Connect with us

Published

on

By Marzia Khan Reviewed by Lily Ramsey, LLM

Introduction
The impact of makeup on skin during exercise
Benefits of removing makeup before exercising
Tips and best practices for skin care and exercise expert opinions
Conclusion
Resources

While working out is known for its beneficial effects on the skin, exercising while wearing makeup may be detrimental for the wearer, with significant impact on their skin.[1]

​​​​​​​Image Credit:  Ground Picture /Shutterstock.com Introduction

The debate among fitness enthusiasts and beauty experts on wearing makeup during exercise has been discussed at length, with the science siding with having a bare face, which will be further explored in this article.[1]

There is a growing trend of wearing makeup while exercising, which may be due to the increase in fitness influencers, with millions of followers that look to them for fitness recommendations, or advice.[1,2]

This means that the priority of fitness influencers would be on being camera-ready rather than following best skin-related practices whilst in the gym or during exercise.[2]

Grace Day, an esthetician and skincare expert at the makeup and beauty company, Beauty Bay, disclosed her own thoughts on this debate, that refraining from wearing makeup during exercise may not be feasible for many people.[3]

This may be due to individuals potentially wanting to conceal breakouts out of feeling self-conscious or wanting to look nice when around others during a fitness class or at the gym.[4] The impact of makeup on skin during exercise

Wearing makeup during exercise can have detrimental effects on the skin because makeup clogs pores and causes increased skin dryness. This is also why it is recommended to remove makeup before going to sleep, as the makeup can combine with oil and dead skin cells, blocking pores and promoting acne formation.[1]

Being the largest organ in the body, the skin functions to protect against the entry of environmental microbes, which can be detrimental to the person. Various factors, such as moisture, oil levels, elasticity, number of pores, and the distribution of sebum can characterize healthy skin.

Insufficient moisture and oil can have a detrimental effect on skin health, resulting in acne.[5]

Exercise can stimulate many physiological and thermal changes that can lead to thermal homeostasis changes in the body, metabolic rate, and a higher internal temperature, which can cause variations in skin conditions.

With the skin being an internal temperature regulator through the process of perspiration, the pores can expand to release waste and sebum, and if left untreated on the skin surface, it can proliferate and potentially cause acute and chronic skin issues.[5] Related StoriesNovel scoring system can distinguish between two serious skin diseasesReversing time: Hyaluronic acid injections offer lasting improvement in aging skinCan synthetic data boost fairness in medical imaging AI?

A private sector survey of 2,201 people in the UK has found that up to 60% of people reported wearing makeup while in the gym. The application of makeup may block pores with a negative impact on the skin during exercise, affecting skin health.[5]

However, a 2024 study has reaffirmed the lack of scientific knowledge on the effect of makeup on the epidermis during exercise. As a result of this premise, the researchers aimed to investigate the influence of cosmetic oil-free foundation cream on skin conditions during treadmill exercise.

The findings of using foundation cream during aerobic exercise reduced skin oil, which can cause dryness. Additionally, it was also confirmed to clog pores and increase the production of sebum.[5]

The study concluded that wearing makeup during aerobic exercise may not be recommended for those with dry skin conditions, with further studies being required to test different foundation creams, such as oil-based, water-based, and water-free.

This is due to these variations comprising different primary and secondary emulsifiers, which may affect skin conditions.[5]

Dr. Brendan Camp, a dermatologist based in New York, commented on this widely discussed issue, stating that wearing makeup while exercising can lead to clogged pores and the development of acne due to makeup trapping sweat and bacteria in pores.[1,3]

These health concerns are mainly focused on the use of foundation while exercising, however, Camp explained that other types of makeup may not be regarded in the same light, “Mascara, eyeliner, and lipstick may present less of an issue during exercise because they are not applied to the entire face.” However, more research is required to understand how specific types of makeup can impact the skin during exercise.[1] Benefits of removing makeup before exercising

