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DODGERS PITCHER Tyler Glasnow, who stands 6-foot-8, 225 pounds, can do a standing backflip.

“It’s no big deal, really,” he said. (Yes, it is. There aren’t many people that big and tall who can do a backflip.)

“Oh, I’m sure there are a lot of people bigger than me that can,” he said. (No, there aren’t.)

Glasnow, 30, is a new member of the Los Angeles Dodgers‘ rotation, acquired from the Tampa Bay Rays in a trade in December and immediately signed to a five-year, $136 million extension. His stuff is as overpowering and violent as anyone’s in the game, in part because of his remarkable athleticism: a breathtaking combination of size, speed, strength, agility, mobility and balance, all of which has drawn comparisons to Michael Jordan, Michael Phelps — and a giraffe.

“He is the most physically gifted athlete I have ever seen in my life,” said Rays closer Pete Fairbanks, an ex-teammate. “He is more flexible than anyone I’ve ever seen. His movements are cleaner than anyone I’ve ever seen. He is unbelievable. I don’t think there is athletic activity that he can’t do.”

Besides a backflip, Glasnow can walk on his hands. He won a silver medal in the Junior Olympics in the high jump. He was an excellent basketball player (“I’m tall,” he said). He loved roller hockey and was a wizard on a skateboard. He ran track, did the shot put and played football for one year in high school. He lifted a huge amount of weight, and says, “if I’m on the side of a squat rack, I can go parallel to the ground, but I don’t know if that is unusual.”

It is.

“We call that a flagpole,” said Dodgers pitcher J.P. Feyereisen. “He was doing that in the weight room today. I’m not sure how many guys could do that. He’s 6-8, and he can do it.”

Yet with this amazing array of skills and athleticism, Glasnow hasn’t been able to stay healthy. He has never completed a game in his major league career; he has never pitched enough innings in a season (162) to qualify for the ERA title. He had Tommy John surgery in 2021, an injury he said had affected him for even longer.

But he has averaged 11.5 strikeouts per nine innings and only 7.3 hits. His stuff is hellacious. His curveball is one of the best in the game; it’s unhittable when paired with his 98 mph fastball. Beginning Wednesday, when Glasnow takes the mound in Seoul, South Korea, for the Dodgers’ Opening Day game against the San Diego Padres, the Dodgers are hoping to harness that athletic ability and spectacular stuff.

“I feel amazing now,” he said. “I figured out the elbow thing. I’ve had that since 2019. Now that that’s ironed out. I feel the healthiest I’ve ever felt. Now after meeting all the coaches and the training staff [with the Dodgers], I’m really excited about the future. Everything is so buttoned-up here, I will be able to put my body in the best position to succeed.”

“When it comes to ability, no one is better than Tyler,” former teammate Brad Miller said. “I think his relationship with the Dodgers is a match made in heaven. That $130 million extension is going to be like pennies on the dollar for what he will do for the Dodgers.”


THE ART OF pitching has changed dramatically in the past 10 years, as athletic trainers and performance experts have found new ways to improve body function with all-new exercises — and yet it all feels familiar to Glasnow.

“I look at videos doing gymnastics when I was 5, and the fundamentals and warmups I was doing then are what baseball players are being taught today,” Glasnow said. “It’s crazy. Walking on your hands, the high jump, backbends. I already have a baseline for all this.”

“Whatever he did as a kid from ages 5 to 12, I need to write it down and have my son do it, because that’s how you build an athlete,” Fairbanks said. “He’s the perfect blend of genetics.”

Glasnow’s mom, Donna, is 5-9, a retired gymnast who now coaches gymnastics at Cal State Northridge; his dad, Greg, 6-2, is a swimmer and a water polo player.

“She chose to be a gymnast, but if she had chosen another sport, she probably would have been great at it,” Glasnow said of his mom. “She’s almost 70 years old. But she’s in insanely good shape. I remember growing up, she was always doing handstands and cartwheels around the house, all this crazy stuff. She put us [Glasnow and his brother, Ted] in gymnastics when we were little. She was always trying to get us to do as many athletic things as possible. I look at the gymnastics things we did as kids. It was insane. It was like, ‘Whoa, we were 5!'”

Ted was a decathlete at Notre Dame.

“He is 6-1, 6-2, he is ginormously strong,” Glasnow said. “He is the most shredded human in our family. When he was competing, it was insane how big he was. I got the height. He got the strength. I could lift a lot of weight, I was obsessed by it, but he was stronger.”

