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NEW YORK — Don’t give in to the nibble. The mantra the Los Angeles Dodgers followed in their shellacking of the New York Mets on Thursday night in Game 4 of the National League Championship Series was introduced in the pregame hitters’ meeting, carried over into the dugout and manifested itself on the field, where they blitzed the Mets early and never relented in a 10-2 victory.

Mets starter Jose Quintana entered the game with 0.00 ERA this postseason — and by far the lowest percentage of pitches thrown in the strike zone. He is, in baseball parlance, a nibbler.

In avoiding the temptation of Quintana’s array of waste pitches, forcing him to throw more in the zone and punishing him when he did, the Dodgers took a commanding 3-1 series lead and can clinch their 22nd World Series berth Friday night.

Right fielder Mookie Betts went 4-for-6 with a home run and four RBIs. Designated hitter Shohei Ohtani pummeled a leadoff home run, walked three times and scored four runs. Infielder Max Muncy got on base his first four times up to set a major league record with 12 consecutive plate appearances in which he reached.

The victory mirrored Los Angeles’ triumphs in Games 1 and 3: utter supremacy. Each of the Dodgers’ wins has come by at least eight runs. They have outscored the Mets 30-9. The crowd of 43,882 arrived at Citi Field ready to watch the Mets even the series and left 3 hours, 39 minutes later deflated by the Dodgers’ dominance.

“When you have plans and you stick to ’em,” first baseman Freddie Freeman said, “most of the time they’re going to work out.”

Freeman, typically the Dodgers’ No. 3 hitter, did not play because of an ankle injury. But he sat in on the hitters’ meeting in which coaches laid out Quintana’s plan of attack. During the regular season, only 41.4% of his pitches landed in the rulebook zone — the lowest percentage among the 174 pitchers who threw at least 75 innings. Over his first two playoff starts, his in-zone rate dipped to 34.2%.

The task was evident: Don’t fall prey to Quintana’s propensity to dance on the edges of the zone. It worked. The Dodgers swung at 66% of his pitches in the rulebook zone but only 13% outside. By contrast, the Mets offered at 64% of Dodgers starter Yoshinobu Yamamoto‘s in-zone pitches and 46% of those outside.

“That’s the beauty of our team,” Betts said. “It can change, but whoever is in the lineup is good and they’re going to follow the plan. They want to win. So that’s why we’re up 3-1 right now.”

At the top of the lineup, Ohtani led off in the remarkable fashion he so often does, walloping a 90 mph sinker Quintana left in the middle of the zone out to right-center field and staking the Dodgers to an immediate 1-0 advantage. The ball traveled 422 feet and left Ohtani’s bat at 117.8 mph — the third hardest-hit postseason home run in baseball’s pitch-tracking era.

The swing sufficiently spooked the Mets, who over Ohtani’s next three plate appearances pitched around him — and woke up Betts. The 32-year-old, whose struggles early in the postseason vexed him, had spent extra time taking swings in the batting cage recently to continue his playoff resurgence. After Ohtani’s first walk in the third inning, Betts singled and both eventually scored. Following Ohtani’s second walk, Betts plated a pair of runs with a double into the left-field corner off Jose Butto, who replaced Quintana, and extended the Dodgers’ advantage to 5-2. Ohtani’s third walk preceded a Betts home run off another new pitcher, Phil Maton, that bumped the lead to 7-2.

While none of the walks to Ohtani were intentional like the one Dodgers manager Dave Roberts issued to Francisco Lindor prior to Mark Vientos‘ grand slam in Game 2 — something Vientos admitted bothered him — Roberts believes they had a similar effect on Betts.

“I think he took it the same way Vientos took it — personal,” Roberts said. “And that’s OK. That’s OK. And I think that he understands that whether it’s a manager putting four fingers up or you’re throwing intentional balls two feet outside, you’re going to go after the next guy. So I think that Mookie takes it personal like all competitors should. And I do think that stuff like that lights a little fire under him.”

