Forwards Eric Fehr and Jay Beagle and defenseman Karl Alzner played together from 2008-15 during the Capitals’ “Rock the Red” era, when Washington teams had no shortage of star power, personality and playoff appearances. Beagle and Fehr were depth forwards known more for their checking than their offense. Alzner was more prominently featured as the team’s top “defensive defenseman,” logging plenty of minutes alongside star blueliner John Carlson.
The Chums did everything together on the road, from dinners to battling the tedium of long plane rides. Beagle said that while NHL players form bonds with teammates in every dressing room, these bonds felt different.
“Really looking back at it, those years with those guys were some of the best years of my life, just playing hockey and having those friendships,” he said. “It was so special.”
Only Beagle was still with the Capitals when they won the Stanley Cup in 2018. Fehr left as a free agent in 2015. Alzner did the same in 2017.
“We were super tight,” Alzner said. “Then you notice that when you stop playing together, you just don’t talk to the guys nearly as much. You miss it.”
“Life catches up to you,” Fehr said. “You just get too busy.”
So the Chums drifted, until something unexpected reunited them recently. Fehr, Beagle and Alzner are all involved with LactiGo, a topical muscle recovery and sports performance gel that they say is gaining popularity among NHL players. Fehr is on the board of directors for LactiGo, while Beagle and Alzner are active investors. Fehr is also on the board for Ethoderm, the pharmaceutical side of the company.
As rewarding as they hope this business can be, becoming teammates again has been its own reward.
“It feels like we’re still playing together,” Alzner said. “Even though we’re not talking hockey specifically, we have that same cadence that you would have if you were talking to a current teammate. Having had an opportunity to try and succeed on the ice and now having it off the ice is pretty special.”
NHL PLAYERS ARE CONSTANTLY being pitched with financial opportunities. Not all of them work out.
“There were a few of us in Washington, right at the beginning of my career, we all put some money into something and we all lost it. A good lesson, right away,” Alzner said. “Right from there, I was a little bit gun-shy about what I was going to put my money into, especially after I stopped playing. It’s so hard to figure out. You could make money. Or you could lose all of your money.”
The first one to get involved with LactiGo was Fehr. He was playing for the AHL San Diego Gulls in 2017-18 when he was pitched a product he hadn’t heard of before. Teammate Michael Liambas brought him LactiGo, which Liambas was using to revive weary legs.
“You get a bunch of these things coming your way when you’re playing pro hockey. People always bringing you stuff,” Fehr recalled. “And then I used it, and I’m like, ‘This is crazy.’ My legs were so loose, so good. I started sharing it with teammates and buddies.”
Fehr brought it to the Chums. Beagle was skeptical until he considered the source.
“You get pitched a lot of things when you’re playing. A lot of weird, random things. This was one I tried out, because it was coming from Fehr,” Beagle said. “He’s such a good guy. Like, a good human. So when he calls, you answer. And when he says something, you take it seriously, because he lives with integrity.”
Alzner was around 31 years old when Fehr pitched him and was feeling the burdens of being a veteran skater.
“My legs were starting to get … heavier,” he said. “Games were getting tougher. I hated going into practice feeling crappy, needing a couple of drills to them to come back. Going to morning skate and then it’s, ‘Surprise, my legs suck today.’ So I decided to try it out.”
Alzner was something who tried everything. Cold baths to massaging boots. He was recently reminiscing with an old teammate from Montreal about the guys using “pickle juice,” which was “literally just water with menthol in it to make their legs tingle.” Beagle recalls Alzner coming to offseason workouts with every fitness and diet fad, from low carb to no breakfasts to all manner of legal supplements.
So Alzner’s interest caught Beagle’s attention, too. If the guy who is constantly looking for the next thing settles on something, that caught Beagle’s attention.
“If you don’t know the guy, you wouldn’t really understand it,” Beagle said. “But when he gets excited about something and stays with a product for this long too, it’s a testament to how good the product must be.”
Fehr had inquired about investing in the company, but he said that founder Kevin Atkinson rebuked him. After about a year of pestering, Fehr was asked to help buy out a partner. Then he put another group together to buy out another investor, moving up to become one of LactiGo’s directors.
Alzner expressed his interest in investing, and Fehr put him in touch with Atkinson. But he had to know more about how LactiGo worked.
“It wasn’t originally even about the company. It was like, ‘My team needs to use this, because we’re not good,'” he said. “I’m one of those people that just really likes to dig in and understand why things do what they do.”
When Alzner found out that his old teammate Beagle was involved with LactiGo as well, that clarified things for him.
