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Healthline contributor and former editor David Mills shares how an annual checkup with his cardiologist resulted in a surprising diagnosis that required open-heart surgery. Share on Pinterest I consider myself a classic car with a rebuilt engine, ready to tackle my 70s, said Healthline contributor and former editor David Mills (pictured above) after open-heart surgery. Image Provided by David Mills

Open-heart surgery is not, if youll pardon the expression, for the faint of heart.

In my case, it was an intense, 6-hour operation that ended up repairing a heart that was in worse condition than my doctors and I had realized.

It was preceded by a slew of pre-surgery tests during the months before the procedure as well as the roller coaster of emotions leading up to the fateful day.

And then there are the weeks and weeks of recovery that require precise attention to a detailed plan your cardiovascular team presents to you.

However, the rewards are there at the finish line.

A new, more grateful look at life. A closer bond with family and friends. A desire to seek out goodness and beauty in the world.

Today, I consider myself a classic car with a rebuilt engine, ready to tackle my 70s.

But it was a long, difficult road to get here. A diagnosis with no symptoms

The first sign of trouble came in the summer of 2023.

Thats when my cardiologist, Dr. Christopher Wulff, suddenly told me to be quiet while he was listening to my heart in his office in the San Francisco suburb of Walnut Creek.

Id been going to a cardiologist every year since 1997, when a tonic-clonic seizure led to my diagnosis of a fainting disorder known as neurocardiogenic syncope. Those visits had been in addition to an annual checkup with our regular family doctor.

The syncope was, it turns out, relatively easy to manage with lifestyle changes.

The yearly visits to the cardiologist had become so routine, in fact, that I almost stopped going on an annual basis.

Good thing I didnt. (Let this be a lesson on the importance of seeing your doctor every year.)

What Dr. Wulff heard on that day was a clicking. It was a sign, he said, that one of the two flaps that control blood flow into the mitral valve inside the left chamber of my heart was not closing properly.

That was causing about 50% of the blood being pumped out of my heart to flow back into the chamber, causing my heart to work harder. If left untreated, it could eventually lead to heart disease.

I was stunned. I had absolutely no symptoms. No shortness of breath. No chest pains. Nothing.

In fact, I felt great. I was exercising every day, including two-hour hikes on nearby Mount Diablo every Sunday.

Dr. Wulff ordered an echocardiogram to be done on, appropriately enough, Halloween. I got the results the next day, which happened to be my birthday. They were not encouraging.

The report stated that the left atrium in the upper chamber of my heart was severely increased. Dr. Wulff noted that this was probably due to the leaky mitral valve. The diagnosis was non-rheumatic mitral regurgitation.

Dr. Wulff said he wanted to monitor the situation and that all of this is fixable when it needs to be fixed.

Heart surgery for mitral valves is somewhat common and safe. However, my cardiologist noted that the operation is still open-heart surgery, and you dont want to do that until its necessary.

The following February, Dr. Wulff conducted a transesophageal echocardiogram, and nothing unexpected was found.

Life went on until the summer of 2024. Then, things shifted into a serious mode.

Dr. Wulff detected atrial fibrillation while listening to my heart. Another echocardiogram confirmed the AFib. My cardiologist said the condition had probably developed due to the enlargement of the upper left heart chamber.

It turned out the AFib was somewhat serious. It didnt produce any sudden rapid palpitations that a person would feel. However, the AFib was persistent. It was always there. My heart rate changed every three or four seconds. Over time, that puts quite a strain on the heart.

I was referred to Dr. Ramesh Veeragandham, one of the best cardiac surgeons around.

After some preliminary examinations, he and Dr. Wulff agreed I needed to have open-heart surgery. The kind where they slice into your chest, crack open your ribcage, stop your heart while a machine circulates blood around your body, then restart your heart, and finally stitch your chest back up.

Dr. Veeragandham would use tiny synthetic fibers to repair the mitral valve flap. He would then use whats known as a maze procedure to create scar tissue inside my heart to get rid of the AFib.

The surgery was scheduled for Nov. 15, two weeks after my 70th birthday. Preparing for open-heart surgery

Before I could go under the knife, I had to undergo a series of pre-surgery exams, from an ultrasound to a CT scan to blood work to an intensive catheter procedure into the heart.

