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A recent study released by the Society for HR Management (SHRM) revealed research detailing the prevalence of age discrimination in the workplace and its impact on the U.S. workforce. 

The research noted that 30% of U.S. workers say they have felt unfairly treated due to their age at some point in their career.

Of these workers, 72 percent say it even made them feel like quitting their job, the study results reveal.

The survey found that 26% of U.S. workers age 50 and older report theyve been a target of age-related remarks in the workplace, and among U.S. workers age 50 and older, one in 10 say theyve at some point felt less valuable at work compared to younger workers.

To combat age discrimination when applying for jobs, experts say it makes sense to review your resume so it doesnt typecast you as an applicant of a certain age, or a stereotyped skill set.

Human resource experts and job recruiters shared insights into items on your resume that could be showing your age which could, in turn, lead to age discrimination. 

Here’s what to know.

For most jobs, you should only include your past 15 years of experience, noted Marc Cenedella, founder, Leet Resumes (leet.co) in New York. 

“If you include anything beyond that, you put yourself at higher risk of age discrimination,” Cenedella told FOX Business. 

He noted, “The hiring manager doesnt need to hear about your part-time fry cook job from when you were in high school.”

He also said, “If youre applying for jobs today, you should have enough skills and accomplishments to highlight during the past 15 years to impress the hiring manager.”

If youre using a Hotmail or AOL email address, Cenedella said youre telling the hiring manager you havent bothered to keep up with trends for two decades. 

“Switch to a Gmail account or an email account connected to your own branded website,” he recommended.

If youre still using two spaces after a period, its time to say goodbye to that old typewriter-based convention, he said. 

“While it may seem like a small thing to have an extra space, its like circling your age with a big red marker. It serves as a glaring indication that you havent kept up with writing and formatting expectations,” Cenedella told FOX Business. 

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Graduation dates, especially from early education, can quickly allow for age calculations, said executive coach Jessica Hill Holm of Hill Holm Coaching & Consulting (hillholm.se).

She’s based in Sweden and works with clients across the U.S. 

“The fix is to prioritize higher educational qualifications and achievements. Leave out the graduation dates, focusing instead on the institution and course of study,” she said.

If your resume is missing recent technology or tools, this may make you seem out of touch, said Holm.

“Emphasize your adeptness with current software, tools and programs. This showcases your readiness to tackle modern challenges head-on,” Holm told FOX Business. 

Age is but a number, said Holm.

What truly counts as an applicant is the ability to deliver, adapt and grow. 

“By refining your resume with these strategies, you’ll ensure that prospective employers witness your brilliance, unclouded by age-related biases,” she continued. 

“Remember, your resume’s ultimate goal is to open doors to discussions so that your authenticity and competence can truly show.”

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Zelenskyy says he would give up presidency in return for peace and NATO membership for Ukraine

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Zelenskyy says he would give up presidency in return for peace and NATO membership for Ukraine

Ukraine’s president has said he would step down in return for peace and NATO membership for his country.

“If (it means) peace for Ukraine, if you really need me to leave my post, I am ready,” Volodymyr Zelenskyy said at a news conference.

“I can exchange this for NATO [membership], if that condition is there, immediately,” he added.

Donald Trump has previously said Ukraine is unlikely to become a NATO ally and membership is a red line for Russia.

Mr Zelenskyy’s comment appeared to be a response to Mr Trump recently calling him a “dictator” as Ukraine hadn’t held fresh elections – despite laws prohibiting it during wartime

During a wide-ranging conference in Kyiv, Mr Zelenskyy also said talks on a minerals deal with the US were moving forward, adding “all is OK”, despite concerns of a stalemate in negotiations.

President Trump said on Saturday a deal was “pretty close” and he was determined to get payback for billions of dollars of aid provided to Ukraine.

Ukraine wants the deal to include robust security guarantees over any future peace settlement with Russia.

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Starmer trip to US vital, Zelenskyy tells Sky News

Mr Zelenskyy also told Sky’s Deborah Hayes that next week’s visits to Washington by Keir Starmer and Emmanuel Macron were vital.

He said Europe had to be “at the table” when a peace deal is negotiated.

“Who will represent Europe – I can’t tell you now exactly,” he said.

“But I think one person will represent the EU. And of course, the UK has to be at the table, if we speak, for example, about security guarantees.”

The prime minister has said he’s prepared to deploy British troops to Ukraine as part of a peacekeeping force.

Rescuers work at a site of a Russian missile strike, amid Russia's attack on Ukraine, in Kryvyi Rih, Ukraine February 23, 2025. Press service of the State Emergency Service of Ukraine in Dnipropetrovsk region/Handout via REUTERS ATTENTION EDITORS - THIS IMAGE HAS BEEN SUPPLIED BY A THIRD PARTY. WATERMARK FROM SOURCE.
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Mr Zelenskyy said more than 260 drones were fired at Ukraine overnight. Pic: Reuters

The Ukrainian leader was speaking after his country was hit overnight with what he called the biggest drone attack since the war started.

