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TAMPA, Fla. — All it takes is one glance to notice Giancarlo Stanton is much leaner this spring than he was when the New York Yankees‘ 2023 season unceremoniously ended.

Stanton prefers not to discuss the change. Not that he was out of shape before. He’s been a mass of muscle ever since making his major league debut 14 years ago. He has always looked more like a tight end than a baseball player. He still does.

“He’s jacked, bro,” Aaron Judge said. “It’s crazy.”

Stanton pointed out that he alters his routine every offseason, adjusting and reacting to the failures or successes of the previous year. But 2023 was different — it was rock-bottom.

Last season bordered on embarrassment, prompting his latest reassessment. Now 34, Stanton concluded carrying less weight would help him get through the coming season healthy. After last year, when even running the bases seemed like a struggle for him at times, Stanton focused on improving his mobility, on adding explosiveness, on becoming more of a spark on the diamond.

Stanton has also made a small change in the batter’s box. He’s moved his hands slightly closer to his body to stay on inside pitches more.

“This is a game of millimeters,” Stanton said, “so slight is huge in some aspects.”

The question is: Will it all work?

“You gotta be willing to make the changes,” Stanton said, “and trust the direction you’re going when you do it.”

This is about finding a detour. Stanton, who arrived in the Bronx after his best and healthiest season, a National League MVP campaign with the Miami Marlins in 2017, has played more than 110 games in just two of his six years in New York. He has landed on the injured list each of the last five seasons, and eight times total. He’s missed time with biceps, knee, quadriceps, hamstring, and calf injuries. In 2022, Achilles tendinitis derailed his All-Star season after he clubbed 24 home runs with an .835 OPS in 76 games in the first half.

The 2023 season, though, was the worst of his career.

Stanton missed nearly two months with a strained hamstring. When he did play, it was ugly. He posted career lows in batting average (.191), on-base percentage (.275) and slugging percentage (.420). Not only did he look uncomfortable running the bases, he could barely play the outfield by September.

In November, Yankees general manager Brian Cashman offered a blunt assessment in a testy scrum with reporters, saying Stanton “is going to wind up getting injured again more likely than not because it seems to be part of his game.”

That sparked a public response from Stanton’s agent, Joel Wolfe. “I think it’s a good reminder for all free agents considering signing in New York both foreign and domestic,” Wolfe said in a statement to The Athletic while also making a thinly veiled reference to another one of his clients, Yoshinobu Yamamoto, “that to play for that team you’ve got to be made of Teflon, both mentally and physically because you can never let your guard down even in the offseason.”

Both Cashman and Stanton have said the episode is behind them. And Cashman’s harsh evaluation didn’t change this fact: Stanton isn’t going anywhere.

Stanton has four years and $128 million guaranteed remaining on his contract. The Yankees are on the hook for $98 million — the Marlins will pay the rest. Moving that money off the payroll by dealing Stanton is next to impossible at this juncture. Instead, the Yankees made offseason moves to deepen their lineup and lessen the impact should Stanton have another disastrous season.

Juan Soto was acquired to be the one-two punch partner with Judge that Stanton has lately failed to be. Alex Verdugo and Trent Grisham — along with Soto — were added to the outfield rotation. The Yankees hope Stanton can cycle through the outfield rotation twice a week, giving Soto and Judge a chance to take his usual DH spot. But the Yankees don’t have to rely on that happening to win games. A productive Stanton season is gravy.

“First and foremost, hopefully health,” Yankees manager Aaron Boone said when asked what he thinks Stanton’s slimmer build could produce. “But definitely moving around, being more athletic, being more of a presence on the bases. More of a realistic option in the field. All those things.”

Stanton got off to a slow start in Grapefruit League play, going 1-for-15 with one walk through six games. He has since posted three multihit games and hit his first spring training home run Saturday.

“He looks really good to me for what he’s trying to do up there,” hitting coach James Rowson said earlier this month. “He has a plan on what he wants to do. It’s not necessarily right now about the results. It’s more about the process. And his process is really good. It’s been really good down in the cage.

“His preparation to come out here every day has been incredible. Like something I haven’t seen before.”