An esthetic doctor and educator in cosmetic dermatology, Dr. Amie Vyas, recommended to remove and cleanse your face before exercising, this is because makeup that is worn all day can collect pollution and microbes.[4]

The aforementioned 2024 study investigating the impact of foundation on aerobic exercise recommended against wearing makeup for those with dry skin conditions in order to ensure that waste and sebum is removed from the skin.[5]

This is especially significant as previously mentioned, with the skin regulating temperature through perspiration, and exercise changing thermal homeostasis in the body. If waste and sebum is left untreated on the skin, it can lead to acute and chronic skin issues.[5]

Cleansing the skin and removing makeup can also enable the skin to breathe, without being clogged by thick foundations that are comedogenic, whilst also ensuring excess sebum, sweat, bacteria and product residue are removed.[1] Tips and best practices for skin care and exercise expert opinions

Some people decide to wear makeup while in the gym or during exercise in general due to several reasons, such as feeling self-conscious about their skin when in a public area. However, with thicker foundations being more comedogenic, causing negative impact on the user’s skin, many will be happy to know that experts have provided foundation alternatives to use while exercising.[1]

Foundation alternatives can include using a BB cream or beauty balm, with BB creams falling between a foundation and skincare product. Camp commented, “[BB creams] are often formulated to be non-comedogenic and are intended to improve skin tone and the overall appearance of skin. CC or color-correcting creams are intended to reduce redness and uneven skin tone. They may have a lighter consistency than BB creams.”[1]

Avoiding heavy makeup such as full coverage foundations can help to reduce post-workout breakouts.[3] Additionally, after exercising, it is important to cleanse the skin, including both the face and body, in order to remove excess oil, sweat, bacteria and product residue, which may otherwise work to contribute towards the formation of acne or folliculitis.[1] Conclusion

While wearing makeup during exercise can be the difference between going to the gym or fitness class and staying at home, informed choices of what type of makeup you wear can be of utmost importance to ensure the skin condition stays healthy.[1,5]

As makeup causes clogged pores, it is recommended to wear lighter products on the skin, such as oil-free skin tints or BB creams. However, this may not be without its own effects, with a recent study investigating the impact of using oil-free foundation cream during aerobic exercise demonstrating a higher level of skin dryness.

Due to this, the use of oil-free foundation creams may not even be a recommendation for those with dry skin conditions during exercise, as they would be at a higher risk for further dryness. [1,5]

With a lack of information on how the epidermis responds to makeup during exercise, additional studies are required to understand how other foundation products impact the skin when exercising.[5] References Vogel K. Why you should avoid wearing make-up when working out. Healthline. March 8, 2024. Accessed March 28, 2024. https://www.healthline.com/health-news/what-happens-when-you-wear-make-up-while-exercising#How-to-help-your-skin-post-workout. The rise of fitness influencers. Action Group. October 16, 2023. Accessed March 28, 2024. https://action-group.co.uk/the-rise-of-fitness-influencers/. Is it ok to wear make-up during exercise? The Independent. March 6, 2024. Accessed March 28, 2024. https://www.independent.co.uk/life-style/fashion/is-it-ok-to-wear-makeup-during-exercise-b2507732.html. 10 gym-proof make-up products that won’t slip, slide or Break you out. Accessed March 28, 2024. https://www.elle.com/uk/beauty/make-up/articles/g32531/makeup-you-can-wear-to-exercise/. Yoon E, Kwon EH, Kim JH, et al. Influence of cosmetic foundation cream on skin condition during treadmill exercise. Journal of Cosmetic Dermatology. Published online March 6, 2024. doi:10.1111/jocd.16205

Last Updated: Apr 3, 2024

Continue Reading

Technology

Musk says Tesla is expanding Austin robotaxi service, adding Grok to cars

Published

on

By

Musk says Tesla is expanding Austin robotaxi service, adding Grok to cars

Tesla CEO Elon Musk attends an opening ceremony for Tesla China-made Model Y program in Shanghai, China, on Jan. 7, 2020.

