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LAWRENCEVILLE, Ga. — Atlanta Braves ace Max Fried threw 35 pitches over 1⅓ scoreless innings for Triple-A Gwinnett on Sunday — his first appearance in more than two months.

Fried, runner-up for the NL Cy Young Award in 2022, has been on the 60-day injured list recuperating from a strained left forearm.

“I feel great,” he said. “I came out of it feeling physically really good. I’m really optimistic. I’m looking forward to just knocking the rust off.”

Fried went into the game knowing he would come out after throwing 35 pitches or two innings. He was lifted in the middle of an at-bat when he reached the pitch limit.

“It was fun. I felt like my stuff was pretty good,” Fried said. “It was nice to get the blood going. To go out there against some guys and compete, that’s my favorite thing to do.”

His expected return after the All-Star break would further bolster a team that already has baseball’s best record. Spencer Strider and Bryce Elder have helped to fill the void in the rotation, both earning their first selections to the All-Star Game.

“As an athlete and a competitor, you always want to be helping your guys out. You want to be in the fire, be part of the mix,” Fried said. “That’s kind of been the hardest part. Knowing how well and amazing they’ve been performing, you can take your time. But I want to be part of it. I’d rather be in it than watching from the sideline.”

Fried was 2-1 with a 2.08 ERA in five starts before he experienced pain in his forearm during a May 5 appearance against Baltimore.

The Braves have been highly cautious in his rehab, focusing on getting Fried fully healthy for the second half of the season.

He started for Atlanta’s suburban affiliate against the Omaha Storm Chasers, throwing 18 of 35 pitches for strikes. The lefty allowed one hit, walked two and struck out one before he was replaced with one out in the second inning by Roel Ramirez.

When Fried completes his rehab assignment, he will join Strider and Elder and Charlie Morton to give the Braves four solid starters. The team also hopes that Kyle Wright, a 21-game winner a year ago who has missed most of this season with shoulder issues, will be able to return late in the regular season.

But Fried is perhaps the biggest key to improving Atlanta’s chances for a deep postseason run. He went 14-7 with a 2.48 ERA a year ago, finishing second to Miami’s Sandy Alcantara in the NL Cy Young balloting.

Fried is not sure when he’ll pitch again or how many rehab starts he’ll need before rejoining the big league team.

There’s certainly no rush.

“They’re the best team in baseball,” Fried said. “I’m just excited to be able to get back and just plug right in.”

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Rangers P deGrom (elbow) throwing, ‘feels good’

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Rangers P deGrom (elbow) throwing, 'feels good'

ARLINGTON, Texas — Two-time Cy Young Award winner Jacob deGrom already has thrown off the mound this offseason and said everything felt normal after missing most of his first two seasons with the Texas Rangers because of elbow surgery.

The three starts deGrom got to make in September were significant for him.

“That way I could treat it like a normal offseason and not feel like I was in rehab mode the whole time,” he said Saturday during the team’s annual Fan Fest. “So that’s what this offseason has been, you know, normal throwing. Been off the mound already and everything feels good.”

The right-hander said he would usually wait until Feb. 1 before throwing, but he started earlier this week so he could ramp up a bit slower going into spring training.

DeGrom, 36, has started only nine games for the Rangers since signing a $185 million, five-year contract in free agency two winters ago. They won all six starts he made before the end of April during his 2023 debut with the team before the surgery. After rehabbing most of last year, he was 3-0 with a 1.69 ERA and 14 strikeouts over 10⅔ innings in those three September starts.

“One of the things I’m most excited about is a healthy season from Jacob, and for our fans to see what that looks like, and how good he is,” Rangers president of baseball operations Chris Young said. “It’s just electric, and coming to the ballpark every day that he’s pitching, knowing that we’ve got a great chance to win the game, it’s an exciting feeling. Our fans truly haven’t experienced that over the course of a season. We’re excited and hopeful that this is the year they get to see that.”

Since his back-to-back Cy Young Awards with the New York Mets in 2018 and 2019, deGrom hasn’t made more than 15 starts in a season. He started 12 times during the COVID-19-shortened 60-game season in 2020.

DeGrom had a career-low 1.08 ERA over 92 innings in 2021 before missing the final three months with right forearm tightness and a sprained elbow, then was shut down late during spring training in 2022 because of a stress reaction in his right scapula. He went 5-4 with a 3.08 ERA in 11 starts over the last two months of that season before becoming a free agent.

His fastball touched 98 mph in the last of his three starts last season, when he pitched four innings of one-run ball against the Los Angeles Angels.

“In those games, you know, it’s still a thought in the back of your mind, you just came back from a major surgery and you probably don’t get another one at my age,” he said. “So it was, hey, is everything good? And then like I said, was able to check those boxes off in this offseason, treat it normal.”

Now deGrom feels like he can start pitching again without worrying about being injured.

“Just throw the ball to the target and not think about anything,” he said. “So, yeah, I think I can get back to where I was.”

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Source: Sarkisian lands new 7-year deal at Texas

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Source: Sarkisian lands new 7-year deal at Texas

More than a week after its season ended in the College Football Playoff, Texas has agreed to a new contract with coach Steve Sarkisian, a source told ESPN’s Pete Thamel on Saturday, confirming a report. The sides came to an agreement Friday night in a deal that includes an extension.