Said Yarbrough: “I asked Tyler once what he would have done if he hadn’t been a baseball player. He said nonchalantly, ‘Well, my brother does the decathlon. I guess I’d do that.'”

As a kid, Glasnow loved being on the trampoline, doing flips, which taught him the sensation of being in space while still maintaining control of his body. That led to his first backflip.

“I was 19 years old, I was at the ocean in Mexico,” he said. “I had never thought about doing a backflip in gymnastics. But I was there, on the sand, and I thought, ‘I think I can do this.’ So I did it in the sand. I just thought to myself, ‘Well, I guess I can do a backflip.'”

Dodgers pitcher Ryan Yarbrough has seen it.

“He just said to me, ‘Do you want to see it?'” Yarbrough said. “And he just did it on a dime.”

“I call him the Giraffe,” said Texas Rangers first baseman Nathaniel Lowe, a former teammate in Tampa. “Giraffes have long limbs, long levers, but can really move. People think giraffes are bumbling animals, but they can run. When I was with the Rays, Tyler used to beg to pinch run if we were in a long game. He’d say, ‘Please let me run. I promise I can score from first on a double. My sprint speed would measure really high on Statcast!'”

“Everyone talks about how [5-10 Dodgers pitcher Yoshinobu] Yamamoto can contort his body and bend his back all the way,” said Andrew Friedman, the Dodgers president of baseball operations. “But Tyler can do that even better.”

Glasnow knows his body well, what it can do.

“The biggest difference with the athleticism is [considering] my height, how I’m able to get down the mound differently than most,” Glasnow said. “And because I do a lot of the mobility stuff, I think I can stay stable in places where some people would find it harder to balance. I think I have good single-leg stability. I am pretty explosive. I can push off hard, and … I can get the ball out a lot harder than most people. It’s all about stability, where you are in space, finding yourself, kind of like eyes-closed balance. When pitching, I get so extended in my back, like the high jump. My mom would always have us doing handstand walks, single-arm stability stuff. Doing all that at such young age, it has helped my body and my brain on the mound.”


GLASNOW’S HEIGHT CAME from his mother’s side; she has a brother who is 6-9. In Glasnow’s case, it happened suddenly. He was 5-8 as a high school freshman in Santa Clarita, California.

“Then my junior year, over a winter break, in like five weeks, I grew like four inches,” he said. “When I got back to school at winter break, people were like, ‘What the hell happened to you?’ Crazy. I remember leaving and coming back and people were like ‘What!?'”

Glasnow graduated high school at 6-6, meaning he grew almost a foot in only four years. Normally, when someone grows that quickly, it is difficult for the body to catch up, to remain coordinated. Not Glasnow. The increased size only added to his pitching acumen.

“I’ve always been really athletic,” he said. “I was always comfortable picking up any new sport. As far as baseball specifics go, having athletic parents, growing up in the place that I grew up, it’s such a great baseball culture there. Santa Clarita was all about baseball. I played all year round, And I had some really good coaches. Baseball was always my best sport.”

His idol was Randy Johnson, who was 6-10, “and he had trouble throwing strikes, too,” said Glasnow, who struggled with his own command. “But I never really nerded out on baseball too much when I was a kid. I was such a rambunctious human, I couldn’t just sit and watch a baseball game.”

Even then, though, his stuff was elite. He was drafted in 2011 by the Pittsburgh Pirates and spent several years after his 2016 debut yo-yoing between the majors and Triple-A and the bullpen and the rotation. After being traded to the Rays midseason in 2018, he became a full-time starter until he had Tommy John surgery in August 2021.

“The first time I saw him throw in person [in 2018], he was in an empty stadium, in the bullpen just getting some work in, no one in the box, and he was casually throwing 97-98 mph, the ball was just exploding, and the look on his face was, ‘I can’t help it,'” said Adam Kolarek, an ex-teammate in Tampa. “It looked like Michael Jordan shrugging his shoulders [after making another 3-pointer] as if to say, ‘I don’t know how I do it.’ It’s not cocky. Tyler just can’t help it.”

“I faced him last spring in a simulated game,” said former Rays teammate Brandon Lowe. “I swung at a curveball that bounced before the plate. I thought it was a fastball. That has never happened to me before. It is almost impossible to mistake a fastball for a curveball.”

“He is a beast,” Miller said. “He is so long, but he is not lanky. [Jacob] deGrom has these amazing levers in his body. Tyler has the same ones, and he’s 40 pounds bigger. The dude just hands the ball to the catcher.”

