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Heatstroke is the most serious heat-related illness that can become fatal if you do not receive immediate treatment. It is important to recognize what can cause this condition,learn the signs and symptoms and know when to seek professional help and take preventive measures. Types of heatstroke

A heatstroke occurs when you’re exposed to extremely hot conditions and your body overheats, isn’t able to cool down and fails to control or regulate your body temperature properly. This is referred to as the “classic” heatstroke.

“Exertional” heatstroke happens when you perform intense or vigorous physical activity and your body overheats during exercise.

Heat exhaustion, on the other hand, is your body’s response to excessive loss of water and salt usually through excessive sweating. This condition is most likely to affect people with high blood pressure, the elderly, and those working in hot environments. Signs and symptoms

To help you or someone else get the proper assistance and support they need to save their life, be on the lookout for the following signs and symptoms: A rapid pulse (a heart rate of about 100 beats per minute or higher) Confusion or disorientation Decreased urine output Elevated body temperature (a body temperature of 103 degrees Fahrenheit or higher) in a matter of minutes Excessive sweating Fatigue Feeling dizzy or lightheaded Heavy breathing Hot and dry skin that appears flushed or red Low blood pressure Loss of consciousness (fainting) Nausea or vomiting Pounding headache Thirst Weakness

Keep in mind that these symptoms can vary depending on the type of heatstroke you have.

With classic heatstroke, the skin may appear more hot and dry, while exertional heatstroke can cause prolonged and excessive sweating after exercise stops.

It is essential to seek out medical care as soon as possible if you experience heatstroke symptoms or notice someone else that may be displaying signs of a heatstroke. Risk factors

Factors that can make you more vulnerable to developing heat-related illnesses, such as heatstroke, include: Consuming excess alcohol, which can lead to dehydration Not drinking enough water Having a history of previous heat illness Taking prescription medications that affect the body’s ability to retain water or respond to heat First aid

If you suspect heatstroke, call 911 or your local emergency number.

If you’re the first responder to someone having a heatstroke, your primary goals are to move the person out of the heat right away and stabilize his/her vital signs like body temperature, pulse or heart rate, and breathing or respiratory rate.

Cool the person by whatever means available. Remove excess clothing to maximize heat loss from the body. (Related: How to stay cool if you lose power during a heatwave.)

If the person is conscious, offer chilled water, a sports drink containing electrolytes or other nonalcoholic beverages without caffeine.

You may also fan the person while sponging or spraying him/her with cool water; place ice packs or cool wet towels on the neck, armpits, groin and back to help the body cool down quicker; and cover the person with cool damp sheets.

Begin CPR (cardiopulmonary resuscitation) if the person loses consciousness and shows no signs of circulation, such as breathing, coughing or movement. Wait for the Emergency Medical Team (EMT).

Depending on the severity of the condition, the healthcare provider may also recommend the following techniques when you or a heatstroke patient are at the hospital: Hooking up to an intravenous (IV) infusion to help give the body the fluids it needs Taking an ice bath Using a cooling blanket How to prevent heatstroke

Here are some tips and measures to take that may help prevent heatstroke especially during hotter seasons or when engaging in physical activity: Pace yourself and plan your schedule accordingly if you have any intense activities or chores planned for the day. Keep out of the sun during the hottest parts of the day (between 11 am to 3 pm). Stay indoors with fans or air conditioning or in a cool shaded area. Drink lots of water even if you dont feel thirsty. Staying hydrated will not only help you feel better but it will help your body work more efficiently. (Related: Drinking more water essential to improved mood, increased energy.) Eat more potassium-rich foods and those with high water content they have a natural cooling effect on the body. Strip down and adjust your attire so that you arent wearing stifling, restrictive clothing all day. Ditch any tight-fitting shirts and jeans and stick to more breathable fabrics that are loose-fitting and ideally light in color. Cotton or linen will work well. The right clothes will keep you much cooler. Think twice before you open all the windows of your house to keep cool if the temperature is higher outside than inside, you might lose a possible cool haven. Close the curtains, or blinds, in rooms where they face the sun instead. Take frequent cold showers, or a swim, to cool down quickly. Survivingheatstroke

Your prognosis (or outlook) for heatstroke will depend on a variety of factors, including your age, underlying conditions, how high your temperature rose, and how quickly you sought treatment from a healthcare provider.

As a rule of thumb, taking preventative measures on hot days and removing yourself from hot conditions as soon as possible can improve your chance of survival. The longer you wait without receiving care, the more serious your condition can become.

