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WHEN JUAN SOTO began to initiate himself with the New York Yankees, his third team in less than two years, the takeaway from those who observed it was how seamless it felt — how comfortable he looked, how easily he found his voice, how quickly it seemed as if he had been there forever.

He’s getting better at this.

“It’s definitely easier than the first time,” Soto said with a laugh earlier this month, about two weeks after his first official workout as a Yankee. “The first time, it was really tough.”

It can be jarring to consider Soto — the accomplishments he has had, the legends he has been compared to, the trades he has been at the center of — and realize he is only 25 years old, younger than Baltimore’s Adley Rutschman, Toronto’s Bo Bichette and Atlanta’s Austin Riley. Before Soto, no player had ever made three All-Star teams and been traded twice before the age of 26.

The latest brought him to his sport’s most decorated franchise, for whom he’ll debut in an Opening Day matchup against the rival Houston Astros at Minute Maid Park on Thursday afternoon. The Yankees will pair Soto with fellow superstar Aaron Judge in hopes of revitalizing a lineup that often looked listless amid an 82-win, playoff-less season last year. But only the 2024 season is promised. After it ends, Soto will venture into the free agent market, potentially on the move once more.

There was a time, not too long ago, when Soto thought his career would be a steady and continuous ascension, the type reserved for only a select few of the game’s greatest. Debuting at 19, winning the World Series after his age-20 season, claiming a batting title at 21 and drawing comparisons to Ted Williams by 22 will do that. He has since had to grapple with interruption, calamity, imperfection. He believes he has been hardened by it.

“The Nationals showed me the business side of the game,” Soto said, “and I’m just glad they showed me that.”

Soto spent an entire morning crying after being traded away from the Washington Nationals, the team that signed him, shaped him, watched him become a star and helped make him a champion. In the aftermath of his trade from the San Diego Padres 16 months later, in December 2023, he was unemotional, fully adept at navigating the cold realities of professional sports.

“I’ve been growing a lot,” Soto said. “On the business side, I’ve been learning a lot of things — about different organizations, different cultures. I think I’ve been learning from that. I’m happy I’m learning that way, so that whenever I get to one spot I know how to react whenever I get around a clubhouse that is going to be different.”

Barring an unexpected extension with the Yankees, Soto, a Scott Boras client, will become baseball’s most coveted free agent in a little more than seven months. Given the heavy deferrals in Shohei Ohtani‘s contract with the Los Angeles Dodgers — he signed for $700 million, but the present-day value, based on how it impacts the competitive balance tax payroll, sits at $460 million — Soto still has a chance to sign the richest contract in baseball history.

But what he wants more than anything is stability.

“That’s the best thing for me,” Soto said. “Stay in one place and try to, whenever I do this deal, just finish in that one spot.”


THE DETAILS OF professional sports contracts are often public, forcing athletes to live with the pressure of how much money they make. Few, though, have to live with the pressure of how much money they turn down. Soto lived that reality in the summer of 2022, during a 17-day window that began with the revelation that he declined a 15-year, $440 million extension from the Nationals on July 16 and ended with his trade to the Padres on Aug. 2.

The noise didn’t just come from fans and media, but from friends and family, many of them miffed by how anyone, let alone a person with such humble beginnings, could turn down generational wealth.

“It was days,” Soto said, “where I’d wake up and I’d get so many text messages, calls, phone calls, everything, that it just made you not even want to go to the field.”

Roughly 17 months later, the anger over all of it becoming public still feels fresh.

“I was a guy who was loyal to the team,” Soto said. “I always tried to say, ‘Anything we do business-wise, it was just between the team and myself.’ And it was really shocking for me, it was really tough for me. It was really frustrating at the same time, because I really trusted that team. I gave all my trust to be able to negotiate and do things like that, and when you see stuff like that, you just feel so bad. It was really uncomfortable.”

The Nationals’ extension offer, which didn’t come with any deferrals, would stand as baseball’s second-largest contract even today. But its average annual value, $29.3 million, would rank Soto behind 18 other players this season. Given the combined $54 million he will make in his last two arbitration years, Soto projects to do better than that in free agency, especially with another MVP-caliber year in 2024. Any free agent deal exceeding $386 million would net him more money in the aggregate.

Just as big a deterrent as the average annual value for Soto, though, was that the Nationals were for sale at the time.

“You’re being offered a contract from a faceless owner,” Boras said in a phone conversation. “And Juan Soto didn’t want to place his career in that position, because he really wanted to know who he was going to be working with for years to come.”