The fire raged well beyond the dynamic duo at the top of the lineup. Shortstop Tommy Edman, far from a prototypical cleanup hitter, drove in three runs, including a pair in the eighth inning. Enrique Hernandez, the Dodgers’ October surprise, booked two hits and knocked in a run. And Muncy, the 34-year-old who usually mans third base but slid over to first in Freeman’s stead, walked his first three times up and then singled up the middle to extend his streak to 12 consecutive plate appearances getting on base. His run ended in the eighth inning with a strikeout.

With eight of those times on base coming via walk, Muncy helped set a tone replicated by his teammates. In four games of the NLCS, the Dodgers have drawn 31 walks, and the nine they took Thursday — including three each by Muncy and Ohtani — embodied Los Angeles’ ability to formulate an intelligent game plan and execute it.

“This is a team that controls the strike zone as well as anybody in the league,” Mets manager Carlos Mendoza said. “Not only do they do that, but when they force you in the zone, they can do some damage. And they’ve done that. They did it again today. They control the strike zone. They forced Quintana to come in on the strike zone. And when he did, they made him pay.”

Quintana exited after 3⅓ innings, allowing five runs and walking four batters while striking out just two. Butto walked a pair, Maton one and the Mets’ final pitcher, Danny Young, two more.

“When we need a walk, we battle throughout the at-bat and we take a walk,” Dodgers outfielder Teoscar Hernandez said. “There’s no heroes in this clubhouse. If they’re not pitching to you, you just get on base for the next guy behind you.”

The Dodgers’ lineup is a pick-your-poison operation — “just so tough for starting pitchers,” Freeman said, because “right out of the gate, you’re facing Hall of Famers.” Ohtani and Betts will eventually make their way to Cooperstown, as will Freeman, and their plaques will reflect not only the successes they achieved individually but as a team.

Nights like Thursday serve as a reminder of how good they are, how good the Dodgers are and how not giving into the nibble is a lesson they will be well-served to remember as they try to win one more game and the National League pennant.

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Overhead at the NHL draft combine: Draft wild cards, surprises … and the X factor team

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Overhead at the NHL draft combine: Draft wild cards, surprises ... and the X factor team

Expect the unexpected.

That was the refrain at this year’s NHL scouting combine about the upcoming draft. While a group of 90 prospective NHLers were put through their paces with interviews, dinners and fitness testing, scouts and executives alike marveled at what could be an unpredictable first round when it comes down to making selections on June 27 and 28.

“There are maybe 16 or 18 players I could see going in the top 10,” one scout said. “It’s one of those classes. Deep. Great character guys. Lots of these players have unique skill sets. Teams will have tough decisions to make.”

Another executive pointed out that there’s an “embarrassment of riches” at the forward positions for clubs with high selections. So, while Erie Otters defenseman Matthew Schaefer may look like a consensus No. 1 overall selection for the New York Islanders, what happens from there?

Intrigue!

“The internal conversations have been heated,” the executive joked.

One name that came up plenty as a potential wild card? Carter Bear.

The Everett Silvertips forward did not participate in the combine’s fitness testing after suffering an Achilles tendon injury in March, but he expects to be fully healthy when NHL training camps begin in the fall. Bear was tied for seventh in WHL scoring with 40 goals and 82 points through 65 games last season, and ranks 10th on the NHL Central Scouting final list of North American skaters and 13th overall on ESPN analyst Rachel Doerrie’s latest big board.

If there were to be a jumper, though, Bear might be the guy. Despite not being able to go through the entire combine process, his body of work to date on the ice has clearly drawn serious attention from multiple clubs.

We’ve seen teams get creative in recent years — Juraj Slafkovsky going first overall to Montreal in 2022 comes to mind — and there could be another surprising first round awaiting us all in June. Until then, here’s the news and notes from combine week.


Eklund, Frondell the best of (competitive) friends

Victor Eklund would not be denied.

He was going to play on a line with teammate Anton Frondell. And their coach, Robert Kimby, at Djurgardens IF wouldn’t get a moment’s peace until it happened.

“I think I told him like 10 times,” Eklund said. “He was like, ‘yeah, yeah, yeah.’ But then finally, we did get to [play together].”

The alignment of two top prospects in the upcoming NHL draft had been years in the making, really. Eklund — who had 19 goals and 31 points in 42 games last season — and Frondell — 11 goals and 25 points in 29 games — started playing against each other as kids in their native Sweden, which is when Eklund first experienced just how talented Frondell was with the puck.

