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CORAL GABLES, Fla. — Cameron Ward admits he is a natural trash-talker. He’s a quarterback. A team leader. He says getting his teammates fired up is his job. This is especially true now that he is at Miami, where Ward transferred in January to win a championship and improve himself along the way. In his view, there’s no more time to waste. Every rep matters.

During one recent practice, Ward wanted to set the tone early and saw the perfect opportunity on the first play of the team period — offensive starters lined up against the defensive starters. Ward handed the ball off to the running back. He then noticed 6-foot-3, 305-pound defensive tackle C.J. Clark with his back turned, pushing the pile.

Instead of standing behind the line until the play ended, Ward ran up to the pile and bumped Clark. Hard. Clark turned around to see who pushed him. There stood his 6-foot-2, 223-pound quarterback with a big ol’ trash-talking grin on his face.

“Yeah, I’m going to make you practice today!” Ward shouted to him.

“I talk the most out of everybody just because I have to,” Ward explained. “I feel like it sets the tone.”

Miami coach Mario Cristobal would know how that looks and sounds. He arrived at Miami in 1988 as a player amid the greatest era in program history, when the Hurricanes had the trash-talking down cold — then went out and backed it up, winning three of their five national championships from 1987 to 1991. That talk served its purpose on the practice field, as players raised the competition level among themselves before game day.

Now entering Year 3 as Hurricanes head coach, Cristobal believes he has a game-changer at quarterback who can lift the program to heights unseen in decades. The tone Ward sets has lifted the competitiveness and energy on the practice field and in the locker room, something Cristobal has worked to instill since his return to his alma mater.

“Those around him want to play hard for him because they know he’s a flat-out baller with a super high care factor,” Cristobal said. “He’s not going to tolerate B.S., let’s just say that.”

If that all sounds familiar, it should. Miami’s best teams had players just like Ward. Add in a spring game performance in which he threw for more than 300 yards, plus the recent portal commitments of RB Damien Martinez (Oregon State) and receiver Sam Brown (Houston), and it’s easy to see why excitement is building around the Miami program.

But back on Jan. 1, none of this seemed possible.

The quarterback had spent the previous two seasons at Washington State, starting all 25 games and throwing for nearly 7,000 yards, while accounting for 61 touchdowns. He put his name into the transfer portal in December and visited Florida State and Miami. Ward said he told both schools he did not want to rush into a decision and was going to keep all his options — including the NFL draft — open.

On Jan. 1, Ward declared for the draft but did not sign with an agent. “I wanted to hear everything, from draft grades to other people’s opinions to different coach’s opinions,” Ward said. “That was a decision I needed to make to get all the information that I needed.”

Ward said he was told he would be a third- to fifth-round pick. Though the news was disappointing, Ward believes he could have worked his way up during the draft process. What he could not get out of his head, though, was what Miami coaches told him during his recruitment.

The offensive scheme under coordinator Shannon Dawson is similar to the Air Raid offenses he ran previously at Washington State and his first collegiate stop, Incarnate Word. Ward said the coaches told him he could play fast and free. In his words, Ward said, he would be given “the keys to the kingdom.”

With that in mind, Ward kept going back and forth about what he wanted to do. One day, he wanted to give the NFL a shot. The next day, Miami would pop into his head.

Ultimately, he decided he wanted to play one more year in college because he believed it could make him a better player, improve his draft stock and give him one more chance to win a championship.

“I was very open with every program that recruited me,” Ward said. “It took a lot of time because I wasn’t sure what I wanted to do. It was one of the hardest decisions I had to make, but Miami stuck around the whole time. It happened on God’s timing. At the end of the day, I’m here for a reason.”

At this point, it was Jan. 13. Miami had already signed a transfer quarterback in Reese Poffenbarger from Albany and was looking at other options. Ward made a FaceTime call to see whether the Miami staff would still take him. He describes it as “one of the best calls” he had made.

“One thing from the beginning, there was always a connection there,” Cristobal said. “Even when it didn’t happen at first, it was like this is still going to happen. We haven’t played a game yet, so I try to contain the excitement that surrounds him, but he’s a real one.”

One play during the spring game in April perfectly illustrated that. Ward felt the pocket collapsing and a defender coming at him off the edge. He scrambled to his right and, completely aware of the sideline, heaved a pass downfield across his body that looked like it was headed out of bounds. In reality, Ward threw it perfectly to Xavier Restrepo right on the sideline. When Restrepo came down with the ball, Cristobal was so pumped he removed his headset and ran down to Ward to exchange a few words.

It has taken years of practice and refinement for Ward to make next-level plays like that one. College recruiters largely ignored him in high school. Ward admits that playing at a school like Miami, with its rich quarterback history, was never something he imagined when his career began.

