Why Mountaineers could be in position to continue their climb
-
Harry Lyles Jr., ESPN Staff Writer
The lasting image of West Virginia‘s 2023 season, which ended with a 30-10 Duke’s Mayo Bowl victory over North Carolina, is that of coach Neal Brown covered in celebratory mayonnaise.
So, what happened to the clothes Brown wore that evening?
“Threw them away,” he said. “They went straight to the trash.”
But one thing Brown and the Mountaineers didn’t throw away from that game was the momentum they got from the win heading into the offseason. Their 9-4 record, which was their best since 2016, came after they were picked to finish 14th in the Big 12 preseason media poll, with many feeling Brown was coaching with his job on the line.
Heading back to reality today like… ???????? pic.twitter.com/7mBWJkLGEu
— Duke’s Mayo (@DukesMayonnaise) January 2, 2024
“There’s a ton of belief program-wide,” Brown said. “We’ve made some really important steps over the last 18 months. But the hardest part is that last piece. It’s the difference between nine wins and 11 — and winning a conference championship.”
Brown explained that once the team got back together this year, there weren’t any dramatic changes to the Mountaineers’ process.
“Just get better, each player,” he said. “We need [quarterback] Garrett Greene to improve his completion percentage. We need [running back] Jahiem White to get better in the pass game. We need [left tackle] Wyatt Milum to be dominant. We need guys just to make a little bit of improvement. We need our receiver room to raise their production on contested catches. We’ve pinpointed these really small growth areas at each position, within each player, and then within each department.
“That’s been the push since January; we need to make incremental growth. We need to be better to give ourselves an opportunity to go play in that championship game.”
Greene doesn’t think meeting those goals will be an issue.
“This spring, there were no really down practices where guys just were struggling to be there,” he said. “I think top to bottom our guys love, love playing football. We could have teed it up the Sunday after the spring game if we needed to.”
A lot of West Virginia’s fortunes in 2024 will rest on the shoulders of Greene, whose favorite players growing up were Johnny Manziel and Baker Mayfield. Greene’s game and on-field charisma emulate their styles; he even wears No. 6 as a salute to Mayfield.
“Something’s going to happen, whether it’s good or bad, something is going to happen,” Greene said. “I think I play with my hair on fire. I love to play. I’m not just going to sit back there and throw it. I love to run around getting [the defense] mixed a little bit.”
Greene finished last season completing 53.1% of his passes with 2,406 yards, 16 touchdowns and 4 interceptions. He also had 120 rushes for 772 yards and 13 touchdowns.
“My expectation is he’s going to have a big year,” Brown said. “I think last year, if you go and you just look at productivity, there’s very few quarterbacks in the country that are returning that had the same type of production he had. And he missed two games.
“He’s an elite runner. He throws the ball downfield as good as anyone in college football, I think stats back that up. Our focus since January has been on intermediate throws and improving his completion percentage. And I really believe that he has a chance to go from a 53% completion percentage last year, that can be mid-60s or above.”
Greene has been spending plenty of time this offseason with his quarterback coach, David Morris, in Mobile, Alabama, working on fundamentals, particularly his footwork and body posture.
But Greene won’t be driving the offense alone by any means. The Mountaineers are 24th in the nation out of 134 FBS schools in returning production from 2023.
Offensively, based on metrics by ESPN’s Bill Connelly, they return 89% of their production, third most in the country. White and CJ Donaldson have the potential to be one of the most difficult backfields to defend in the nation. At wide receiver, Traylon Ray, Preston Fox and Hudson Clement return, and West Virginia added Jaden Bray from Oklahoma State.
And despite losing Zach Frazier to the NFL, the Mountaineers bring back an experienced offensive line group in Milum, Brandon Yates, Nick Malone and Ja’Quay Hubbard.
On the other side of the ball, Brown likes his team’s depth on the defensive line and in the linebacking group. On the line, Brown said, “I think that Sean Martin is really ready to take the next step. He’s been a three-year starter for us, but I think he’s ready to take that step and be an all-conference player, an early-round draft pick.”
In the middle of the defense, the Mountaineers lose leader Lee Kpogba, but Brown said they feel they have “high-end Big 12 players” in Josiah Trotter, Trey Lathan, Ben Cutter and Ohio State transfer Reid Carrico.
“We’re going to figure out packages, and we’re going to play them all,” Brown said. At the spur (outside linebacker), Tyrin Bradley and Gardner-Webb transfer Ty French are expected to get to the passer.
Aubrey Burks — whom Greene called the best defensive player in the country — heads the defensive backfield, along with transfer cornerbacks Garnett Hollis Jr. from Northwestern and Ayden Garnes from Duquesne.
“I think the big thing for us is we’ve got to continue to put pressure on the quarterback, limit teams in the run game, and then — for us to go from a team that was nine wins last year to a team that’s capable of going to Dallas [for the conference championship] — we’ve got to play the pass better,” Brown said. “That’s been a point of emphasis for us.”
