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GLENDALE, Ariz. — Los Angeles Dodgers first baseman Freddie Freeman said he is “perfectly on track” for the team’s season opener despite offseason ankle surgery. Freeman ran at 80 percent of his body weight on a microgravity treadmill during the Dodgers’ first full-squad workout Saturday and also took some swings in a live batting practice session, even though he wasn’t supposed to.

“I couldn’t help myself,” Freeman said with a smile.

Freeman spent most of October playing through significant pain in his right ankle. But most of it subsided by the World Series, which made him believe rest and physical therapy would heal it without medical intervention. But the swelling persisted through Thanksgiving, prompting an MRI that determined surgery was required.

Previously torn ligaments healed enough that they didn’t need to be repaired, but Dr. Kenneth Jung had to shave bone spurs and remove a part of Freeman’s cartilage that had floated to the area of his Achilles tendon. Eight weeks after the procedure, near the end of January, Freeman began to hit. The Dodgers’ 35-year-old first baseman has been hitting every day since arriving at Camelback Ranch on Monday. He hopes to run at full strength by the middle of next week and play in Cactus League games, at least as a designated hitter, by the end of February.

Freeman typically likes to have around 50 plate appearances before feeling ready for a season. His later start — and the Dodgers beginning their season in Japan on March 18, more than a week earlier than 28 other teams — could make it difficult to reach that number, but Freeman can get additional at-bats in the backfields of the team’s complex.

Freeman also played through issues on his right side after breaking the costal cartilage in his sixth rib on the eve of the playoffs, an injury that typically sidelines players for months. But that ailment also began to feel better by the World Series and did not require additional maintenance over the winter, he said. The jammed middle finger that gave him problems during the stretch run of the regular season has also fully healed.

Freeman’s improved health was obvious at the start of the final round of last year’s postseason. He delivered a walk-off grand slam in Game 1 of the World Series, then homered in each of the next three contests, helping the Dodgers clinch their first full-season championship since 1988 and providing a storybook ending to a tumultuous season that included one of his young sons overcoming Guillain-Barré syndrome.

Freeman has been constantly hearing about his iconic home run, most notably through fans tattooing the image onto their bodies. Near Christmas, he and his oldest son, Charlie, went down what he called a “rabbit hole” on YouTube to relive the moment. In the process, Charlie learned about Kirk Gibson, who pulled off a similar feat 36 years earlier.

But Freeman is ready to move on now.

More specifically, he’s focused on his yearly goal of playing every game, regardless of all that ailed him last season.

“The goal is 162,” he said. “Hopefully, it’s 161 because I always take the game off after we win the division.”

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Gregory, in second season, promoted to Vandy DC

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Gregory, in second season, promoted to Vandy DC

NASHVILLE, Tenn. — Vanderbilt coach Clark Lea has promoted Steve Gregory to defensive coordinator and Nick Lezynski to co-defensive coordinator, the school announced Monday.

Lea served as his own defensive coordinator last season after he demoted the previous coordinator, Nick Howell, following the 2023 season.

Gregory was associate defensive coordinator and secondary coach. He joined Vanderbilt following five seasons as an NFL assistant.

Lezynski is entering his fourth season at Vanderbilt. He was hired as linebackers coach and was promoted to defensive run game coordinator in 2023.

Under Lea’s direction, Gregory and Lezynski helped the Vanderbilt defense show marked improvement. The scoring defense rose from 126th in 2023 to 50th in 2024 and rushing defense from 104th to 52nd. Vanderbilt held consecutive opponents under 100 rushing yards (Virginia Tech and Alcorn State) for the first time since 2017, and a 17-7 win over Auburn marked the lowest point total by an SEC opponent since 2015.

The Commodores were 7-6, their first winning record since 2013.

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Source: Texas eyes ex-WVU coach Brown for role

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Source: Texas eyes ex-WVU coach Brown for role

Texas is targeting former West Virginia and Troy coach Neal Brown for a role on its 2025 coaching staff, a source confirmed to ESPN.

The role is still to be determined, and a deal is not finalized but could be soon, the source said. Brown spent the past six seasons coaching West Virginia and went 37-35 before being fired in December. He went 35-16 at Troy with a Sun Belt championship in 2017.

247 Sports first reported Texas targeting Brown.

The 44-year-old Brown spent time in the state as offensive coordinator at Texas Tech from 2010 to 2012. He also held coordinator roles at Troy and Kentucky.

After back-to-back College Football Playoff appearances, Texas is set to open spring practice March 17.