Ultimately, it’s about where Stanton is at this summer and, the Yankees hope, when his team returns to October after missing the playoffs in 2023. Is he on the injured list? On the bench? In the lineup every day enjoying a bounce-back season?

Stanton looks different. It won’t matter if the results are the same.

“I want to help us win a championship,” Stanton said. “Obviously, if I produce the way I can, we’ll be in a good spot to do that, and that’s my job to do.”

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Kaplan’s playoff buzz: What’s up with Wyatt Johnston, Matt Rempe and Sergei Bobrovsky

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Kaplan's playoff buzz: What's up with Wyatt Johnston, Matt Rempe and Sergei Bobrovsky

The Stanley Cup playoffs have been phenomenal, and we’re only halfway through. Breakout stars have emerged, controversies have broiled and the hockey itself has been as entertaining as ever.

After a month of traveling, here are some of the biggest stories I’ve seen developing behind the scenes.


FIRST OFF, BUSINESS is good. Four of the teams in the final eight — the New York Rangers, Boston Bruins, Vancouver Canucks and Edmonton Oilers, in that order — ranked in the top 10 in league revenue for the 2022-23 season. Television ratings have hit record highs, up 9% from last year, including a 12% jump in the second round.

This season’s “hockey related revenue” figures haven’t been released by the NHL and NHL Players Association yet, but expect a big jump for Florida. The Panthers were a bottom-10 team but have experienced serious growth since their trip to the 2023 Stanley Cup Final. Winning, especially in the entertainment-rich South Florida market, helps immensely. The Panthers averaged 18,640 per game during the regular season, up 11.7% from 2022-23 — the best year-over-year percentage increase in the league. Florida also sold out every home game in the playoffs so far. It has had standing-room-only options, which it is exploring expanding.

This is great news for everyone, including the players, who have had 6% of their salaries withheld for escrow and should see a decent chunk returned. There will be a further uptick in revenues next year thanks to the move of the Arizona franchise to Utah.


DURING THE PANDEMIC, we often wondered about the lasting effects of that strange and uncertain time. For two young stars on the Stars — Wyatt Johnston and Thomas Harley — the disruption came during peak development years. Both players are strong examples of making the most of situations and coming out of them stronger.

For Johnston, the pandemic hit during his draft year. His Ontario Hockey League season was canceled. His only competitive hockey for the year was seven games at the U18 world championships. Living at home with his parents in the Toronto area, regulations were strict.

“Toronto had some city rinks that you could sometimes go to, but a lot of them were no sticks. So me and my buddy would show up at 6 a.m. and just skate for a while because that was the only ice we could get. No shinny was allowed,” Johnston said. “There was a park near my house, and my dad and a lot of the dads helped build a rink there. We made a little rink in my back driveway that I’d rollerblade on, and just work on stick skills.”

Now 21, he found a positive spin.

“I think it almost helped me,” he said. “Even though I wasn’t playing in games, I was working on my skills, which helped with stickhandling and I could work on specific things. Also, the first year in the O, I was small and skinny. So I had a lot of time to work on getting bigger and stronger — I’m not there yet, but I made strides. I went from 160 [pounds] to 175ish that year. We bought a barbell and a rack setup for the garage. It was dark and not a big area. It was pretty cold, I’d wear gloves and have a space heater. Sometimes my gym would be open, sometimes it would be closed. But I just found ways to work.”

Harley, meanwhile, spent an exorbitant amount of time living out of hotels before becoming an NHL regular. That included five different quarantines in one year, between the world junior bubble, Stanley Cup playoff bubble and training camps. Harley spent the 2021-22 season shuttling between the AHL and NHL, where he lived out of hotels, checking out when the team was on the road — only to check in to another hotel.

Harley has emerged as one of the Stars’ most trusted defensemen, trailing only Miro Heiskanen in ice time. His success on the ice is reflected in his personality: calm and composed. The Stars have been praised for their patience in letting Harley develop, working on his defensive game in the minors, but Harley deserves credit for his patience, too.