With an experienced group and the momentum it brought from the bowl game in Charlotte to Morgantown, it will be harder for the Mountaineers to sneak up on teams in 2024.
Their spring game felt like a reflection of the optimism surrounding this group. It started with a fashion show on a blue carpet (instead of red). Lathan was rocking a “Neal Breezy” T-shirt in support of his coach.
Yall want this????? pic.twitter.com/aUfQYh0ks2
— Trey Lathan (@treylathan5) April 27, 2024
Former West Virginia quarterback Pat White and kicker Pat McAfee were the honorary captains for the Gold and Blue squads.
“Those guys are extremely busy, so spending the time to come back, it shows how important it is to them,” Brown said. “I think that’s what spring football games should be.
Still star-struck ?#HailWV pic.twitter.com/i1Yu1JUya3
— WVU Sports (@WVUSports) April 28, 2024
“I tell our guys, the coaches get 14 practices, you get one and we’re going to try to blow out the one you get. And I think we were able to do that.”
In the 14 practices the coaches got, Brown made sure his players received plenty of advice from former Mountaineers. The school’s all-time leading rusher, Avon Cobourne, linebacker Bruce Irvin, safety Karl Joseph and wide receiver David Sills all visited the team ahead of a season with heightened expectations.
“I think we’ve got a great opportunity opening weekend with Penn State coming in here,” Brown said. “We play a challenging schedule, but this is going to be a fun, entertaining team. And our guys love to compete. We’re going to be a tough out.”
Greene agreed.
“There’s not a single guy in the locker room that doesn’t believe that we can be playing in Dallas in the first week of December,” Greene said. “We fully believe that. We definitely have the talent in the room on offense, defense and special teams. Now, it’s just a matter of putting in the work of the summer and, when the season comes, executing.”
“Last year, we were picked to finish 14th, and we didn’t,” he continued. “This year, we felt like we should have been one of the top favorites to win it, and the odds came out and we weren’t where we wanted to be. [The Mountaineers are the 10th pick, at +1800, to win the Big 12 on ESPN BET.] So, I think everything that this team does, we kind of play with a chip on our shoulder. We did that last year. We’re going to continue with this year.
“I would just tell them to sit back and watch the show.”
The 2025 MLB All-Star Home Run Derby is fast approaching — and the field is set.
Braves hometown hero Ronald Acuna Jr. became the first player to commit to the event, which will be held at Truist Park in Atlanta on July 14 (8 p.m. ET on ESPN). He was followed by MLB home run leader Cal Raleigh of the Seattle Mariners, James Wood of the Washington Nationals, Byron Buxton of the Minnesota Twins, Oneil Cruz of the Pittsburgh Pirates, Junior Caminero of the Tampa Bay Rays, Brent Rooker of the Athletics and Jazz Chisholm Jr. of the New York Yankees.
On Friday, however, Acuna was replaced by teammate Matt Olson.
With all the entrants announced, let’s break down their chances at taking home this year’s Derby prize.
Full All-Star Game coverage: How to watch, schedule, rosters, more
2025 home runs: 17 | Longest: 434 feet
Why he could win: Olson is a late replacement for Acuna as the home team’s representative at this year’s Derby. Apart from being the Braves’ first baseman, however, Olson also was born in Atlanta and grew up a Braves fan, giving him some extra motivation. The left-handed slugger led the majors in home runs in 2023 — his 54 round-trippers that season also set a franchise record — and he remains among the best in the game when it comes to exit velo and hard-hit rate.
Why he might not: The home-field advantage can also be a detriment if a player gets too hyped up in the first round. See Julio Rodriguez in Seattle in 2023, when he had a monster first round, with 41 home runs, but then tired out in the second round.
2025 home runs: 36 | Longest: 440 feet
Why he could win: It’s the season of Cal! The Mariners’ catcher is having one of the greatest slugging first halves in MLB history, as he’s been crushing mistakes all season . His easy raw power might be tailor-made for the Derby — he ranks in the 87th percentile in average exit velocity and delivers the ball, on average, at the optimal home run launch angle of 23 degrees. His calm demeanor might also be perfect for the contest as he won’t get too amped up.
Why he might not: He’s a catcher — and one who has carried a heavy workload, playing in all but one game this season. This contest is as much about stamina as anything, and whether Raleigh can carry his power through three rounds would be a concern. No catcher has ever won the Derby, with only Ivan Rodriguez back in 2005 even reaching the finals.
2025 home runs: 24 | Longest: 451 feet
Why he could win: He’s big, he’s strong, he’s young, he’s awesome, he might or might not be able to leap tall buildings in a single bound. This is the perfect opportunity for Wood to show his talent on the national stage, and he wouldn’t be the first young player to star in the Derby. He ranks in the 97th percentile in average exit velocity and 99th percentile in hard-hit rate, so he can still muscle the ball out in BP even if he slightly mishits it. His long arms might be viewed as a detriment, but remember the similarly tall Aaron Judge won in 2017.