In high school, Ward’s offense ran the run-based Wing-T, and he was given few opportunities to throw the ball. Before his senior year, his parents took him to as many camps as possible to try to get noticed. Only Incarnate Word offered. The Air Raid offense fit him well, as he threw for 2,260 yards, 24 touchdowns and only four interceptions in a six-game COVID-19-shortened 2020 season that was played in spring 2021. Ward won the Jerry Rice Award, given to the top FCS freshman.

After that season Ward began working with a private quarterbacks coach, Darrell Colbert Jr., based in Houston, an hour from his hometown in West Columbia, Texas. Colbert had already been working with Ward’s cousin, Kyron Drones (now at Virginia Tech), in addition to Shedeur Sanders and several others, including Kyle Trask and former Miami QB D’Eriq King.

Colbert said all the work he has done with Ward has been to fine tune how he throws, and he knew from their first meeting Ward had the ability to play at the Power 5 level.

“It wasn’t trying to change his mechanics to a traditional way because that’s not how he plays,” Colbert said. “So doing things like that is not doing anything but taking away from him. Let’s perfect how you play.”

The two have worked together ever since — mostly when Ward is back in town during breaks and the offseason. This past spring, Colbert decided to work Ward out with Drones and Sanders in Miami, as all three of their spring breaks aligned during the same week. They were allowed to use the Miami practice facility, and also did one workout at the beach.

“We wanted to change the scenery a little bit, and it worked out perfectly that Cam was going to school in Miami,” Colbert said. “We wanted to make sure they were staying sharp and in shape.”

The physical attributes that made Ward the most sought-after player in the transfer portal last December are well documented on tape, his arm talent and ability to escape chief among them.

But on-field performance is only one piece of the quarterback puzzle. Becoming a trusted leader is another. In the same way he won over coaches who did not believe in his playing ability, Ward has won over locker rooms everywhere he has played.

Cristobal calls Ward an “alpha,” highly competitive, team first and in complete command. That combination Ward brought to Miami has raised the competitiveness of the entire team. Ward said he feels that trust already.

“We’ve only known each other for four months, but it’s like we’ve known each other our whole lives,” Ward said.

In March, he took every offensive lineman — from the starters to the walk-ons — to a Brazilian steakhouse. He planned to do it again after spring ball. Left tackle Jalen Rivers said Ward wasted no time getting to know his new teammates as soon as he arrived on campus, jumping right in and “clicking with everybody instantly.”

“In practice, you see that competitive spirit,” Rivers said. “When you have a quarterback that is competitive, it showcases a lot of the traits that he has. When we score, he’s talking to the defense. He gets everybody excited, and you want to play for somebody that loves what he does. He’s positive every day coming in. It’s a joy to be around. I’m glad he’s our quarterback.”

Colbert was also able to watch Ward go through a few Miami practices. At this stage in their relationship, Colbert said, “If anything, our routine stays the same, but when I’m out there I can see where he is missing a few throws and why he is missing those throws. So when we go back to training, we focus on that change.

“On throws 10-15 yards down the field, if he’s starting to over stride a little bit, when we go in our training and we’re doing those throws, I remind him, make sure we’re focusing on taking a shorter step. It’s about finding those little things, trying to find ways to make him more consistent.”

That is the goal, of course, headed into his final college season. In Ward’s view, his arrival is a win-win: Ward can improve in his final year in college and that, in turn, will help Miami at the most important position on the field. The last Miami quarterback to throw for 3,000 yards in a season was Malik Rosier in 2017. That also happens to be the last time Miami won 10 games in a season. Hence, growing expectations.

Washington transfer Mishael Powell, who played against Ward multiple times in the Pac-12, compares him most closely to former USC quarterback Caleb Williams as someone who “can make that sidearm throw, can make throws from anywhere on the field, has the ability to scramble, a competitor and leader,” Powell said.

“Cam is the best quarterback in the country. I think he’s the most complete. I’ve gone against top quarterbacks and I practiced against who I think the best quarterback in the draft this year, Michael Penix. Went against Caleb Williams. I played Jayden Daniels when he was at Arizona State. J.J. McCarthy, DJ Uiagalelei at Florida State now. I played against some pretty top-tier elite quarterbacks and he’s right there with them, if not better. He has a really high ceiling.”

Powell points out Ward’s trash talk has become a staple. One day in practice, on a checkdown pass Ward completed for a touchdown, he tried to smack talk defensive coordinator Lance Guidry. Nearly every day, he and Powell yap at each other. Powell reminds Ward that he won both their Apple Cup meetings; Ward laments the fact he won’t ever get a chance to beat Powell in a game, but adds, “I beat him more times in practice.”

