ESPN baseball reporter. Covered the Washington Wizards from 2014 to 2016 and the Washington Nationals from 2016 to 2018 for The Washington Post before covering the Los Angeles Dodgers and MLB for the Los Angeles Times from 2018 to 2024.
PORT ST. LUCIE, Fla. — Mid-February live batting practice sessions are usually forgettable, but the one held on the main field at Clover Park the day after Valentine’s Day was different for the New York Mets.
Kodai Senga, the presumed ace a year ago, faced four hitters. He threw 16 pitches, touched 96 mph and didn’t appear compromised from the shoulder injury that kept him out for all but 5⅓ innings during the 2024 regular season. Afterward, he shared laughs with catcher Luis Torrens and pitching coach Jeremy Hefner.
“I saw a smile on his face,” Mets manager Carlos Mendoza said. “That’s a good sign.”
Last spring, Senga, coming off an outstanding rookie year, was supposed to be a sure thing. Instead, he was shut down with a shoulder injury before appearing in a Grapefruit League game and started just the one game in July.
The Mets thrived without him, even with a rotation full of newcomers and uncertainty, completing an 89-win campaign capped by a trip to the National League Championship Series. But as they look to improve on that finish after a monster offseason, questions around the rotation remain.
Can Senga stay healthy? When will Frankie Montas, shut down for up to eight weeks with a lat strain, return? Will Clay Holmes, exclusively a reliever the past six seasons, successfully transition back to starting games? Will Sean Manaea continue where he left off last season after a midseason delivery change produced elite results? Was David Peterson’s career year — he posted a 2.90 ERA in 21 starts — an aberration?
“I will say, I feel much better about our starting pitching depth sitting here today than I did a year ago,” Mets president of baseball operations David Stearns said days before Montas sustained his injury during his first bullpen session of camp. “We made that a priority of our offseason. We brought in a number of players at all levels of free agency.”
All levels but one: proven ace-level starting pitchers.
The Mets’ offseason will be remembered for bookend investments in All-Stars to fortify their lineup: Juan Soto in early December and Pete Alonso the week before pitchers and catchers reported for camp. For the second offseason under Stearns’ direction, though, they had holes to fill in the rotation and did not acquire any of the premium starters available.
A year after their long-term bid for Yoshinobu Yamamoto fell short, the Mets did not aggressively pursue the three top starters available in free agency: Max Fried, Blake Snell and Corbin Burnes. (Fried strengthened an already-strong rotation strength across town, signing with the New York Yankees on an eight-year, $218 million deal.)
Instead, they made low-risk, high-reward short-term investments with an emphasis on depth. They re-signed Manaea to a three-year, $75 million contract. They signed Holmes, a two-time All-Star closer, to a three-year, $38 million deal to become a starter. They added Montas, an injury-plagued right-hander who recorded a 4.84 ERA in 2024, on a two-year, $34 million deal. They signed Griffin Canning, a former top prospect, to a one-year, $4.25 million deal after the right-hander pitched to a 5.19 ERA and surrendered 31 home runs last season, the second-most in baseball, for the last-place Los Angeles Angels.
The additions join Senga, Peterson, Paul Blackburn and Tylor Megill to round out the options for a six-man rotation, which the Mets plan to deploy in large part to accommodate Senga.
“I think our pitching is going to surprise people, even though there’s a lot of talk about starting pitching,” Mets owner Steve Cohen said. “And another thing is we’re flexible. If we have to make changes or improve the team during the year, you saw what we did in ’24 and we’ll do it again in ’25.”
For all the offensive fireworks and Grimace-engineered vibes the 2024 OMG Mets produced, extracting value from the starting rotation was the foundation for their success. Luis Severino, signed to a one-year, $13 million deal, recorded a 3.91 ERA over 31 starts last year after posting a 6.65 ERA with the Yankees the year before. Jose Quintana registered a 3.75 ERA in 31 starts in his age-35 season on a $13 million salary. Manaea dropped his arm slot in his 21st start and pitched to a 3.09 ERA over his final 12 outings before the playoffs.