Mr Zelenskyy condemned Russia for the “aerial terror” – a day before the third anniversary of Russia’s full-scale invasion.

“Every day, our people stand against aerial terror,” Mr Zelenskyy wrote on X.

“On the eve of the third anniversary of the full-scale war, Russia launched 267 attack drones against Ukraine – the largest attack since Iranian drones began striking Ukrainian cities and villages.”

A total of 138 of the drones were shot down and another 119 disappeared from radars after being jammed by electronic warfare, Ukraine’s air force said.

Damage was reported across five regions.

Mr Zelenskyy said nearly 1,150 drones, more than 1,400 guided aerial bombs and 35 missiles had been launched at Ukraine in the past week.

He thanked those operating air defences and called on allies to stand united to secure a “just and lasting peace”.

“This is achievable through the unity of all partners – we need the strength of all of Europe, the strength of America, the strength of everyone who seeks lasting peace,” he said.

Read more:
Fact-checking Trump’s claims on Zelenskyy and Ukraine

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Trump calls Zelenskyy a ‘dictator’

It comes amid concerns over Mr Trump’s recent war of words with Mr Zelenskyy and his false claim that Ukraine had started the war.

At a conservative conference on Saturday, Mr Trump – who alarmed Europe and Ukraine by holding a recent call with Vladimir Putin – repeated his optimism that a peace deal is possible under his watch.

“I’ve spoken to President Putin and I think that thing [the war] is going to end,” said Mr Trump.

Ukraine has insisted it won’t accept any peace deal agreed without its participation, after it was excluded from a meeting between US and Russian diplomats in Saudi Arabia.

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Body found in search for missing jogger Jenny Hall

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Body found in search for missing jogger Jenny Hall

A body has been found in the search for 23-year-old runner Jenny Hall. 

She was last seen leaving her home in Barracks Farm, County Durham, in her car just after 3pm on Tuesday.

Police said there are not thought to be any suspicious circumstances after a body was found in a very remote area in Teesdale on Sunday morning, five days after she went missing.

Jenny Hall. Pic: Durham Constabulary
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Jenny Hall went missing on Tuesday. Pic: Durham Constabulary

“We’re sorry to report that officers searching for missing woman Jenny Hall, have sadly found a body,” Durham Constabulary said in a statement.

“Officers carried out an extensive search alongside specialist partners and have been working around-the-clock to locate Jenny after she went missing on February 18.

“The body was found in a very remote area in Teesdale just after 9.30am today.

“Formal identification has yet to take place. Jenny’s family have been notified and are currently being supported by specialist officers. They have asked for privacy at this devasting time.

“It is not believed there are any suspicious circumstances and a file will be prepared for the coroner.”

A major police search was launched after Ms Hall’s disappearance.

Her car, a red Ford Focus, was found on Wednesday parked on the B6278, near remote moorland between Eggleston and Stanhope.

Mountain rescue teams, specialist drones and sniffer dogs had been combing the Hamsterley Forest and the surrounding areas, where there are a number of running trails, this week.

Digital intelligence officers also carried out extensive inquiries into Ms Hall’s mobile phone, smart watch and running apps.

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Fresh amber warning for rain as Met Office issues alerts for much of UK

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Fresh amber warning for rain as Met Office issues alerts for much of UK

A fresh amber weather warning for heavy rain has been issued by the Met Office – with much of the UK already on alert for high winds and showers.

Northern Ireland, Scotland and the UK’s west coast and the Midlands have yellow warnings for wind on Sunday – meaning the possibility of transport delays and short-term power cuts.

There are also rain warnings in place for several parts of western UK.

The new amber warning has been issued for rain in south and central Wales and is in force from 3pm on Sunday to 6am on Monday.

An amber warning means danger to life from floodwater, homes and businesses are likely to be flooded, and there is a chance some communities will be cut off.

Winds across the west of the UK will increase throughout the morning with gusts up to 70mph in exposed areas, the Met Office said.

Zoe Hutin, a meteorologist at the forecaster, said Sunday is expected to be the “worst day” before conditions improve.

“The wind warning itself for the mainland UK ends at 6pm, but we can expect to continue to see quite blustery conditions even into the evening as the mainland rain itself pushes through.”

She added: “By the time people get up on Monday, we’ll still have some of the residual rain from that front in the far south-east of the country, and quite cloudy across England as well.

“But actually elsewhere, it could be a decent start.”

The Met Office’s yellow weather warnings for much of England and Scotland came into force at 6am and are expected to run until 6pm on Sunday.

A separate yellow warning for Northern Ireland came into force at 3am and runs until 3pm.

Rain and high winds are expected across the west of the UK
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Rain and high winds are expected across the west of the UK

Read more from Sky News:
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Starmer asks US to stand by Ukraine

People who have noticed some slightly higher temperatures the last couple of days may be dismayed at the latest predictions.

“Through the week, those temperatures are trending back down,” Ms Hutin said.

“And so it will be getting cooler each day, but they will actually just be recovering to around average for the time of year. So it won’t be cold.

“It will just be returning back to where we would expect to be for this time of February.”

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