“When Beags got involved, you know it must be legit. Let’s just say he doesn’t really invest in … anything,” Alzner said with a laugh. “Me and Beags go way back with what we always called ‘per diem management’ on the road. If we can save money somehow, we’re saving money.”
With the Chums reunited, the next step was trying to make their product a success.
The first step was creating awareness for something players liked to keep to themselves.
“Everyone who uses it doesn’t want their competitor to use it,” Beagle said. “And unless you’re an unbelievable teammate, you don’t want even your own teammates using it in training camp because you want to be better than them, right?”
“It’s one of the best-kept secrets in hockey, and that’s the struggle we have,” Alzner said. “People want it for their own benefit and don’t want anyone else to use it.”
BOSTON BRUINS DEFENSEMANKevin Shattenkirk said he was always “just kind of an ‘au naturel’ guy” when it came to muscle recovery.
“I had never really put any sort of ointments or anything on my legs for games,” he said.
Shattenkirk played with Alzner in Washington back in 2017. About two years later, Alzner reached out with a pitch to try out LactiGo while Shattenkirk was playing with the Tampa Bay Lightning.
“I felt like there was something definitely there. Something different,” Shattenkirk said. “I thought at first maybe it was like a little bit of a placebo effect. But the more I understood the science behind it, then it all started to make sense.”
Veteran forward James van Riemsdyk became an investor in the product after using it.
“There were a few of us in Philly, but basically the whole team in Toronto was using it,” said van Riemsdyk, now a winger for the Bruins who recently passed 1,000 games played in the NHL.
When Shattenkirk was watching the U.S. men’s world juniors team celebrate its 2024 championship, he couldn’t help but notice the vibrant green-capped LactiGo cans on a table in that locker room.
“I didn’t know guys that age got tired on the ice, but it’s good to see that other people are believing in it,” he said.
When Shattenkirk signed with the Anaheim Ducks, he found teammate Vinni Lettieri was using it. That surprised him because he hadn’t known many other players that did.
Shattenkirk said he believes it’s one of the best-kept secrets among players.
“That’s not limited to hockey. It’s in all sports, really,” he said. “It’s taken a little bit of a long time for it to break through because those who’ve had it don’t really want to give it to the other guys. It’s kind of like your ace in the hole.”
Fehr said that’s been the biggest challenge in trying to market LactiGo. When an athlete believes they have an advantage, they don’t exactly want to share it.
“It’s like a secret,” he said. “We have UFC fighters using it all the time, but they don’t want the other UFC fighters to be using it too. So nobody talks about it.”
Alzner likened it to gaining inside information about an opponent as a hockey player.
“If you watch a video of somebody on a faceoff and you see his ‘tell,’ then you feel like you have an advantage. You don’t really want to let anybody know your secret,” he said. “Even on a team, you sometimes want to be better than your teammates, right? You wanna be the person that gets more ice time and all that stuff. So it’s almost like you’d almost rather not everybody use it because you want to be better than everybody else.”
But the other issue with athletes is their persnickety nature. If they add something to their routine that coincides with success, it’ll remain part of that routine. If that success turns sour, then it’s suddenly a candidate for deletion.
“That’s the problem with the hockey guys,” Fehr said. “They could put this stuff on, go out and feel the best they’ve ever felt. And if they’re a minus-3 the next game, they’ll never use it again.”
FEHR SAID THAT he and his other investors get it. They played the game and had their own idiosyncrasies. In fact, they hope that NHL experience helps build confidence for athletes that are curious about their product.
“Realizing that it’s a bunch of hockey guys behind it, that’s kind of a cool story,” Fehr said of Alzner and Beagle. “That’s the best part of this whole thing. It’s been great to stay in touch with them, but also to have a common project that we’re working on at the same time.”
They were teammates. They were Chums. And now they’ve been reunited in a way none of them had anticipated, and it feels just like old times.
Alzner said the players’ business venture has a familiar cadence for them.
“It’s same way an NHL season feels. We’re battling so hard to try and get this thing to where we want it to go,” he said. “Like in a season, there are ups and downs. One week is awesome. Then you go a week waiting for the next thing to happen. We went through the same thing as teammates, in a different way.”
Fehr said the dynamic between the three former Capitals is the same as when they were playing.
“Beags is a quiet guy, always thinking. Alzner is always making new connections and contacts, because he’s an outgoing guy. I kind of do as much work as I can and then delegate to the people in their strong areas,” he said. “It’s been a nice dynamic, and one you’d probably have seen on the ice.”