“[We] want to be a team that can improve players,” Cohen said. “And I think from a pitching perspective, we’re able to do that.”
Hefner pointed to Severino’s jump from 89⅓ innings in 2023 to 182 innings last season as evidence that, with the required work ethic, a successful sizable workload increase is possible.
“I feel like our performance staff does a good job of monitoring guys and not just putting reins on them,” Hefner said. “They’re very much like, ‘Let’s go. Let’s push. How far can we take them?’ As long as they’re recovering and they’re honest with us and they’re staying on top of their programs, we have full confidence that a guy could make a big jump in innings.”
In Holmes, the Mets will attempt a more extreme escalation.
The Yankees’ former closer has totaled 337⅓ innings over his seven-year career, including 63 innings each of the past two seasons. He hasn’t started a game since September 2018. To get through a lineup two or three times, Holmes said he plans on incorporating a changeup — a pitch he started tinkering with in bullpens last season — for the first time and using his four-seam fastball more often to complement his sinker (his best pitch). The goal is to build up to 90 pitches by Opening Day.
“I would say now it’s starting to get a little different,” Holmes said last week. “I threw three innings the other day. It was probably the first time I’ve done that in a while.”
Relievers have successfully made the jump to starter. Hall of Famer John Smoltz famously converted from starter to closer back to starter. For the Mets, a club with World Series aspirations, it’s a risk they decided is worth taking.
Of course, that risk won’t matter if they can’t keep their starting pitchers healthy — and that starts with Senga, who, alongside Manaea, will top a rotation the Mets hope will help lead them back to October.
“He just needs to be healthy,” Mendoza said. “As long as he’s taking the ball. But we got some good options. And we talked to him about that. He doesn’t have to be the hero, feeling like he’s the ace of the staff, because we got some options. And we like those guys at the front end of the rotation.”
Why he could win: Olson is a late replacement for Acuna as the home team’s representative at this year’s Derby. Apart from being the Braves’ first baseman, however, Olson also was born in Atlanta and grew up a Braves fan, giving him some extra motivation. The left-handed slugger led the majors in home runs in 2023 — his 54 round-trippers that season also set a franchise record — and he remains among the best in the game when it comes to exit velo and hard-hit rate.
Why he might not: The home-field advantage can also be a detriment if a player gets too hyped up in the first round. See Julio Rodriguez in Seattle in 2023, when he had a monster first round, with 41 home runs, but then tired out in the second round.
2025 home runs: 36 | Longest: 440 feet
Why he could win: It’s the season of Cal! The Mariners’ catcher is having one of the greatest slugging first halves in MLB history, as he’s been crushing mistakes all season . His easy raw power might be tailor-made for the Derby — he ranks in the 87th percentile in average exit velocity and delivers the ball, on average, at the optimal home run launch angle of 23 degrees. His calm demeanor might also be perfect for the contest as he won’t get too amped up.
Why he might not: He’s a catcher — and one who has carried a heavy workload, playing in all but one game this season. This contest is as much about stamina as anything, and whether Raleigh can carry his power through three rounds would be a concern. No catcher has ever won the Derby, with only Ivan Rodriguez back in 2005 even reaching the finals.
2025 home runs: 24 | Longest: 451 feet
Why he could win: He’s big, he’s strong, he’s young, he’s awesome, he might or might not be able to leap tall buildings in a single bound. This is the perfect opportunity for Wood to show his talent on the national stage, and he wouldn’t be the first young player to star in the Derby. He ranks in the 97th percentile in average exit velocity and 99th percentile in hard-hit rate, so he can still muscle the ball out in BP even if he slightly mishits it. His long arms might be viewed as a detriment, but remember the similarly tall Aaron Judge won in 2017.
Why he might not: His natural swing isn’t a pure uppercut — he has a pretty low average launch angle of just 6.2 degrees — so we’ll see how that plays in a rapid-fire session. In real games, his power is primarily to the opposite field, but in a Home Run Derby you can get more cheapies pulling the ball down the line.