Aly Song | Reuters

Tesla CEO Elon Musk said the company is expanding its robotaxi service area and bringing xAI’s Grok to vehicles as it rolled out a new iteration of the artificial intelligence chatbot.

Shares gained about 3%.

Musk said on X that Grok, his AI chatbot that praised Adolf Hitler and posted a barrage of antisemitic comments recently, will be available in Tesla vehicles “next week at the latest.”

xAI officially launched the Grok 4 update overnight as the company continued to face backlash for the vitriol written by the chatbot.

In response to a user post on his social media platform X, Musk said the company is expanding its Austin, Texas robotaxi service area this weekend. He also said Tesla is awaiting regulatory approval for a launch in the Bay Area “probably in a month or two.”

Read more CNBC tech news

The expansion of robotaxi and Grok integration comes at a fraught time for Musk and his empire.

Tesla set its annual shareholder meeting for Nov. 6, a Thursday filing showed. A group of investors recently called on the electric vehicle company to schedule the meeting.

Its last shareholder meeting was in June 2024, as Musk established himself as a major backer of President Donald Trump‘s reelection campaign. Musk later led the Trump administration’s Department of Government Efficiency, known as DOGE.

After stepping down from DOGE at the end of May, Musk has openly feuded with Trump on social media over the major tax bill, with the president suggesting the government look at cutting contracts for Musk’s companies.

Shares have tanked from their post-election high over investor concerns that the public fight could hamper Tesla. Slowing sales and rising competition also stifled some investor appetite.

Tesla shares fell Monday, with the company losing $68 billion in value after Musk continued to blast Trump’s “Big Beautiful Bill” and said he was establishing his own political party, the “America Party.”

The world’s richest man suffered another blow Wednesday when Linda Yaccarino stepped down as CEO of his social media platform X, leaving the role after a turbulent two years for the company.

Continue Reading

Environment

The Hyundai IONIQ 6 N is here and it’s even better than expected

Published

on

By

The Hyundai IONIQ 6 N is here and it's even better than expected

The Hyundai IONIQ 6 N is finally here, and it delivers. Hyundai’s electric sports car is loaded with fun new features, a sleek design (including a massive rear wing), 641 horsepower, and much more.

Meet the Hyundai IONIQ 6 N

After teasing the new model for the first time last month, Hyundai created quite a buzz. Now, we are finally getting our first look at the upgraded high-performance EV.

Hyundai unveiled the new IONIQ 6 N at the famed Goodwood Festival of Speed on Thursday in West Sussex, England. The upgraded model follows Hyundai’s first high-performance EV, the IONIQ 5 N.

At the event, the company boasted that its new electric sports car marks “a pivotal milestone in Hyundai N’s electrification journey,” adding “Hyundai N is once again redefining the boundaries of high-performance electrification with the debut of the IONIQ 6 N.”

Advertisement – scroll for more content

The IONIQ 6 N delivers an impressive 641 horsepower (478 kW) and 77 Nm of torque, enabling a 0 to 100 km/h (0 to 62 mph) sprint in just 3.2 seconds. Its top speed is about 160 mph (257 km/h).

Hyundai-IONIQ-6-N-EV
Hyundai IONIQ 6 N (Source: Hyundai)

That’s when using Hyundai’s Launch Control, one of the many performance features the new EV offers. Like its other N models, the IONIQ 6 is based on three pillars: Corner Rascal, Racetrack Capability, and, of course, an Everyday Sportscar.

Powered by two electric motors, a 223 hp (166 kW) at the front and another 378 hp (282 kW) motor at the rear, for a combined 600 hp (448 kW).

Hyundai-IONIQ-6-N-EV
Hyundai IONIQ 6 N (Source: Hyundai)

Redefining the EV driving experience

The upgraded IONIQ 6 “redefines the EV driving experience,” according to Hyundai, thanks to its advanced in-house vehicle control software.

Central to this is Hyundai’s N Active Sound + system, which mimics the feel and sound of a traditional engine. An added N e-Shift simulates shifting gears.