“When we were 10 years old, I remember playing him, and he actually made a move on me,” Eklund recalled. “Like, [he put] the puck between my legs, and I just can’t forget that. He says he doesn’t remember that, but I kind of know. But we’ve been playing against each other, but we really got to know each other when both of us started playing for [our team].”

Frondell confessed that he did actually remember deking Eklund back in the day (“it was really good,” he laughed) and shared what he appreciated the most about getting to share a line.

“Victor is easy to play with. I don’t think I’ve played with someone with so much energy,” Frondell said. “He wins every battle, even when we play against men. Victor wins all the puck battles, and it’s just easy for me finding him in an open spot, and most of the times I get the puck right on the tape. So it’s easy for me too, and we like playing with each other.”

Eklund was effusive in his praise of Frondell to explain why he dogged their coach so incessantly about finally pairing them up in January.

“Anton, he’s a tank on the ice,” Eklund said. “He has a shot like a missile. He’s just a really great, great player. I just knew from the beginning that if we get the opportunity, we’ll take it and we’ll be the best and I think we did pretty good.

And, yeah, the coach probably got sick of me asking so they [had to] finally put us together.”


Michael Misa staying put

Michael Misa learned the hard way how patience is a virtue.

The Saginaw Spirit forward expected to be a center in the OHL. But the Spirit were so deep down the middle when he entered the league two years ago that Misa was thrust onto the wing instead. He excelled there, and it helped build a foundation for where he’s at now — with the potential to be a top-two selection in the draft.

But Misa was really just biding his time until the chance to slide back into a center spot presented itself.

It finally did for Misa’s draft year — and he pumped in 62 goals and 134 points in 65 games to lead the OHL in scoring.

Suffice to say, Misa isn’t eager to change positions again anytime soon.

“Growing up in minor hockey, I was always primarily a center,” Misa said. “My first two years [in the OHL], we had a number of good centers who were a lot older. So I had to make that jump to wing. But coming back to this year, it’s what I planned to do for my draft year was go back to center and ultimately, I just feel a lot more confident down the middle. That’s primarily where my roots are at.”

Being able to dominate at the center spot has given Misa a boost going into the draft, where he’s projected to be among the first players taken off the board. And whoever selects Misa is getting a skater who is prepared to suit up immediately in the NHL.

“I feel like I am ready to make that jump next year,” Misa said. “That’s ultimately my goal, to make the NHL next year. I think gaining that center experience that I had this year definitely helped my game. And I’m just trying to become that more reliable 200-foot player defensively as well. So overall, I am ready.”

Misa said being at center allows him to be more “involved” in the play. ‘It’s not just offensively, but defensively, being reliable,” he said. “It’s been good for me … got a lot more puck touches, just carrying the play on my stick.”


Will Horcoff sets scouting combine record

When an NHL team asked Michigan forward Will Horcoff which animal he would be off the ice, he answered a silverback gorilla.

Based on his horizontal jump at the combine, Horcoff might be better associated with the impala. Because just like an antelope, Horcoff can clear incredible distances in a single bound — his 124.75-inch mark set a new combine record, a feat he trained hard to achieve.

“I knew I had a chance to do it coming in,” said Horcoff, whose previous best jump was 122 inches. “It was just whether I executed it. And I did. I’m happy about it.”

Horcoff — the son of former NHLer Shawn Horcoff — was focused on his horizontal moves but also wanted to show well in the vertical category. But his strategy had to change.

“It was a little weird; I jumped higher with my hands on my hips than I did with my arms,” Horcoff said. “I don’t know, at U-18 Worlds, I jumped 4½ inches higher than I did here. So I don’t know what happened there.”

The 6-foot-4, 181-pound center added — perhaps unnecessarily — that “I’m a competitive guy” so the discrepancy in his figures was perplexing. Still, Horcoff was pleased overall with how his work paid off in front of NHL scouts and executives from the 31 teams he met with throughout the combine week.