Why he might not: His natural swing isn’t a pure uppercut — he has a pretty low average launch angle of just 6.2 degrees — so we’ll see how that plays in a rapid-fire session. In real games, his power is primarily to the opposite field, but in a Home Run Derby you can get more cheapies pulling the ball down the line.
2025 home runs: 20 | Longest: 479 feet
Why he could win: Buxton’s raw power remains as impressive as nearly any hitter in the game. He crushed a 479-foot home run earlier this season and has four others of at least 425 feet. Indeed, his “no doubter” percentage — home runs that would be out of all 30 parks based on distance — is 75%, the highest in the majors among players with more than a dozen home runs. His bat speed ranks in the 89th percentile. In other words, two tools that could translate to a BP lightning show.
Why he might not: Buxton is 31 and the Home Run Derby feels a little more like a younger man’s competition. Teoscar Hernandez did win last year at age 31, but before that, the last winner older than 29 was David Ortiz in 2010, and that was under much different rules than are used now.
2025 home runs: 16 | Longest: 463 feet
Why he could win: If you drew up a short list of players everyone wants to see in the Home Run Derby, Cruz would be near the top. He has the hardest-hit ball of the 2025 season, and the hardest ever tracked by Statcast, a 432-foot missile of a home run with an exit velocity of 122.9 mph. He also crushed a 463-foot home run in Anaheim that soared way beyond the trees in center field. With his elite bat speed — 100th percentile — Cruz has the ability to awe the crowd with a potentially all-time performance.
Why he might not: Like all first-time contestants, can he stay within himself and not get too caught up in the moment? He has a long swing, which will result in some huge blasts, but might not be the most efficient for a contest like this one, where the more swings a hitter can get in before the clock expires, the better.
2025 home runs: 23 | Longest: 425 feet
Why he could win: Although Caminero was one of the most hyped prospects entering 2024, everyone kind of forgot about him heading into this season since he didn’t immediately rip apart the majors as a rookie. In his first full season, however, he has showed off his big-time raw power — giving him a chance to become just the third player to reach 40 home runs in his age-21 season. He has perhaps the quickest bat in the majors, ranking in the 100th percentile in bat speed, and his top exit velocity ranks in the top 15. That could translate to a barrage of home runs.
Why he might not: In game action, Caminero does hit the ball on the ground quite often — in fact, he’s on pace to break Jim Rice’s record for double plays grounded into in a season. If he gets out of rhythm, that could lead to a lot of low line drives during the Derby instead of fly balls that clear the fences.
2025 home runs: 19 | Longest: 440 feet
Why he could win: The Athletics slugger has been one of the top power hitters in the majors for three seasons now and is on his way to a third straight 30-homer season. Rooker has plus bat speed and raw power, but his biggest strength is an optimal average launch angle (19 degrees in 2024, 15 degrees this season) that translates to home runs in game action. That natural swing could be picture perfect for the Home Run Derby. He also wasn’t shy about saying he wanted to participate — and maybe that bodes well for his chances.
Why he might not: Rooker might not have quite the same raw power as some of the other competitors, as he has just one home run longer than 425 feet in 2025. But that’s a little nitpicky, as 11 of his home runs have still gone 400-plus feet. He competed in the college home run derby in Omaha while at Mississippi State in 2016 and finished fourth.
2025 home runs: 17 | Longest: 442 feet
Why he could win: Chisholm might not be the most obvious name to participate, given his career high of 24 home runs, but he has belted 17 already in 2025 in his first 61 games after missing some time with an injury. He ranks among the MLB leaders in a couple of home run-related categories, ranking in the 96th percentile in expected slugging percentage and 98th percentile in barrel rate. His raw power might not match that of the other participants, but he’s a dead-pull hitter who has increased his launch angle this season, which might translate well to the Derby, even if he won’t be the guy hitting the longest home runs.
Why he might not: Most of the guys who have won this have been big, powerful sluggers. Chisholm is listed at 5-foot-11, 184 pounds, and you have to go back to Miguel Tejada in 2004 to find the last player under 6 foot to win.
-
Sports3 years ago‘Storybook stuff’: Inside the night Bryce Harper sent the Phillies to the World Series
-
Sports1 year agoStory injured on diving stop, exits Red Sox game
-
Sports2 years agoGame 1 of WS least-watched in recorded history
-
Sports2 years agoMLB Rank 2023: Ranking baseball’s top 100 players
-
Sports4 years ago
Team Europe easily wins 4th straight Laver Cup
-
Sports2 years agoButton battles heat exhaustion in NASCAR debut
-
Environment2 years agoJapan and South Korea have a lot at stake in a free and open South China Sea
-
Environment2 years agoGame-changing Lectric XPedition launched as affordable electric cargo bike