“People can judge you, but at the end of the day, it’s you who has to feel comfortable,” said retired outfielder Nelson Cruz, a confidant of Soto’s with the Nationals in 2022 who briefly joined him with the Padres in 2023. “That made me really proud of him, to see him figure out, ‘It’s me who has to deal with it.’ It was great to see him grow up as a player, grow up on the business side, because he understood his value and what he’s worth. He’s very educated with that. I hope he gets what he wants.”

Once he arrived in San Diego, Soto said, “all the noise just stopped.” But the 2022 season still saw him finish with only a .242 batting average and a .452 slugging percentage, by far the lowest marks of his career. The Padres won anyway, making it all the way to the National League Championship Series. The ensuing offseason saw them sign Xander Bogaerts to an 11-year, $280 million contract. Later, near the end of February, Manny Machado was given an 11-year, $350 million extension.

It seemed like the Padres — also tied long-term to Fernando Tatis Jr., Joe Musgrove and Yu Darvish — didn’t have any more millions to give. But Soto said he maintained hope of staying, too. His conversations with owner Peter Seidler made him believe it was possible.

“He really wanted me to be part of the team,” Soto said.

Boras saved his last exchange with Seidler, a short text message from Nov. 2. In it, Seidler, who late in the season had undergone an undisclosed medical procedure, wrote that he was “improving steadily” and that though doctors had told him to stay off his phone, “I’m going to keep in touch with you anyway.” Twelve days later, Seidler died. Sources familiar with the team’s thinking believe the Padres ultimately would have had no choice but to trade Soto; it was their best — and perhaps only — route to adding starting-pitching depth and getting their payroll below $200 million, two clear goals at the start of the offseason. But many wonder if Seidler would have found a way to keep Soto regardless.

“I only know everything that Peter said to me,” Boras said. “Peter Seidler always said to me that Juan Soto will be on his team. He said it 50 times to me — ‘Juan Soto will be on my team.'”


SOTO HAS SAID all the right things about becoming a Yankee. But he hasn’t been as effusive as one might expect for what feels like such a natural fit — a magnetic, star-level player for a premier franchise. Some have rationalized it as another bargaining move, not unlike Soto’s decision to turn down the Nationals’ final offer; a way to maintain leverage in the lead-up to a free agency that will include the crosstown New York Mets, among others, as aggressive suitors.

It might be something else, though: a defense mechanism. Soto doesn’t want to get hurt again, and so he won’t allow himself to.

“That’s how things go,” Soto said. “You definitely love where you’re at, you’re definitely happy, excited with where you’re going to be and how the team’s going to be — but they show you you cannot fall in love, like I did with the Nationals. I was more than excited to be there, and they just cracked everything open and let me go.”

Boras has had precisely 52 meetings with Soto (“I keep track of them,” he said) to go over “the economics of the game and his value in it.” Soto is not just one of the best hitters of this era; at a time when players constantly sacrifice strikeouts to keep up with the high velocities and elevated spin rates of the modern game, his combination of patience and power is unmatched. Soto drew a major-league-leading 412 walks from 2021 to 2023, 136 more than the second-place Kyle Schwarber, but also accumulated 91 home runs, tied for 15th. His adjusted OPS of 157 is the fifth highest all-time through a player’s age-24 season, trailing only Ty Cobb, Mike Trout, Mickey Mantle and Jimmie Foxx, according to ESPN Stats & Information.

That he’ll be a free agent at 26 years old only adds to the possibility that his next contract will reach the $500 million threshold that had been so elusive until Ohtani. Soto, though, cares about the length of his new deal at least as much as he cares about the value attached to it. It’ll be the first contract he signs, but he also wants it to be his last.

“At the end of the day, everybody wants to be where they’re going to finish their career,” Soto said. “This free agency was really tough for a lot of players, but I think if you ask any guy in the clubhouse, anywhere, they will be happy to be in a long-term deal and try to finish their career where they can be. That’s the best thing for me — to stay in one place and try to, whenever I do this deal, just finish in that one spot.”

Soto brought up his four most prominent ex-teammates — Machado, Bogaerts, Trea Turner and Bryce Harper. Machado, Bogaerts and Turner each signed 11-year deals that carry them through their age-40 season; Harper signed a 13-year contract after hitting free agency at a similar age as Soto will. All have full no-trade clauses.

“Long contracts,” Soto said, “because they know they’re going to finish their career right there. Anything can happen in the future. Maybe they get traded. But that’s going to be on them if they want to get traded, instead of going to free agency and trying the market again. They just know they’re going to be there for a long time.”