I even had to have a tooth pulled because there was an infection. You cant have any infections anywhere for this surgery.

I was also put on the blood thinner Eliquis. There is always a danger of blood clots and stroke when you have AFib.

To say all this was daunting would be an understatement. If I had symptoms, it would have been easier to wrap my head around. But to need this lifesaving operation when I felt great? It was a lot to process.

I tried not to think about exactly what the surgeons would be doing inside my chest. I had to trust the fact that they do this all the time.

Still, I rode the traditional roller coaster of pre-surgery jitters. Some days, I was fine with it. On other days, my anxiety floated up to my throat. There were quick bursts of frustration and short bouts of apprehension, but keeping busy and taking some matters into my own hands helped.

I gave up alcohol on Oct. 1. I adopted a healthier diet. I also increased my daily exercise. I knew that a fitness program before surgery could help make your recovery a little easier.

During my two-month routine, I strengthened my core and lost 10 pounds, bringing my weight to its lowest level in nearly 20 years.

On the Tuesday before the surgery, my wife, Mary, and I met with the surgical team.

The session started with a hospital volunteer named Alan, who had undergone bypass surgery in 2006. He told me what to expect in the hospital and when I went home. His words were invaluable.

There was also blood work, a COVID-19 test, and a chest X-ray.

Then, a cardiac navigator named Jodie gave me homework to do over the next few days. This included strengthening my lungs with a plastic breathing cylinder, applying a topical ointment in my nose to kill any potential bacteria, following special shower instructions for Thursday night, and drinking a nutritional powder on the morning of the surgery.

She informed me the surgery would be 4 to 6 hours. The incision in my chest would be 10 inches long. Id be on a ventilator during the operation to help my lungs breathe.

She also precisely detailed how the 4 to 6-week recovery would play out: a slow, progressive exercise buildup with daily home checks on weight, temperature, and blood pressure.

The scenario was a bit overwhelming, but information is power. Plus, at this point, I just wanted to get the surgery over with. The operation had been dominating my thoughts for two months.

So, I told myself that on Friday, I was going to be part of an amazing adventure that not many people experience.

During the next few days, I prepared for this long rehabilitation by finishing chores I wouldnt be able to do for the next four weeks. They included retrieving the holiday decorations from the attic and digging up the summer garden.

When I could feel anxiety rising, I would tell myself: The surgery is not today. You dont have to worry about it right now.

For inspiration, I recalled Marys courage and resiliency during her one year of breast cancer treatment in 2018, which included chemotherapy, mastectomy surgery, and radiation. My ordeal was nothing compared to what she went through.

I also tried to be grateful that there was a one-tie surgery that could fix my problem. There arent any such procedures for Alzheimers, amyotrophic lateral sclerosis (ALS), or a host of other deadly diseases. Surgery day

On surgery day, Mary and I arrived at 5:30 a.m. at the John Muir Concord Medical Center. I was relatively and strangely calm in the morning darkness.

We went to the cardiovascular care wing. After the usual check-in and pre-op set-up, I was rolled into the operating room shortly before 7:30 a.m.

When the anesthesiologist put the mask over my mouth, I was relieved.

The next thing I remember was slowly becoming conscious in a room in the cardiac intensive care unit. I was drifting in and out of some heavy slumber. It felt like I was fighting against ocean waves.

Two nurses, Lindsey and Sophia, were at the foot of the bed, yelling encouragement. David, David! Stay awake! Deep breaths! Thanks to their loud pleadings, I regained consciousness.

I would learn over the next 36 hours that the nurses in the cardiac ICU are the absolute cream of the crop. Its obvious the medical center selects the best of the best to work in this all-important unit.

Once I was settled, I learned that Dr. Veeragandham had indeed repaired the mitral valve flap and had successfully built that maze wall to block the AFib.

However, when he was in there, Dr. Veeragandham also saw that a flap in the tricuspid valve was also broken, which he repaired. In addition, he noticed a tiny hole between two chambers in my heart. (Probably a birth defect.) He fixed that while he was there.

In the words of another surgeon at the medical center, the surgery had been extensive. The long road to recovery Share on Pinterest David Mills (center) walks down the hospital halls as part of his recovery program after open-heart surgery. Image Provided by David Mills

In the cardiac ICU, the recovery program began. The nurses keep an eye on everything from glucose levels to potassium to water weight to blood pressure to temperature to urine output.