It’s important to note that once you recover from heatstroke, you should take a rest and avoid physical activity and hot conditions for at least one week.

Once you experience heatstroke, you are also at an increased risk of experiencing another heat-related illness. That said, have regular check-ups and take precautionary measures to reduce your risk.

Watch this video to learn about surviving the heat.

This video is from the Cahlen channel on Brighteon.com. More related stories:

Tattoos may lead to HEATSTROKE by impairing your skins natural sweat production.

Dehydration is linked to physical impairment and cognitive decline: Study.

Follow these simple tips to keep from getting dehydrated.

Sources include:

NCBI.NLM.NIH.gov

MayoClinic.org

RedCross.org

Brighteon.com
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US government shuts down after last-ditch funding votes fail

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US government shutdown to begin within hours

The US government has shut down for the first time in almost seven years after last-ditch Senate votes on funding plans fell short.

Hundreds of thousands of federal workers deemed not essential for protecting people or property – such as law enforcement personnel – could be furloughed or laid off after the shutdown began at midnight (5am UK time).

Critical services, including social security payments and the postal service, will keep operating but may suffer from worker shortages, while national parks and museums could be among the sectors that close completely.

Explained: What is a shutdown and who does it impact?

It comes after rival Democrats and Republicans refused to budge in their stand-off over healthcare spending.

A Democrat-led proposal to keep the government funded went down by 53 votes to 47 in the Senate, before the Republicans’ one notched up 55 in favour – five short of the threshold needed to avert a shutdown.

Unlike legislation, a simple majority isn’t enough to pass a government funding bill.

Following the votes in Washington DC on Tuesday night, the White House’s budget office confirmed the shutdown would happen and said affected agencies “should now execute their plans”.

It blamed the Democrats, describing their position as “untenable”. The opposition party wants to reverse cuts to the government’s health insurance programme, Medicaid, which were passed earlier this summer.

Senate majority leader John Thune, a Republican, accused the Democrats of taking federal workers “hostage”.

His Democrat counterpart, Senate minority leader Chuck Schumer, said the Republicans’ funding package “does absolutely nothing to solve the biggest health care crisis in America”.

Republican senators blamed the Democrats for not keeping the government open. Pic: Reuters
Image:
Republican senators blamed the Democrats for not keeping the government open. Pic: Reuters

Trump threatens layoffs

President Donald Trump was defiant ahead of the votes, and warned he could make “irreversible” cuts “that are bad” for the Democrats if the shutdown went ahead.

He threatened to cut “vast numbers of people out” and “programmes that they (the Democrats) like”.

“We’ll be laying off a lot of people,” he told reporters in the Oval Office on Tuesday.

Tens of thousands of government employees have already been laid off this year, driven by the “DOGE” initiative spearheaded by Elon Musk upon Mr Trump’s return to the White House.

Donald Trump spoke in the Oval Office ahead of the shutdown. Pic: Reuters
Image:
Donald Trump spoke in the Oval Office ahead of the shutdown. Pic: Reuters

The last shutdown was in Mr Trump’s first term, from December 2018 to January 2019, when he demanded money for his US-Mexico border wall. At 35 days, it was the longest on record.

Mr Thune has expressed hope the latest shutdown will come to a much quicker conclusion, telling reporters: “We can reopen tomorrow – all it takes is a handful of Democrats to join Republicans to pass the clean, nonpartisan funding bill that’s in front of us.”

Before this week, the government had shut down 15 times since 1981. Most only last a few days.

The Senate will hold further votes on the Republican and Democrat stopgap funding bills on Wednesday. The former would fund the government through to 21 November.

Analysis: This shutdown is a huge deal – and it’s hard to predict when it might end

This is a huge deal.

This shutdown happened because the Senate is deadlocked on two competing funding bills, one proposed by Republicans and one by Democrats.

Neither got the requisite amount of votes.

But this is not just about the politicians – real people will feel the impact of this shutdown.

National parks like the Grand Canyon, like Yosemite, will go unstaffed – some might close indefinitely.

Flights could get cancelled. The National Mall in DC, the iconic stretch between the Capitol – where these politicians work – and the Lincoln Memorial, could be chained up.

Trump has threatened mass layoffs of federal workers, who he says “will be Democrats”. It’s a scary time for them.

Trump is trying to spin this to his political advantage. He claims, falsely, that Democrats are trying to fund free healthcare for “illegal aliens”.

Democrats are pushing to improve government help on affordable healthcare, but this would not extend to undocumented immigrants.