Alzner said the project has allowed the trio to learn things about each other they hadn’t known as players.
“It’s been fun to see how our brains work outside of the rink now,” he said. “I think a lot of guys go through all these different business ventures with teammates, they don’t necessarily work out and then things peter out between them. But this has been such an exciting ride so far. It’s pretty special to do this with them.”
Hard-throwing rookie Jacob Misiorowski is a National League All-Star replacement, giving the Milwaukee Brewers right-hander a chance to break Paul Skenes‘ record for the fewest big league appearances before playing in the Midsummer Classic.
Misiorowski was named Friday night to replace Chicago Cubs lefty Matthew Boyd, who will be unavailable for the All-Star Game on Tuesday night in Atlanta because he is scheduled to start Saturday at the New York Yankees.
The 23-year-old Misiorowski has made just five starts for the Brewers, going 4-1 with a 2.81 ERA while averaging 99.3 mph on his fastball, with 89 pitches that have reached 100 mph.
If he pitches at Truist Park, Misiorowski will make it consecutive years for a player to set the mark for fewest big league games before an All-Star showing.
Skenes, the Pittsburgh Pirates right-hander getting ready for his second All-Star appearance, had made 11 starts in the majors when he was chosen as the NL starter for last year’s All-Star Game at Texas. He pitched a scoreless inning.
“I’m speechless,” said a teary-eyed Misiorowski, who said he was given the news a few minutes before the Brewers’ 8-3 victory over Washington. “It’s awesome. It’s very unexpected and it’s an honor.”
Misiorowski is the 30th first-time All-Star and 16th replacement this year. There are now 80 total All-Stars.
“He’s impressive. He’s got some of the best stuff in the game right now, even though he’s a young pitcher,” said Yankees slugger Aaron Judge, who is a starting AL outfielder for his seventh All-Star nod. “He’s going to be a special pitcher in this game for a long time so I think he deserved it and it’s going be pretty cool for him and his family.”
The New York Yankees‘ Rodón, an All-Star for the third time in five seasons, will replace teammate Max Fried for Tuesday’s game in Atlanta. Fried will be unavailable because he is scheduled to start Saturday against the Chicago Cubs.
In his final start before the All-Star game, Rodón allowed four hits and struck out eight in eight innings in an 11-0 victory over the Cubs.
“This one’s a little special for me,” said Rodón, an All-Star in 2021 and ’22 who was 3-8 in his first season with the Yankees two years ago before rebounding. “I wasn’t good when I first got here, and I just wanted to prove that I wasn’t to going to give up and just put my best foot forward and try to win as many games as I can.”
Mize takes the spot held by Boston‘s Garrett Crochet, who is scheduled to start Saturday against Tampa Bay. Mize gives the Tigers six All-Stars, most of any team and tied for the franchise record.
Royals third baseman Maikel Garcia will replace Tampa Bay‘s Brandon Lowe, who went on the injured list with left oblique tightness. The additions of Estévez and Garcia give the Royals four All-Stars, matching their 2024 total.
The Seattle Mariners announced center fielder Julio Rodríguez will not participate, and he was replaced by teammate Randy Arozarena. Rodríguez had been voted onto the AL roster via the players’ ballot. The Mariners, who have five All-Stars, said Rodríguez will use the break to “recuperate, rest and prepare for the second half.”
Arozarena is an All-Star for the second time. He started in left field for the AL two years ago, when he was with Tampa Bay. Arozarena was the runner-up to Vladimir Guerrero Jr. in the 2023 Home Run Derby.
Rays right-hander Drew Rasmussen, a first-time All-Star, is replacing Angels left-hander Yusei Kikuchi, who is scheduled to start Saturday night at Arizona. Rasmussen is 7-5 with a 2.82 ERA in 18 starts.
San Diego added a third NL All-Star reliever in lefty Adrián Morejón, who replaces Philadelphia starter Zack Wheeler. The Phillies’ right-hander is scheduled to start at San Diego on Saturday night. Morejón entered the weekend with a 1.71 ERA in 45 appearances.
NEW YORK — Robbed an inning earlier, Cody Bellinger wasn’t sure his first three-homer game had been swiped away again.
“I didn’t know at first,” he said. “For that third one to finally get over feels pretty good.”
Bellinger hit three two-run homers against his former team and was denied a fourth by a spectacular catch, leading the Yankees to an 11-0 rout of the Chicago Cubs on Friday night.
Aaron Judge made a trio of outstanding grabs in right field for the Yankees, who have won five straight games following a a six-game losing streak.