“I think I could be a skilled power forward in the NHL,” Horcoff said. “I’d love to play like [Ottawa Senators forward] Brady Tkachuk. That [mean streak] is something I’ve added this season, and I think I’m going to continue doing it more consistently next season.”

Oh, and why the gorilla pick?

“He’s a leader,” Horcoff said. “And he protects his family.”


Players forced to confront their mistakes

The purpose of a combine is to put your best foot forward.

But that doesn’t preclude some missteps from the past from reappearing.

Such was the case in certain team interviews, where execs asked prospects to break down footage of themselves from the season. And the videos weren’t exactly positive.

“Pittsburgh did that,” Moose Jaw Warriors forward Lynden Lakovic said. “They didn’t show my highlights; they probably showed my lowlights, but asked me to break that down. It was good. I thought I handled it well. They weren’t my greatest clips, but I’m aware of that, and I thought I broke it down pretty well.”

Carlos Handel was similarly caught off guard by seeing his poor plays return front and center during the meet and greets.

“Carolina did that,” the Halifax Mooseheads defenseman said. “They showed me some bad clips, and wanted, for example, how I react [to it], but also they wanted to know how my coach, for example, wants me to attack there and what my opinion about that [play] was.”

If nothing else, these interviews kept prospects on their toes throughout the week.

“Most of the [talks] were fun,” Lakovic said. “But there were a couple ones that were a little bit more intimidating.”


Can Nashville do it all?

The Nashville Predators did not anticipate being a lottery team. But the best-laid plans sometimes go awry.

Nashville ended up finishing the season 30-44-8 — but the lottery delivered the No. 5 overall pick, just one of the three selections they have in the first round. And there is talent to choose from that could potentially immediately help the Predators.

Boston College’s James Hagens, Frondell or Brantford’s Jake O’Brien could all be there at the fifth slot to bolster Nashville down the middle, and each has the potential crack an NHL lineup sooner than later. Brampton winger Porter Martone would also be a solid fit for Nashville.

The Predators signed Steven Stamkos in free agency last summer, and he would be an excellent mentor to any young player entering the league as well.

Speaking of Stamkos, the Predators didn’t bring him on board for a rebuild. They will want to be back in the playoff mix next season. How they ultimately use the 23rd overall pick (acquired from the Tampa Bay Lightning) and the 26th pick (from the Vegas Golden Knights) will tell us plenty about what’s to come this season from the Predators.

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Sources: 4-star tackle Utu commits to Alabama

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Sources: 4-star tackle Utu commits to Alabama

Four-star offensive tackle Sam Utu has committed to Alabama, sources told ESPN on Monday.

Utu, No. 77 in the 2026 ESPN 300, is a 6-foot-5, 295-pound lineman from California’s Orange Lutheran High School. He lands with the Crimson Tide over the likes of SMU, Tennessee, Texas and Washington and joins as program’s fourth top 100 pledge in the 2026 recruiting class.

Utu’s commitment, which follows his official visit to Alabama this past weekend, marks the Crimson Tide’s first addition from within the 2026 ESPN 300 in nearly two-and-a-half months, dating back to the March 26 pledge of four-star cornerback Jorden Edmonds (No. 37 overall). Utu now stands as the third-ranked member of Alabama’s incoming class and the program’s second offensive line commit in the cycle alongside three-star offensive guard Chris Booker.

A positionally versatile blocker, Utu is ESPN’s No. 12 offensive tackle recruit and will leave Orange Lutheran as a four-year starter following his senior season this year. Utu’s fluid movement on the offensive line — one of his sharpest tools as a prospect — is owed in part to his background with Orange Lutheran’s volleyball program, where Utu has been a member of the varsity team since his freshman year.

While Utu arrives as Alabama’s first major addition on the trail since late March, his pledge should only be the start for the Crimson Tide this summer. A year after Alabama secured 13 class of 2025 commitments June 1 to July 25, the Crimson Tide appear similarly poised to fill out their incoming class with elite talents in the busy recruiting months ahead.

Alongside Utu, Alabama hosted more than a dozen other prospects on official visits this past weekend, including five-star tight end Kaiden Prothro (No. 19 overall) and top 30 defenders Xavier Griffin (No. 28) and Jireh Edwards (No. 29).