2025 home runs: 20 | Longest: 479 feet
Why he could win: Buxton’s raw power remains as impressive as nearly any hitter in the game. He crushed a 479-foot home run earlier this season and has four others of at least 425 feet. Indeed, his “no doubter” percentage — home runs that would be out of all 30 parks based on distance — is 75%, the highest in the majors among players with more than a dozen home runs. His bat speed ranks in the 89th percentile. In other words, two tools that could translate to a BP lightning show.
Why he might not: Buxton is 31 and the Home Run Derby feels a little more like a younger man’s competition. Teoscar Hernandez did win last year at age 31, but before that, the last winner older than 29 was David Ortiz in 2010, and that was under much different rules than are used now.
2025 home runs: 16 | Longest: 463 feet
Why he could win: If you drew up a short list of players everyone wants to see in the Home Run Derby, Cruz would be near the top. He has the hardest-hit ball of the 2025 season, and the hardest ever tracked by Statcast, a 432-foot missile of a home run with an exit velocity of 122.9 mph. He also crushed a 463-foot home run in Anaheim that soared way beyond the trees in center field. With his elite bat speed — 100th percentile — Cruz has the ability to awe the crowd with a potentially all-time performance.
Why he might not: Like all first-time contestants, can he stay within himself and not get too caught up in the moment? He has a long swing, which will result in some huge blasts, but might not be the most efficient for a contest like this one, where the more swings a hitter can get in before the clock expires, the better.
2025 home runs: 23 | Longest: 425 feet
Why he could win: Although Caminero was one of the most hyped prospects entering 2024, everyone kind of forgot about him heading into this season since he didn’t immediately rip apart the majors as a rookie. In his first full season, however, he has showed off his big-time raw power — giving him a chance to become just the third player to reach 40 home runs in his age-21 season. He has perhaps the quickest bat in the majors, ranking in the 100th percentile in bat speed, and his top exit velocity ranks in the top 15. That could translate to a barrage of home runs.
Why he might not: In game action, Caminero does hit the ball on the ground quite often — in fact, he’s on pace to break Jim Rice’s record for double plays grounded into in a season. If he gets out of rhythm, that could lead to a lot of low line drives during the Derby instead of fly balls that clear the fences.
2025 home runs: 19 | Longest: 440 feet
Why he could win: The Athletics slugger has been one of the top power hitters in the majors for three seasons now and is on his way to a third straight 30-homer season. Rooker has plus bat speed and raw power, but his biggest strength is an optimal average launch angle (19 degrees in 2024, 15 degrees this season) that translates to home runs in game action. That natural swing could be picture perfect for the Home Run Derby. He also wasn’t shy about saying he wanted to participate — and maybe that bodes well for his chances.
Why he might not: Rooker might not have quite the same raw power as some of the other competitors, as he has just one home run longer than 425 feet in 2025. But that’s a little nitpicky, as 11 of his home runs have still gone 400-plus feet. He competed in the college home run derby in Omaha while at Mississippi State in 2016 and finished fourth.
2025 home runs: 17 | Longest: 442 feet
Why he could win: Chisholm might not be the most obvious name to participate, given his career high of 24 home runs, but he has belted 17 already in 2025 in his first 61 games after missing some time with an injury. He ranks among the MLB leaders in a couple of home run-related categories, ranking in the 96th percentile in expected slugging percentage and 98th percentile in barrel rate. His raw power might not match that of the other participants, but he’s a dead-pull hitter who has increased his launch angle this season, which might translate well to the Derby, even if he won’t be the guy hitting the longest home runs.
Why he might not: Most of the guys who have won this have been big, powerful sluggers. Chisholm is listed at 5-foot-11, 184 pounds, and you have to go back to Miguel Tejada in 2004 to find the last player under 6 foot to win.
CINCINNATI — Cincinnati Reds right fielder Jake Fraley was activated from the 10-day injured list on Saturday.
He had injured his right shoulder while trying to make a diving catch June 23 against the New York Yankees.
An MRI revealed a partially torn labrum that will eventually require surgery. Fraley received a cortisone shot and will try to play through it for the rest of the season.