So, is there anything Glasnow can’t do?

“I suck at golf,” he said. “Awful. Terrible. I chunk it. I have the all-or-nothing mentality. I hit it really far, but it slices farther than it goes straight. I’ll lose like 15 balls in a round. I suck.”

Finally, we found the one thing Tyler Glasnow can’t do.

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White Abarrio wins $3 million Pegasus World Cup

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White Abarrio wins  million Pegasus World Cup

HALLANDALE BEACH, Fla. — White Abarrio won the $3 million Pegasus World Cup with a dominant performance at Gulfstream on Saturday.

He ran 1 1/8 miles in 1:48.05 under jockey Irad Ortiz Jr., who earned his third career Pegasus victory.

Sent off as the 5-2 favorite, White Abarrio paid $7.60, $3.80 and $3.

Locked returned $3.20 and $2.40, while Skippylongstocking paid $4.40.

White Abarrio hit the apex of his career in 2023, when he won the $6 million Breeders’ Cup Classic as well as the Whitney at Saratoga for trainer Rick Dutrow. The horse won the Florida Derby at Gulfstream in 2022.

The horse had been transferred when his Florida-based trainer Saffie Joseph Jr. was barred from racing at Churchill Downs and in New York after two of his horses died suddenly 48 hours apart in races at Churchill in the weeks leading up to the 2023 Kentucky Derby.

White Abarrio’s owners wanted to run him in the Met Mile at Belmont, so they chose the New York-based Dutrow to oversee him. The horse went back to Joseph’s barn in June 2024.

“Today he was spectacular,” a teary-eyed Joseph said. “I’m just thankful.”

In the $1 million Pegasus Turf, Spirit of St Louis edged Integration by a neck.

The 6-year-old gelding ran 1 1/8 miles on turf in 1:44.50, just off the track record of 1:44.45 set by last year’s winner Warm Heart. He paid $17.80 to win at 7-1 odds.

Spirit of St Louis was ridden by Tyler Gaffalione and trained by Chad Brown, who won the Eclipse Award as the nation’s outstanding trainer earlier in the week.

Chasing the Crown was third.

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Sanders unsure if he will throw at NFL combine

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Sanders unsure if he will throw at NFL combine

FRISCO, Texas — Former Colorado quarterback Shedeur Sanders said Saturday he is unsure if he will throw at the NFL scouting combine in Indianapolis next month.

Sanders is attending the East-West Shrine Bowl but will not participate in practice or in the game Thursday. He was at the West team’s first practice at the University of North Texas on Saturday morning but stood on the field, watching the other prospects.

While Sanders won’t conduct any on-field work at the Shrine Bowl, he reiterated his belief that he’s worthy of being the top pick in the 2025 NFL draft. He has been training in the Dallas area with former Miami‘s Cam Ward, another top quarterback prospect in this year’s draft.

“We changed the program at Jackson [State University],” Sanders said. “We went to Colorado, changed the program. And we did everything people didn’t think we were able to do. So, that’s why I know I’m the most guaranteed risk you can take.”

Sanders met with multiple teams Friday, including the Tennessee Titans, Cleveland Browns and New York Giants, who hold the first three picks in the draft, respectively. The Titans met with Sanders for 45 minutes.

“I like that I’m able to get in the forefront of everything and they’re able to understand me and ask me whatever questions they want,” Sanders said. “I’m not ducking. I ain’t hiding. I’m right here, live in the flesh and able to answer whatever questions are out there.”

While Sanders is confident in his worthiness as the first overall pick, he said he would be “thankful for whatever situation and whoever drafts me. I know I’ll be able to change their program.”

Asked what he will bring to a team, Sanders smiled and said, “A lot of wins.”

Shedeur’s older brother Shilo, a safety, is also in Texas for the game. Colorado is also represented by wide receivers Will Sheppard, LaJohntay Wester, Jimmy Horn Jr. and cornerback Cam’Ron Silmon-Craig.

ESPN’s Turron Davenport contributed to this report.

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Mets’ Cohen: Alonso negotiations ‘exhausting’

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Mets' Cohen: Alonso negotiations 'exhausting'

NEW YORK — The New York Mets held their first winter event for fans in five years at Citi Field on Saturday, and there was one notable absence. Pete Alonso wasn’t in attendance because, for the first time since the 2016 draft, he isn’t a member of the Mets’ organization.