YANKEES GENERAL MANAGER Brian Cashman lowered the expectations early. On the first day of spring training, when he met with the New York media, he essentially stated that, barring something unforeseen, Soto will play out the 2024 season in the Bronx and then become a free agent. It was a reaction to a conversation Boras had with managing general partner Hal Steinbrenner shortly after the trade, during which Boras relayed Soto’s desire to “learn what it’s like to be a Yankee” before making a long-term commitment.

It was also an acknowledgment of the obvious.

“Scott Boras is his agent,” Cashman said plainly. “Scott takes his guys to free agency. That’s typically what he does. It’s just reading the landscape and recognizing that that is the most realistic avenue. It doesn’t mean that’s what’s going to happen. I don’t rule it out. But I just feel like under-promise, overperform is probably, in the New York market, the best thing you can do.”

The Yankees are expected to be aggressive in their efforts to bring Soto back this offseason, even if it means giving him a contract that tops the one signed by their captain, Judge, who landed a nine-year, $360 million deal as a 30-year-old in December 2022.

The results of 2024 could have a lot of sway.

The Yankees are coming off one of their most disappointing seasons in recent memory and will be without their ace, Gerrit Cole, until at least May or June while he recovers from what has been diagnosed as nerve inflammation and edema in his right elbow. Soto has never needed to be more of a difference-maker, and the early signs were promising. His first seven Grapefruit League games saw him hit four home runs, leaving his new team in awe.

“I feel like he’s going to kill the ball every time he swings,” Yankees manager Aaron Boone said at the time.

“I knew I would enjoy watching him,” Cole said, “but I love watching him.”

There are no questions surrounding Soto’s ability to hit, but there are plenty surrounding his ability to defend, so much so that there are already talks — among fans, but also among scouts and executives — about him eventually transitioning to designated hitter, perhaps sooner than later. It’s the one aspect of his game that could prevent the massive contract he once seemed pre-ordained for, and he knows it.

“I want to show people that I can play outfield, I can play defense,” Soto said. “I saw those comments and everything, that they say I’m not going to be [much] longer in the outfield. But I feel like I can.”

By Statcast’s Run Value metric, Soto was a minus-30 from 2018 to 2023, though the number was heavily skewed by an abysmal showing in 2022. He was worth four outs above average in 2021, but minus-16 in 2022 and minus-9 in 2023. In hopes of getting him closer to the metrics of three years ago, Yankees outfield coach Luis Rojas spent a large portion of spring training working with Soto on pre-pitch techniques in hopes of improving his first step, usually by taking live reads during batting practice. His desire to improve has been obvious.

“I noticed that from the first day we talked,” Rojas said. “You can sense it right away, when a player takes over a conversation and basically owns it. You see the sense of responsibility that he has for his career, in all areas.”

Cruz sees Soto as the prototypical Yankee, for reasons that extend far beyond a short right-field porch. Cruz, 43, spent 19 years in the big leagues and struggled to find someone more focused, more disciplined and more mature than Soto. Those traits, while coupled with a strong demeanor and a hard exterior, have at times distanced Soto from teammates, as some around the Padres can attest to. But Cruz believes they’ll be a major benefit under New York’s magnifying glass.

“The fans are going to love him,” said Cruz, now an adviser with the Dodgers. “He’s the type of player the Yankees are looking for.”

Soto made fast friends with fellow outfielder Alex Verdugo, his new throwing partner and locker mate at the Yankees’ spring training complex in Tampa, Florida. One locker over was Trent Grisham, the veteran center fielder who came over with Soto in the most recent trade. Grisham was on the same Padres team where Soto admittedly struggled to adapt and was surprised to see Soto now so comfortable, so at ease, at such an early stage with the Yankees. He told him as much before the end of the first week.

“He looks happy,” Grisham said a few days later. “He looks excited.”

He’s done this before.

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Capitals star Oshie retires after 16 NHL seasons

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Capitals star Oshie retires after 16 NHL seasons

WASHINGTON — T.J. Oshie, who scored four shootout goals for the U.S. to beat host Russia at the 2014 Sochi Olympics and helped the Washington Capitals win the Stanley Cup in 2018, announced Monday he is retiring after playing 16 NHL seasons.

Oshie shared his news in front of hundreds of fans gathered at the fountains at Washington Harbour in Georgetown, seven years to the day after one of the most memorable Cup celebrations in hockey history when he and several teammates jumped into the fountains and took a dip.

President of hockey operations Brian MacLellan, general manager Chris Patrick, coach Spencer Carbery and longtime teammates Nicklas Backstrom and John Carlson came out to support Oshie as he called it a career.