Hyundai-IONIQ-6-N-EV
Hyundai IONIQ 6 N interior (Source: Hyundai)

And that’s just the start. Other performance features, such as N Drift Optimizer, N Grin Boost, and N Torque Distribution, give you even more control over the vehicle while delivering increased power.

The IONIQ 6 N is powered by an 84 kWh battery, providing a WLTP range of up to 291 miles (469 km). However, EPA figures will be revealed closer to launch. Given the IONIQ 5 N has an EPA-estimated range of up to 221 miles, you can expect it to be slightly higher when it arrives.

With a 350 kW DC fast charger, Hyundai’s new performance EV can recharge from 10% to 80% in about 18 minutes.

With a length of 4,935 mm, a width of 1,940 mm, and a height of 1,495 mm, the IONIQ 6 N is about the size of the Porsche Taycan.

Hyundai will showcase the new high-performance EV during the hillclimb event alongside other models like the IONIQ 5 N, IONIQ 6 N Drift Spec, and IONIQ 6 N with N Performance parts. Hyundai promises each vehicle brings unique capabilities to the event, “guaranteeing a dynamic and thrilling on-track experience for all attendees.” Check back soon for more info.

What do you think of Hyundai’s new electric sports car? Would you buy one over the Porsche Taycan? Let us know in the comments.

FTC: We use income earning auto affiliate links. More.

Continue Reading

Environment

Elon Musk says Grok is coming to Tesla vehicles just after it went full Hitler

Published

on

By

Elon Musk says Grok is coming to Tesla vehicles just after it went full Hitler

Elon Musk said that Tesla owners will “soon” have access to Grok, a large language developed by Musk’s xAI startup, days after the AI started calling itself ‘MechaHitler’.

Yesterday, xAI launched Grok 4, the latest version of its large language model.

The new model is benchmarking very well, but that’s generally the case with the latest model to come out. It edges the latest models from Google and OpenAI on intelligence by a few points, but it falls behind on speed:

At the launch event, Musk announced that Grok will “soon” be integrated into Tesla vehicles.

Advertisement – scroll for more content

This is something that the CEO has been discussing since founding xAI, which has been controversial because Musk has also positioned Tesla to compete in the AI space. He even stepped down from his role at OpenAI due to a “conflict of interest with Tesla.”

The announcement of the imminent integration of Grok into Tesla vehicles comes just days after the language model went haywire on X and started praising Hitler, referring to itself as ‘MechaHitler’, and made several antisemitic comments.

xAI acknowledge the issue and put Grok on timeout while they fixed it:

We are aware of recent posts made by Grok and are actively working to remove the inappropriate posts. Since being made aware of the content, xAI has taken action to ban hate speech before Grok posts on X. xAI is training only truth-seeking and thanks to the millions of users on X, we are able to quickly identify and update the model where training could be improved.

The “bug” came just a few weeks after Musk stated that he was displeased with Grok supporting left-wing narratives, even though it didn’t say anything inncurate, and that he would update Grok to “fix” it.

Now, the large language model (LLM) is expected to power the new voice assistant inside Tesla vehicles.

LLMs are becoming quite common in cars, especially premium vehicles. Ford, Mercedes-Benz, Stellantis, and a few others have all integrated Chat-GPT in some models.

Many Chinese automakers have also developed their own and deployed them in cars, even entry-level ones.

Tesla is playing catch up on that front.

Electrek’s Take

As I have previously stated, I think Musk is setting up Tesla to invest or even merge with xAI at a ridiculous valuation – making Tesla shareholders virtually pay twice for Twitter, which is now part of xAI.

This is how he will be able to gain wider control over the company’s share.

Of course, it will be widely challenged in court. In fact, shareholders have already filed a lawsuit alleging that Musk was in breach of fiduciary duties to Tesla shareholders when he started xAI.

FTC: We use income earning auto affiliate links. More.

Continue Reading

Trending