Four-star safety Jett Washington (No. 22) marked another priority visitor on the weekend of May 30, and the Crimson Tide are set to host top targets, including five-star athlete Brandon Arrington (No. 14) and in-state four-stars Anthony Jones (No. 25), Ezavier Crowell (No. 30), and Cederian Morgan (No. 47) in the coming weeks as the temperature turns up on the 2026 recruiting cycle.

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Conference bosses bullish on NIL enforcement

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Conference bosses bullish on NIL enforcement

Days after a multibillion-dollar legal settlement changed college athletics by allowing schools to directly pay their athletes, the most powerful conference commissioners are bullish on their ability to enforce NIL rules in a new system, even though specific punishments remain unclear.

Hours after the House v. NCAA settlement was approved on Friday, former MLB executive Bryan Seeley was named CEO of a new enforcement organization called the College Sports Commission. His job will be to lead the team responsible for enforcement of the new rules around revenue sharing, third-party payments to players for NIL deals, and roster limits.

One of the biggest questions, though, is what happens when those rules are broken?

ACC commissioner Jim Phillips, who spoke Monday on a Zoom news conference with fellow commissioners Greg Sankey (SEC), Tony Petitti (Big Ten), Brett Yormark (Big 12) and Teresa Gould (Pac-12), said they’ve all had ideas, but nothing they’re “ready to come forward with.” Ultimately, Phillips said, the rules and boundaries will be under Seeley’s purview.

“We’re in the process of developing some of those rules and structure and overall implementation of that,” Phillips said. “Now that we have Bryan on board, I think we’ll be able to move a little bit quicker. But we want to get this right. It’s one of those areas that until you have somebody leading the College Sports Commission, it’s difficult to get together with that individual and start some of that framework that will be in place.”

Yormark called it “progress over perfection,” and said that while there will be challenges, they will meet them over time.

“Our schools want rules, and we’re providing rules, and we will be governed by those rules. And if you break those rules, the ramifications will be punitive,” Yormark said.

The annual cap is expected to start at $20.5 million per school in 2025-26 and increase every year during the decade-long deal. Those payments will be in addition to scholarships and other benefits the athletes already receive. Starting June 7, players have to report NIL deals of $600 or more to the College Sports Commission.

LBi Software and accounting firm Deloitte will monitor salary cap management and the NIL clearinghouse, an online platform called NIL Go. Those NIL deals will be outside of the revenue directly shared by schools and will be vetted to determine if they are for a valid business purpose — not recruiting.

Sankey met with his head coaches in football and men’s and women’s basketball this past February, and he said he has asked the same question at every level — including up to the university presidents.

“If you want an unregulated, open system, just raise your hand and let me know,” Sankey said. “And universally, the answer is, ‘No, we want oversight. We want guardrails. We want structure.’ Those individuals don’t have the luxury to just say that in meeting rooms, period. They don’t have the luxury to just be anonymous sources. They have a responsibility to make what they’ve sought — what they’ve asked for — to make it work.”

The commissioners agreed, though, that in order to “make it work,” they need congressional help. Sankey, who said he played golf recently with President Donald Trump and Notre Dame athletic director Pete Bevacqua, continued to stress the need for an “effort to preempt state laws.”

“Congress exists to set national standards, and we’re not going to have Final Fours and College Football Playoffs and College World Series with 50 different standards,” Sankey said. “Codification of at least settlement terms or around settlement terms would be enormously healthy.”

Sankey said he has always “appreciated [Trump’s] interest in college sports, “and while it was “helpful for me and Pete as well to hear his thoughts and his perspectives, and to share some of ours,” he said those are “best left for the moment on the golf course.”

Even with a multitude of questions still looming, Phillips said college athletics is in a “much better place” than it was 48 hours ago, before the settlement was approved.

“What’s not debatable is that this new model does bring stability and fairness to student-athletes in college sports,” Phillips said, “and we’ve been in an unregulated environment with no rules and no enforcement. It has paralyzed the NCAA in Indianapolis, and we’re responsible for certainly some of that. We’re now going to have a foundation and structure laying out those rules. The new structure provides our student-athletes with more opportunities and benefits than ever before.”

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