EVERYONE I’VE TALKED to — from players and coaches to league office employees — agreed that the officiating hasn’t been perfect. But it never is. The gripes run the gambit, especially if calls (or non-calls) affected their team. I’ve canvassed players across several teams, and their complaints are far more muted than the echo chamber of social media. Commissioner Gary Bettman and the league office have repeatedly reminded teams not to air grievances publicly. The NHL doesn’t believe it’s a productive approach. But everyone has a boiling point — see Bruins GM Don Sweeney holding a news conference in the middle of Round 2.

The common theme of most complaints: the need for transparency and consistency. One coach commented to our broadcast crew that his players were getting kicked out of faceoff circles by linesmen and never got explanations for why.

Goaltending interference challenges have been the most unpredictable, though most are blaming the Toronto-based situation room.

Sweeney’s big pitch? “We should not be asking the coach after the game what they feel about the officiating and what happens,” the Bruins GM said. “Those questions should either be directed at the supervisor of officials, supervisor of the series and/or the officials. You want full access and transparency? Then put the officials in front of the microphone to answer the question.”

I don’t get the sense there’s much appetite from the league’s perspective to make that change. ESPN rules analyst Dave Jackson doesn’t think there will ever be a time when the league puts referees in a news conference setting, but he thinks a good compromise would be a pool reporter. I just haven’t heard much momentum from the league to institute that.


SOMETHING NEW THIS season seems to be an embellishment problem. There have been eight embellishment calls through the first two rounds — the most in a single postseason in a decade. And remember, we’re only halfway through. There’s always an uptick in flopping in the playoffs, with players desperately looking for an edge, but this year feels particularly bad.

Several suggestions have floated around on how to curb it. Several people I talked to — players and coaches — echoed what Elliotte Friedman said on Sportsnet this weekend: Refs should penalize only the flop, not the initial offense. Another player on one of the current playoff teams suggested, “Or just double-minor the dive. Because it’s embarrassing what’s going on right now. We’re starting to look like soccer.”


I’VE COVERED MULTIPLE series the first two rounds, and nobody is practicing as hard as the Rangers. Typically teams opt for rest in the postseason, and maintenance days are extremely common. Not for New York, which also has had the benefit of finishing its first two rounds early, giving the team five full days off.

But when the Rangers are on the ice, they work. Practices have a midseason intensity, including battle drills. Even guys I know are banged up are going all out. Several players in exit meetings last year expressed a desire to be coached harder, and that’s the culture coach Peter Laviolette instilled when taking the job this year.

“We’ve preached on being competitive, and it’s not something you can turn off then turn on when you want to, you have to practice it,” defenseman Braden Schneider told me. “It works for us. It’s something that was hard to get used to at the start of the year, but now it’s second nature. I enjoy it because it keeps you in that mode of playing hard.”


MATT REMPE MIGHT have the biggest ratio of impact versus ice time in the league. We might not see the Rangers rookie in many road games, as last change allows opponents to maximize matchups against him. In the regular season, Rempe averaged 6:20 of ice time at home and just 4:20 on the road, and he has played in only two road games all playoffs. But at Madison Square Garden, the crowd erupts every time Rempe jumps over the boards, an undeniable energy swing for the Rangers.

When I talked to Rempe last week, he praised the communication he has received from Laviolette and his staff. The rookie knows his game is built on physicality and emotion, but he needs to stay in control to stay on the ice.

“It’s really tough,” Rempe said. “I get my instructions every game of what I’m supposed to do. Sometimes you’re mad, sometimes you want to let emotions take over, but you always have to put the team first. So it’s just learning the game inside the game. I’m still trying to figure it out to be honest with you, but I have a lot of people helping me.”

The hardest moment for Rempe so far in the playoffs was turning down a fight with Capitals bruiser Tom Wilson in Game 3 of the first round.

“I really wanted to do it. That was a guy I looked up to, and that goes against me — I don’t ever want to turn down a fight,” Rempe said. “But we were up in the series, we couldn’t give them anything to hold on to or potentially give them momentum. It was really hard to say no. I still think about it. But it’s all about the team.”


THE PANTHERS HAVE developed a reputation as a team that plays on the edge through physicality. Throughout the regular season, perhaps no team had more scuffles after whistles than the Panthers.