A source told ESPN that it’s a seven-year contract for Sarkisian, 50, that adds a year to his deal and makes him one of the highest-paid coaches in college football.

News of the agreement was first reported by The Action Network, which noted that the deal came after Sarkisian declined interviews with two NFL franchises for coaching positions.

The Longhorns, in their first season in the SEC, advanced to the title game and won two CFP playoff games against Clemson and Arizona State before being eliminated by Ohio State on Jan. 10 in the Cotton Bowl.

Texas played Ohio State tight before a late fumble return stretched the Buckeyes’ lead to 14 points. Sarkisian said being the last remaining SEC team in the playoff in their first year in the league is something the Longhorns take pride in.

“I really believe this is a premier football conference in America because of the week-in, week-out task that it requires physically and mentally,” Sarkisian said. “I know unfortunately for Georgia, they lost their starting quarterback in the SEC championship game, and I’m sure other teams in our conference had to endure things that can take their toll on your team, and that’s no excuse. At the end of the day, we have to find a way to navigate our ways through it, but to be here on this stage to be back in the final four wearing that SEC patch on our jersey, we’re going to do our best to represent it because this is a heck of a conference.”

Sarkisian arrived at Texas in 2021 after serving as Nick Saban’s offensive coordinator at Alabama in his previous stop. As head coach previously at Washington and USC, combined with his run at Texas, he is 84-52 overall. With the Longhorns, he is 38-17 and won the Big 12 title last season.

Texas will open next season with a rematch against Ohio State on Aug. 30 in Columbus, Ohio. In that game vs. the Buckeyes, the likely starter under center for Sarkisian will be Arch Manning, who backed up Quinn Ewers for two seasons and will soon get his chance to headline what will be one of the most anticipated quarterback situations in recent memory. The nephew of Peyton and Eli Manning and grandson of Archie Manning came to Texas as ESPN’s No. 5 recruit in the 2023 class.

Arch Manning saw more playing time this season as Ewers dealt with injury, and he completed 61 of 90 passes for 939 yards and nine touchdowns. He also showcased big-play ability as a runner, breaking off a 67-yard scamper against UTSA and averaging 4.2 yards per carry.

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AD: Irish prefer independence over vying for bye

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AD: Irish prefer independence over vying for bye

ATLANTA — Notre Dame athletic director Pete Bevacqua said the independent Irish are comfortable continuing to give up access to a first-round bye in the College Football Playoff — something currently granted to only the four highest-ranked conference champions — as long as the fate of conference championship games remains the same.

“We’re comfortable that if conference championship games continue as they’re currently configured, part of the deal we made is that we wouldn’t get a bye, and that’s understandable,” Bevacqua said Saturday, speaking to a small group of reporters at the national championship game media availability at the Georgia World Congress Center. “And quite frankly, I wouldn’t trade that [first-round] Indiana game at Notre Dame Stadium for anything in the world, but you also have to be smart and strategic, and your odds of making a national championship game are increased if you get to play one less game.

“So I think a lot is going to depend on the fate of the conference championship games,” he said. “Should they go away? And that’s obviously not my decision. Should they be altered in some sort of material way where it’s not the top two teams playing for a championship, but something else? Then I think we absolutely have to re-look at Notre Dame’s ability to get a bye if we end up being one of the top four teams.”

Bevacqua’s comments come as he and the FBS commissioners prepare to meet Sunday to begin their review of the inaugural 12-team field, which will produce a national champion on Monday with the winner of Ohio State vs. Notre Dame.

Bevacqua is part of the CFP’s management committee, which is also comprised of the 10 FBS commissioners tasked with determining the format and rules of the playoff to eventually send to the 11 presidents and chancellors on the CFP board for their approval. The commissioners and Bevacqua will have a 90-minute business meeting to start to discuss possible changes for the 2025 season, which would require unanimity, leaving many CFP sources skeptical that next season will look much different.

Bevacqua said he thinks “there’s a chance” the group could agree on a change to the seeding, but one option that has been floated by sources with knowledge of the discussions is having the committee’s top four teams earn the top four seeds — which opens the door for Notre Dame to earn a first-round bye without playing in a conference championship game.

“I think everybody wants what’s best for the overall system,” he said. “It was interesting, when you think about those four teams that got a bye, they didn’t advance. Now I don’t think that has anything to do with the fact that they got a bye, I think that was mostly competition and happenstance. But I think there’ll be a good, honest conversation that will start tomorrow. Are there any changes that we ought to make from this year to next year and make something that’s worked really well work even better? Will there be changes? I’m just one person. I’m not sure.”

CFP executive director Rich Clark, who also spoke to a small group of reporters at the media day event, said some changes for 2025 would require “more lead time than a few months to implement,” so no major structural changes like the size of the bracket are expected for 2025.

Clark said the commissioners will talk about every aspect from “cradle to the grave,” including seeding and re-seeding possibilities.”

Clark said whatever changes are made for 2026 and beyond — the start of a new, six-year contract with ESPN — need to be determined by the end of the calendar year. That could include increasing the bracket size, possibly to 14 or 16 teams.

“We’re trying to beat that timeline,” Clark said. “We don’t want to obviously wait until the limits of it. So we want to move smartly on these things, but we don’t want to make bad decisions, either.”

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