Opioids were used to dull the pain from the incision on my chest, my broken sternum, and the drainage tubes in the middle of my abdomen.

I was also hooked up to so many machines that doing anything, in particular going to the bathroom, was a slow, painful chore.

Sleep did not come easy, either. Hospital beds are small and hard. Its also difficult to get comfortable when you are told not to shift too much. When you nod off, you are summarily awakened while a nurse checks one thing or another.

On the day after the surgery, I was able to walk to the end of the hall and back. The following day, I completed a loop around the cardiac care units.

With that, I was able to graduate to the progressive care unit next door.

When I landed there, I told the nurses I wanted to get off the hard-core opioids. I was concerned about the side effects, in particular, the horror stories I had heard about constipation caused by the strong pain medications.

I was put on a rotating schedule of Tylenol and a less harsh synthetic opioid. I was given one or the other every 3 hours. The plan seemed to work.

My walking increased. I was doing the cardiac unit loop three times a day. I looked forward to every one of these walks. I even cruised through the route without the assistance of a walker.

Mary came every day, and I received visits from my two daughters, both sons-in-law and two grandchildren.

Still, sleep deprivation made the days long and the nights longer, as did boredom. I could only read so much and do so many crossword puzzles. Mary and I started to watch old sitcoms such as Seinfeld and The Office on Comedy Central. That killed time, and it was so good to laugh. A new lease on life Share on Pinterest David Mills after undergoing extensive open-heart surgery. Image Provided by David Mills

Dr. Veeragandham informed me that the top half of my heart and the bottom half of my heart were both beating just fine. However, they could not synchronize properly. I wouldnt be able to leave the hospital until they did.

The solution was a pacemaker.

Dr. Anurag Gupta was called in. Hes considered the best around in this type of surgery.

The implantation of a pacemaker was scheduled for 2:30 p.m. that Thursday. The final piece of the puzzle.

Everything seemed to be in place. The finish line seemed near.

However, sleep deprivation and the series of disappointing reports I had received since the summer of 2023 took over.

Thoughts percolated in my mind as only they can when you are lying in a hospital bed at 4 a.m., exhausted with nothing else to think about.

What if the pacemaker didnt work? What if it couldnt get the two halves of my heart to synch? Would I be staying at the hospital indefinitely?

The doctors and nurses all assured me it would be fine. The pacemaker would work, they told me. It always does.

Thursday afternoon finally arrived, and I was wheeled into the operating room for the second time in six days.

The casual manner of the dedicated surgical team made me feel better. This isnt that big of a deal, I thought as the anesthesia took effect.

When I awoke, I was being transported to a recovery area next to the vast nurses station in the surgery center.

No one needed to confirm the surgerys success for me. I glanced up at the monitors and saw the two halves of my heart beating in a beautiful synchronized rhythm: beep-beep, beep-beep, beep-beep.

The team parked me in the recovery sector and went about their business. Dr. Gupta stopped by to tell me everything went well.

As I lay there, I realized what this meant. I could go home tomorrow. I could begin a 4-week recovery process in which I would get healthier and stronger every day.

A fitness routine that increased every week. A low sodium diet. A parade of pills to keep everything in check. Actual sleep in a big, soft bed. Visits from a home healthcare nurse and a physical therapist.

No driving for another three weeks. In fact, I needed to sit in the back seat of a car when I was being transported, mainly because the doctors didnt want an airbag hitting my chest. (Yeah, me neither.)

Mary told me she learned from her cancer treatment that you come out the other side with a different view of life. I could already see the visual outlook changing.

Itll be interesting to see how all this manifests in the weeks and months ahead.

Mary and I have a new lease on life together. She, the cancer survivor, and me, the heart surgery survivor.

All that, however, was ahead of me as I lay in that recovery area, just staring at the monitors. Beep, beep. Beep, beep. Beep, beep. Perfect harmony.

As I watched, tears began to leak from my eyes. I kept wiping them away. They wouldnt stop coming.

I mentioned the wave of emotion to one of the nurses as he began to unhook me from the various machines.

No shame in crying in this room, he said.