People around the organization say the narrative is overblown. They’ve honed in on discipline through the playoffs. Taped to the bottom of the Panthers bench are photos and names of the officials; that’s not uncommon, I’ve seen it for several teams. But under their names are the letters “STFU,” a reminder not to complain to the officials and focus on the Panthers’ own game.

“The stuff after the whistles, we can’t do that,” Aaron Ekblad told me ahead of Game 1 against the Rangers. “Discipline is so, so important to us. Obviously our penalty kill isn’t as good as it was this year, so when we find yourself in those situations where you want to punch a guy in the face, you have to hold back. Hopefully that swings the jump ball back in our favor when it comes to penalties.”


THE RENAISSANCE OF Sergei Bobrovsky has been incredible to watch. Bobrovsky, a two-time Vezina Trophy winner, signed a massive seven-year, $70 million deal in 2019, and the early returns were just OK. Now, in his age 35 season, he has been as important to the Panthers’ success as any player on the roster. People around the team credit the resurgence to a perfect combination of special athlete and special coaching. Bobrovsky’s work ethic is second to none.

The Panthers also have more resources for goaltending coaches than any other team. Their goaltending excellence department includes Roberto Luongo; his brother Leo Luongo; Francois Allaire, who worked with Patrick Roy back in the day; and Rob Tallas, who has survived four general managers and nine coaches over his tenure in Florida. That’s how good he is.

There are plenty of examples of goalies having career years under that system, with Bobrovsky’s backup Anthony Stolarz being the latest. I asked one of Tallas’ former goaltenders what makes him so great. He said: When he’s trying to teach you something, he doesn’t tell you, he creates drills where you discover the answer yourself.


THE STARS HAVE reached the Western Conference finals playing essentially five defensemen. Nils Lundkvist is averaging 4:28 a game, and he took just three shifts in the Game 6 double overtime win against Colorado. Coach Peter DeBoer explained the strategy: “I don’t think there is a rule that you have to play six D even minutes or anything like that. Just depends on the situation.”

When I asked further, DeBoer said that three of his defensemen — Heiskanen, Harley and Chris Tanev — are such good skaters, they don’t feel like the minutes they are playing are as hard as they are for some others. Jani Hakanpaa would draw into the lineup if healthy, but he hasn’t played since mid-March (lower body injury). Hakanpaa has begun skating on his own this week and just began traveling with the team.


SO MUCH IS made about which teams make splashes at the trade deadline. But which of those teams want or are able to keep those players — especially on expiring contracts — as part of their future plans?

Pat Maroon made it clear at Boston’s exit interviews that he wants to return. Coach Jim Montgomery repeatedly told us that Maroon’s intangibles as a leader could not be overstated. But the Bruins have a lot of offseason business to attend to, chiefly re-signing Jeremy Swayman to a big new contract and likely finding a trade home for fellow goaltender Linus Ullmark.

Boston will have a lot of cap space, and many people around the league have hinted the Bruins are targeting Elias Lindholm, for whom they weren’t willing to give up enough assets at the deadline, leading him to Vancouver. The Canucks will check in, but he will be costly and they have plenty of tough decisions.

In a year when players are blocking more shots than ever, nobody is doing it like Tanev, who leads the league with 56 in the postseason through 13 games. He has been a perfect fit in Dallas but will get a ton of love on the open market. He probably priced himself out from some suitors during this playoff run.

Speaking of seamless fits, Jake Guentzel was everything Carolina wanted in a reliable scorer and total playoff gamer. Both sides seem amenable to getting something done. The winger is super tough. He broke some ribs and tore his oblique in February while playing for the Penguins, and I’m told he wanted to play through it. Guentzel’s rationale: He had played through similar injuries before.

He pushed back when GM Kyle Dubas wanted to put him on long-term injured reserve. That’s what ultimately happened, though. In that time, the Penguins fell out of the playoff race, which led to Guentzel being traded. That time off, though, allowed Guentzel to rest up and be his best self for the Canes this spring.