“My only contribution was that this could be a good day and place to have (the ceremony),” Oshie said, adding, “I can’t thank the Caps enough. Another first-class move by them to have my retirement here, invite all the people out. It really made this day special.”

The announcement had been expected for quite some time, with Oshie’s contract expiring. The 38-year-old did not play this past season because of a nagging back injury that sidelined him off and on, going on long-term injured reserve instead.

Oshie said in the spring of 2024 he would return to the Capitals only if he found a permanent solution or fix for his back issue. His final game was at home on April 28 last year against the New York Rangers, a 4-2 loss in the first round of the playoffs that eliminated Washington in a sweep.

“I was fully prepared that could be my last game. I got the pictures taken of me taking off the skates to prove it,” Oshie said. “I hadn’t thought too much about (the end), honestly, besides that moment. Even before that moment, knowing how tough it was on really the whole team with me, what I was going through, actually saying the words out loud at the podium with my family in front of me and the Caps organization, my teammates, all my close friends, it was emotional.”

Taken 24th in the 2005 draft by the St. Louis Blues, Oshie played 1,116 regular-season and playoff games in the league with the Blues and Capitals since making his debut in 2008. He had 336 goals and 428 assists for 764 points, including 21 points during Washington’s Cup run.

Oshie made an international name for himself at the Olympics, earning the nickname “T.J. Sochi” for going 4-for-6 in shootout attempts against Sergei Bobrovsky during the U.S.-Russia preliminary round game in that tournament.

U.S. Olympic coach Dan Bylsma figured one game would go to a shootout, hence the choice of bringing Oshie. Bylsma kept going back to him over and over.

“T.J. had been on fire that season in the shootout, and with the scouting report on Bobrovsky we felt T.J. would have a great chance against him,” Bylsma told The Associated Press by text message Monday. “Even when he didn’t score, he had beaten Bob with his move, so we kept rolling with him.”

In the NHL, his biggest impact came after he was traded from the Blues to the Capitals in 2015. Oshie took on an immediate leadership role as a key addition to the core of Alex Ovechkin, Backstrom and Carlson, helping the team make the playoffs in eight of his nine seasons in the nation’s capital.

“I’ll be the first to give credit to my teammates, because without them, I was nowhere near good enough to do it without a group like that,” Oshie said.

Oshie’s 76 power-play goals in D.C. are the fifth most in franchise history. He scored 49 times in the shootout, tied for third all time since it was implemented in 2005.

“I like to think that when I was playing, that I was playing for my teammates, for my coaches, for my family, for my fans. I rarely thought about my own accolades,” Oshie said. “To be remembered (as a ‘warrior’ type of player) is a huge honor because that was my goal and the way I played the game.”

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Kraken coach Lambert says process key to wins

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Kraken coach Lambert says process key to wins

SEATTLE — Lane Lambert said he feels no pressure to turn the Seattle Kraken into a playoff contender.

But his own expectation is to do exactly that.

Lambert was introduced as the Kraken’s coach on Monday at the team’s practice facility. He was hired on May 29 after spending last season as an associate head coach with Toronto. The Maple Leafs won 52 games and the Atlantic Division title, but were eliminated in Game 7 of the Eastern Conference semifinals by Florida, which is currently playing in the Stanley Cup Final.

He will become the third head coach in the history of the Kraken, who are entering their fifth season and have made the playoffs just once in their previous four.

“I have an expectation of myself and of my role and of my abilities,” the 60-year-old Lambert said. “You start on Day 1 and it’s a process, it’s a journey. If you do the right things through that journey and do the right things every day and look to get better every day and stick with the process, the results will take care of themselves.”

Lambert takes over for Dan Bylsma, who was fired on April 21 after one season. Seattle was well outside the playoff picture by the time of the February break for the 4 Nations Face-off and finished 35-41-6 (76 points). That was 20 points below the West’s final wild-card spot and five fewer than the Kraken’s 81 points in 2023-24.

“It became very evident that Lane presented the attributes we were looking for,” general manager Jason Botterill said. “The combination of presence and knowledge to work with veteran players, and would also be dedicated to interact with young players.”

Seattle ranked in the bottom third of the league on the power play (23rd), faceoff winning percentage (24th) and average shots per game (25th). It was 21st on the penalty kill, an area in which Lambert helped the Leafs improve from 23rd to fourth.

“There are priorities in certain areas, but everything has to be addressed,” Lambert said. “You can’t build Rome in a day, and that’s the whole process from Day 1. You start with the process, start demanding, and you start instilling your systems, your structure, your details. But definitely, our special teams have to be better. We’ll be better in our defensive zone. I know we will be. So that would be the start and the focus.”