He was right. Tears of joy were absolutely appropriate right now.

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Daly: NHL players won’t play if Olympic ice unsafe

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Daly: NHL players won't play if Olympic ice unsafe

COLORADO SPRINGS, Colo. — NHL deputy commissioner Bill Daly said that if the league’s players feel the quality of the ice at the Olympics in Milan is unsafe, “then we’re not going to play.”

“It’s as simple as that,” Daly told reporters after the NHL board of governors meetings on Monday.

Daly told league owners Monday that he didn’t believe construction issues with the Olympic ice hockey rink were “insurmountable.”

The main hockey arena in Milan is scheduled to be finished Feb. 2. The women’s hockey tournament begins three days later, and the men’s tournament, with NHL players set to participate in the Olympics for the first time in over a decade, begins Feb. 11, leaving very little wiggle room.

The Olympic arenas will feature three games a day for nearly three weeks, which will challenge the resiliency of the ice. Daly categorized the updates the NHL and NHLPA received last week as positive, but said the league was upping its efforts to help see through the arena.

“We have offered and they’re utilizing our ice experts and technicians and outside providers,” Daly said. “We’re basically moving everybody there to try to help get this done in a way that’s acceptable for NHL athletes. And I’m cautiously optimistic it will be fruitful.”

The NHL will have ongoing access to the ice. That will include being on site for a test event scheduled for the main rink from Jan. 9-11.

On Monday, the IIHF acknowledged the two rinks in Milan would be about 3 feet shorter than a standard NHL rink (196.85 feet by 85.3 feet, instead of 200 feet by 85 feet) — which goes against the agreement the NHL and NHLPA signed with the IIHF in July.

Daly said the league found out about the skewed dimensions last week, and he was not sure how it happened. Some federations were made aware earlier, but Daly said nobody raised the issue to him and the league did not notice the difference in several site visits because it wasn’t anything “perceptible to anybody. It’s not like people bring tape measures there.”

But the NHL and NHLPA are willing to look past that for now — though they will insist the rink for the 2030 Olympics in France is built to NHL standards.

“The players association has canvassed the players and apparently they did not believe it to be a big issue, health and safety issue or a competitive issue,” Daly said.

The Pittsburgh Penguins and Nashville Predators played games on a similar-sized rink last month at the Global Series in Sweden; the solution was to move the lines so the missing ice was accounted for in the neutral zone rather than either offensive zone. Daly said they did not receive any feedback from players after those games.

Organizers have insisted there is no Plan B for the Olympic hockey tournament to be held elsewhere if the rink is not ready. Daly said the NHL also doesn’t have a contingency plan yet if it decides the ice is not suitable.

“I mean, it kind of is what it is,” Daly said. “Having said that, if you’re faced with that being the reality, then you have to think about what you do next. “

The NHL will go dark for a two-week period during the Games. Asked if it was possible to reconfigure the schedule if necessary, Daly said he wasn’t sure yet.

“Well, I can’t tell you exactly what we do,” he said. “What I’d say is, I think in emergency-type situations like that in the past, I think we’ve responded appropriately, came up with good solutions and I have no doubt that we’ll be able to come up with good solutions if we’re faced with that.”

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Bruins’ McAvoy nears return after face injury

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Bruins' McAvoy nears return after face injury

Charlie McAvoy is on the road to recovery and close to rejoining the Boston Bruins’ lineup.

Boston’s top defenseman has been sidelined since taking a slap shot to the face from Montreal Canadiens defenseman Noah Dobson on Nov. 15. McAvoy suffered what he recently described as a “linear fracture” to the left side of his face that included, he said, “some displacement, and I lost a lot of teeth on the bottom.”

The blueliner was instructed not to eat solid foods until at least six weeks after suffering the injury. He lost 20 pounds in the first week and a half afterward while relegated to a liquid diet. McAvoy said on Monday that he’s mending nicely now though and, after shedding his noncontact jersey at practice, was looking forward to getting back to work with the Bruins.

“Every day I feel better,” he said. “We’re getting it back. We’re getting the chance to do more, skate more, skate longer, and work out off the ice. All those things. We’re making strides, and I’m healing on the fly.”

McAvoy will be on Boston’s upcoming three-game road trip starting on Tuesday in St. Louis, although it’s still unclear when he’ll get the green light to suit up.

