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A recent study released by the Society for HR Management (SHRM) revealed research detailing the prevalence of age discrimination in the workplace and its impact on the U.S. workforce. 

The research noted that 30% of U.S. workers say they have felt unfairly treated due to their age at some point in their career.

Of these workers, 72 percent say it even made them feel like quitting their job, the study results reveal.

The survey found that 26% of U.S. workers age 50 and older report theyve been a target of age-related remarks in the workplace, and among U.S. workers age 50 and older, one in 10 say theyve at some point felt less valuable at work compared to younger workers.

To combat age discrimination when applying for jobs, experts say it makes sense to review your resume so it doesnt typecast you as an applicant of a certain age, or a stereotyped skill set.

Human resource experts and job recruiters shared insights into items on your resume that could be showing your age which could, in turn, lead to age discrimination. 

Here’s what to know.

For most jobs, you should only include your past 15 years of experience, noted Marc Cenedella, founder, Leet Resumes (leet.co) in New York. 

“If you include anything beyond that, you put yourself at higher risk of age discrimination,” Cenedella told FOX Business. 

He noted, “The hiring manager doesnt need to hear about your part-time fry cook job from when you were in high school.”

He also said, “If youre applying for jobs today, you should have enough skills and accomplishments to highlight during the past 15 years to impress the hiring manager.”

If youre using a Hotmail or AOL email address, Cenedella said youre telling the hiring manager you havent bothered to keep up with trends for two decades. 

“Switch to a Gmail account or an email account connected to your own branded website,” he recommended.

If youre still using two spaces after a period, its time to say goodbye to that old typewriter-based convention, he said. 

“While it may seem like a small thing to have an extra space, its like circling your age with a big red marker. It serves as a glaring indication that you havent kept up with writing and formatting expectations,” Cenedella told FOX Business. 

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Graduation dates, especially from early education, can quickly allow for age calculations, said executive coach Jessica Hill Holm of Hill Holm Coaching & Consulting (hillholm.se).

She’s based in Sweden and works with clients across the U.S. 

“The fix is to prioritize higher educational qualifications and achievements. Leave out the graduation dates, focusing instead on the institution and course of study,” she said.

If your resume is missing recent technology or tools, this may make you seem out of touch, said Holm.

“Emphasize your adeptness with current software, tools and programs. This showcases your readiness to tackle modern challenges head-on,” Holm told FOX Business. 

Age is but a number, said Holm.

What truly counts as an applicant is the ability to deliver, adapt and grow. 

“By refining your resume with these strategies, you’ll ensure that prospective employers witness your brilliance, unclouded by age-related biases,” she continued. 

“Remember, your resume’s ultimate goal is to open doors to discussions so that your authenticity and competence can truly show.”

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Former White Sox pitcher, world champ Jenks dies

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Former White Sox pitcher, world champ Jenks dies

Bobby Jenks, a two-time All-Star pitcher for the Chicago White Sox who was on the roster when the franchise won the 2005 World Series, died Friday in Sintra, Portugal, the team announced.

Jenks, 44, who had been diagnosed with adenocarcinoma, a form of stomach cancer, this year, spent six seasons with the White Sox from 2005 to 2010 and also played for the Boston Red Sox in 2011. The reliever finished his major league career with a 16-20 record, 3.53 ERA and 173 saves.

“We have lost an iconic member of the White Sox family today,” White Sox chairman Jerry Reinsdorf said in a statement. “None of us will ever forget that ninth inning of Game 4 in Houston, all that Bobby did for the 2005 World Series champions and for the entire Sox organization during his time in Chicago. He and his family knew cancer would be his toughest battle, and he will be missed as a husband, father, friend and teammate. He will forever hold a special place in all our hearts.”

After Jenks moved to Portugal last year, he was diagnosed with a deep vein thrombosis in his right calf. That eventually spread into blood clots in his lungs, prompting further testing. He was later diagnosed with adenocarcinoma and began undergoing radiation.

In February, as Jenks was being treated for the illness, the White Sox posted “We stand with you, Bobby” on Instagram, adding in the post that the club was “thinking of Bobby as he is being treated.”

In 2005, as the White Sox ended an 88-year drought en route to the World Series title, Jenks appeared in six postseason games. Chicago went 11-1 in the playoffs, and he earned saves in series-clinching wins in Game 3 of the ALDS at Boston, and Game 4 of the World Series against the Houston Astros.

In 2006, Jenks saved 41 games, and the following year, he posted 40 saves. He also retired 41 consecutive batters in 2007, matching a record for a reliever.

“You play for the love of the game, the joy of it,” Jenks said in his last interview with SoxTV last year. “It’s what I love to do. I [was] playing to be a world champion, and that’s what I wanted to do from the time I picked up a baseball.”

A native of Mission Hills, California, Jenks appeared in 19 games for the Red Sox and was originally drafted by the then-Anaheim Angels in the fifth round of the 2000 draft.

Jenks is survived by his wife, Eleni Tzitzivacos, their two children, Zeno and Kate, and his four children from a prior marriage, Cuma, Nolan, Rylan and Jackson.

The Associated Press contributed to this report.

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In search of infield options, Yanks add Candelario

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In search of infield options, Yanks add Candelario

NEW YORK — The New York Yankees, digging for options to bolster their infield, have signed third baseman Jeimer Candelario to a minor league contract and assigned him to Triple-A Scranton/Wilkes-Barre, the affiliate announced Saturday.

Candelario, 31, was released by the Cincinnati Reds on June 23, halfway through a three-year, $45 million contract he signed before the start of last season. The decision was made after Candelario posted a .707 OPS in 2024 and batted .113 with a .410 OPS in 22 games for the Reds before going on the injured list in April with a back injury.

The performance was poor enough for Cincinnati to cut him in a move that Reds president of baseball operations Nick Krall described as a sunk cost.

For the Yankees, signing Candelario is a low-cost flier on a player who recorded an .807 OPS just two seasons ago as they seek to find a third baseman to move Jazz Chisholm Jr. to second base, his natural position.

Candelario is the second veteran infielder the Yankees have signed to a minor league contract in the past three days; they agreed to terms with Nicky Lopez on Thursday.

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Dodgers’ Snell pitches to hitters, ‘looked good’

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Dodgers' Snell pitches to hitters, 'looked good'

LOS ANGELES — Pitchers Blake Snell and Blake Treinen are progressing toward a return for the Los Angeles Dodgers.

Snell and Treinen each faced hitters Saturday, and Snell pitched two innings. Each could begin a rehab assignment after the All-Star break.

The 32-year-old Snell has pitched in two games for the Dodgers following his five-year, $182 million free agent deal after spending last season with the San Francisco Giants and three before that with the San Diego Padres. He is a two-time Cy Young Award winner.

“(Snell) looked good. He looked really good,” manager Dave Roberts said. “I don’t know what the velo was but the ball was coming out really well. He used his entire pitch mix. I thought the delivery was clean, sharp, so really positive day.”

The Dodgers’ starting rotation has been injury-prone this season but is starting to get a boost from Shohei Ohtani, the two-way superstar who is working as an opener in his return from elbow surgery.

Treinen is looking to get back to his role in the back end of the bullpen. He threw one inning Saturday.

“Blake Treinen I thought was really good as well,” Roberts said. “Both those guys should be ready at some point in time shortly after the All-Star break.”

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