Lambert has had NHL coaching jobs since 2011. His only head coaching experience came with the New York Islanders, beginning at the start of the 2022-23 season and ending when he was fired in January 2024. In his only full season, the Islanders made the playoffs but were eliminated in the first round.

“You go through an experience like that, you get let go, and you have a lot of time to reflect,” he said. “If you don’t have an ego, you can say, ‘Gee, I’d do this differently or that differently. Or I’d do this or that the same.’ There’s certain little things I’ll look at and look into changing.”

He was an assistant with Nashville from 2011-14, then with Washington from 2014-18, with the Capitals winning the Stanley Cup in 2018. The Islanders hired him as associate head coach prior to 2018-19. The teams he has worked for have made the playoffs 10 times.

Lambert inherits a roster that includes veterans Jaden Schwartz (a team-high 26 goals last season), Jared McCann (22 goals and a team-leading 61 points), Eeli Tolvanen (23 goals) and Chandler Stephenson (38 assists). The Kraken also have highly regarded young talent such as 2023 Rookie of the Year Matty Beniers (20 goals, 23 assists) and Shane Wright (19 goals, 25 assists).

“When you look at the team and the balance, we have great talent,” Lambert said. “We have veteran players. The non-negotiables are that we have to play the right way — that’s the formula.”

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Bell goes to Vancouver in PWHL expansion draft

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Bell goes to Vancouver in PWHL expansion draft

Forward Hannah Bilka was reunited in Seattle with former Boston Fleet captain Hilary Knight in the PWHL’s expansion draft Monday night.

Seattle and fellow league newcomer Vancouver took distinct approaches in continuing to build their respective identities during the seven-round draft.

Seattle general manager Meghan Turner split her picks in selecting three forwards and four defensemen. Meanwhile, Vancouver GM Cara Gardner Morey chose five forwards and two defensemen, starting with the opening selection of Ottawa blueliner Ashton Bell.

The expansion draft followed the PWHL’s five-day exclusive signing period in which both teams signed their allowed maximum of five players.

The order of selection was determined by a ball drawing, with Vancouver winning and Gardner Morey choosing to select Bell first. Seattle then had the next two picks in choosing Ottawa defenseman Aneta Tejralova and Bilka.

Each team then followed with two selections apiece, with Seattle getting the 14th and final pick.

Seattle focused on adding offensive forwards to join the already-signed trio of Knight, Alex Carpenter and Danielle Serdachny.

Aside from Bilka, Boston’s first pick in the 2024 draft, Seattle drafted New York forward Jessie Eldridge, who finished tied for fifth in the league with 24 points (nine goals, 15 assists) last season, and Toronto forward Julia Gosling, the Sceptres first-round pick in last year’s draft.

On defense, Seattle also chose Toronto’s Megan Carter, Boston’s Emily Brown and Montreal’s Anna Wilgren, who is reunited with Victoire blueliner Cayla Barnes, who was signed last week.

Brown’s selection was notable from a Seattle perspective. Brown captured the attention of former WNBA Seattle Storm star Sue Bird, who was in attendance during Boston’s neutral-site game against Montreal at Seattle in January.

Bird took a picture of Brown in the penalty box with the caption, “Bad Girl.” Fleet players eventually had the picture printed on T-shirts.

In Vancouver, Bell and Boston’s Sydney Bard join a blueline group that already includes the Minnesota offensive-minded tandem of Claire Thompson and Sophie Jaques.

After selecting Bell, Vancouver went on a run of selecting five forwards, including Toronto’s Izzy Daniel, who closed her senior season at Cornell in being selected the 2024 Patty Kazmaier award winner as women’s hockey MVP. Daniel joins former Toronto teammate Sarah Nurse, who signed with Vancouver last week.

Vancouver also selected the Minnesota forward tandem of Brooke McQuigge and Denisa Krizova, Montreal forward Abby Boreen and New York forward Gabby Rosenthal.

Both expansion franchises are working under the same salary-cap restrictions as the league’s other six teams, though the PWHL does not reveal player salaries. And both enjoy an advantageous head start with the league limiting existing teams to initially protecting only three players, before allowed to add a fourth player to the list after a team loses two from its roster.

Each of the existing teams lost four players apiece, with the rules favoring the expansion teams by allowing them to be competitive from the start of the PWHL’s third season, expected to open in November.

With each having 12-player rosters, the expansion teams now join the rest of the league in taking part in the PWHL draft on June 24 in Ottawa.

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