“I’ve never seen a quarterback talk as much as he does and then back it up,” Powell said. “Usually quarterbacks can talk a lot and then they throw an interception, but he’s somebody that he’s so smart he can talk during the play if he wanted to because he knows the ins and outs of the playbook.”

Expect that to continue during offseason workouts, as Miami prepares for a huge season opener at Florida on Aug. 31. Though the programs no longer play on an annual basis, Ward is already well schooled on the animosity that exists between the in-state schools. It might just be the perfect moment to talk … then back it up.

“It’s all love out there, but we enjoy the trash talk,” Ward said. “It gets us going, but I’m excited for Aug. 31. We don’t have to trash talk each other, we can trash talk somebody else.”

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Rantanen’s ‘fitting’ hat trick caps Stars’ G7 win

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Rantanen's 'fitting' hat trick caps Stars' G7 win

Many of Mikko Rantanen’s greatest moments have come in a Colorado Avalanche sweater. It’s just that the most defining moment of his career came at their expense.

It wasn’t enough that the Dallas Stars were trailing by two goals. It was also the fact that Rantanen scored a hat trick in a string of four unanswered goals that saw his current team, the host Stars, eliminate his old team, the Avalanche, in a 4-2 win Saturday in Game 7 of the Western Conference quarterfinals at the American Airlines Center.

“Obviously, the feeling was incredible to win a series,” Rantanen said in his postgame media availability. “This series was not exactly what I expected. I expected a seven-game series, even before Game 1. The ups and downs in the series. … Belief was there with the group the whole time. Obviously, I was able to make a pay to get the first one and the crowd started to roll.”

The Stars, attempting to reach the conference finals a third straight time, will advance to the semifinal round in which they will await the winner of series featuring the St. Louis Blues and Winnipeg Jets. That encounter will be decided Sunday in Game 7 in Winnipeg.

Soon, the Stars’ collective focus will shift to another Central Division foe. But for now? The attention before, during, and after the game, was on Rantanen.

Part of what made the Avalanche-Stars series arguably the most intriguing first-round series in either conference was the fact it placed two 100-point teams that are in championship window against each other. But, it also came with several subplots with the notable being the team that traded quite a bit to land Rantanen — with the hope he could win them a Stanley Cup now — needed him to defeat the team that he won a championship with back in 2022.

With one assist through the first four games, there was a discussion about if the Stars could manage to win with a sputtering Rantanen on top of the fact they were already without two of their best players in defenseman Miro Heiskanen and forward Jason Robertson.

Rantanen responded with a three-point performance in Game 5, and a four-point performance in Game 6 only to then have a hand in each goal on Saturday. His first goal came on the power-play with 12:12 remaining in the third period when he found enough space to fire a wrist shot that beat MacKenzie Blackwood.

Then came the game-tying goal and the significance it carried. The Stars went on the power play went Avalanche forward Jack Drury was called for holding. Drury part of the trade package the Carolina Hurricanes used to get Rantanen in late January before they would trade him to the Stars.

Drury’s penalty opened the door for Rantanen to score a game-tying goal that might be one of, if not, his signature salvo. Rantanen skated into the Avalanche zone in a 1-on-3 before he split two players before going around the net for a wrap-around goal that went off the skate of Samuel Girard with 6:14 left.

Three minutes later, the Stars received another power-play opportunity that saw Rantanen along with another former Avalanche forward in Matt Duchene work together to find Wyatt Johnston for the game-winning goal.

In the final minute, the Avalanche pulled Blackwood in the attempt to grab a late goal and force over time. Instead? Stars goaltender Jake Oettinger withstood a barrage that officially ended when Stars forward Tyler Seguin got the puck out of the zone only for Rantanen to skate in on an open net for the hat trick with three seconds left.

“I couldn’t care less who scored for them, I really couldn’t,” Avalanche captain and left winger Gabriel Landeskog said when asked about what it was like to watch Rantanen score a hat trick. “Mikko is one of my best friends and I love him, but I couldn’t care if he scored or if somebody else scored.”

For eight full seasons, Rantanen was part of a homegrown movement that saw the Avalanche go from finishing with what was then the worst record in the salary cap era back in 2016-17 to become a perennial favorite to win the Stanley Cup, which did they did in 2023, while also becoming a model for the need to build through the draft.

Building through stars such as Cale Makar, Nathan MacKinnon, Landeskog and Rantanen allowed the Avalanche to become a success. As did the moves they made to get other key figures like Valeri Nichushkin and Devon Toews.

Like all teams in a championship window, the Avs were facing the prospect of possibly making a difficult decision. They had yet to agree to a new contract with Rantanen, who was a pending unrestricted free agent. Then, came the blockbuster trade that few throughout the league saw coming.

The Avalanche traded Rantanen in a three-team trade that saw them get Martin Necas and Drury along with two draft picks. Rantanen’s time with the Carolina Hurricanes was limited to just two goals and six points in 13 games.