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Sources: FSU, Clemson, ACC expected to settle

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Sources: FSU, Clemson, ACC expected to settle

Florida State and Clemson will vote Tuesday on an agreement that would ultimately result in the settlement of four ongoing lawsuits between the schools and the ACC and a new revenue-distribution strategy that would solidify the conference’s membership for the near future, sources told ESPN on Monday.

The ACC board of directors is scheduled to hold a call Tuesday to go over the settlement terms. In addition, Florida State and Clemson have both called board meetings to present the terms at noon ET Tuesday. All three boards must agree to the settlement for it to move forward, but sources throughout the league expect a deal to be reached.

According to sources, the settlement includes two key objectives: establishing a new revenue-distribution model based on viewership and a change in the financial penalties for exiting the league’s grant of rights before its conclusion in June 2036.

This new revenue-distribution model — or “brand initiative” — is based on a five-year rolling average of TV ratings, though some logistics of this formula remain tricky, including how to properly average games on the unrated ACC Network or other subscription channels. The brand initiative will be funded through a split in the league’s TV revenue, with 40% distributed evenly among the 14 longstanding members and 60% going toward the brand initiative and distributed based on TV ratings.

Top earners are expected to net an additional $15 million or more, according to sources, while some schools will see a net reduction in annual payout of up to about $7 million annually, an acceptable loss, according to several administrators at schools likely to be impacted, in exchange for some near-term stability.

The brand initiative is expected to begin for the coming fiscal year.

The brand fund, combined with the separate “success initiatives” fund approved in 2023 and enacted last year that rewards schools for postseason appearances, would allow teams that hit necessary benchmarks in each to close the revenue gap with the SEC and Big Ten, possibly adding in the neighborhood of $30 million or more annually should a school make a deep run in the College Football Playoff or NCAA basketball tournament and lead the way in TV ratings.

The success initiatives are funded largely through money generated by the new expanded College Football Playoff and additional revenue generated by the additions of Stanford, Cal and SMU, each of which is taking a reduced portion of TV money over the next six to eight years, while the new brand initiative will involve some schools in the conference receiving less TV revenue than before.

As a result of their inclusion in the College Football Playoff this past season, SMU athletic director Rick Hart said, the Mustangs and Tigers each earned $4 million through the success initiatives.

Sources have suggested Clemson and Florida State would be among the biggest winners of this brand-based distribution, though North Carolina and Miami are others expected to come out with a higher payout. Georgia Tech was actually the ACC’s highest-rated program in 2024, based in part on a Week 0 game against Florida State and a seven-overtime thriller against Georgia on the final Friday of the regular season.

Basketball ratings will be included in the brand initiative, too, but at a smaller rate than football, which is responsible for about 75% of the league’s TV revenue.

If ACC commissioner Jim Phillips is able to get this to the finish line Tuesday, it would be a big win for him and for the conference during a time of unprecedented change in collegiate athletics — particularly for a league that many speculated would break apart when litigation between the ACC and Florida State and Clemson began in 2023.

Both schools would consider it a win as well after they decided to file lawsuits in their home states in hopes of extricating themselves from a grant of rights agreement that, according to Florida State’s attorneys, could have meant paying as much as $700 million to leave the conference. The ACC countersued both schools to preserve the grant of rights agreement through 2036.

Although the settlement will not make substantive changes to the grant of rights, it is expected that there will be declining financial penalties for schools that exit before 2036, with the steepest decreases coming after 2030 — something that would apply to any ACC school, not just Clemson and Florida State.

The specific financial figures for schools to get released from the grant of rights were not readily available. But the total cost to exit the league after the 2029-30 season is expected to drop below $100 million, sources said.

The current language would require any school exiting before June 2036 to pay three times the operating budget — a figure that would be about $120 million — plus control of that team’s media rights through the conclusion of the grant of rights.

This was seen as a critical piece to the settlement, allowing flexibility for ACC schools amid a shifting college football landscape, particularly beyond the 2030 season, when TV deals for the Big Ten (2029-30), Big 12 (2030) and the next iteration of the College Football Playoff (2031) come up for renewal — a figure Florida State’s attorneys valued at more than $500 million over 10 years.

Sources told ESPN that there’d just be one number to exit the league, not the combination estimated by FSU of a traditional exit fee and the loss of media from the grant of rights.

In addition to securing the success and brand initiatives, viewed within the league as progressive ideas to help incentivize winning, Phillips also guided the recently announced ESPN option pickup to continue broadcasting the ACC through 2036.

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