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TUSCALOOSA, Ala. — The old adage that it’s better to follow the man who followed the man than to follow the man isn’t lost on Kalen DeBoer.

DeBoer has heard that one a time or two since replacing the legendary Nick Saban last month as Alabama‘s head football coach. But he said Wednesday that the honor of being the one chosen to replace Saban far outweighs any pressure he might feel.

“I look at it as a privilege, and not pressure, to be able to come to a place like this,” DeBoer told ESPN. “I understand that there are expectations that are extremely high. But think about what the alternative is — to be at a place that doesn’t have expectations.

“That’s not what I’m looking for, not what I’ve gone through to get to this point.”

DeBoer guided Washington to the College Football Playoff national championship game in his second season before losing to Michigan. The Huskies were 4-8 the year before DeBoer arrived, and he has won 11 or more games in seven of his nine seasons as a head coach.

He’s also well aware of the current narrative that Alabama is finally vulnerable regardless of DeBoer’s achievements.

“I think there’s maybe a common chip on our shoulder,” DeBoer said. “Our players here at Alabama fell an overtime short of playing for the national championship last year. We were one step away from winning the national championship at Washington.

“Let’s take that next step together.”

DeBoer said he wants Alabama to be in “attack” mode in everything it does, similar to the way Washington carved teams apart on offense the past two seasons. The Huskies were one of four FBS teams (along with Georgia, Oregon and USC) to average 36 or more points per game each of the past two seasons.

“It’s the same way on defense, and it doesn’t mean that the ball’s always flying down the field 40 or 50 yards on offense, either,” DeBoer said. “It’s a mindset that if you feel like there’s a play that can be made, we don’t need to set it up with two or three more play calls. We can go at it right now and we’re going to be so dialed in with our game plan and the details that we see on film, the guys we’re trying to attack, that when we make a check or we make a call, everyone understands why we’re doing it.”

As recently as five years ago, DeBoer was the offensive coordinator at Indiana. One of the things he has always prided himself on was coaching right where his feet were and not casting a wandering eye to the next job.

It was the same way at Sioux Falls when he won three NAIA national championships in 2006, 2008 and 2009. It was the same way at Fresno State in 2020-21 before landing his first Power 5 head job at Washington. But when he got the call on the night of Jan. 10 that Alabama wanted to talk, DeBoer never flinched. He loved Washington and everything about leading the Huskies’ program and what the future held there.

But it’s not every day that history knocks on your door.

“It’s something that you build up for to be ready,” DeBoer said. “And I think a lot of people always say they want to be at the highest level. They want to be competing against the best, but a lot of people get to that point and then they realize maybe that wasn’t what they wanted to be a part of. There’s a point you get to in your career where you still have that hunger and that drive to take on new challenges and new opportunities, but you’re also convicted enough in who you are and what you’ve been through to know that you can do it.

“That’s where I was in my career, and the thing you’ve got to remember is that it all happened so fast. You wake up Wednesday morning and Alabama is nowhere on your radar. And then you hear the news and get the call. So when I say fast, it was really fast.”

DeBoer’s answer when Alabama athletic director Greg Byrne quizzed him about following in Saban’s shadow only reinforced what Byrne already knew about DeBoer. After all, every athletic director keeps a working short list of candidates, especially when their head coach reaches his 70s.

“I’m going to embrace Coach Saban and what he and Mrs. Terry [Saban] represent and mean to this university,” DeBoer told Byrne. “There’s only one person that’s ever going to get to do that, to follow Coach Saban. What a challenge, what an honor, what an opportunity.”

DeBoer said he and Saban have talked a handful of times, but haven’t had a chance to sit down and talk at length.

“I look forward to doing that,” DeBoer said. “Our schedules haven’t really allowed it, but I can’t imagine having a better resource to go to on any number of topics.”

Saban said he hasn’t been back in the football complex since DeBoer was hired, but only because he wants to give DeBoer the opportunity to get settled. It has also been a whirlwind for DeBoer, who has gone through a couple of different waves of assembling his staff.

Ryan Grubb was initially coming with him to be the offensive coordinator, but left to be the Seattle Seahawks’ offensive coordinator and took offensive line coach Scott Huff with him. DeBoer replaced Huff with veteran Chris Kapilovic, who had just been hired away from Michigan State from Baylor. DeBoer also brought Nick Sheridan with him from Washington. Sheridan, the Huskies’ tight ends coach last season, was named as Grubb’s replacement as offensive coordinator, and DeBoer told ESPN on Wednesday that Sheridan would call plays for the Tide. Sheridan was Indiana’s playcaller in 2020-21.

DeBoer said he knew holding onto Grubb would be difficult and felt initially that Grubb might be his replacement as head coach at Washington. He likes the mix of his staff with Saban holdovers Freddie Roach coaching the defensive line and Robert Gillespie coaching running backs. Veteran SEC outside linebackers coach Christian Robinson was the most recent hire. He coached at Baylor last season, but coached previously at Auburn, Florida, Georgia, Mississippi State and Ole Miss.

General manager Courtney Morgan and receivers coach JaMarcus Shephard came with DeBoer from Washington, and he hired two sitting head coaches — South Alabama’s Kane Wommack as defensive coordinator and Buffalo’s Maurice Linguist as co-defensive coordinator and defensive backs coach.

“I think we nailed it with our staff, guys who’ve been with me and coached with me, guys who’ve coached in the SEC and guys who’ve been head coaches,” DeBoer said. “We’ve got guys who bring great energy and are great motivators, and they have the balance of being able to connect with guys and also push them to be their best.”