Despite the fact the Hurricanes are also among that cadre of championship contenders, Rantanen struggled to find cohesion in Raleigh. Rather than run the risk of watching leave for nothing in free agency, the Hurricanes put out feelers to a few teams with the Stars being one of them.

A long-time admirer of Rantanen, the Stars packaged two first-round picks, three second-round picks and former prized prospect Logan Stankoven to get Rantanen. They then signed him to an eight-year contract worth $12 million annually.

“It’s two things: It’s where our team’s at, and it’s Mikko Rantanen,” Stars general manager Jim Nill told ESPN back in March.

Rantanen finished the regular season with five goals and 18 points in 20 games prior to the showdown with his former team.

Not only did Rantanen’s hat trick condemn his former team to their second first-round exit since winning the Stanley Cup, but it continued a theme of former Avalanche eliminating their previous employers.

The Avalanche and Stars faced each other in last season’s Western Conference semifinal that saw Duchene, a former Colorado first-round pick, score the game-winning goal.

A year later, it was another former Avalanche first-round pick who delivered the devastating blow.

“It seems pretty fitting,” Johnston said about Rantanen. “Obviously, we want to win for each other and I think that goes a little extra when it’s a guy like that who is such a big part of our team and was there for a long time and everyone knows the trade that went on. It’s so awesome. We’re so happy as a group for him.”

As if Rantanen scoring a hat trick in a four-goal comeback wasn’t enough, there’s also the fact that this is now the ninth consecutive Game 7 that Stars coach Peter DeBoer has won his career.

DeBoer’s nine wins in Game 7s broke a tie with Darryl Sutter for the most in NHL history. It was also DeBoer’s third game 7 wins with the Stars.

“I felt something was going to happen,” DeBoer said. “But I could not have predicted that.”

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Canes’ Andersen, 35, secures deal before Round 2

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Canes' Andersen, 35, secures deal before Round 2

RALEIGH, N.C. — The Carolina Hurricanes have signed goaltender Frederik Andersen to a one-year contract for next season, worth $2.75 million for the 35-year-old veteran.

General manager Eric Tulsky announced the deal Saturday, a little over 48 hours before his team starts the second round of the playoffs against the Washington Capitals.

Andersen could earn up to $750,000 in incentives for games played and his participation in a potential run to the Eastern Conference finals next season. He would get $250,000 for playing 35 or more games, another $250,000 for getting to 40 and $250,000 if the Hurricanes reach the East finals and he plays in at least half of the playoff games.

“Frederik has played extremely well for us and ranks in the top 10 all-time for winning percentage by an NHL goalie,” Tulsky said. “We’re excited that he will be staying with the team for next season.”

Andersen and the Hurricanes, the No. 2 seed in the Metropolitan Division, advanced past the New Jersey Devils in Round 1 last week. They will meet the Capitals, who won the division crown, for the right to make the NHL’s final four.

Extending Andersen could give the team a goaltending tandem with Pyotr Kochetkov for less than $6 million combined.

Anderson, a Denmark native who previously played for the Anaheim Ducks and Toronto Maple Leafs, has become coach Rod Brind’Amour’s most trusted option in net. He is expected to return to the starting role for Game 1 of the Capitals series after getting injured in the first round against New Jersey.

The Associated Press contributed to this report.

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Sovereignty outduels Journalism to capture Derby

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Sovereignty outduels Journalism to capture Derby

LOUISVILLE, Ky. — Sovereignty outdueled 3-1 favorite Journalism down the stretch to win the 151st Kentucky Derby in the slop on Saturday.

Trainer Bill Mott won his first Derby in 2019, also run on a sloppy track, when Country House was elevated to first after Maximum Security crossed the finish line first and was disqualified after a 22-minute delay.

This time, he knew right away.

Sovereignty won by 1½ lengths and snapped an 0-for-13 Derby skid for owner Godolphin, the racing stable of Dubai ruler Sheikh Mohammed bin Rashid Al Maktoum.

It was quite a weekend for the sheikh. His filly, Good Cheer, won the Kentucky Oaks on Friday and earlier Saturday, Ruling Court won the 2,000 Guineas in Britain.

Sovereignty covered 1¼ miles in 2:02.31 and paid $17.96 to win at 7-1 odds.

Journalism found trouble in the first turn and jockey Umberto Rispoli moved him to the outside. He and Sovereignty hooked up at the eighth pole before Sovereignty and jockey Junior Alvarado pulled away.

Baeza was third, Final Gambit was fourth and Owen Almighty finished fifth.

Rain made for a soggy day, with the Churchill Downs dirt strip listed as sloppy and horse racing fans protecting their fancy hats and clothing with clear plastic ponchos.

The Associated Press contributed to this report.

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