“We’ll see,” said McAvoy when asked if he would be ready to face the Blues. “Going on the trip with the expectation and hoping that some point along the way on the trip I’ll be able to get back in.”

It’s not the first time McAvoy has missed time with a significant injury — he just had shoulder surgery in February after getting hurt while representing Team USA at the 4 Nations Face-Off — but this particular ailment was something entirely new.

“It’s been one of the weirdest injuries I’ve ever had,” he said last week. “The feeling of having so much trauma in your mouth. It’s a wild feeling. But we’re doing everything we can to get back fast.”

McAvoy has been forced to consume only what could be made in a blender. He tried some creative options at first — including pulverized chicken and vegetables — but called that a “nonstarter” and carried on with classic soft foods.

“Soups have been my go-to,” said McAvoy, who has gained back about half of the weight he lost. “Early on a lot of milkshakes and ice cream.”

Considering the force of Dobson’s shot — which knocked McAvoy directly onto his back — the Bruins’ blueliner admitted he “knew right away I was in trouble” and is grateful to finally have enough energy to anchor Boston’s backend again.

McAvoy has 14 points in 19 games this season, while pacing the club in ice time with 23:46 per game. The Bruins are 4-5-0 since McAvoy went down and are currently second in the Atlantic Division.

McAvoy isn’t the only injured party Boston hopes to get back soon. David Pastrnak — the Bruins’ leading scorer — has been out since Nov. 26, but he will be on Boston’s road trip as well with sights set on a return.

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Binnington focused on Blues, not Olympics for now

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Binnington focused on Blues, not Olympics for now

MONTREAL — Jordan Binnington knows the chatter is out there. He’s leaning on the mindset that’s pulled him through tough stretches before.

The goaltender who backstopped Canada at the 4 Nations Face-Off opened the NHL season as the front-runner to start in February’s Milan-Cortina Games. But a sluggish start — for both him and the St. Louis Blues — has raised questions about where he fits in Canada’s Olympic plan.

“I’m aware of what’s going on, and you want to put yourself in the best position to make that team and make it easy for people making the decision,” he told The Canadian Press. “At the same time, I feel like I’ve been around the league for a decent amount of time and I know that if I control my inner world and what I need to do to feel at my best, then the rest will take care of itself. That’s where my focus goes.”

Sunday night was a step in that direction. Binnington made 23 saves in a 4-3 victory over the Montreal Canadiens, thwarting several Grade-A chances — including a last-second look from Canadiens sniper Cole Caufield in the crease — to earn his seventh win this season.

It was a strong outing amid a difficult campaign for the 32-year-old from Ontario, who’s posting career-low stats across the board.

Binnington has a .875 save percentage, ranking 68th leaguewide and sixth-last among goalies with at least 10 games played. His minus-10.86 goals-saved above average, measuring how a goalie compares to the league average, is also fifth-worst according to analytics website Natural Stat Trick.

“Numbers aren’t necessarily where you want them to be,” the 6-foot-2, 172-pound netminder said. “I’ve been approaching it as just focusing on my own process and what I need to feel good at the right time. I’m building my game every day, and that’s all I can do is control what I can control. The more I do that the more things will come out and fall into place.”

Binnington said he hasn’t spoken to Canada’s management team about the Olympic selection less than a month away — Doug Armstrong is both the general manager for St. Louis and the Canadian team.

“We haven’t talked about it at all. I think nothing needs to be said really, just do your job, focus here and the better the St. Louis Blues do, the better that is for that situation as well,” he said.

One thing working in Binnington’s favor is his proven ability to step up in big moments. He led St. Louis to the Stanley Cup in 2019, rising from minor-league goalie to season savior and playoff hero in a few short months.

The fiery netminder — also known for his short temper — showed the same clutch play during the 4 Nations final, turning aside 31 of 33 American shots in Canada’s 3-2 win, including a game-saving desperation glove stop on Auston Matthews in overtime.

“If you’re looking at statistics, you would, you know … but Binnington is such a winner,” Blues coach Jim Montgomery said. “It doesn’t matter the stage, he always has the ability to bounce back because of his mental toughness, his belief in himself, and he was outstanding (Sunday).”

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