Bellinger, whose dad Clay played for the Yankees from 1999 to 2001, is a two-time All-Star and 2019 NL MVP.
He spent 2023 and 2024 with the Cubs, hitting .266 with 18 homers and 78 RBIs in 130 games last year while missing time because of a broken right rib. The Cubs traded him to New York in December with $52.5 million remaining on his contract and agreed to pay the Yankees $5 million.
He homered in a three-run third off Chris Flexen and in the fifth against Caleb Thielbar for this 18th multihomer game. Bellinger nearly went deep in the seventh but was robbed by Kyle Tucker on a drive above the right-field wall.
“I was watching it. He timed it up perfect, so I was a little sick about it, honestly,” Bellinger said. “But it was a good catch.”
“Boys were giving me a hard time after he robbed it. Boonie was giving me hard time,” Bellinger added.
A four-time All-Star and a Gold Glove winner, Tucker snatched the ball as a fan tried for it, the spectator clasping both sides of the outfielder’s glove.
“I caught the ball and he caught my glove, so I figured even if I dropped it they’d probably look at it and get it overturned,” Tucker said. “I’ve probably had some encounters with me trying to go into the stands and catching a ball and me hitting someone’s hand or whatever but I don’t know if anyone’s ever actually kind of caught my glove while doing it.”
Bellinger homered in the eighth off Jordan Wicks, just above the red glove of leaping center fielder Pete Crow-Armstrong and into the dark glove of a kid in the front row.
“The fan just beat to the spot,” Crow-Armstrong said. “He just had a better chance of catching it higher than I did.”
Bellinger, who had rounded first, watched and then smiled when he saw he had hit No. 3.
“Glad the fan caught it before PCA could grab it,” said Bellinger, who met the boy after and got the ball back. “I’ve seen PCA rob so many homers. He’s a freak athlete out there.”
Bellinger is batting .406 over a career-high 16-game hitting streak, raising his average to .285 with 16 homers and 54 RBIs.
He had spoken with his Cubs ex-teammates during batting practice.
“No, no, no revenge,” he said. “Honestly, ultimately it was just fun to be out there. I saw a bunch of guys I hadn’t seen in a while and I shared a bunch of good memories with them for these past two years.”
Jazz Chisholm Jr. and manager Aaron Boone encouraged Bellinger to emerge from the dugout for a curtain call.
“He was a little reluctant, but then the Bell-lin-ger” over the dugout got pretty loud. So I think he succumbed to it,” Boone said. “Belly’s loved being here and loved playing here in a meaningful place to him, going back to his childhood.”
Bellinger turns 30 on Sunday and can opt out of the final season of his contract this fall. With long balls and wide smiles, he seems to have found a home in the Yankees clubhouse.
He tried not to make much of getting the three homers against the Cubs, but Bellinger’s teammates could sense the significance.
“It’s always good to go against your old teammates that you spend a lot of time with, you know, you respect,” Boone said. “To perform right away against them I’m sure probably is a little cherry on top for him.”
DETROIT — Cal Raleigh hit his 37th and 38th home runs in Seattle‘s 12-3 victory over Detroit on Friday night to move within one of Barry Bonds’ 2001 major league record for homers before the All-Star break.
Raleigh hit a solo homer off former teammate Tyler Holton in the eighth to tie the American League record of 37 before the All-Star break set by Reggie Jackson in 1969 and matched by Chris Davis in 2013.
“[Holton] and I are really good friends, and I’ve caught a lot of his pitches,” said Raleigh, who was in the lineup as the designated hitter instead of at catcher. “I don’t think that helped much, but I’m sure he’s not very happy with me.”
Raleigh hit a grand slam off Brant Hurter in the ninth.
“I didn’t even know it was a record until just now,” Raleigh said. “I don’t have words for it, I guess. I’m just very grateful and thankful.”
It was Raleigh’s eighth multihomer game this season, tying Jackson (also in 1969) for the most such games before the All-Star break in MLB history, according to ESPN Research. He also tied Ken Griffey Jr. for the most multihomer games in Mariners franchise history.
Seattle has two games left in Detroit before the break.
“Cal Raleigh … this is just unbelievable,” Mariners manager Dan Wilson said. “He’s already set the AL record and now he’s only one short of Barry. There are two games, so who knows?”
Raleigh hit 10 homers in March and April, 12 in May, 11 in June and has five in July.
“This is a very boring comment, but baseball is all about consistency,” Wilson said. “This hasn’t been one hot streak, he’s doing this month after month. That says everything.”