The homegrown star first baseman remains a free agent and, though a reunion remains possible, he might have played his last game as a Met.

Owner Steve Cohen bluntly said as much Saturday after taking the stage for a fireside chat with fans to chants of “We want Pete!”

“Personally, this has been an exhausting conversation and negotiation,” Cohen explained. “I mean, [Juan Soto’s negotiation] was tough. This is worse. A lot of it is, we’ve made a significant offer. I don’t like the structures that are being presented back to us. I think it’s highly asymmetric against us and I feel strongly about it.”

Alonso, along with third baseman Alex Bregman, is one of the two best position players left on the free agent market. The first baseman, who is represented by Scott Boras, originally sought a long-term deal, but he is open to returning to the Mets on a three-year contract and the Mets have been open to such a deal, according to a source. The obstacle has been money.

“I will never say no,” Cohen said. “There’s always the possibility. But the reality is we’re moving forward and we continue to bring in players. As we continue to bring in players, the reality is it becomes harder to fit Pete into what is a very expensive group of players that we already have and that’s where we are.

“I’m being brutally honest. I don’t like the negotiations. I don’t like what’s being presented to us. Maybe that changes. I’ll always stay flexible. But if it stays this way, I think we’re going to have to get used to the fact that we may have to go forward with the existing players that we have.”

The Mets recently re-signed outfielder/designated hitter Jesse Winker to a one-year, $7.5 million contract and added left-handed reliever A.J. Minter on a two-year, $22 million deal. They’ve also signed Soto (15 years, $765 million), Sean Manaea (three years, $75 million), Clay Holmes (three years, $38 million), and Frankie Montas (two years, $34 million), among other moves, this winter.

Preparing for life without Alonso, the Mets recently instructed third basemen Mark Vientos and Brett Baty to work out at first base. Vientos and Baty both confirmed the organization’s request Saturday.

“We all love Pete, and we’ve said that many times,” Mets president of baseball operations David Stearns said. “And I think, as we’ve gone through this process, we’ve continued to express that. We also understand that this is a business and Pete, as a free agent, deserves the right and has the right and earned the privilege, really, to see what’s out there. We also feel really good about the young players who are coming through our system who have the ability to play at the major-league level.”

Vientos, 25, enjoyed a breakout season as one of the best hitters in the National League after solidifying himself as the Mets’ every-day third baseman in May and helping fuel the team’s run to the NL Championship Series. Baty, a former top prospect, was the club’s opening day third baseman last season. He struggled after a hot start before he was demoted to Triple-A and didn’t return to the majors.

Mets manager Carlos Mendoza also named veterans Jared Young and Joey Meneses, both of whom signed this winter, as other options at first base if Alonso doesn’t return.

“Pete’s been here since I’ve been here,” said Mets shortstop Francisco Lindor, who has starred for the franchise since 2021. “He was here before me. So, yeah, it would be different if he goes somewhere else. Yeah, it would be different. But I think he should take his time. I think he should make the best decision for himself and not feel that he’s rushed.”

Alonso, 30, became a fan favorite while becoming a franchise cornerstone over his six seasons in Queens. He’s hit 226 home runs since making his major-league debut — the second-highest total in baseball behind only Aaron Judge. His 53 home runs in 2019 set a rookie record. He’s been a reliable everyday presence; he’s never missed more than nine games in a season and played in all 178 games, postseason included, in 2024. He’s made four All-Star teams and won the Home Run Derby twice.

But he rates as a poor defender and baserunner whose offensive production has declined over the last three seasons, creating a free-agent market that hasn’t been as fruitful as projected when he declined a seven-year, $158 million contract extension in 2023.

“Listen, he’s a special player,” Hall of Famer and former Mets catcher Mike Piazza said Saturday. “Guys that can hit 40 home runs are not walking on the street. So when he’s really in his game, he’s a special player. I hope, from a personal standpoint, I hope they work something out.”

Outfielder Brandon Nimmo, the longest-tenured player on the roster after debuting in 2016, signed an eight-year, $162 million contract to remain with the Mets two offseasons ago. Like Alonso, Boras is his agent. Unlike Alonso, he reached a resolution in December, not with spring training around the corner.

“I would love to see Pete back with us, but I also understand that I don’t make those decisions,” Nimmo said. “And that’s between Pete and our front office and David [Stearns] and Steve [Cohen]. And from what I understand, there’s been a lot of talks between them. I’m still hopeful that we’ll sign him.”

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