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Tocchet wins Jack Adams Award as coach of year

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Tocchet wins Jack Adams Award as coach of year

NEW YORK — Rick Tocchet was honored as the NHL’s coach of the year Wednesday after guiding the Pacific Division champion Vancouver Canucks to their second playoff berth in nine years.

Tocchet appeared on 109 of 114 ballots for the Jack Adams Award submitted by members of the NHL Broadcasters’ Association and received 82 first-place votes, the NHL announced. He became the third Canucks coach to win the honor, following Pat Quinn in 1992 and Alain Vigneault in 2007.

Nashville’s Andrew Brunette was second. He appeared on 57 ballots, with eight first-place votes. Winnipeg’s Rick Bowness finished third. He announced his retirement this month.

“This really is a team award, and I couldn’t have done any of this without the support of our staff and complete buy-in from the players,” Tocchet said in a statement. “I am truly honored and humbled by this achievement and look forward to getting back to work this summer as we continue to work on improving our hockey team.”

In his first full season in Vancouver, Tocchet took the regular-season honor two days after the Canucks were eliminated by the Edmonton Oilers in Game 7 of their second-round playoff series.

The 60-year-old Tocchet oversaw a significant turnaround in a Canucks team that finished with a 50-23-9 record — the third-most wins in franchise history — and jumped from finishing 22nd in the overall standings last year to sixth. Vancouver led the NHL with a first-period goal differential of plus-38 and also finished the season going 42-1-4 when leading after two periods, a year after going 21-1-4.

Tocchet had the benefit of getting a head start to begin instilling his system and getting a feel for the Canucks in being hired in January 2023 after Bruce Boudreau was fired with Vancouver at 18-25-3. The Canucks closed the season 20-12-4 under Tocchet, who was working as an NHL broadcaster when he was hired by the team.

“I honestly don’t know if we would be in this position. Who’s to say, but the 30 games were huge for me,” Tocchet told The Associated Press last month in reflecting on the impact closing as the team’s coach last year had on Vancouver’s success this season.

Vancouver is Tocchet’s third stop as a head coach after a four-season stint in Arizona, where he went 125-131-34 from 2017 to 2021. He also went 53-69-26 with Tampa Bay, spanning the 2008-10 seasons.

Tocchet won a Stanley Cup as a player with the Pittsburgh Penguins in 1992, and then two more as a Penguins assistant coach in 2016 and 2017.

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Sources: Devils hiring Keefe as new head coach

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Sources: Devils hiring Keefe as new head coach

The New Jersey Devils have hired Sheldon Keefe as their new coach, a source confirmed to ESPN on Wednesday.

Keefe’s deal with the Devils is for four years, a source told ESPN’s Emily Kaplan.

Keefe, 43, was fired as coach of the Toronto Maple Leafs on May 9, less than a week after they lost in Game 7 to the Boston Bruins in the first round of the Stanley Cup playoffs. He was replaced by former St. Louis Blues coach Craig Berube.

Keefe had two years remaining on a contract extension signed in August, but the Maple Leafs are no longer on the hook for that expense.

The Leafs made the playoffs in all five seasons Keefe coached the team but advanced past the first round only one time. That playoff series win in 2023 was the first for Toronto since 2004. Keefe compiled a record of 212-97-40 with the Leafs for a .622 points percentage.

Keefe played 125 games in the NHL as a winger with the Tampa Bay Lightning. He coached the OHL Soo Greyhounds for three years and the AHL Toronto Marlies for five years before taking over the Leafs, working with former Toronto general manager Kyle Dubas at each stop.

The Devils fired coach Lindy Ruff during the 2023-24 season, which saw them miss the playoffs and regress by 31 points after advancing to the second round of the postseason during the previous campaign.

The New Jersey vacancy was considered one of the most desirable in the NHL thanks to the Devils’ collection of 25-and-under stars Jack Hughes, Nico Hischier, Jesper Bratt and Luke Hughes. Keefe had experience in Toronto working with elite young talents such as Auston Matthews, Mitch Marner and William Nylander.

The Devils reportedly interviewed Berube, former Edmonton Oilers coach Jay Woodcroft and former Los Angeles Kings coach Todd McLellan, among others.

The Keefe hiring was first reported by Boston-based writer Brian McGonagle.

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