Republicans say Democrats have sacrificed the interests of the American people to have a public showdown with the president.

It would be folly to predict how long this stand-off will last.

What happens now?

Immigration enforcement, air-traffic control, military operations, social security and law enforcement are among the services that will not be brought to a halt.

However, should employees miss out on payslips as a result of a prolonged shutdown, they could be impacted by staffing shortages. For example, delays at airports.

Cultural institutions deemed non-essential, like national parks and museums, will be more directly impacted from the very beginning, with large cuts to the workforce.

The popular Smithsonian, for example, has said it only has enough funding to stay open for a week.

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The show might not go on: Broadway stars ready to strike

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The show might not go on: Broadway stars ready to strike

Broadway actors are preparing to exit the stage in a strike that would shutter more than 30 productions ahead of its peak season.

Actors’ Equity, a union representing 900 performers and stage managers in New York’s iconic theatre scene, said a walkout was on the cards due to a dispute over healthcare.

It’s negotiating with the Broadway League, a trade body representing theatre owners, producers, and operators. A previous three-year contract expired earlier this week.

The union wants the league to increase its contribution to its healthcare fund, which is expected to fall into a deficit before next May. The rate of contributions has remained unchanged for more than a decade.

Actors’ Equity president Brooke Shields said: “Asking our employers to care for our bodies, and to pay their fair share toward our health insurance is not only reasonable and necessary, it’s an investment they should want to make toward the long-term success of their businesses.”

She added: “There are no Broadway shows without healthy Broadway actors and stage managers. And there are no
healthy actors and stage managers without safe workplaces and stable health insurance.”

The Broadway League said it was “continuing good-faith negotiations” to “reach a fair agreement” that works for “shows, casts, crews, and the millions of people from around the world who come to experience Broadway.”

Read more from Sky News:
Boyzone announce reunion
JK Rowling hits out at Emma Watson

Should Broadway fall victim to strike action, it would follow in the footsteps of Hollywood – where writers walked out in 2023, curtailing a number of major productions – and the US video game industry in 2025, with concerns around the use of AI a key driver.

Actors’ Equity has not carried out a major strike since 1968, when a three-day dispute shut down 19 shows. An intervention from the New York City mayor helped both sides come to a deal.

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All GP surgeries in England must offer online booking from today

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All GP surgeries in England must offer online booking from today

All GP surgeries in England are required to offer online appointment bookings from today.

Practices must keep their websites and app services available from at least 8am to 6.30pm, Monday through Friday, for non-urgent appointments, medication queries and admin requests.

Many surgeries are already offering online bookings and consultations, but services are typically less effective in working-class areas.

The Department of Health and Social Care says there is a lack of consistency, as some surgeries that offer online services are choosing to switch the function off during busier periods.

The British Medical Association (BMA) has argued safeguards have not been put in place, nor have extra staff been brought in to manage what it anticipates will be a “barrage of online requests.”

The BMA has said GPs are considering a range of actions after voting to enter a dispute with the government over the plan.

Health Secretary Wes Streeting has urged the BMA to embrace the plan, saying the union’s resistance is “a real disservice to so many GPs” who have already introduced the service.

Health Secretary Wes Streeting says booking a GP appointment should be as easy as booking a takeaway. Pic: PA
Image:
Health Secretary Wes Streeting says booking a GP appointment should be as easy as booking a takeaway. Pic: PA

‘As easy as booking a takeaway’

The minister said the government will help practices that need assistance to implement the plan, “but we’ve got to modernise”.

Mr Streeting told the Labour Party conference: “Many GPs already offer this service because they’ve changed with the times.

“Why shouldn’t be booking a GP appointment be as easy as booking a delivery, a taxi, or a takeaway? And our policy comes alongside a billion pounds of extra funding for general practice and 2,000 extra GPs.

“Yet the BMA threatens to oppose it in 2025. Well, I’ll give you this warning; if we give in to the forces of conservatism, they will turn the NHS into a museum of 20th century healthcare.”

Read more from Sky News:
Starmer will take ‘no more lectures’ from Farage
Streeting says Labour ‘need Angela Rayner back’

The measure is part of the broader government pledge to transform the NHS.

Sir Keir Starmer has revealed plans to establish a nationwide “online hospital” by 2027, enabling patients to receive treatment and care from home.

The government said the initiative could provide up to 8.5 million additional NHS appointments within its first three years.

Available via the NHS app, it will allow patients to schedule in-person procedures at local hospitals, surgical hubs or diagnostic centres, reducing delays.

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