie: Stars in six
Ray Ferraro: Stars in six
Emily Kaplan: Stars in six
Tim Kavanagh: Stars in seven
Peter Lawrence-Riddell: Stars in six
Steve Levy: Stars in seven
Vince Masi: Jets in seven
Victoria Matiash: Jets in seven
Sean McDonough: Stars in six
Mark Messier: Stars in six
Mike Monaco: Stars in six
Arda Öcal: Stars in six
Kristen Shilton: Stars in six
John Thoering: Stars in seven
Bob Wischusen: Jets in seven
Greg Wyshynski: Stars in six

Consensus prediction: Stars (17 of 21 picks)


Pacific Division

John Buccigross: Oilers in seven
Ryan Callahan: Golden Knights in six
Cassie Campbell-Pascall: Oilers in seven
Sachin Chandan: Oilers in seven
Meghan Chayka: Golden Knights in seven
Ryan S. Clark: Golden Knights in seven
Linda Cohn: Oilers in seven
Rachel Doerrie: Golden Knights in seven
Ray Ferraro: Golden Knights in seven
Emily Kaplan: Golden Knights in seven
Tim Kavanagh: Golden Knights in six
Peter Lawrence-Riddell: Golden Knights in six
Steve Levy: Golden Knights in seven
Vince Masi: Oilers in six
Victoria Matiash: Golden Knights in six
Sean McDonough: Golden Knights in seven
Mark Messier: Oilers in seven
AJ Mleczko: Golden Knights in six
Mike Monaco: Oilers in six
Arda Öcal: Oilers in six
Kristen Shilton: Oilers in seven
John Thoering: Golden Knights in seven
Bob Wischusen: Golden Knights in seven
Greg Wyshynski: Oilers in seven

Consensus prediction: Golden Knights (14 of 24 picks)

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