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‘Vibrant’ Sanders says Buffs will ‘win differently’

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'Vibrant' Sanders says Buffs will 'win differently'

BOULDER, Colo. — Colorado coach Deion Sanders said he feels “healthy and vibrant” after returning to the field for preseason practices after undergoing surgery to remove his bladder after a cancerous tumor was found.

Sanders, 57, said he has been walking at least a mile around campus following Colorado’s practices, which began last week. He was away from the team for the late spring and early summer following the surgery in May. Dr. Janet Kukreja, director of urological oncology at University of Colorado Cancer Center, said July 30 that Sanders, who lost about 25 pounds during his recovery, is “cured of cancer.”

“I’m healthy, I’m vibrant, I’m my old self,” Sanders said. “I’m loving life right now. I’m trying my best to live to the fullest, considering what transpired.”

Sanders credited Colorado’s assistant coaches and support staff for overseeing the program during his absence. The Pro Football Hall of Famer enters his third season as Buffaloes coach this fall.

“They’ve given me tremendous comfort,” Sanders said. “I never had to call 100 times and check on the house, because I felt like the house is going to be OK. That’s why you try your best to hire correct, so you don’t have to check on the house night and day. They did a good job, especially strength and conditioning.”

Colorado improved from four to nine wins in Sanders’ second season, but the team loses Heisman Trophy winner Travis Hunter, the No. 2 pick in April’s NFL draft, as well as record-setting quarterback Shedeur Sanders, the son of Deion Sanders. The Buffaloes have an influx of new players, including quarterbacks Kaidon Salter and Julian “Ju Ju” Lewis, who are competing for the starting job, as well as new staff members such as Pro Football Hall of Fame running back Marshall Faulk, who is coaching the Buffaloes’ running backs.

Despite the changes and his own health challenges, Deion Sanders expects Colorado to continue ascending. The Buffaloes open the season Aug. 29 when they host Georgia Tech.

“The next phase is we’re going to win differently, but we’re going to win,” Sanders said. “I don’t know if it’s going to be the Hail Mary’s at the end of the game, but it’s going to be hell during the game, because we want to be physical and we want to run the heck out of the football.”

Sanders said it will feel “a little weird, a little strange” to not be coaching Shedeur when the quarterback starts his first NFL preseason game for the Cleveland Browns on Friday night at Carolina. Deion Sanders said he and Shedeur had spoken several times Friday morning. Despite being projected as a top quarterback in the draft, Shedeur Sanders fell to the fifth round.

“A lot of people are approaching it like a preseason game, he’s approaching like a game, and that’s how he’s always approached everything, to prepare and approach it like this is it,” Deion Sanders said. “He’s thankful and appreciative of the opportunity. He don’t get covered in, you know, all the rhetoric in the media.

“Some of the stuff is just ignorant. Some of it is really adolescent, he far surpasses that, and I can’t wait to see him play.”

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LSU QB Nussmeier dealing with patellar tendinitis

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LSU QB Nussmeier dealing with patellar tendinitis

LSU starting quarterback Garrett Nussmeier aggravated the patellar tendinitis he has been dealing with in his knee but will not miss any significant time, coach Brian Kelly said Friday.

Kelly dropped in ahead of a news conference Friday with offensive coordinator Joe Sloan to tell reporters that Nussmeier did not suffer a severe knee injury or even a new one. According to Kelly, Nussmeier has chronic tendinitis in his knee and “probably just planted the wrong way” during Wednesday’s practice.

Nussmeier ranked fifth nationally in passing yards (4,052) last season, his first as LSU’s starter, and projects as an NFL first-round draft pick in 2026.

“It’s not torn, there’s no fraying, there’s none of that,” Kelly said. “This is preexisting. … There’s nothing to really see on film with it, but it pissed it off. He aggravated it a little bit, but he’s good to go.”

Kelly said Nussmeier’s injury ranks 1.5 out of 10 in terms of severity. Asked whether it’s the right or left knee, Kelly said he didn’t know, adding, “It’s not a serious injury. Guys are dealing with tendinitis virtually every day in life.”

LSU opens the season Aug. 30 at Clemson.

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3 departing members file updated suit vs. MWC

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3 departing members file updated suit vs. MWC

Three departing members of the Mountain West Conference are suing the league, alleging it improperly withheld millions of dollars and misled them about a plan to accelerate Grand Canyon’s membership.

Boise State, Colorado State and Utah State filed an updated lawsuit in the District Court of Denver arguing the conference and Commissioner Gloria Nevarez willfully disregarded the league’s bylaws by “intentionally and fraudulently” depriving the schools of their membership rights.

The three schools, which are all headed to the Pac-12 after the 2025-26 school year, are seeking damages for millions of dollars of alleged harm caused by the Mountain West, including the withholding of money earned by Boise State for playing in last year’s College Football Playoff.

“We are disappointed that the Mountain West continues to improperly retaliate against the departing members and their student athletes,” Steve Olson, partner and litigation department co-chair for the O’Melveny law firm, said in a statement. “We will seek all appropriate relief from the court to protect our clients’ rights and interests.”

The Mountain West declined further comment outside of a statement released last week. The conference has said the departing schools were involved in adopting the exit fees and sought to enforce those against San Diego State when it tried to leave the conference two years ago.

“We remain confident in our legal position, which we will vigorously defend,” the statement said.

The three outgoing schools argue the Mountain West’s exit fees, which could range from $19 million to $38 million, are unlawful and not enforceable. The lawsuit also claims the Mountain West concealed a plan to move up Grand Canyon University’s membership a year to 2025-26 without informing the departing schools.

The Mountain West is also seeking $55 million in “poaching fees” from the Pac-12 for the loss of five schools, including San Diego State and Fresno State starting in 2026. The two sides are headed back to court after mediation that expired last month failed to reach a resolution.

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